Thank you Jonathan, I truly believe this has saved my life! I started using it every day about a year ago and since then my heart health has improved dramatically, I don't have so many terrible atrial fibrillation events, my heart is much calmer. I look forward to my 7 minute tune up chanting every morning, I really do enjoy doing it.

This is still by far the most powerful chakra toning I've ever come across, thank you

@ingridd1111

5 ай бұрын

❤ I always go back to this and I ask myself why I ever stopped listening in the first place? This is truly the best tune up for me! The very best yet! ❤!

@winniis

5 ай бұрын

yes quick and efficient before work and important event!! becoz we really have little time during the day… super thankful! 5 years now!

@FrancisPerez-gk7mv

12 күн бұрын

Same over here. Stumbled upon this great tool in 2019

I'm going through a divorce, i had to cut out all mind altering medications and i was plagued with unbearable anxiety, anger, resentment. My roommate showed me this technique and along with other meditation techniques i feel my life turning around. I have more control of my emotions, i feel more focused, my memory is starting to work again and this knocks me out of any sort of anxiety attack if one does pop up and I'm grateful for this video, this technique and my roommate for showing it to me. Life is short, love yourself.

@nickkenmill8364

9 ай бұрын

Thank You for sharing, I know the universe will bless you with the peace, love, and comfort your comment blessed me with! Thank you again for sharing ❤

@wcstults

8 ай бұрын

Transitions are tough. Meditation helps. Hope you are well.

@methadonefreeiam

7 ай бұрын

I kicked 5 addiction s meditating Good for us Ty

@methadonefreeiam

5 ай бұрын

I totally relate it was torture kicking 45 years of Methodone and other addictive drugs but were clean and sober. And this is why thank you Jonathan

@veriteri32

5 ай бұрын

I'm so sorry. It is so hard, but I hope the future, the Universe and yourself brings you comfort, peace and happiness. My boyfriend and I broke up on Friday and does it hurt. This helps, along with talking, crying, baths and walks. Best to you.

My therapist recommended this to me. There is great strength in vibration, and what tool do we all possess that vibrates? VOCAL CHORDS! I love this. I am going to put it into my daily practice

Each of these sounds is connected to each chakra and is healing , It strengthens the aura, creates divine energy through sound . It builds confidence and helps breathe bliss and extreme relaxation. It gives protection from negative forces and surrounds one with love ❤️. This is how I’ve been explained they do . Awesome. Every morning before meditation and yoga for the past 2 weeks . My new life is upon me . One ❤️Love Brothers and sisters 🌀

@mementomori5374

2 жыл бұрын

Thank you wish you the best and appreciate your powerful words ❤️

@corinnemoskal7766

2 жыл бұрын

Thank you, I listen to it multiple times a day. 🤍

@balsamforester959

2 жыл бұрын

Thank you. It really does work.

@corinnemoskal7766

2 жыл бұрын

Good for you, I've recently started by days with this as well. I just finished my hip yoga and have a Vinyasa class @ 530pm. I quit drinking and medical marijuana a month ago and I'm down to 4-7 smokes a day. I need to be smoke free for the next 3 months so I can get my long awaited breast reduction. Wish me luck! Namaste.

@corinnemoskal7766

2 жыл бұрын

Same here, I still lounge a bit after waking up because I can't fall asleep until late at night, but I've been trying to do some yoga each day and more meditation, even if it is through listening to videos like these. I also bought a squat machine, the DB Method, to help get in better shape.

As a Master Reiki Practitioner, I just want to applaud you on this video👏🏻🙏🏻👌🏻

@kristalliaepitropaki6874

Жыл бұрын

But I have to say something if you can help me I make the practice but I find and a second way I start from water way i mean from crown to down and I have more open why happens that its works maybe because I start to hear them again like when I was 7 years old

☮️❤️🌞🌍🦋🌻If you’re reading this you have reached your destination and are going to experience abundance of Love,Light, and Happiness. Relax, Focus, and know you are infinite energy on the path to the One source❤️❤️❤️🕯🕯🕯🌼🌼🌼🌞🥀💐🌻☮️

@HealingbeginswithU

24 күн бұрын

Accepted, appreciated & returned with love, respect in 10 fold. I have been listening daily for over 2 months, & have never seen this. I have been seeing signs, & this is another confirmation. Thank you! Remember struggle and failure is the road to success.

0:18 Root 1:23 Navy 2:28 Solar Plexus 3:36 Heart 4:41 Throat 5:45 Mind’s Eye 6:52 Crown

@dubinatub1

Жыл бұрын

Now now Debra

@TheAGODAMI

Жыл бұрын

🎯 *ThanK YoU & NaMsT`E.!!* 🙏

@coltonbenn936

Жыл бұрын

Muladhara Svardistana Manipura Anahata Visuda Ajna Sahasrara

@jamesishmaelwilder8597

Жыл бұрын

*navel 😂

One of the best things I have ever heard. Ultimate peace. I could actually hear the wind blowing.

hello , my name is Evelyn I am new my first day love my chakara stones, need up lift my self my third eye needs healing . love this i found this by accident great video since covid 19 came in , great way to get stress level down . concentrate on my health . feeling blessed

Jonathan Goldman, you are one of the 144.000 Chosen ones

Every time I go through the seven minute chakra tune up,the more centered my entire becomes.I am forever grateful to you Jonathan for this gift you have given to all.

@guadalupecuevas7333

2 жыл бұрын

Oh kkkrtttrrtllllllllllkhbgbjudghb

@FiraelFireStar

2 жыл бұрын

@@guadalupecuevas7333 that is exactly how I feel too.

@beautifullife1592

2 жыл бұрын

You are right,God Bless You.

@leaselhighsmith2075

2 жыл бұрын

Ditto

@douglasdo5173

Жыл бұрын

@@FiraelFireStar look kohr

Absolutely amazing and deep impact it had on me. Before I found it I felt absolutely disgusting and useless. I felt like I had no purpose in life and kind of questioned my existence . After I heard this for the first time i felt like there is so much to life than i imagined. It's amazing what a single person can do to the world. I was filled with all positive energy and thoughts. And since then i hear it every day. And now i just want to thank this person for sharing this video with us and helping us overcome our fear, loneliness, depression and to fill us with nothing but positivity

Felt calm.👍Thank-U.🙏

As a Unity minister, I'm going to introduce this in my workshops. TYVM

This is so powerful, healing, and calming. When im stressed i take some ashwagandha root, fire up my sage and palo santos, and listen to 7min chakra tune up. Give thanks and more life to any and everyone who reads this.

The first birthday I have ever aligned my chakras! It feels so good to be in alignment!🙏🏻✨

Every single time. Thank u

Thanks & blessings Johnathan, Lahindra & Jim for this wonderful gift 🙏😁😁.

How truly blessed we are to be alive during this time of exceptional technology, in order to hear such enlightening videos. In peace and blessings, David doc Leija

@SK-zg6gr

4 жыл бұрын

Yes really ,we are very blessed and lucky.

@edithwilliams9725

4 жыл бұрын

Mason mason

@edithwilliams9725

4 жыл бұрын

Mason’s wife

@edithwilliams9725

4 жыл бұрын

David Leija ok

Thank you Jonathan for serving others. Have had some extraordinary experiences with meditation when having more time. So, this 7-Minute tune up really works well in the morning to get my energies balanced and thoughts aligned with Spirit. God Bless

@donnaranville

Жыл бұрын

When he says first charkra is he talking about the root chakra or the crown?

@cheezi1141

Жыл бұрын

@@donnaranville the root (:

This video is everything during the quarantine 🙌🙌🙌🌞💕💕💞💞✊✊✊👍👍👍🤗🤗🤗

@daniellebolner9505

4 жыл бұрын

So true!

@LescoBC

4 жыл бұрын

I zen out to this every night right before sleep.

@daniellebolner9505

4 жыл бұрын

@@LescoBC Nice! Every morning for me!

@sonaahirao1220

4 жыл бұрын

True. If you wish to try different meditation techniques, check #psychesurf

@empressnyase

4 жыл бұрын

@@sonaahirao1220 thank you I will 💞

Matter Goldman your gift has been a blessing to anyone who receives it. I feel deep and lasting gratitude to you and the forces that moved you to share you gift with us all. I love you. Thank you.

Wow! I reccommend this chakra alignment to all my students. It is quick and effective. Especially if you look at the visual while singing the vowel sounds provided.It will help your energy chakras align. This allows you to take constructive action rather then to be triggered by fear, or the past. You will act with your gut, your heart and your head in alignment instead. Great tool! Thanks Jonathan Goldman!

@donnaranville

Жыл бұрын

When he says first charkra is he talking about the root chakra or the crown?

@injest9706

2 ай бұрын

Root

I can't believe how good feel after doing this twice. It's as if an angel tapped me on the head and my body now rings like a bell.

@makethatchangelifecoaching4009

Жыл бұрын

I like that one lol too funny

this is the most potent one so far..1st time i felt sensations Amazed! crown -constant yawning 3rd eye- pain in between brows throat- feeling like something is stuck heart- slight pain in chest solar - warm in stomach saccral- thighs went numb root- sharp pain in lowest point of back

I use to worry about what people might think of my morning rituals, but now little by little I'm feeling good by pleasing God and Me. My daughter told how to keep my chakras healthy. I thought this will not work 4 me. I was so wrong. 😇

@innocentpierre-antoine5216

5 жыл бұрын

Rheiki et les 7 chakras

This really work for me I felt the vibrations in each chakra I now feel calm and at peace thank you for this chakra tune up

@beautifullife1592

2 жыл бұрын

Great.Stay Blessed

Do this in two octaves, am and pm. Enhanced my singing, tai chi, qiigoing, and External Healing Qi, Bravo Mr. Goldman.

A person on Facebook gave me this video. I am totally totally amazed how much more energy I have an I feel more balanced, more focused and I believe him help me open up my spiritual communication with my husband and others. I thank you Jonathan from the bottom of my heart. Thank you thank you thank you you are like God.

come in spiritual beings....This IS THE Place To Be....I Feel Fantastic......This the first time I can't stop meditation.Welcome.........Thank u

I can feel an inner and outer strength after having listened to this 🙏

This is the best I've listened to on KZread! If you would consider making this into a 3-part CD including this 7-minute segment, then a 15-min, then 30-min, I would buy it! The 7-minute segment is great for beginners and the rest would be great training for getting people up to a full 30 minutes.

Thank you for the video. I appreciate your work! BRAVO. 👍🏻❤️

To everyone who doubt (althrough there is not many) - This video is not sound . This is golden gift. This is emergency help for unwanted psycho or physical situations. Woke up in the morning in fear, horror visions, nerve tensions, solar plexus in total discomfort and fight or flight state. Like something else draining my energy. With various methods (included this tune) battle lasts two to three hours. No words to thank enough to Mr. Goldman. Have saved this one allready and used more times in need. And it worked in 99% cases. Never wrote a single letter untill now. Not sure for many things in life. BUT, my friends, I can tell FOR SURE, this thing kicking devil's ass out of my backyard. Behind this work is big knowledge and dedication. Can not give enough credit.

I have my garlic clove in my tablespoon of unpasteurized honey and do this mediation every morning before I do anything else! I am 66yr young on no pills and as the doctor says, I am heather then most 50 year olds! Life is good! keep your Chakra turned up!

@mamaparker2323

5 жыл бұрын

Why the honey? Can you just swallow the clove?

@MrUtkarsh1985

5 жыл бұрын

Thanks to Hinduism

@kunal_k_

5 жыл бұрын

Awesome

@smexyangelmike3117

5 жыл бұрын

Yay! ❤

@roseladd6402

5 жыл бұрын

@@mamaparker2323 Good question, that is what I was wondering. I thought you were suppose to roast it and take 6 cloves each morning!

I love this. I have begun to do this with my autistic son when he starts perseveration. It is a true blessing. Thank you die your generosity.

@gabeheartz13saravia97

Жыл бұрын

0:18 Root 1:23 Navy 2:28 Solar Plexus 3:36 Heart 4:41 Throat 5:45 Mind’s Eye 6:52 Crown

I've been using this almost everyday for the last 3 months, and I always feel better after, I always feel aligned. I use my crystals and sage while I'm looking at the color of each chakra. This is powerful! It really works for me :) Thank you so much for this video.

I really love it. I use this one everytime before my psychic reading session or healing session to align my energy. Thanks for creating this!

May all the DIVINE SPIRITS, ANGELS, ARCHANGELS, NATURE SPIRITS, ANIMAL SPIRITS, HUMAN SPIRITS, SPIRIT GUIDES and ASCENDED MASTER SPIRITS combine to fulfill all your wants and needs. MAY YOU BE BLESSED ALWAYS AND IN ALL WAYS. May Gnost be unto you. May you move unto the Shambhala Land

@kavyatiwari3379

5 жыл бұрын

Vishwas Sharma we can listen it only or we have to do meditation with it please tell.

@valeriemckinney1457

5 жыл бұрын

Beautiful. Thank you for your prayer.

@shimova1

4 жыл бұрын

💝

@miriamnaj9978

4 жыл бұрын

All spirits ask God..why to ask them

@buyermustplay881

4 жыл бұрын

One want creates another. This is an infinite loop. Ones want may clash with others. Better if could evolve beyond wants and needs! Still your intention is good, kudos to you

"OM" has all 7 vibrations in it..thank u.

@mariajuenda922

4 жыл бұрын

Thank you

@mariajuenda922

4 жыл бұрын

Thanks a lot mus janem

@ManojKumar-lt4xe

4 жыл бұрын

Did Copy the colour and number of chakra, But actual mantra didn't , Ha ha Lummmm Vummmm Runggggg Yunggggg Hunggggg AAaaaaaa Oummmm

@cphilly2015

4 жыл бұрын

Are you supposed to listen or actually singularly chant with them?

@kashishsrivastava9964

4 жыл бұрын

@@cphilly2015 listen this video with headphones or earphones with a calm & peaceful mind.. You can also chant "OM" (ॐ) when meditating or when listening to "OM". You can also chant "OM NAMAH SHIVAAYA" to remove every obstacle from your life and to bring happiness wealth and prosperity to ur life. This is the Holy Mantra of Supreme Lord Shiva!

Love this! Namaste 🙏🏾

O my GOD! GOD BLESS YOU DEAR!!! That’s helping me so much.. IM FEELING SUPER IOUS AFTER IT.. IMPROVED MY THINKING & LIFE TOTALLY!!!

I feel power radiating from my solar plexus.my whole body feels powerful and relaxed.I want to take flight.

Wow!!! This was my first time doing this and with each chant,there was a feeling of release accompanied by chills. Very similar to the feeling I get when the holy spirit embraces me. Thank you for teaching me ways of connecting to the spirit who makes all things right.

It's honestly as effective as a Reiki session that would run you $70-80. I watch this video daily & have been for months now.

Really nice meditation ! I was surprised actually, I am not used to meditating with making the sounds of the vowels, I usually go for quiet meditations and this one was really good for me ! Really cleared my mind and got me all balanced now :) Thank you very much !

Thanks very much, Jonathan Goldman, for this short but effective chakra tune-up!

@beautifullife1592

2 жыл бұрын

Stay Blessed

This is my go to feel good meditation video. Thank you for giving me calm and peace. My mother even loves it and we allign our chakras together. Such a beautiful experience. 🙏❤

Thanks & blessings for the powerful tuning and balancing of the primary chakras vowel sounds Jonathan & Lahindra.

Thank you 😇 for this beautiful tune up. I do this regularly and vocally sound out each vowel sound. WOW!! My whole body feels tingly with energy every time like waves of energy throughout each part of my body. Just incredible xxx love and blessings to you 🙏 xxxx

This tune up was extremely strong for me especially when I got to my 5-7th chakra. At the 7th chakra the top of my head was pulling as if someone was holding me by a string. This was truly a blessing and one of the best meditations I have came across. Thank you so much! 💕💫

@nuradlina1000

2 жыл бұрын

111

I did this exercise my entire 2 years of detoxing 45 years of methadone and all addictive Pharmaceuticals cigarettes and alcohol have 4 years clean and sober thank you Jonathan Angel starseed we love you

This was just amazing, I had to play it several times. It gives you such peace and balance. I will add this to my daily routine! Thanks so much for sharing this!

@beautifullife1592

2 жыл бұрын

Sister,You are right.God Bless You.

So far I been doin this for the past 37 day.😇😇😇🕊🕊🕊🕊

Thanks Mr. Goldman. Your book was awesome too!

Keep coming back to this one, thank you a lot...)

OM NAMAH SHIVAYA OM NAMAH SHIVAYA OM NAMAH SHIVAYA OM NAMAH SHIVAYA OM NAMAH SHIVAYA OM NAMAH SHIVAYA MAY LORD SHIVA AND LORD VISHNU AND LORD BRAHMA BRING HAPPINESS TO YOUR LIFE

Heavenly music will be all these tones sung together by a heavenly choir. Imagine that if you can.....

Absolute best ever. 7yrs now I've used this. Thank you ✨️

This is my first time doing this and it feels wonderful. Thank you. ❤️

I've never felt like this in my entire life I feel extremely calm and at peace

@beautifullife1592

2 жыл бұрын

God Bless You

So grateful for this returning to me, thankyou intuition for guiding me back to where I began my incredible journey in knowledge deep diving, and epiphanynies and all the love again I am pulling in and sharing through Gaia to transmute other beings of light ready to receive more information/light codes. I will use this daily as it tunes them beautifully, thankyou and grateful for your existence who's reading now. Lots of love and light my fellow warriors of light, namaste 🙏💖

Thankyou for loading your 7 minute tune up. Lovely. Universal love to you and all your viewers. Aum Shanti Aum.

This is Beautifully Presented , Accurate , Brief & Clear! Thank You So Much for the Efforts & for Sharing! Stay Safe & Stay Humble! 🕯🌷🕊🌍♥️

@beautifullife1592

2 жыл бұрын

Stay Blessed

@beautifullife1592

2 жыл бұрын

Stay Blessed

I was listening on one headphone and my energy has transcended listening to this. Thank you for this!

@beautifullife1592

2 жыл бұрын

God Bless You.

It is a piece of perfection. Just the right length. Thank you.

Thank you so much. Blessed be and namaste.

Now I'm doing this escercising every night (second tonight) and I feel magical. Just how I used to feel before I had no stres in my life (like a child): Thank you so much for posting this video.

@beautifullife1592

2 жыл бұрын

God Bless You.

Thanks so much Jonathan & Lahrinda! Abundant peace, love, light, joy & blessings to all! :)

At first it is so hard not to think about things as you lesson and try to mediate! As soon as you think about some thing erase it out of your mind! I had millions of thoughts at first! Now I can go through the 7 minutes with out a thought entering my mediation! That is what the 7 Chakra's do ! It cleanses your soul mind and body! Each time you try to breath in deeply through your nose! At first you will not have the full breath for each chant! But as your chakra's lineup and heal it gets eraser to take the deep breaths! Don't give up, give your mind and soul the chance! My life was filled with sadness, hate and anger! Now I am happier then I have ever been! I AM HEATHER MIND AND SOUL, nothing can destroy or control my mind and soul! YES, IT IS CALLED CONTORL , IT SOMEONE CAN MAKE YOU ANGERY OR DEPRESSED! You have the right to take back your mind and soul! you will enjoy life to it's fullest!

Very helpful and encouraging!! May God enlighten us all!!!

I OPENED THE THIRD EYES

@khalilahamad734

4 жыл бұрын

How do you feel?

@jwk818

4 жыл бұрын

3rd eye?

"Those who find me find life, and the Lord will be pleased with them them. "_ Proverbs 8: 35

This is one of my favorite vids on YT.

Jonathan you make my life so good, I feel less anger and more compassionate, thank you to you and bless you always

I feel amazing after this, it's perfect. TY 💖

Use this daily prior to doing Tarot readings. Love it!

When I had very bad cataracts and could barely see this helped me immensely.

Gaining knowledge from you is a blessing, thank you Johnathan

Happy new year people! 2020🧚🏽‍♂️

Performing this chakra tune up has significantly reduced my tinnitus. I am AMAZED at how utilising toning and head resonance has honestly changed these high pitched frequencies to a much quieter place in my ears. They are now in the background. I will do this every day now, thank you and bless you so kindly for this beautiful energetic healing :) xXx

@LisaDabbs

7 жыл бұрын

OMgoodness! So awesome to see you post this. I too have slight Tinnitus. What a blessing to know that we can use this meditation for energy clearing in the ears and healing.

@xxnoodlesxxxx4808

7 жыл бұрын

Lisa Dabbs how can i use it?

@beautifullife1592

2 жыл бұрын

you are right.God bless you.

@beautifullife1592

2 жыл бұрын

@@LisaDabbs God Bless you

You were handpicked to be here at this very moment. You were in a rush to be of assistance. Remember you make this world a brighter universe 🙂❣️ people may leave your life so your new tribe comes forward. You are so loved ❤️ I see you, I honor you, I love you, I thank you💞

WOW, POWERFUL! Very well done. I will return and use this often. Left me feeling energized and great! Thanks!

simply one of the best ways to start your day, end your day or any time needed. Short, simple and SO effective. Thank you.

Incredible! Its working. Try to heal my thyroid. With this exercise I will besuccessfull. I really cann feel vibrations at all stations of the chakras. I am totally fascinated. My depressive mood went off in 2 days. I am so grateful! Lots of love!!!!🌹💝🎶🎵

00:10 The first node or wheel of the pranic flow-field we manifest intent is located outside of our physical body just below the perineum. It represents the esoteric root of our presence and the proverbial bedrock of our existence. Most common modern day cause for dissonance at this level is doubt and fear.

@MainelyLove

3 жыл бұрын

TY so much for saying this. Now I know mine is in the correct location, sometimes I feel it is between my knees and hips radiating outward I can sense it it in the middle of thighs when doing a color visualization exercise.

There seems to be an element of Tibetan music, a very special experience

Thank you, Jonathan fellow name twin and sound healer. Go jolly and God bless! Sparkle on in good health everyone!! ✨

Thank you so much Jonathan...for "7 minutes tuned up for All 7 Chakras ." Meditations Videos creations to shares with us. 👍👍💖💙💕😍😘🦋🦋🕊🌈🕊💖💐💐💐🇬🇧😍

The benefits for me was being able to focus better on whatever I was doing at the time and becoming more effective, rather than being scattered and not knowing where to start, also felt more grounded (present in the moment)! Mentally feeling collected and more intuitive.

these sounds really helped clear up my head, i can focus more clearly, it even made me less groggy. thanks for this upload, all five of my stars go to it

My first time doing this one and I could feel energy and vibrations from my root all the way to my crown. I could feel my blood rushing through my veins. Very powerful experience. Thank you for this!!!!

@manithomas5509

6 жыл бұрын

Maria Duran I luv you

@siran4283

6 жыл бұрын

Maria Duran I have a question do you say the sounds with the video? This is my first time

@danajoseph3482

5 жыл бұрын

Maria Duran same here. Blessings !

@jitupandey2161

5 жыл бұрын

Nice

@santicuesta5918

5 жыл бұрын

Q buena esta!

Thank you again for this video. I keep coming back to it. It’s the perfect length, it allows me to powerfully and quickly tune up my chakras. Also, I love how easily you have made it for me to say the sounds along with the video. 💗

Thank you Johnathan :)

I felt my body vibrating ,woah,that was awesome

This is absolutely amazing. Once you continuously listen and master the deep relaxation state you can induce sleep paralysis and then open the pathway to lucid dreaming and out of body experiences

@bendypeter746

4 жыл бұрын

Stfu u sound dumb u cannot

@dylanmartindale8350

3 жыл бұрын

@@bendypeter746 actually no hes right, the first time I listened to this I fell asleep and had a very lucid dream

Felt very peaceful and connected after listening and making the sounds myself. Great upload. May all Earths inhabitants thrive and live in unity. Much love my friends.

Love from Turkey.thank you so much its exellent ❤❤❤

Forgot about these and revisited after a long while! So glad I did...love this. Thanks so much.