CCCA & Early Scarring Alopecia | Hidden Causes of Excess Inflammation & Hair Loss

Тәжірибелік нұсқаулар және стиль

#alopecia #hairloss #hairregrowth
Excess inflammation has been linked to various types of alopecia. Check out this video to learn about some of the hidden ways excess inflammation might impact hair loss.
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Resources
Scarring Alopecia Foundation
scarringalopecia.org/
National Alopecia Areata Foundation
www.naaf.org/doctor-finder/
Black Derm Directory
www.blackdermdirectory.com/
Skin of Color Society
Skinofcolor
Food Sensitivity Testing: Everlywell Testing
refer.everlywell.com/s/RLynn
CCCA Facebook Group
groups/ccca....
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Email: lynn@rlynnepps.com _______________
Disclaimer: Everything that I share in this video covers things that I am learning on my personal journey. I am not providing medical advice, treatment options, or diagnoses. Please talk to your medical doctor, dermatologist, nutritionist, and hairstylist for guidance and treatment. Be sure to talk with your doctor before trying any new foods or supplements.
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About Me | Faith | Married Mom of 3 Adult Children | Author | Work in Higher Ed | Doctoral Student | Coffee Lover | Food Geek | Lover of Books | Always down for a good laugh

Пікірлер: 98

  • @nourishyourcrown
    @nourishyourcrown Жыл бұрын

    Did any of the hidden types of inflammation sound familiar to you or did any surprise you? Thanks for sharing!💕👑

  • @Anonymous3.3.
    @Anonymous3.3.7 ай бұрын

    Please pray for my hair restoration. Thank you for this video

  • @nourishyourcrown

    @nourishyourcrown

    7 ай бұрын

    Of course! Doing so right now!

  • @ladyt3182
    @ladyt318210 ай бұрын

    I was diagnosed at least 3 times with Covid. I believe I had it back in February 2020, I remember going to urgent care with all the symptoms and they said it was a virus. I have been dealing with alopecia for awhile now, I wish I would have stuck to getting no relaxers back in 2005 after having our twins. I have loss in the front of my hair. I remember someone saying in a video that it’s an internal issue. I started juicing more, and I have been eating salmon 2 times a week and eating more greens. I remember loosing plenty hair after finding a lump in my breast, praise God for healing from breast cancer. We have so many trials and tribulations in our lives, but God is our ultimate HEALER!!!

  • @nourishyourcrown

    @nourishyourcrown

    10 ай бұрын

    Amen! Will be praying with you!

  • @SDC1949
    @SDC19493 ай бұрын

    I’m surprised I missed this video. Once again your commentary is concise, medically proven and relevant. I take 2k IU of D3, MSM, B-Complex, 420mg Magnesium Citrate, Zinc and a few other things. The D3 and MSM were game changers. The Magnesium helps me sleep which relieves stress. In 6-8 mos I’ve seen significant improvementt in my crown and overall hair growth. Thanks for the info.

  • @nourishyourcrown

    @nourishyourcrown

    3 ай бұрын

    So glad that you're seeing progress! I've heard about MSM and should probably look into that one a little more - thanks for sharing!

  • @wassup_dawk
    @wassup_dawk9 ай бұрын

    Very wholesome video thank you :)

  • @user-ix8wc1ry8y
    @user-ix8wc1ry8y2 ай бұрын

    Great information!

  • @TraceyBaskins-mf1hi
    @TraceyBaskins-mf1hi3 ай бұрын

    Thank you so much Iam learning a lot please keep posting ❤

  • @Sashiology
    @Sashiology8 ай бұрын

    6:50 her prayer is so simplistic &direct! Amen

  • @enken567
    @enken5672 ай бұрын

    This video was made for me. Thank you.❤

  • @eurondahannett840
    @eurondahannett8405 ай бұрын

    This is very informative! Thank you for sharing❤

  • @JanithaSingh
    @JanithaSingh2 ай бұрын

    Very informative thank you for sharing.

  • @riyachoudhary5
    @riyachoudhary57 ай бұрын

    I had COVID that lasted a good 12 days. I thought I was fine until I began to notice a loss of more hair than normal. After doing some research, I am realizing it’s from the stress my body had during that time period and also the shampoo I had been using. So I started doing yoga and meditation daily and changed my shampoo and conditioner to littleextrraa coooconion anti hair fall kit. And today i dont face any hairfall. Thank you for this video! I'm feeling so much more at peace.

  • @ladya3182
    @ladya318210 ай бұрын

    Thank you for all you help. I truly appreciate you.

  • @nourishyourcrown

    @nourishyourcrown

    10 ай бұрын

    You are so welcome!

  • @theresafrorup-alie949
    @theresafrorup-alie94914 күн бұрын

    THANK YOU FOR THAT PRAYER...IT'S A GREAT IDEA THAT I INTEND TO IMPLEMENT

  • @queenslifebeauty
    @queenslifebeauty3 ай бұрын

    Great video, thanks for sharing!💚

  • @nourishyourcrown

    @nourishyourcrown

    3 ай бұрын

    You are so welcome!

  • @benitalterry872
    @benitalterry872 Жыл бұрын

    So sorry I missed the live chat! I am brand new to your channel, I am 3 years in with the diagnosis of CCC. Really appreciate your voice, style of presentation and holistic approach.. Thank you and keep it coming!

  • @nourishyourcrown

    @nourishyourcrown

    Жыл бұрын

    No problem! We'll do the live again soon. Glad the content is helpful! :)

  • @SweetWithEnvy
    @SweetWithEnvy Жыл бұрын

    I was diagnose with depression after being diagnose with covid and I struggle with excess inflammation so the stress and the inflammation are probably very related.

  • @nourishyourcrown

    @nourishyourcrown

    Жыл бұрын

    I'm sorry that you've had to navigate through that. I think you're probably right. I've had it twice and it definitely impacted me as well.

  • @janiabrice3907

    @janiabrice3907

    7 ай бұрын

    Same 🙏🏽

  • @Chlollie86Lover
    @Chlollie86Lover15 күн бұрын

    I had a double root canal that was done on the right side of my mouth. My original appointment was canceled and I normally go every six months so I had to wait longer to get them cleaned. I never felt pain or anything so I didn’t know my teeth were rotting away for quite a while. Now I realize why my hair is so thin on that side now! 😢

  • @TheWellnessAbbey
    @TheWellnessAbbeyАй бұрын

    Wow, I learned so much from this one video. Thank you!

  • @nourishyourcrown

    @nourishyourcrown

    Ай бұрын

    Glad it was helpful!💛

  • @trohnb8104
    @trohnb81048 ай бұрын

    I'm listening and just realizing the stress, the poor gut health and all of the chronic inflammation mentioned in this video, I have it... except the tooth infection. Thank you for sharing, sharing the prayer and sharing your spirit. I appreciate this video so much.

  • @motivated2010
    @motivated20105 ай бұрын

    so glad I came across your channel; very informative-thanks for sharing

  • @kazellejohnson3819
    @kazellejohnson38193 ай бұрын

    Changing pillows regularly also!!!

  • @hopelavender
    @hopelavender24 күн бұрын

    Thank you for the prayers, and journey. Sooo helpful

  • @nourishyourcrown

    @nourishyourcrown

    23 күн бұрын

    Glad it was helpful!

  • @Kdub2023
    @Kdub202310 ай бұрын

    I’ve come across your channel recently! I find your content very informative. It’s a Blessing of fresh air getting to the root cause. I’m an individual who always questions why and how can we resolve it! It offends me when I see fake hair to camouflage pushing a narrative of adding edges and putting harmful hair products on top of the affected area making it worst. Thank God for you and your informed information from a scientific basis 👍🏽❤️🤪

  • @nourishyourcrown

    @nourishyourcrown

    10 ай бұрын

    Thanks and welcome! I agree that we have to get to the root cause to get to real healing! 💛

  • @itsjustjonnoh
    @itsjustjonnoh10 ай бұрын

    For me, I had put too much oils and it eventually stripped out my hair and caused inflammation. My crown is still growing the care back but it’s taking awhile. The good thing is, it looks normal in low light, but as soon as I put a flash on it or the sun is super bright it’s visible. My hair now is about where your 2021 was.. I never got to 2020. I never did go to the dermatologist luckily so I don’t know if it was ccca

  • @mzhotniz86
    @mzhotniz864 ай бұрын

    Thank you!

  • @nourishyourcrown

    @nourishyourcrown

    4 ай бұрын

    You're welcome!

  • @loisevora2717
    @loisevora27177 ай бұрын

    Hello, wonderful knowledge. Thank you for all your research. I was diagnosed with Frontal Fibrosing Alopecia after being diagnosed with CCCA for several years. The Frontal Fibrosing Alopecia came from inflammation. My dermatologist did not promise me my bald spots would fill in, but I am hopeful. She did said, we can work to keep the hair I do have and stop the inflammation from spreading. The new dermatologist did a biopsy of my scalp. She is a woman of color. I now have a treatment plan. I take Doxycycline Hyclate twice a day. I also use Clobetasol Propionate Ointment 0.05% twice a day on my scalp. I am praying for great results. I feel so much better now that I have a real diagnosis. 🙂 I apologize for the long comment. 🙂

  • @nourishyourcrown

    @nourishyourcrown

    7 ай бұрын

    No apologies needed for the comment, that’s why we’re here!🙂 Glad that you have a treatment plan too! Thanks for watching! Be encouraged and may you and your crown continue to be blessed! 💛

  • @loisevora2717

    @loisevora2717

    7 ай бұрын

    @@nourishyourcrown Thank you

  • @triedntru8049

    @triedntru8049

    Ай бұрын

    Update??

  • @mamakej
    @mamakej Жыл бұрын

    Poor sleep and gut dysbiosis and their link to inflammation were new to me. Please do a video on your experience with everlywell

  • @nourishyourcrown

    @nourishyourcrown

    Жыл бұрын

    Thanks for watching! I'll plan to do the Everlywell video in a few weeks - thanks!

  • @ritab5620
    @ritab562011 ай бұрын

    Recently discovered an older root canal had a large infection.

  • @twiggs65
    @twiggs65 Жыл бұрын

    Your hair is growing, looking nice.

  • @nourishyourcrown

    @nourishyourcrown

    Жыл бұрын

    Thank you! I've heard some physicians refer to this phase as "remission" and I'm grateful. :)

  • @twiggs65

    @twiggs65

    Жыл бұрын

    @@nourishyourcrown let's hope it stays that way.

  • @jeepgurl1379
    @jeepgurl13797 ай бұрын

    I had food sensitivity test that came back to omit the following: wheat, dairy, almonds and cherries. Eliminating dairy was easier because I’d started having problems with dairy long before and decided I wanted to feel better than experience discomfort from eating dairy.

  • @nourishyourcrown

    @nourishyourcrown

    7 ай бұрын

    I hear you! Has eliminating dairy helped you? I think it was one of the major issues (amongst a few others) that was causing the most damage. My gut issues have gotten so much better since eliminating it.

  • @sweetpfitkerr7875
    @sweetpfitkerr78752 ай бұрын

    Hi, Thank you, this is very informative. I'm not aware of any sensitivities/Allergies. But my scalp has been Tender and burning for almost 5 years. Dermatologist don't see anything wrong on my scalp. But they prescribed a Shampoo that I use weekly. And a cream- I don't use it after reading about the side effects. The shampoo calms down the scalp for 3-4 days and then the burning pain will start again. No hair loss so far but my hair seems slow growing and thinner in the painful areas. I hope to find a solution.

  • @mztaffy6578

    @mztaffy6578

    2 ай бұрын

    Thats how mine started with burning scalp, then flaky and eventually coming out in the comb

  • @dfoshee4350

    @dfoshee4350

    Ай бұрын

    Get a second opinion.

  • @KyraCobb
    @KyraCobb10 ай бұрын

    I was diagnosed about 5 yrs ago with CCCA. I noticed my inflammation is related to my sensitivity to dairy. I actually learned that by looking up adult acne. I eliminated it and acne went away. I went to a naturopathic docti that did bloodwork. I have additional food sensitivities that were discovered and viramin deficiencies. I haven't had any issues since eliminating my triggers. But unfortunately my hair won't grow back....

  • @nourishyourcrown

    @nourishyourcrown

    10 ай бұрын

    Thanks for sharing! Dairy was one of my triggers too. Have you been able to meet with a derm or trichologist recently?

  • @KyraCobb

    @KyraCobb

    10 ай бұрын

    @@nourishyourcrown not in a few years. I went to a derm that specialized in hair loss. I have really bad scarring at my crown.

  • @ringarounddarosie

    @ringarounddarosie

    6 ай бұрын

    I dealt with this when I was a child. I'm 30 now and my hair is gone aside from some sparse bunches around the perimeter. I was looking into to leech therapy for the possibility of restoring my hair. Literally just a thing to research yourself. I do not have answers.

  • @katrinamalone5927
    @katrinamalone5927 Жыл бұрын

    Hello. I pray you are well. If it is ok to ask, how much vitamin d and magnesium do you take?

  • @nourishyourcrown

    @nourishyourcrown

    Жыл бұрын

    I'm doing well and pray the same for you. I take 5,000 mg of vitamin D (morning) and 400 mg of magnesium (before bed). I'm due to get my Vitamin D levels checked soon to make sure that I'm not taking too much or too little

  • @latoniacallaham3697
    @latoniacallaham36975 ай бұрын

    Based on this I’m a walking cliche😂. I have chronic stress, food sensitivities and allergies, environmental allergies and respiratory problems, IBS and I’ve seen a rheumatologist for unexplained inflammation bc my pcp thought it was rheumatoid arthritis. Yet, I already have osteoarthritis. But the rheumatologist said I have fibromyalgia and they don’t know what other reasons my test were off. That they would retest me later.

  • @lilbit2274

    @lilbit2274

    26 күн бұрын

    I know what you mean. I'm focusing on natural things to do for excess inflammation. It has a lot to do with our gut. I'm still researching. Knowledge is power.

  • @stubbsj23
    @stubbsj235 күн бұрын

    Look into mast cell activation it resulted in me having high histamine level that then caused scarring alopecia. Once I got that under control the scalp issues ceased. Hope this helps someone 💌

  • @nourishyourcrown

    @nourishyourcrown

    4 күн бұрын

    Thanks for sharing! I've looked this up in the past (need to go back again) and I definitely I think there's something to this as well!!

  • @zuri7237
    @zuri72375 ай бұрын

    Hello, thanks for sharing. Just wondering did you have biopsy for confirm CCCA?

  • @nourishyourcrown

    @nourishyourcrown

    5 ай бұрын

    Yes, the doctor said it was early scarring alopecia.

  • @kyaunam

    @kyaunam

    4 ай бұрын

    I think i have this. Since my toxic marriage my hair has fallen out in patches randomly multiple times and i had a large fibroid… i grow the hair and it will fall out it patches randomly over and over years

  • @tywhanikalogan4543

    @tywhanikalogan4543

    2 ай бұрын

    ​@kyaunam get it checked out because the same thing happened with me, minus the fibroid, and I didn't follow up with it until it was end stage scarring alopecia. Prayers to you.

  • @sbriep6763
    @sbriep6763Ай бұрын

    It took me 7years to realise my tooth infection was the main reason l lost my hair and have bald patches in my scalp😢...

  • @lararojugbokan
    @lararojugbokanАй бұрын

    I can’t have diary. It certainly affects my gut. I get bloated and gassy! 😫

  • @KS-ut7kg
    @KS-ut7kg9 ай бұрын

    Hey can i ask you a question. Does allergies also fall in the inflammation categories. Because i have no other issue besides allergies.

  • @nourishyourcrown

    @nourishyourcrown

    9 ай бұрын

    That's a great question! I'm not sure but there may be some info available out on the internet.

  • @chrisharris2367

    @chrisharris2367

    6 ай бұрын

    Allergy is inflammatory Elevated eiosinophils in cbc (blood test) may reflect this

  • @iqraakbar2875
    @iqraakbar28755 ай бұрын

    I need ur help regarding ccca

  • @nourishyourcrown

    @nourishyourcrown

    5 ай бұрын

    I hear you and understand how challenging it may be at this time. Since I am not a licensed professional, my content is limited to sharing what I'm learning on this journey. For more detailed support from a professional, I recommend checking out @KarenofCurlHouse and @NinaRossAtl. They are both licensed trichologists and specialize in treating CCCA. Praying for you!

  • @sekhar1850
    @sekhar18504 ай бұрын

    😔7months back i went through a surgery,in that time i was in full depression😔🥺, stress, within few days i noticed huge hair fall falling ,my scalp was itching then i take medications,but i lost totall hair ,my age is 18,not able focus on my study ,now my total life is falling down .😭now,i am feeling like suicide 😢.a doctor seeing my scalp said that you are about to get psoriasis.my full scalp is inflammed.

  • @nourishyourcrown

    @nourishyourcrown

    4 ай бұрын

    I'm sorry that you are going through such difficult times and will be praying for you. You are not alone and if you are in the U.S., please reach out to 988 for immediate help or www.iasp.info/suicidalthoughts/.

  • @farahjoseph5906
    @farahjoseph59067 ай бұрын

    What can you do if your in the late stages of ccca of the crown, I’ve been suffering for over 10 years

  • @nourishyourcrown

    @nourishyourcrown

    7 ай бұрын

    This is a great question and since I'm on a similar journey and not a licensed professional, I'm not able to provide specific instructions. However, I can recommend seeing a dermatologist or trichologist (if not already being done) to get lab work and a full assessment to help identify root causes and treatment options. There's a CCCA facebook group: facebook.com/groups/328819847928969/?hoisted_section_header_type=recently_seen&multi_permalinks=1544978112979797 and there a lots of women sharing their journey, tips, resources, as well. Will be praying for you!

  • @iqraakbar2875

    @iqraakbar2875

    5 ай бұрын

    Can u plz guide me, suffering from old ccca ​@@nourishyourcrown

  • @nourishyourcrown

    @nourishyourcrown

    4 ай бұрын

    As mentioned above, since I'm not a licensed professional, I'm not able to provide specific diagnosis or instructions. However, I definitely recommend seeing a dermatologist or trichologist. Here's a CCCA facebook group: facebook.com/groups/328819847928969/?hoisted_section_header_type=recently_seen&multi_permalinks=1544978112979797 and there a lots of women sharing their journey, tips, resources, as well. Will keep you in my prayers!

  • @Tygise
    @Tygise10 ай бұрын

    What can I do for gut health?!?!?

  • @nourishyourcrown

    @nourishyourcrown

    10 ай бұрын

    That's a great question! I'm not a physician or nutritionist so I'm not able to provide a diagnosis or treatment plan. But, I can share what is helping me: (1) Eliminating any food triggers (mine was milk/lactose) and (2) Increase fiber, fruits and veggies, anti-inflammatory foods. Some people also recommend taking probiotics. I've taken them in the past but I'm not consistent with it. I've also heard that good hydration is also key. This video provides helpful information on how to help gut issues: kzread.info/dash/bejne/hWmdspOeZNXflKQ.html. Dr. Mark Hyman has some good videos on gut health.

  • @Tygise

    @Tygise

    10 ай бұрын

    @@nourishyourcrown thanks a million! I will check it out! I was looking for probiotics but have trouble picking the right one!

  • @nourishyourcrown

    @nourishyourcrown

    10 ай бұрын

    Garden of Life and NOW brands are pretty good, from my experience.

  • @lizjo7213

    @lizjo7213

    8 ай бұрын

    @@nourishyourcrown I swear by Garden of Life's Primal Defense Ultra...lately there's been an increase in price but it's totally worth it, I will NEVER be without it..

  • @zicomon2164
    @zicomon216410 ай бұрын

    How to stop hair fall?

  • @nourishyourcrown

    @nourishyourcrown

    10 ай бұрын

    I recommend visiting a dermatologist to try to identify what might be causing the hair loss and then work with them to develop a treatment plan.

  • @anneloren3586

    @anneloren3586

    2 ай бұрын

    Change your diet

  • @twinebk2104
    @twinebk21042 ай бұрын

    Did steroid injections work for u ?

  • @nourishyourcrown

    @nourishyourcrown

    2 ай бұрын

    I did not use steroid injections but I did use a topical steroid periodically.

  • @twinebk2104

    @twinebk2104

    2 ай бұрын

    @@nourishyourcrown thank you any advice on how to get the hair growing again once inflammation controlled ?

  • @nourishyourcrown

    @nourishyourcrown

    2 ай бұрын

    That's a great question. I believe the things that have worked for me have been the same things that helped get it under control: anti-inflammatory foods, rest, reduce excess sugar, stress management, exercise, washing regularly (I wash and condition every 5-7 days), keeping hair moisturized, and time. The other important factor might be to work with a derm or trichologist to assess the hair follicles.

  • @twinebk2104

    @twinebk2104

    2 ай бұрын

    @@nourishyourcrown last question do U think it will be possible to be to get dread locks that aren’t really big while it under controlled ?

  • @nourishyourcrown

    @nourishyourcrown

    2 ай бұрын

    Another good question! Personally, I would check with my dermatologist or a trichologist to assess the health and strength of the scalp before getting any type of braids, locs, etc.

  • @amybeear323
    @amybeear3239 ай бұрын

    Hi im a 27 year old woman and was diagnosed with Lichen Planopilaris it’s been hard but I really loved this video and made me feel less alone. 🩷

  • @nourishyourcrown

    @nourishyourcrown

    8 ай бұрын

    So glad the video was helpful!

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