It was so sweet when Ann said, "Chew your food unless you have no teeth or you are old." Rip, Ann and Essy are amazing!

Dr Esselstyn changed our lives. I’ve just started sharing videos on my KZread channel about how our family has made this WFPBNO style of eating work for our family of 4 for the past 14 years. Keeping it simple is so key for us. We love Dr Esselstyn’s no-nonsense message.

This family changed and saved our lives. Forever grateful. ❤

Dr. Esselstyn is AWESOME!!!!!!

Shout out from Winnipeg,Manitoba,Canada! Love the Esselstyns and all that you do!!

Love Doc & Miss Ann!

Thank you. I just love Ann's enthusiasm. Your family is so very motivating for me to stick with the WFBP diet. 8 months into it, and I will never ever go back. I am 72. It is never too late to feel better.

Your family is such a blessing to so many!!! We love eating WFPB!

I learn different things from all of you. All of your knowledge together is incredible. Thank you to all of you. ❤

Watching you from Denmark

Wonderful visit with your folks and modern day super heroes! Rip, could you find time to take us through a tour of Anne’s garden? That would be fun to see. Just a thought. Thank you.

Thank you for putting this on KZread. I hope you do another one next week, like you mentioned during this talk.

I love this family! All of you are so inspiring, smart and kind. Thank you for all you do!! ❤

from Australia; met you Rip in Austin back in 2014; met your dad in san diego when he introduced Prof Campbell to a crowd of medicos; you are all looking pretty good; hello Ann; we have not met; love your exercise routine; you are all an inspiration; congrats on all your work and books and example;

Missed the live but watching one day later from Schenectady, NY. This is also in the Hudson Valley, about one hour north of the Esselstyn Family Farm. So much to like about this episode. So impressive that Ann and Essie are still so active, including Dr. E. still being the director of the program at Cleveland Clinic. I laughed when he recited all the greens and then commented it proves that WFPB is good for your memory.

@michaelkilleavy4017

11 ай бұрын

1❤

Thank you Ann, for mentioning people who can’t chew and smoothies💕

Grill a whole eggplant, a couple tomatoes, a couple hot peppers of some kind, a head of garlic. Once everything is cooked, mash it all together (we use a mortar and pestle). Season to taste. Traditionally fish sauce is used which is not plant based. It creates a delicious eggplant sauce with no spongy texture. Im actually thinking it might be really ggod on a portobello burger. Ill hace yo give it a try.

I missed the live earlier. I live in upstate New York. I love WFPB eating.

I LOVED THIS RECORDING. When will you do another one LIVE? Greetings from Poland :)

Ann looks like she was pretty in her day! Thank you all for the research you have done to teach it to us. 🥦🥕🫐👍👍👍

I listening to replay from New Zealand. ❤

Plant strong ❤🌱💪

Shout out from Winnipeg,Manitoba,Canada!

For the question about mood and menopause: I found Bach Flower Essences to be very helpful; especially Walnut flower essence. Rescue Remedy helped as well.

how much does dental health have to do with heart health, I have been on you diet for over 2 years and i believe it has saved my life, I just am not a dentist guy, actually im not a doctor guy and after having massive chest pain 2 years ago i have totally turned it around with your diet Thank you guys for everything. God has used you to save my life

@nnc248

7 ай бұрын

Gum inflammation is generalized so it can adversely affect the heart. Get those gum pockets tightened up, I use phb brushes- dr phillips method. Good for you on the diet though man!

What does the tire drag look like. I just turned 70 this week. My husband moved us to a different state and I need an exercise to strengthen me.

Oh nooo..I missed this Live! Looking forward to catching this the next time 😁

Neem oil is great to protect greens

Thanks so much for your time and help!

This was fun and informative! Great to meet you in NYC, Rip🌞

Fun and helpful show. Thank you.

Blessed family!

Awesome!

I missed this one due to work, you had the DON Dr. Esselstyn on the right, would have asked a question for sure! Maybe next time.

Loved this!

Wow you have floods ? And in California it blistering hot 🥵🔥🥵🔥 90-100 degrees ❤

Excellent!!

Great talk!

So great to see you! Thanks so much! Life changing!

This was fantastic and so informative!! Thank you!!

Wonderful presentation. Thank you 😊

Oh my Anne, that sounds so good (cauliflower) I’m soooo going to do that tonight You guys are making my mouth water with all this yumminess

Thanks I truly enjoyed this talk!!! Keep up the good work!!!!

Fabulous "show"! I ❤ all of you! 😀

Following from Jakarta

Stellar show, thank you so much! Please do come back! 😊

I love the mix. It makes wonderful pancakes.

Kansas City MO!

Howdy from Oklahoma 💖🥰😘😘😘

From India lots of love

I wish Dr. Esseylston would quantify how much greens to eat per day. I've heard him say a fistful and 1/4 of a fistfall. Does this equate to 1/4 cup six times per day or 1/2 cup six times per day? Thanks.

Hi love all ur family

Kathleen Carpenter from Harwich on Cape Cod. Essy’s book helped me after I had an episode of Atrial Fib and was put on four prescriptions.

Sabadia from Malawi Africa

Millersburg, Pa

Salt Lake City here!

Rip, pls choose on KZread to allow this video to be auto-captioned (in English). Thank you!

Illinois

Me and the doc love the same breakfast

Duane Basore here in Riverside, California. Appreciating you so much.

I’m with you Rip on the eggplant. I can’t eat it either.

In answer to Kyle Ewings question: Put the oil on your skin instead of in your mouth and do it before showering. Don't use soap and pat dry when finished. Will keep your skin hydrated for 24 to 36 hrs. ( sesame oil not toasted, is best but sunflower or avocado oil works great too.

Gee, the farm is just down the road from me😂 okay about 2 hour drive.

Gini from Colorado

I know you did this a month ago but I was in the hospital having an aortic valve replacement. I'm just now feeling up to going thru some videos and saw this. Will a wfpb diet help me to keep my valve healthier for a longer period of time? I don't think I will ever get my husband on board but I'm having a hard time getting going because he gets so upset that I don't want to eat meat with all the saturated fat. He's a meat and potato guy. I need some suggestions on how to start....I have all your cookbooks and then some. Please help

Hi, Is there a Plant Stock this year?

Harrah, OK

How do you grow Broccoli Sprouts? Thank you!

Ann...with your brekky.. You start with uncooked oats right? So that cooking in your soup is all the cooking you do right? And can I ask do you have filtered water I n your kitchen and if so is it reverse osmosis?

I have psoriatic arthritis and thinking about doing your program but a little fearful of withdrawals

@graemecarrasco784

11 ай бұрын

Don’t be afraid! Go for it. You’ll never look back. :)

Cool, Paulette and I have high blood pressure, she with 4 births in less than 4 years, Narcissism with Symbols, Symbol raised my death to Egypt relationships.

So much helpful information from all of you. I listened to this 3x as I cook my leafy greens!🥬🥗💚

My mom had her first n last colonoscopy at 87 n they found 1 pallop n not cancerous

AustinTX

From india

😂Clinton Okla

how do you deal with traveling, eating out, or eating with others in their home and they don't eat the same way?

Do you even eat organ8c potatoes Ann..Rip? Is EVERYTHING organic?

Add nut yeast on pot

GilmerTX

Arlington wa

@phyllislaidre

9 ай бұрын

😊no

Rip...McDougall says have a Sigmoidoscopy instead...doesn't go up as far

Mom ate all wrong foods n smoked n drank wine occasionally but died of kidney failure

ISRAEL

Do you eat white rice???

Oxylate

Awesome!