Can You Trust Your Gut?

Hey There! In all my research, I learned so much about our overall health and discovered that our gut is truly the foundation of our health in every single way. It affects almost every aspect of our well being in such surprising ways. I hope you find this info as interesting and informative as I did. Thanks for watching!!
#guthealth #breastcancersurvivor #cancerdiet
Some of the research discussed in the video:
pubmed.ncbi.nlm.nih.gov/27107...
www.mdpi.com/2073-4409/8/12/1642
www.ncbi.nlm.nih.gov/pmc/arti...
www.ncbi.nlm.nih.gov/pmc/arti...
pubmed.ncbi.nlm.nih.gov/34256...
www.ncbi.nlm.nih.gov/pmc/arti...

Пікірлер: 6

  • @BarrieBlough
    @BarrieBloughАй бұрын

    Awesome info Rachel! I totally agree gut health is key to good health!

  • @SimplyResilientMe

    @SimplyResilientMe

    Ай бұрын

    Thanks, Barrie!!

  • @snpara61
    @snpara61 Жыл бұрын

    Outstanding information, more people need this video

  • @SimplyResilientMe

    @SimplyResilientMe

    Жыл бұрын

    Thank you!

  • @amandamatthews2486
    @amandamatthews2486 Жыл бұрын

    Ooof this one hits home my gut health is a mess I’m sure. I need to work on that

  • @SimplyResilientMe

    @SimplyResilientMe

    Жыл бұрын

    I know, right?!? The more I learned, the more I was like, "ugh! well that explains a lot"