Can You Do A 4 Minute Cold Plunge?
Here is how I do my cold plunges. If you have any questions about how I do this check this video out:
• Taking ICE BATHS every...
#coldbath #coldplunge #icebath #wimhof #wimhofmethod #coldexposure #howto #tutorial
Пікірлер: 6
"Don't think, just go." Is the way to go. Well done.
A bath of room temp water and a couple of ice cubes isn’t an ice bath. Fill that shit up! 😂
@Hatcheeproductions
Жыл бұрын
Bath temp was around 45 degrees. Using multiple bags of ice gets expensive my man.
THE WATCHHHHHHH
Nope
you should go to the doctor to see if your heart can handle