Calming Rain Sound Needed when You Can't Sleep - Best White Noise Effective for Insomnia

This is the calming sound of rain that you need when you can't sleep because you have too many worries and thoughts. Fall asleep quickly with the sound of rain, the best white noise effective for insomnia.
🍀Welcome to the Healing Now Channel.
White noise heard in nature has a special spectrum.
Among white noises, the sound of rain is a noise commonly heard in nature and is familiar to our ears, so it does not disturb us while doing other things such as studying or resting, but rather gives us a sense of stability.
For the video work, I listened to and analyzed various white noises heard in nature, and found that the most natural and comfortable white noise to listen to was the sound of rain.
To hear the sound of rain more effectively, it is better to listen naturally.
Rain sounds that are similar to your heart rate, a little slower or a little faster, sound natural, and continue softly are good.
Listening to white noise increases alpha wave emissions and decreases beta waves in the brain. Alpha waves are the brain waves that come out when the mind is focused or at rest, and beta waves are the frequencies that come out when the brain is anxious.
Therefore, when you hear the sound of rain, alpha waves increase, which makes your brain feel comfortable and helps you relax.
The Healing Now Channel technically records the white noise heard in nature so that it sounds as natural as possible, and edits it to sound similar to nature when played online.
The entire process of planning filming, editing, and posting to KZread is carried out with the goal of enabling listeners to use white noise effectively, and the operator directly carries out the entire process.
We will always strive to provide something new to those who visit the Healing Now Channel for the first time or return.
I hope you have a happy and comfortable time using the sound of rain.
🔹Equipment
CAMERA: Sony a7c, Sony a6400, Galaxy S22, Gopro Hero 12, Insta360 ACE Pro
AUDIO: Zoom H5, Zoom H1n, Sony Ecm-b1m
SOFTWARE: Final Cut pro
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🎥 All videos in the channel were filmed, recorded and edited directly on site.
📌 Reproduction or use of all or part of the video and audio is prohibited.
The images and sounds provided by Healing Now are not for medical use. Severe problems such as insomnia and tinnitus require diagnosis and treatment by a professional doctor.
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#RainSounds #ASMR #Naturesounds

Пікірлер: 10

  • @virginiapreston4735
    @virginiapreston47359 күн бұрын

    When I went into the hospital I listen to rain videos every night and now that I'm home from the hospital I'm still listening to rain videos every night all through the entire night to help me sleep because it was quite traumatic

  • @Healing-Now

    @Healing-Now

    8 күн бұрын

    pleased to hear that and appreciate you taking the time to write such a nice message and I'm glad to help you 🙏

  • @adonis20243
    @adonis202439 күн бұрын

    빗소리는 진리인거 같아요^^ 정말 들을때 마댜 마음이 편해지니까요😊😊😊😊

  • @Healing-Now

    @Healing-Now

    8 күн бұрын

    저희 일상에 쉬어가는 시간을 주는 소리인 거 같아요 감사합니다 🤗

  • @MonsoonRainAmbience
    @MonsoonRainAmbience9 күн бұрын

    So relaxing and beautiful share

  • @Healing-Now

    @Healing-Now

    8 күн бұрын

    You're welcome 😊

  • @MilkyBear_TV
    @MilkyBear_TV7 күн бұрын

    잘 감상하고 갑니다. 🥰🥰🥰

  • @Healing-Now

    @Healing-Now

    6 күн бұрын

    감사합니다 🥰

  • @sonacapkova
    @sonacapkova9 күн бұрын

    ❤👏👏👏👏👏

  • @Healing-Now

    @Healing-Now

    8 күн бұрын

    🥰👏👏

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