Cabbage and red lentils taste better than meat! Simple and delicious recipe

Тәжірибелік нұсқаулар және стиль

🌿 Welcome to a real highlight in my vegan recipe collection: A simple and delicious breakfast recipe with red lentils and sweet potato patties! This dish is the result of my love of experimenting in the kitchen and my passion for healthy, vegan food. With a careful selection of ingredients and spices, this recipe not only brings color to the plate, but is also a feast for the senses.
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📋 INGREDIENTS:
200 g red lentils (7 oz)
1 cup white cabbage (240 ml, chopped)
1 onion
olive oil
4 - 5 cloves of garlic
1 large sweet potato
50 g breadcrumbs (1/2 cup or 120 ml)
Lemon juice (from 1/2 lemon)
A handful of parsley
2 tsp ginger (freshly grated)
1 teaspoon Baking powder
1 - 2 tsp salt
1 tsp caraway
1 tsp garam masala powder
1 teaspoon cayenne pepper
To fry:
vegetable oil

Пікірлер: 103

  • @iliailiev4510
    @iliailiev451021 күн бұрын

    der beste vegane Kanal, den es gibt - die Genialität liegt in der Einfachheit der Rezepte - ohne Schischi, exotische Zutaten oder zweifelhafte Ersatzprodukte - mit proteinreichen Hülsenfrüchten und nährstoffdichten Gemüsen wie Kohl und Wurzelgemüse - das ist Soulfood par excellance! Vielen Dank für diese wunderbaren Inspirationen!

  • @Gesunde-Rezepte

    @Gesunde-Rezepte

    21 күн бұрын

    Wow, danke für das liebe Kompliment! 🌱 Viel Spaß beim Kochen und lass es dir schmecken! 🍲💚 - Anna 🥰

  • @tinab8327
    @tinab83272 ай бұрын

    Vielen lieben Dank für das tolle Rezept ❤

  • @user-tf2uh5yt3k
    @user-tf2uh5yt3k2 ай бұрын

    Спасибо. Но слишком много масла в конце. Лучше духовка. Из зеленой чечевицы тоже можно приготовить это блюдо. 😊❤

  • @user-np3zr6lu3n

    @user-np3zr6lu3n

    Ай бұрын

    Не подскажите чем можно заменить батат?

  • @user-zf6on3hc8u

    @user-zf6on3hc8u

    Ай бұрын

    ​@@user-np3zr6lu3n я думаю, что батат можно заменить обычной морковкой, будет ещё полезнее и морковь с капустой лучше сочетается. Я бы добавила ещё яйцо.

  • @user-rx2mh2xi6z

    @user-rx2mh2xi6z

    Ай бұрын

    @@user-np3zr6lu3nвообще-то батат это сладкий картофель.

  • @petra374
    @petra3742 ай бұрын

    Danke liebe Anna, es sieht köstlich aus 👍🏻😍

  • @andreapeifer-lubatschowski2542
    @andreapeifer-lubatschowski25422 ай бұрын

    Vielen Dank ❤

  • @acbb2212
    @acbb22122 ай бұрын

    Thank you for your recipe

  • @ananaman978
    @ananaman978Ай бұрын

    Danke 🙏.Das gefällt mir ❤

  • @lightelementalgirl1541
    @lightelementalgirl15412 ай бұрын

    Looks delicious! Going to try this❤

  • @margiteibensteiner6533
    @margiteibensteiner65332 ай бұрын

    Ein super Rezept

  • @noyo1444
    @noyo14442 ай бұрын

    Beides schmeckt gut☝️

  • @mishin_farm
    @mishin_farm2 ай бұрын

    Thank you for recepy ❤

  • @mikealphatangosierracharli9589
    @mikealphatangosierracharli95892 ай бұрын

    Wird ausprobiert und nachgekocht. Vielen Dank für die Idee und das schöne Video. :)

  • @Gesunde-Rezepte

    @Gesunde-Rezepte

    2 ай бұрын

    Das freut mich zu hören! Viel Spaß beim Nachkochen und genieße das leckere Gericht! 🍴👩‍🍳 - Anna 🥰

  • @FaraH-cl8bk
    @FaraH-cl8bk2 ай бұрын

    Merci pour le partage.

  • @user-qw8fy4qz1s
    @user-qw8fy4qz1sАй бұрын

    Vielen herzlichen Dank! Es schmeckt sehr lecker!

  • @irinajoos189
    @irinajoos1892 ай бұрын

    Danke @

  • @lolaljepoteduha2364
    @lolaljepoteduha2364Ай бұрын

    Beautiful! Thank's you!❤❤❤

  • @fsh57
    @fsh572 ай бұрын

    Excellent.....this one also goes to my list😋😋😋

  • @valentinamakarova5664
    @valentinamakarova5664Ай бұрын

    ❤Спасибо!🎉

  • @jonathanchung7209
    @jonathanchung72092 ай бұрын

    This looks delicious.

  • @margaretkolmanova3547
    @margaretkolmanova35472 ай бұрын

    Grazie ottima ricetta

  • @ElifIncesu
    @ElifIncesu2 ай бұрын

    It's great, that's the only thing to say, I find it necessary, consume it with affiyer❤❤

  • @user-uh1lg2jh2t
    @user-uh1lg2jh2t2 ай бұрын

    Спасибо!!!

  • @Angelamuller1
    @Angelamuller12 ай бұрын

    Delicious recipe!

  • @user-ml2qy3zg2h
    @user-ml2qy3zg2hАй бұрын

    У Вас очень хорошие рецепты ❤

  • @user-pm3qi9yp4s
    @user-pm3qi9yp4sАй бұрын

    Спасибо за рецепт, аппетитно выглядят котлетки!

  • @user-jq6lg7em3j
    @user-jq6lg7em3j2 ай бұрын

    Love the simplicity of this recipe. I plan to make it soon.

  • @RosiR-bl6el
    @RosiR-bl6el2 ай бұрын

    Danke!

  • @Gesunde-Rezepte

    @Gesunde-Rezepte

    2 ай бұрын

    Lieben Dank für deine liebe Spende! Jeder Franken zählt! 🙏🏻 Danke, dass du meine Arbeit unterstützt! - Anna 🥰

  • @mandicadautovic6298
    @mandicadautovic62982 ай бұрын

    Divan recep👍👌

  • @francescahksk
    @francescahksk2 ай бұрын

    Tq❤

  • @catherineguyart8290
    @catherineguyart82902 ай бұрын

    Merci beaucoup pour la recette , ça m’a l’air délicieux. Je n’ai plus qu’à la tester

  • @Myruraltale
    @Myruraltale2 ай бұрын

    Very excellent video with simple recipe but beautiful and special decoration and wonderful training. In my opinion, cooks also paint and create beautiful pictures, but they show it by cooking and decorating colored ingredients. Thank you, my artist friend, for sharing and creating these beauties.😍💝🙏🌹

  • @christiangruenwald5275
    @christiangruenwald52752 ай бұрын

    Thank you, beautiful lady. I like it. Good appetite.

  • @user-xk5qt7pb5n
    @user-xk5qt7pb5nАй бұрын

    Идея хорошая ❤

  • @user-si4dw6bp3u
    @user-si4dw6bp3uАй бұрын

    Спасибо, очень аппетитно

  • @user-xf6cw6lw6x
    @user-xf6cw6lw6x18 күн бұрын

    Mmmm😊 gracias se ve delicioso.

  • @qwertze1
    @qwertze12 ай бұрын

    vielen Dank, den Daumen hoch gabs für die schönen Haare. Hoffentlich wirkt das Gericht bei mir auch so. Ich probiere es auf jeden Fall aus.

  • @user-lo9vs6hm5p

    @user-lo9vs6hm5p

    2 ай бұрын

    Красивые волосы на кухне должны быть собраны,

  • @NasaDomacaKuhinja
    @NasaDomacaKuhinja2 ай бұрын

    Looks great❤

  • @helenosipov3182
    @helenosipov31822 ай бұрын

    Thank you very much Anna!!! Very good recipe:))

  • @annalieff-saxby568
    @annalieff-saxby5682 ай бұрын

    An interesting recipe, which I might well try this week.

  • @tonylowe6770
    @tonylowe67702 ай бұрын

    I’m a huge carnivore but this is something I’ll be happy to make. Looks good.

  • @Sweety-
    @Sweety-2 ай бұрын

    😋Lecker 😊

  • @floricapetrenciu374
    @floricapetrenciu3742 ай бұрын

    ❤❤❤

  • @juanmanueldeabreu9430
    @juanmanueldeabreu94302 ай бұрын

    Que bueno. Gracias por la receta. Una pregunta de que país es usted????

  • @Gesunde-Rezepte

    @Gesunde-Rezepte

    2 ай бұрын

    ¡Hola! Soy de Alemania 🇩🇪 ¡Me alegra que te haya gustado la receta! ¿Has probado a hacerla? ¡Espero que te quede deliciosa! 🍲👩🏻‍🍳¡Un saludo! - Anna 🥰

  • @juanmanueldeabreu9430

    @juanmanueldeabreu9430

    2 ай бұрын

    @@Gesunde-Rezepte que bueno. Y podemos ver su rostro en algún vídeo???

  • @BertGrange
    @BertGrange2 ай бұрын

    Skip the vegetable oil, use Avocado. Looks vey tasty

  • @the12288
    @the122882 ай бұрын

  • @6061flowers
    @6061flowers2 ай бұрын

    Looks wonderful. I don’t think I can roll the lentil/veg. It looks dubious to me. I will try making it into patties then fry it all up. 🎉

  • @honourthymother958
    @honourthymother95820 күн бұрын

    Yummy

  • @tulayyigit5431
    @tulayyigit54312 ай бұрын

    👍👍

  • @adamlapitino6433
    @adamlapitino64332 ай бұрын

    Very healthy and tasty recipe but surprised to see the use of vegetable oil for frying vs alternative oils that are healthier.

  • @alisay3447

    @alisay3447

    2 ай бұрын

    Какая разница на каком масле жарить , ведь жарить - это вредно с любым маслом...

  • @benicearnau4457
    @benicearnau44572 ай бұрын

    😋👍

  • @user-Sweetlana
    @user-Sweetlana2 ай бұрын

    класс

  • @darenwaters1469
    @darenwaters14692 ай бұрын

    Great until the deep oil frying

  • @sandramclaughlin3943

    @sandramclaughlin3943

    2 ай бұрын

    Have them as a special treat.

  • @mustafa.ozkanli2247
    @mustafa.ozkanli22472 ай бұрын

    ❤🎉👌👌

  • @jakobkurshuk
    @jakobkurshukАй бұрын

    Масло 😮

  • @momssecretcooks
    @momssecretcooks2 ай бұрын

    Delicious 🎉🎉🎉🎉your new subscriber 🎉🎉🎉🎉🎉🎉🎉🎉😊😊😊😊😊😊😊❤❤❤❤

  • @FlorinblejoiuFlorin
    @FlorinblejoiuFlorin2 ай бұрын

    Dacă nu se prăjea era mai sănătos!

  • @gracaneves1427
    @gracaneves14272 ай бұрын

    👍🏽🌺🌿♥️

  • @gingerbeer849
    @gingerbeer8492 ай бұрын

    Delicious, but something is missing. The patties would not hold together and broke in the oil. I scooped the dish up in a spoon that drained and set it on paper towels to drain more and we ate it like fried rice. As I said, delicious. But what should have been added to help it stay together in a patty or roll?

  • @Gesunde-Rezepte

    @Gesunde-Rezepte

    2 ай бұрын

    Adding breadcrumbs or flour could help bind the ingredients better next time. You could also try chilling the mixture before shaping. Glad it still turned out tasty though! 🍲 Keep experimenting and you'll find the perfect balance. - Anna 🥰

  • @gingerbeer849

    @gingerbeer849

    2 ай бұрын

    @@Gesunde-Rezepte thank you! That is exactly what I thought, (and did) and we are trying again today after adding more breadcrumbs and chilling the mix overnight. Appreciate the encouragement.

  • @circleofcourage3903

    @circleofcourage3903

    2 ай бұрын

    Or maybe try a couple of egg whites

  • @xavierfolger1304

    @xavierfolger1304

    2 ай бұрын

    @@circleofcourage3903then its no more vegan, and that is, why many choose this recipe!

  • @allawhipple5989

    @allawhipple5989

    28 күн бұрын

    Psyllium husk powder, 1 tbs Works for me.

  • @raisazhyltsova1627
    @raisazhyltsova16272 ай бұрын

    Уже прогрес хоть не вчить, як чистить овочі.

  • @user-hs9gn4wr8l
    @user-hs9gn4wr8l2 ай бұрын

    Сырая капуста не успеет приготовиться,сомнительный рецепт.

  • @verabuzadji8998

    @verabuzadji8998

    Ай бұрын

    Так блюдо, если же ещё в духовке доходить будет то думаю вариант полезнее

  • @verabuzadji8998

    @verabuzadji8998

    Ай бұрын

    Это называется постные котлеты.

  • @user-rq6kd8yl5u
    @user-rq6kd8yl5uАй бұрын

    Жарить, потом опять жарить

  • @user-ne6pu7fh1h
    @user-ne6pu7fh1h2 ай бұрын

    Слишком много ингридиентов, Канал Елена Питерская.❤❤❤

  • @user-uh7yg5qd1w
    @user-uh7yg5qd1w2 ай бұрын

    🥰👍🫶💥

  • @FlorinblejoiuFlorin
    @FlorinblejoiuFlorin2 ай бұрын

    Niciodată nicio legumă nu poate să-locuiască carnea!

  • @lexikon3310
    @lexikon33102 ай бұрын

    Von den Zutaten her ist es gesund, aber zum Schluss das viele Öl, das ist nicht mehr gesund!

  • @bartburg2112

    @bartburg2112

    2 ай бұрын

    It's all about moderation. The filling doesn't lose it's nutritional value.

  • @Tgail1

    @Tgail1

    2 ай бұрын

    I don't use oil. Air fry or bake. 😊

  • @plant-a-holic

    @plant-a-holic

    2 ай бұрын

    At least use a healthy oil like avocado oil…

  • @Anne-hh6tz

    @Anne-hh6tz

    2 ай бұрын

    olivenöl ist gesund

  • @madvriendt7131

    @madvriendt7131

    2 ай бұрын

    Omega 3 ist nötig!

  • @darza777
    @darza777Ай бұрын

    ❤❤❤

  • @user-gu3ji8on2j
    @user-gu3ji8on2jАй бұрын

    ❤❤❤

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