C/w Nana: Padek Sauce for Lao Papaya Salad (ປາແດກຕຳສົ້ມ == Padek Tum Som)

Тәжірибелік нұсқаулар және стиль

This is a specially brewed padek sauce that I use for my papaya salads. You can use this sauce for all kinds of "tum" (type of salad where ingredients are smashed together in a mortar).
NOTE: The sauce is not meant to be eaten on its own and this recipe makes a HUGE batch to share with or sell to friends and family.
AS for the MSG, If you add it up with all the other ingredients, that about 200 ounces. The MSG is about 8 ounces. so that is about 4% MSG.
When you make Papaya salad, you use about 1 tablespoon of the sauce. 1tbsp is about 15 grams. 4% of that is a little over half a gram of MSG. Now mixing in the Papaya and tomatoes to make the papaya salad (let's say 2 cups of papaya) that brings it down to less than 1% of MSG.
If you divide the batch of papaya salad into 4 servings, that is about 0.15 grams of MSG.
Even if you didn't share the the papaya salad, the amount of MSG is still way way below the FDA's suggestion.
In conclusion, if you ate the whole big pot of sauce alone, you will probably die, but if used as intended, you don't have to worry about the MSG. If you are still concerned, you also have the option of leaving out the MSG.
========================================
www.fda.gov/Food/IngredientsPa...
Has FDA received any adverse event reports associated with MSG?
Over the years, FDA has received reports of symptoms such as headache and nausea after eating foods containing MSG. However, we were never able to confirm that the MSG caused the reported effects.
These adverse event reports helped trigger FDA to ask the independent scientific group Federation of American Societies for Experimental Biology (FASEB) to examine the safety of MSG in the 1990s. FASEB’s report concluded that MSG is safe. The FASEB report identified some short-term, transient, and generally mild symptoms, such as headache, numbness, flushing, tingling, palpitations, and drowsiness that may occur in some sensitive individuals who consume 3 grams or more of MSG without food. However, a typical serving of a food with added MSG contains less than 0.5 grams of MSG. Consuming more than 3 grams of MSG without food at one time is unlikely.
=========================
Some more reading: How MSG Got A Bad Rap: Flawed Science And Xenophobia [fivethirtyeight.com/features/h...]
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Cooking with Nana: Padek Sauce for Lao Papaya Salad (ປາແດກຕຳສົ້ມ == Padek Tum Som)
Hosted by Nana Sanavongsay
Filmed & Edited by Alisak Sanavongsay
"Ma Der, Ma Der" means "Please come join us" in Lao language.
Also follow me on these other Social Networks:
FB -- / cookingwithnana
Twitter -- / munsipenbapsi
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Пікірлер: 353

  • @calichicc209
    @calichicc2098 жыл бұрын

    A lot of people are so secretive of their recipes that is why younger generation will never know how to cook authentic asian food. You are wonderful, thank you for sharing and i will continue making authentic laos food because of you.

  • @babeegurl704

    @babeegurl704

    8 жыл бұрын

    I know.. some people are greedy with the recipe... I'm looking forward to trying this recipe...

  • @SamM-kq7km

    @SamM-kq7km

    6 жыл бұрын

    calichicc209 I agree 100%

  • @MihaelaV68

    @MihaelaV68

    5 жыл бұрын

    Sophi3_82 you are a 100% right!

  • @khouxiong7187

    @khouxiong7187

    5 жыл бұрын

    Yup! When they're greedy, I come to nana.

  • @Pvongvisay
    @Pvongvisay8 жыл бұрын

    Kop Jai Lai Lai for sharing your mother's homemade padek sauce! It is so generous of you to share it with the rest of the world so the next Lao generation will be able to make it and appreciate the Lao cultural cuisine. Your mom would appreciate all that you do with your passion for cooking Lao food. I can now show and teach my young Lao girls how to cook when they get older. Bless your and your mother's kind heart. ❤️🙏

  • @nhungdo6789
    @nhungdo67897 жыл бұрын

    thank you Nana .you make the food with all your heart .

  • @envy7874
    @envy78745 жыл бұрын

    I’m drooling already! Thank you so much for sharing your recipe!

  • @msstephaniexiong
    @msstephaniexiong8 жыл бұрын

    nana, you are so sweet for sharing your mother's recipe with us. I can't wait to try this recipe out. thank you for all your wonderful videos.

  • @pjolander1506
    @pjolander15063 жыл бұрын

    Thank you! So nice of you to share your beautiful heritage with us!

  • @yangdc5
    @yangdc58 жыл бұрын

    so happy you shared this i love lao style papaya salad!

  • @salitagray6313
    @salitagray63133 жыл бұрын

    May God bless you and your family in every aspect of your lives! I love Lao food especially the papaya salad. You sharing how to prepare authentic Lao recipes is the best comfort food for me (blk woman). Love you!

  • @journeytoyernie
    @journeytoyernie4 жыл бұрын

    You are so sweet to share with us all! You can tell how much you love your mom and how amazing it is that you're carrying on her memories through such delicious food. You are a wonderful human being. Thank you and to your mom for this recipe! I can't wait to try it out!

  • @cherxiong8064
    @cherxiong80648 жыл бұрын

    No, thank you soooo much Nana! For sharing your videos and making me a better cook! I'm so glad I found your videos! It is extremely honorable and kind of you to pass down and share your mom's recipe with us. Thank you Nana! Sending lots of love. Xoxo Take care. ❤️❤️❤️

  • @CookingwithNana

    @CookingwithNana

    8 жыл бұрын

    you're welcome! and thanks for your feedback.

  • @Phoulao
    @Phoulao8 жыл бұрын

    great work on bring our lao food out yum.................... thank you miss nana

  • @nsbun
    @nsbun8 жыл бұрын

    Thank you for sharing all your great recipes. I'm sure you're mom is very, very proud of you.

  • @lynslifestyle1840
    @lynslifestyle18407 жыл бұрын

    Thanks for sharing Nana - love it!

  • @sugah0n3y
    @sugah0n3y8 жыл бұрын

    I have been waiting for this video and I am glad you are able to share this wonderful recipe with us. Thank you to you and your loving mother! You're greatly appreciated!

  • @youxaochay2948
    @youxaochay29488 жыл бұрын

    I love all your dishes and tried cooking it as well.....don't stop.....

  • @elizabill9159
    @elizabill91596 жыл бұрын

    Thank you nana for sharing this recipe you are so generous God bless you

  • @billythao6526
    @billythao65268 жыл бұрын

    Thank you for your recipes. I made it yesterday and I try out the padek sauce it was very good

  • @ZoeyChaCha
    @ZoeyChaCha5 жыл бұрын

    Thanks for sharing your family’s secret recipe. I’ve been looking everywhere what this sauce is for making Lao papaya salad and it’s not easy. Will definitely try it! ❤️

  • @blesseveryonee8416
    @blesseveryonee84165 жыл бұрын

    Love your recipe....can't wait to try it....R.I.P to your loving Mom....is truly a great cook. Much Aloha to you Nana.

  • @Butter2000Fly
    @Butter2000Fly8 жыл бұрын

    I'm going to try this recipe soon. Thank you for sharing it.

  • @msdara607
    @msdara6078 жыл бұрын

    Thank you so much for sharing!! I have always wanted to make my own.

  • @victoriousvic23
    @victoriousvic235 жыл бұрын

    I have been using your papaya sauce recipe for quite awhile now and everyone loves it! Even Laotian elders are so impress how I know how to make such a great sauce like back in their days! I do a little adjustment here and there with amounts and brands and I boil for longer but it all started from your mamas recipe. Thank you so much! I love all your videos! Please don’t stop making them. Even if it’s the same video but redone in better camera I’ll still watch it!

  • @nkaujhmoob1
    @nkaujhmoob14 жыл бұрын

    Thank you so much. I love all your recipes.

  • @Sally.Saythong
    @Sally.Saythong8 жыл бұрын

    I remember I've been asking u for the pedak receipe. Thank you so much for the video!

  • @gaoshengcha3671
    @gaoshengcha36715 жыл бұрын

    AWWW....THANK YOU SO MUCH FOR SHOWING ME HOW TO MAKE IT! I CAN TELL YOUR MOM MEANS A LOT TO YOU AND YOU LOVE HER SO MUCH. LOVE AND LIGHT TO YOUR MOM AND TO YOU.

  • @evelynsellman7054
    @evelynsellman70543 жыл бұрын

    Thank you Nana for sharing your recipe!

  • @2013Monday
    @2013Monday8 жыл бұрын

    Thank you Nana you're the best.

  • @DokBua0424
    @DokBua04247 жыл бұрын

    so much effort and love into this recipe. thank you so much for this. will be making this soon.

  • @silenttraveler2710
    @silenttraveler27106 жыл бұрын

    Your Great...... Keep the recipes coming... Love your channel

  • @panyluckthomas7562
    @panyluckthomas75622 жыл бұрын

    Thank you Nana for making this easy. I am a born cambodian American. I love the papaya salad sauce you show me how to make.

  • @patdirilo7709
    @patdirilo77098 жыл бұрын

    Thank you Nana for sharing your mom's recipe. I too learned to cook by helping her in the kitchen and watching her. I also lost my mom many years ago. But it's always nice to learn something new. Also my condolences for your loss. Thank again and keep cooking and posting! You're a wonderful daughter and mother. God bless!

  • @ChristineM342
    @ChristineM3428 жыл бұрын

    I LOVE this video. I made my own padek too but yours looks so good I have to try it and definitely outside LOL. Missed watching your video Nana, please make more.

  • @Zax2cute
    @Zax2cute8 жыл бұрын

    Thank you for shared ... Look like you gonna cry when you said " my mom" it's mean you love her so much and she give you about her secret and you give wonderful secret to is Thanks you again

  • @sinnamek3522
    @sinnamek35228 жыл бұрын

    Euy nana, I've been waiting for this!!! Thank you thank you

  • @sonnyvang3550
    @sonnyvang35503 жыл бұрын

    Thank you so much for your recipe. I've had people in my life who wouldn't share their recipe. Thank you for sharing!!!

  • @theresapie2804
    @theresapie28046 жыл бұрын

    Thanks for sharing mama nana i love all yr recipes

  • @funfunLetsGo
    @funfunLetsGo7 жыл бұрын

    Thank u for sharing your recipes ❤️

  • @lohiau
    @lohiau5 жыл бұрын

    I recently went to our annual Asian food festival called "Little Mekong Night Market" in Saint Paul Minnesota. I was able to eat a Lao version of papaya salad and thanks to your videos I now know how the Lao version is different from the Thai. I always make homemade Thai version but now I'd like to try the Lao version and I am determined to find or make padek sauce, use crabs, and the frozen olive (hog plum, mak kok) if I can find it. Thank you for sharing your mother's recipe and many thanks to your mother for teaching us all through you. :)

  • @karltraveldude7817
    @karltraveldude78172 жыл бұрын

    I am sure your Som Tom Papaya is awesome , the real deal ! I wish you some that sauce !! Thank you , you are the real deal Nana !

  • @potatoshake5811
    @potatoshake58118 жыл бұрын

    thank you NaNa and thanks to your late mother for this Paderk recipe ,this would be good for tum mark hoong !

  • @cablemantv31
    @cablemantv318 жыл бұрын

    Thank you for sharing! Love your cooking videos

  • @synamen
    @synamen6 жыл бұрын

    Thank you soooo much for making this video. 😊❤

  • @billythao6526
    @billythao65268 жыл бұрын

    I like all your recipe,thanks for sharing

  • @McMirage99
    @McMirage997 жыл бұрын

    Thank you! I will try this for sure.

  • @marialee6258
    @marialee62583 жыл бұрын

    Thank you so much for this recipe I can't wait to try it.

  • @papayasalad1267
    @papayasalad12673 жыл бұрын

    this is legit!!! loving it

  • @eileenkuo9335
    @eileenkuo93354 жыл бұрын

    Thank you very much. I love Lao papaya salad.

  • @lynn427
    @lynn4272 жыл бұрын

    Hi Nana! I made this about a year ago and it was way too salty but after a lot of practice and playing around with the Ingredients i was able to master it to my liking. My family loves it. Thanks for sharing this recipe! It’s definitely my go to guide!

  • @meemeephi8142
    @meemeephi81428 жыл бұрын

    I love...nana c/k.alot.....

  • @Vh_9714
    @Vh_97148 жыл бұрын

    Thank you to your mom and yourself for sharing this recipe, may she rest in peace!

  • @user-wg5oz8nt9e
    @user-wg5oz8nt9e3 жыл бұрын

    Nana, thank you for your awesome papaya sauce video..i will keep your recipe and learn how to make it. Thanks!

  • @Akuza01
    @Akuza014 жыл бұрын

    Thanks you, would love try this.

  • @robertw8666
    @robertw86668 жыл бұрын

    Thank you so much for this NANA! You are so kind. I can't wait to make it. I am dying for that TUM MARK HUNG. RIP to your mother.

  • @shengcookin6384
    @shengcookin63847 жыл бұрын

    thanks you for the recipe..i will try to make some soon

  • @crystallee5695
    @crystallee56957 жыл бұрын

    Hi Nana! I made this sauce last night and it turned out great! I tasted it and it was so yummy! It turned out just right! I love cooking and I've always gone onto KZread here and view your videos of cooking. I love all of your cooking! I hope that you can and will continue to keep your KZread videos in here and don't delete them because every cooking recipe video you've put in here is great! Again, thank you Nana! 😋😋😋😋😋😘😘😘😘😘

  • @CookingwithNana

    @CookingwithNana

    7 жыл бұрын

    Crystal Lee you're welcome. I'm glad you found the videos helpful and I will keep them up as long as I can

  • @namfon27jaa
    @namfon27jaa6 жыл бұрын

    Thank you for sharing your recipe with all of us. Everyone makes it differently. I make my own sauce slight different from you, but I love all kinds:) love you Euy Nana 💕😘😘

  • @MissKelli916
    @MissKelli9168 жыл бұрын

    I'm so sorry for your loss. Thank you so much for sharing.

  • @vangmeevue7843
    @vangmeevue78438 жыл бұрын

    Thank you Nana for sharing your mother's recipe!!! I appreciate your kind heart for allowing me to hopefully to be able make some good papaya salad especially if I can't go to a place to get some and am not good at making good papaya salad. And thank you I have gotten to know a wonderfully precious person like your mother. Thank you solo much again. it means very much to me.

  • @sornarinanorsavanh7333

    @sornarinanorsavanh7333

    7 жыл бұрын

    may I ask how do you store this sauce? does it need to be refrigerated or can i jar it up and store in a pantry? thank you

  • @lanwang5391
    @lanwang53913 жыл бұрын

    Thank lots, it looked tasty and authentic.

  • @audrinaca3658
    @audrinaca36587 жыл бұрын

    Who watches Nana's videos more then once? Hehe makes me hungry every time!

  • @CrystalLyfoung21
    @CrystalLyfoung218 жыл бұрын

    Thanks for making this video!!!! 💕💕💕💕

  • @maiseeher7955
    @maiseeher79558 жыл бұрын

    I will make some because I have learned from youx thanks so much

  • @pajhavzoovyang9033
    @pajhavzoovyang90336 жыл бұрын

    Thanks NANA thank you foe your recipe and your kind heart to share the real recipe, I don't know but many recipe that I seen and follow did not turn right so I know some time they don't show everything some things is missing maybe who knows.

  • @TeenaKim
    @TeenaKim8 жыл бұрын

    My condolenses for your mother. I always enjoy watching your videos :). I'm Cambodian but my boyfriend is happy I can learn Laos food from you!

  • @lycheechao8835
    @lycheechao88358 жыл бұрын

    korb jai lai lai for sharing Nana! going to try to make it.

  • @souayajher7526
    @souayajher75263 жыл бұрын

    Great sharing the recipes. Thanks

  • @FueKhang
    @FueKhang8 жыл бұрын

    much love and respect for you Nana

  • @mimslifestyle1314
    @mimslifestyle13148 жыл бұрын

    i have to try this recipe. im a papaya salad lover.

  • @angelofgod7386
    @angelofgod73868 жыл бұрын

    Thank you! Thank you! Nana yr the best. kluhb chey lyh lyh nauhh!

  • @quynhnhumcnguyen6603
    @quynhnhumcnguyen66032 жыл бұрын

    Thank you mama ,you voice very clearer,I love to learn your food👍🏻❤️

  • @Kimmy369
    @Kimmy3693 жыл бұрын

    Thank you so much for sharing your mom recipe.🙏🙏🙏💕💕💕

  • @katteryangtze2462
    @katteryangtze24625 жыл бұрын

    Thank you...I'll try to make papaya salad for lunch tomorrow afternoon

  • @foreverus3788
    @foreverus37888 жыл бұрын

    Thank u! It's simple to do!

  • @chouxiong2662
    @chouxiong26628 жыл бұрын

    Plus I'm one of the fans love love your channels. u make me into a better house wife cooked person. I'm growing up to a family who don't know how to cooked at all. just simple cooking. when I wanted to cook something delicious I wouldn't know. until I saw your channels. an A ' s plus . love u alot.

  • @konalily
    @konalily7 жыл бұрын

    Thank you Nana and your Mom! Sending love and thanks from San Francisco :)

  • @CookingwithNana

    @CookingwithNana

    7 жыл бұрын

    You're welcome! Thank's for watching.

  • @Bymmt2023
    @Bymmt20237 жыл бұрын

    thank you for your recipe mam...

  • @CalvinCanlas
    @CalvinCanlas6 жыл бұрын

    Wow, that is so interesting!

  • @tippyh4639
    @tippyh46397 жыл бұрын

    just bought ' creamy pla ra aka pladek @ the Asian market oh yezzz!! now i will begin to really make yummy recipes. hi chef

  • @je-liyaj715
    @je-liyaj7158 жыл бұрын

    Thank you Nana for sharing your mom recipe with us. I can't wait to try it. I been looking and looking and finally I found that you share this recipe. It's going to be delicious. May your mom RIP.

  • @soukmanganomangano658
    @soukmanganomangano6587 жыл бұрын

    thank you for sharing your recipe, its a really great recipe. sorry for your loss💔💔God bless you n your family☺☺

  • @MzGFunk
    @MzGFunk8 жыл бұрын

    So I'm Japanese but my boyfriend is Lao. He moved to Maui from Texas and he hasn't been able to see his family in almost 3 years. I know he misses his family's Lao cooking so I'm trying to learn to cook Lao dishes for him. I'm glad I found your channel because now I have somewhere to start. Thank you!

  • @Mpower330csl
    @Mpower330csl5 жыл бұрын

    Hmm gonna try it... I am right now at the mukdahan-savannakhet friendship bridge. For 5 yrs I been eating Som tam from cambodia bo lahong to laos. Laos is #1 on the som tam Lao style and tam teng and tam tua

  • @FDchick
    @FDchick8 жыл бұрын

    So sorry to hear about the passing of your mom. :( I love papaya salad so I'm definitely gonna have to try this recipe out sometime! Thanks for sharing.

  • @terabithya
    @terabithya3 жыл бұрын

    Thank you and your mom so much for this wonderful recipe. How long will the jar last?

  • @meifonh
    @meifonh6 жыл бұрын

    first I want to say Thank You for sharing your mum's recipe. and second so much MSG you use on it. my mother in law if see it she will drop her jaw. hahaha...

  • @charlottecorday9601
    @charlottecorday96013 жыл бұрын

    Khop jai lalai Imae!

  • @MissKelli916
    @MissKelli9168 жыл бұрын

    Yasssss!!!!!! Thank you so much!!!!!

  • @Unukadesign
    @Unukadesign2 жыл бұрын

    Thank you for this!! I really want to try this some day! Thank you for sharing hour mums recipe with us :) x

  • @beeyanoupeth
    @beeyanoupeth8 жыл бұрын

    Awesome!!! I cannot wait to try,may your RIP.I love your channel I learn so much and plus my husband is Laos so you help me a lot

  • @anjewel65
    @anjewel658 жыл бұрын

    Nana, first my condolence on your mom's passing n secondly thank you for sharing your mom's wonderful recipes around the world...your cooking n recipes are so authentic like you.. thank you Nana you have such a beautiful heart

  • @CookingwithNana

    @CookingwithNana

    8 жыл бұрын

    Thanks for your kind words, Anne.

  • @sojurain
    @sojurain Жыл бұрын

    I can watch your cooking over and over again. Thank you for sharing. Do you know how to make the Lao style crepe? I would love to see a video of that.

  • @ambervang3378
    @ambervang33788 жыл бұрын

    Thank you go sharing! and much love and support to you and your family!

  • @annie14
    @annie148 жыл бұрын

    finally. it is here >

  • @chantalmua2592
    @chantalmua25928 жыл бұрын

    This is an awsome recipe, thank you so much for sharing your mom's secrets with us. You have mentioned it will last a long time. How long can it be keep in the fridge 3-4 months or more? I plan to make but since it's very a large amount I want make I can continue to use it for months to come. Thank you.

  • @foodie1151
    @foodie11518 жыл бұрын

    how do you make your homemade fermented padek? You mentioned it at the beginning of your video. Thank you for the great video. Us younger generation do appreciate it.

  • @victoriaung8037
    @victoriaung80378 жыл бұрын

    Nana~ I would like to thank you so much from the bottom of my heart for taking the time to make this video! God bless you and your family and may your mom rest in peace. I will be in touch and let you know the outcome of my padek sauce! Thank you again and we will be in touch!

  • @autumnlossij-muas1490
    @autumnlossij-muas14908 жыл бұрын

    Thank you Nana for all your cooking videos. Bless your heart and may your mother RIP.

  • @errantlove
    @errantlove8 жыл бұрын

    how long does this last in the fridge before it goes bad in the fridge?

  • @jeanievang704
    @jeanievang7048 жыл бұрын

    thanks for the recipe. I made some almost the same but I didn't put in those olives or blue crab.

  • @catrinaeng4871

    @catrinaeng4871

    5 жыл бұрын

    Jeanie Vang Does the sauce taste nice without those olives?

  • @Rainning04
    @Rainning046 жыл бұрын

    Thank you nana for your videos it had helped me a lot with cooking and this video also thanks for sharing question Do you wash the crab after u cut it out from the bag? Or do u wash it after it's cut in half? Or u don't wash it at all? and u just mix it?

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