BYU Women's Workout w/ Coach Taylor MIC'D UP!
Спорт
Two days after running 3k/1200m/600m time trials the BYU women put in the work on the indoor track at the BYU Fieldhouse.
Watch BYU Time Trial (48 hrs earlier): • BYU Coach Diljeet Tayl...
800m Group's Workout:
5 minute tempo (5 min rest)
2x600m (2 min rest)
3x400m (3 min rest)
Mile/5k Group's Workout:
5 minute tempo (6 min rest)
4-6x800m (2 min rest)
Mile tempo (5k only)
The Splits:
800m Group: 1:54/1:46/1:12/1:12/1:04
Mile Group: 2:30/2:27/2:22/2:17
5k Group: 2:30/2:27/2:25/2:26/2:22/2:21/5:22
The Socials:
Instagram: / trackallaccess
TikTok: / trackallaccess
Twitter: / trackallaccess
Facebook: / trackallaccess
Diljeet Taylor: / diljeetdosanjhtaylor
Lexy Halladay-Lowry: / lexy.halladay.lowry
Aubrey Frentheway: / aubreymarie.f
Jenna Hutchins: / provo_jenna
Riley Chamberlain: / riley_chamberlain04
Meghan Hunter: / meghan_annne
#training #workout #track
Пікірлер: 45
I love how she picks up on stressors and helps them through it. What an awesome coach and human.
her talking to the student about her stress about student teaching... ilove this coach.
It doesn’t get much better than this level of coaching an investment in the TOTAL ATHLETE❤! The HUMAN!!! Love this coach!
The team bond is honestly amazing
The coach's outfit is 🔥
love the byu content. coach taylor is electric!
man runners are just on another level. in awe at the grit!
This awesome! Keep on bringing the BYU content. Love it.
Greatest youtube Chanel ever
I love this coach & these videos
Love your videos!!! Excellent!!! 👍
Been there with high class athlete's, it's a rush!...coach is dialed! ...Love the track, got character.
Wow!! What a great coach!
This is the definition of “coach,” very impressive to see this.
That's incredible.
Digging deep is so incredible!!
"Maybe you want to be milers?" "No!!" 😂
Reaadddy GO!!
diljeet is one of my favorite coaches in the game
i used to live in salt-lake city & toole & also been all over Utah... i know it gets cold & snows... but in my opinion that state has the most beautiful mountains
@LamelKendrick
Ай бұрын
classiest dressed people too
Beautiful Running Valkyries & Shield-Maidens are the apple to my eye.... thanks again for sharing everyone... god-bless... have a blessed day... GO COUGS
muito legal essa treinadora. bem dedicada. parabenz
Standing starts is so wholesome
what tennis shoes are they wearing?
Wow she has a lot of runners how do she keep up with them all man if she gets a new indoor track building look out
Coach Taylor needs a bicycle or something.
That track is such a pit, but I kind of miss it. Good memories of indoor.
@scottmitchell1974
5 ай бұрын
Do you mean kinda aged and ratty? Sometimes those are the best!
the craziest part is that most of them are married LMAOO
passa treino mimm🙏🙏😊
breakfast & coffee with Diljeet & the girls.... Er? Uh? i mean? the lovely-ladies of BYU i meant to say ha ha.... this video has a house-coat & slippers early morning stretch routine.... ha ha... thanks for sharong.... love / light... kindest & sincerest regards/// -sir-lord devil-james.... celebrity fanship & sponsoring
You guys are running backwards.
@timothywright320
6 ай бұрын
I’ve seen a fair amount of pros do it during workouts. I think it helps take some of the strain off the hips from turning one direction the whole workout
@ed_gaa6289
6 ай бұрын
Exactly right, long season of turning left, it’s okay to go the other direction
@DonnerRunningFitness
6 ай бұрын
@@ed_gaa6289 I know I was making a joke. Lol.
It's a little sad Taylor needs to beg for donors to possibly finance a new facility when the LDS Church is sitting on a $200-225B war chest. You'd think peeling away $20m for a fieldhouse and an 200m banked oval or a 300m flat track wouldn't be a hardship for the richest organized religion on the planet.
@JCsouthernmiss
4 ай бұрын
The church doesn’t fund the athletic programs, they are self funded
@EricS-uf9mv
4 ай бұрын
@@JCsouthernmiss I never said the church provides ON-GOING funding for the athletic program. I SAID the Church, which owns the school, **COULD** simply cough up 20-30 million from its HUNDRED BILLION plus war chest to fund a badly needed capital improvements project that would benefit themselves *instead* of waiting for state funding or expecting alumni funding via private donations... which if you think about it they've **already** given in the form of 10% of one's annual income for life.
no pain no gain baby.... you gotta push yourself if you want to achieve greatness....besides pain is just weakness leaving the body...end of story.... quit kidding yourself otherwise.... only fat bloated fish float along with the flow.... the frisky go-getters swim up-stream against the current & make moves doll-face
The screaming...good lord no.
@terraflow__bryanburdo4547
5 ай бұрын
She is one of the best in the country. Managing 30+ high strung girls is not your average coaching challenge.
@brigidm6279
5 ай бұрын
It's not aggressive yelling AT them.
@merbalee
5 ай бұрын
@@brigidm6279 I know that. I respect her as a coach. It's just too much IMO.
@isabelleeee7557
5 ай бұрын
it’s a thing called encouragement 😂