Burn 500 Calories with this Boxing HIIT Workout
Спорт
Burn 500 Calories with this Boxing HIIT Workout
Burn 500 calories in only 40-minutes with this boxing HIIT workout! Join the Master Coaches of Prevail Boxing as they take you through twelve 3-minute rounds that incorporate boxing, plyometric movements and core conditioning, for an efficient and entertaining full-body burn.
Optional equipment: gloves, wraps, heavy bag, jump rope & ab mat.
For more workouts be sure to SUBSCRIBE to our @PrevailBoxing Channel / @prevailboxing
Check us out on Instagram @prevailboxing
prevailboxi...
#boxing #boxingworkout #hiitworkout
Пікірлер: 5
I love you workout thx a bunch
I love these videos! I think this is one of the best channels with boxing workouts! Keep up the great videos guys 🥊
I just found your channel, and I LOVE it. Please add more videos like this. 750 calories burn will be AWESOME!!!
Great workout 👍🏻👍🏻
aye my boys where is that 750 calorie boxing workout? lol