Hello everyone! In this video, we bring you an amazing introduction to what Bungee Fitness is all about. Join me and my mom as we explore this unique and exciting sport, inspired by circus techniques.
Bungee Fitness is an activity in which participants hang through a harness on a bungee cord, performing exercises intensively. Not only is it a fun way to challenge your endurance, but it's also a great way to burn calories.
Throughout the video, you'll see how we have fun and sweat together, discovering the benefits and challenges of this dynamic discipline. Don't miss it and get ready to be inspired to try something new and very exciting! Give like, subscribe and join us on this Bungee Fitness adventure!
Chapters:
00:00 Intro
2:28 Suspension Training / Suspension Training
3:28 What is Suspension Training?
6:10 Bungee Fitness / Bungee Training
8:16 What is Bungee Fitness?
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