Building the Foundation: OTA's Guide to General Prep Phase Training - Ep. 2

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Пікірлер: 5

  • @pacowacko2016
    @pacowacko20167 ай бұрын

    Let's gooooo coach love that info !

  • @strahinjapantic806
    @strahinjapantic8066 ай бұрын

    Should you do gpp in halfseason if it is a bigger gap between end of first and start of second hlaf?

  • @minascarminas9942
    @minascarminas99426 ай бұрын

    Coach how many weeks do you usually take for that general prep phase in the beginning of the offseason?

  • @Dhejdjskd
    @Dhejdjskd7 ай бұрын

    Can you contact the blue jays and give this information to them?

  • @piakiby1566
    @piakiby15667 ай бұрын

    I can imagine that this will also reduce risk of injuries.

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