Brian is very thoughtful and articulate. He's an inspiration.

He carried those 45lbs plates like they were actual eating plates....

Its interesting. He stands wider, grips wider, and starts lower than just about any trainer would tell you to do, but for him its the best way.

@77kcwnj

7 жыл бұрын

Cause he's bigger than everyone lol

@jk47Ssb

7 жыл бұрын

A good trainer would coach Brian Shaw that way a bad trainer woukdnt

@DanielJackson-uc8xk

7 жыл бұрын

A good trainer would know that everybody is built differently. Some guys need to stand wide if they are like Shaw, some are built for sumo, some are built to pull with a rounded upper back like KK.

@pepparmostheelder

7 жыл бұрын

Brian got such huge and strong hips (well obviously he is incredibly strong and big all around but his hips really standout in comparison to most) so getting low and wide is were he can make the most use of those hips.

@jrex3

7 жыл бұрын

He gets lower because it acts more like a squat at that point. he grips wider and stands wider because he is so wide.

Nick's arching lower back makes me squint every time

@TheSamuelDarby

7 жыл бұрын

It's enough to cause issues long term.

@artemiogarciajr8485

7 жыл бұрын

+Sam Darby k

That's right Nick, load the bar for your daddy

I don't wanna dislike a video with Brian in it, but it is still on Nick's channel.. Sometimes life just throws you those really hard decisions to make.

@OneDerscoreOneder

6 жыл бұрын

baconfromhell666 haha

What shit hole are you guys in where the weights fall apart.

preach preach preach. "It's like a puzzle". This is exactly why I find the compound lifts and Olympic lifts so interesting. love it

Can't wait for Jason Bloho's reaction

@luisguarina1613

7 жыл бұрын

I hope Nick doesnt acknowledge Blaha. Blaha is desperate for some drama to revive his channel.

@Br1CEP

7 жыл бұрын

So much comedy when his channel is revived though....

@JoeKickass324

7 жыл бұрын

havent seen Boho workout in months, all he make bullets and stay fat

@damlurker

7 жыл бұрын

no one cares about that delusional psycho

Thanks Brian! your tips are a tremendous help! I max out regularly im buff af but walk around have maassive joint pain.. going to slow down maxing out everyother day.

@kotallysavage6496

7 жыл бұрын

Michael Toscano maxing out every other day? Don't know how you could do that and not expect joint pain.

Can we appreciate the size of Brian's hands when him and Nick shook at the end..

@ZackKravits

7 жыл бұрын

Haha yes. He's a giant. My god.

@nakkimunat7153

7 жыл бұрын

Are you secretly talking about his penis here?

@tommyhandley329

7 жыл бұрын

I was hoping someone would notice

@BrianDeCosta

7 жыл бұрын

guy is a monster

@andreabrighenti761

7 жыл бұрын

holy shit it's true ahahah

Nice video Nick

love how your pushing mark bells/strong/sling shot stuff, its the best stuff around!!

Brian shaw is a straight beast !!!!

@Jattmafia313

7 жыл бұрын

He's THE beast, strongest man in the world certified.

Fantastic speaker! Great advice! What an absolute beast with deadlifts! Plus Nick killin' it at the end there!

@AlexWolstencroft

7 жыл бұрын

Not to hate on Nick or anything, but if he was new to the game you could say he was "killin it" but he's been deadlifting 495 x 3 for years.

its lit over here

Nick we want a interview video with Brian Shaw

Great stuff guys! Respect.

what a humble man. thumbs up B!

FYI the clamp was being put on backwards, don't know why it was bugging me enough to comment lol, I appreciate the video!

Did Nick ever compete in the meet he mentioned a while back?

All nick wright is good for is loading weights

@vaheed7518

7 жыл бұрын

All you're good for is hiding behind your cute little keyboard and typing some fucked up shit on youtube. Get a life, bro.

@PermanentHigh

7 жыл бұрын

Frost bruh these hate comments are funny af. Why are y'all hating the man?

Nick keeps featuring other people because he knows people are becoming less interested in him

@CDelasaux

7 жыл бұрын

Bandwagon trolls. Every KZreadr's doing the same shit. Athlean X BIGGER BICEPS! AGAIN! - CJ 30 OF THEM BITCHES! for the 30,000 time. Blaha....making bullets..... Just trolls picking on one person because they're insecure weirdos who get a kick from being little rat-like cunts.

@Fenrir-np9js

6 жыл бұрын

C Delasaux an opinion of a nobody who no one gives a fuck

@Fenrir-np9js

6 жыл бұрын

Fuck nick keeps

Damn!!! That was cool, Brian Shaw. Another great video nick!!!!!!!!!!

Amazing!

A fucking beast of a man! So crazy, incredibly huge!

@Timmytenders312

7 жыл бұрын

I'd like to get that huge. I'm working slowly but surely to get to that length. I have ALONG WAY to go....

@nextlevelguydotcom

7 жыл бұрын

It's how small he makes the plates look while he throws them about before he even starts, he's just massive all around but such a humble guy

AWESOMENESS.

hell yea man

I love this guy!! Nope, we love this guy! Hes amazing

Furious pete at 13:15 eating like usual haha

@jrp9879

6 жыл бұрын

Coco_Puffs-ML- 😂😂😂

yes good vid

brian weighs the same as nicks deadlift pb 430lbs lol

Brian shaw seems chill as fuck

beasst!! ready to go hit some dead lifts now thanks Xp

Question Everything! Look at that, Shaw is a philosopher too!

Amazed at how may people choose to stare at their phones rather than learn from this amazing athlete. Also disappointing to see people on here criticizing his size, not realizing that his cardio is just as brutally strong as his power. It's always refreshing to see a "gentleman athlete" passing on his knowledge.

Damn Brians such a intelligent guy, hes really spitting some valuable info

He's such a cool guy

Why have you not collabed with Jason Genova?

@JohnSmith-ey9wc

7 жыл бұрын

Not in the am bro fucking please

I can see Furious Pete in the background. :)

800 lbs for reps.......these strongmen are crazy strong.

Nick, you need to improve your form. I'd recommend not using a belt until you learn to keep a neutral spine and get your knees out of the way of the bar. Also, you're going to want to keep your head in more of a neutral position.

great video, but you're putting the collars on wrong. turn them the other way so you tighten the wing nuts and twist the second part onto the plates. The way you're doing it is as effective as a spring collar

Brian rocks.

Brian Shaw is the goat and Nick is the blade of grass

That was a peace of bread for Brain shaw i think he could do more than that Who knows 2000 someday someone it's going to do it

He's like a real life superhero

What a cool video.

Shaw's a monster!

nice

This guys a monster

I like how he uses a mouth guard. Makes a lot of sense.

If he can't work on his form... might as well work on his lifting face 😂

@WafiKhanjerMusic

7 жыл бұрын

***** I was talking about fucking Nick not Shaw, Facepalm

Brian's hand is bigger than nicks shoulders and half the size of his head

Damn...

how many times you gonna post DL instructionals

@sYnchr0_

7 жыл бұрын

DL instructions by THE WORLD'S STRONGEST MAN. Yeah, when given an opportunity to record this on a power-lifting channel, let's not, right? Moron.

@JoeyGolfi

7 жыл бұрын

Yeah who needs to learn from the best, right? Say no to knowledge kids!

@BrianDeCosta

7 жыл бұрын

lmao

@massiveintensepp

7 жыл бұрын

TheTaylorguilbeau hahahahaha

@PermanentHigh

7 жыл бұрын

TheTaylorguilbeau All these fitness KZread's are the same. They have 5 to 7 tutorials for each exercise, using new words and new angles.

What happened to the last video?

Its interesting to see that he doesn't switch grip. I never noticed that. Looks to be the case with all the big guys. Are they not allowed to switch grip at competition?

wow, he made it look easy

405 atm at 170lb body weight only been deadlifting for about 8 months

Brian Shaw the kind of guy that make olympic bars look like a short curl bar

He would make an awesome kingpin in daredevil. The one we have now isn't bad at all but this guy...

I think nick just found a new job :P

When the big man talks you listen

The thumbnail had me thinking Brian Shaw was gonna hit that guy. Wouldnt be surprised if that guy flew tho.

I'm laughing that he does my two rep max like I do a pair of 45s

My lower back is screaming after every dl and squat day am I really messing up like he says?

What kind of belt is he wearing?

I'm a pretty tall lengthy guy, I notice Brian Shaw technique he uses a wider stance and holds the bar wider length apart. Would this be a better way to lift for a tall guy?

@gottfriedosterbach3907

7 жыл бұрын

For some it is, but keep in mind he is 6 foot 8 and he was 320 when rail thin as a basketball player. Try it out and see what works for you, but very few people have the body mechanics where a super wide conventional stance is optimal. Shaws stance is a wide as I ever have seen. Most tall people that like wide stance like Mark McQueen are just a bit wider than the standard. For most people past a certain point sumo or semi sumo is a better option.

@DaChapoGuzman

7 жыл бұрын

you have to have a stronger upper back and learn how to "squat the weight" up I've tried this also arms are long but torso longer hard to deadlift conventional

He hitched every single rep

More interesting than any of the other things he does in a weird way is how he doesn't seem like he pulls the slack out of the bar and tighten his lats until he's already started the lift. Looks like he's yanking it off the floor.

Brian Shaw is exactly right. Some people's hips are wider and their femurs sit more retroverted in the ball-and-socket joint. Mine do somewhat and my feet need to be pointing outward more as a result. Cookie-cutter "works for everybody" solutions do not exist in the real world, and questioning things and experimenting can show you what you need to progess.

What kind of belt is he wearing? Looks Dope

@flsh666

7 жыл бұрын

All of them

At the start Eddie Hall was just like "hold my beer" I'll show everyone a Deadlift

That's all I'm a get with these plates..............thats fine!!!!!!!!!!

Daaang

He looks like the bald headed guy from stir crazy with Gene Wilder and Richard Pryor.Lol

im going to arnold next week so i need to do 800LBS for reps XD that right there is just hilarious 🤣🤣🤣 madness

I was watching this at work and my client walked in and asked if I was listening to church stuff. So it's confirmed this is gospel

snap shit up

That dude is a monster. When him and nick shook hands at the end, it was like shaking a baby's hand lol. No shade at nick, that's my dawg. Just sayin

MY BACK FEELS LIKE SHIT FROM LOOKING AT THE DEAD LIFT LOL

Dude how the fuck has no one taught Nick how to deadlift. He rounds his back so much it kills me

@LowEnd31st

7 жыл бұрын

have you been to a commercial gym lately? most there make Nick look like textbook form lol

@blakeschmitz972

7 жыл бұрын

***** oh god thanks for warning me lol

those plates...

Conventional deadlift with sumo stance and snatch grip

Dawmmmm you look so small beside brian hahaha amazing

I wonder how it feels, to enter a gym and to know in yourself *WITHOUT A DOUBT* you can lift anything heavier than anyone there.

Nick put the collar on the wrong way

Nick needs more legs into the deadlift..... I trying to go down on the weight to put more leg into the motion...

He’s fucking huge

2:39 cookie cutter reference Jason Genova

@gazzascouse

4 жыл бұрын

Jim lahey you mean big Lenny

I'll take being lean, cut and chiseled over big bulky and strong. But amazing job!!!

@king-nick2023

7 жыл бұрын

Sean Ryan are you?

@robertlulek1634

5 жыл бұрын

Same here I'll take my 220 svelte frame over a bulky blockage frame but yes he's twice as strong as I can lift

Damn, skull from power rangers got big

I would love to be the size of Brian the man is a living giant i would choose being big like brain's size then ripped and lean like say the rock but that's just my opinion

anyone else see Jerry Ward in the back? Hey Jerry what's up!

Almost every instructional deadlift vid says to pull the slack out of the bar. Then I see Brian Shaw not pulling the slack out....just exploding upwards. Or at least it appears that way. You can hear the "click" as he makes his ascent. Just wondering if the whole "pull the slack out" is B.S. Eddie Hall talks about whipping the bar. Not exactly in line with pulling the slack out either.

Gosc ma 2 metry wzrostu i waży 200kg i wyciska 230kg. Ja pierdole jaka żenada. Ja przy wzroście 166cm i wadze 70kg wyciskalem 140kg na klate. Więc ten mistrz świata powinien wyciskac 400kg żeby mieć moja formę

8:18... putting the collars on backwards lol

@TheHackeirro

7 жыл бұрын

Correction - putting the collars on backwards everytime

Half a ton my god

He is definitely a really strong guy, but I won't be satisfied with strongman competitions until I see a real Pull-Up/Lat Pull event. I suspect Brian can already beat Eddie Hall's 500kg record at Europe's strongest. He doesn't like to show all that he can really do.

@Vikkar0226

7 жыл бұрын

That's because how the show works, they aren't just setting 1 world record and that's it, they never go all in. Makes it a more interesting show