Update: thank you all SO MUCH for your donations!! We are 76% of the way there, only £711 to go 🤞🏼

Amazing views - and very interesting to hear about yours and Tony's different training regimes. Good to know it's about finding what works for the individual.

Brilliant watch. Love the new end section, we’ve blasted up that many times in the dark & even snow hoping for a sunrise 🤪

How absolutely beautiful!! What a run, and they're always better with dogs around! I love "meeting" your running friends. I only have racing friends, and need to make more. I love what you said about different training working for different people. I'm extremely busy, running a farm and working 60+ hours a week, all time on feet with lifting. I absolutely love 50k races, and have found I can successfully run them with 20 miles and 1 strength and yoga session per week... but it's a case of survive, not thrive. I plan on upping my training to 25 miles and 2 strength/ yoga sessions per week to see if that moves me from the back to the middle of the pack. Good in your upcoming race!!

This was INCREDIBLE, Flora 😍 those views were just absolutely unimaginable, breathtaking. The terrain looked brutal though 😖 cannot wait to see you do your Ultra in Croatia, really rooting for you girl 💪🏻💚

Wow, another beautiful location! It looks like so much fun to run this trail, especially running down!

Flora, best of luck next week on your Marathon!! You go girl!!

Wales is so pretty. What a gorgeous run!

Great vlog, thanks! 👍

Penyfan and you went up the harder way to start !

Chuffing 'eck, that sounded seriously windy!! But wow those views!! I really must get myself over to the Brecon Beacons for some running (once I get better at going uphill anyway!).

Oh I’m so jealous ! Wish I was closer to proper hills and outdoors.. Have a Snowdon marathon in July, and wish I could get there for some training runs. I have a Keswick 16 at the running festival in May, so hoping to get out and enjoy some hill runs.. last year ( it was in September due to covid delays) I did Keswick off the back of me taking some time off after a tumble whilst running down the llanberis path, Snowdon, totally trashed my quads due to lack of training runs..so hoping this year Keswick will be more enjoyable 😂 Love the running! Keep it up, good luck for your Marathon.

loved this! :D stunning scenery and what a beautiful (brutal) run! at

I know how old this video is now but having just recently walked a loop of Pen Y Fan I know how I’d do it again next time. So we parked in the main PYF car park (just up the road from where you started) and went directly up to PYF and just like how you started your run, it goes immediately uphill pretty steep straight out the car park for the whole 3km to the top. Due to the weather, we then went straight across to Corn Du and then back down the path to the main road (which is the path you came up). The thing is that when we then met the road where you parked, we still had a 1km walk back to the car park but essentially it was totally flat! So yeah, next time I’ll be parking in the same place but do the same loop in reverse meaning I’ll be having a 1km flat warm up before attacking the hill 😊

I'm up here most weekends. Live not far away. My tip is when you are at the car park at the bottom at Storey Arms facing Pen y fan turn around 180 degrees and go up the hills the other side. No people and grassy trails as no one goes there.

Absolutely breathtaking views

You know those programs on treadmills that let you “run the world”? Yeah, you should do one. My gyms don’t have any from GB. Adding this to my running playlist 😁

Good evenning Flora and all the runners. Excelent video and fantastic race. Flora, a hard race. Here is my like. A nice week for everyone. 🌞🏃‍♀️⛰

I last attempted to hike up pen-y-fan for my birthday in January! It was so icy and started snowing, so we had to turn around 😅 looks much more pleasant now!

Very smooth trails ....