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Welcome back, health enthusiasts! 🌟 Today, we’re exploring "The Power of Hormones: The New Science of How Hormones Impact Every Aspect of Our Health" by renowned expert Max Nieuwdorp. Scheduled for release on September 10, 2024, this book delves into the vital role hormones play throughout our lives, from conception to old age.
Professor Nieuwdorp, a leading authority in endocrinology, brings a comprehensive and engaging look at how hormones influence everything from our immune system and sleep to digestion and stress levels. He shares fascinating stories from his medical practice and highlights groundbreaking research, such as the impact of gut bacteria on hormone balance and the effects of hormonal changes during andropause.
Join me as we unravel the mysteries of these powerful chemical messengers that shape our health, moods, and social interactions. Whether you’re curious about the science behind hormones or looking for ways to improve your well-being, this review will provide insightful takeaways from Nieuwdorp's eye-opening book.
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Book Review, With thanks to The Publisher
Music by Karl Casey @ White Bat Audio
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