Bone Marrow Cleansing: How to do❓ (Demonstration)

Ойын-сауық

Shaolin Xi Sui Jing · 洗髓经 · Bone Marrow Cleansing: "Rainmaker" Form
Real sound, real environment. Real practice❗️
Xi Sui Jing is a method to cultivate internal perception and stagnant free circulation of "Qi". It is an advanced Qi Gong practice aiming in the replenishment and stimulation of most subtle aspects within the human body. It's purpose on a a physical layer is longevity, it's metaphysical aspect aims in the cultivation of 神.
Here are a few tips for your own practice:
➡️ Focus the mind: Learn to concentrate your intent!
➡️ Calm the heart: Harmonize your heart / mind and breath.
➡️ Learn to release mental and physical blockages
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Shi Heng Yi belongs to the 35th Generation of Shaolin Masters and is the headmaster of the Shaolin Temple Europe 歐洲少林寺 located in Germany.
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There's a final point for all of these practices:
Increase your life quality: Get less sick, Regenerate faster, Improve your vitality, Increase your health! Better sleep, less anxiety, more joy!
Enjoy your training!
#XiSuiJing #BoneMarrowCleansing #Rainmaker​

Пікірлер: 475

  • @starlight1867
    @starlight18672 жыл бұрын

    So wonderful to see you once again in tune with nature. The heavy rain seemed to build with the music to a powerful crescendo, to create a deeply spiritually moving practice. Magnificent! Thank you Shifu Shi Heng Yi, you honour us so much with your teaching. Namaste 🙏

  • @lorriheffner2747
    @lorriheffner27472 жыл бұрын

    You can be in the storm, and not let the storm be in you, and how amazing it looks in action.🙌

  • @CascadianFyn
    @CascadianFyn2 жыл бұрын

    This might be my favorite Shi Heng Yi video. He IS the eye of the storm!

  • @maryma5044
    @maryma50442 жыл бұрын

    Out of blue mother nature decided to be mischief, but shifu is so calm and made his demo in peace, Amituofo!!!!

  • @IndigoWisdom1

    @IndigoWisdom1

    Жыл бұрын

    Not mischief- yet an accentuated part of the cleansing. Go deeper. 👌🏾

  • @user-gg7mk5ym8h

    @user-gg7mk5ym8h

    6 ай бұрын

    No shifu Made it rain You don't see him Open the SKY?

  • @hosehuang8565
    @hosehuang85652 жыл бұрын

    The production value of these videos has greatly increased, the timing of the rain 😘 Impecable! Pure genius 🤭

  • @newday4506

    @newday4506

    Жыл бұрын

    I agree 100%

  • @dragonscreative
    @dragonscreative2 жыл бұрын

    Our master has learned the way of controlling the weather! Haha, beautiful!!

  • @RaiseTheWorldProjectNow
    @RaiseTheWorldProjectNow Жыл бұрын

    Epic! Full Body Goosebumps ❤‍🔥

  • @Mabbio01
    @Mabbio012 жыл бұрын

    Truly a blessing when the heavens speak.

  • @joannebaek4551
    @joannebaek45512 жыл бұрын

    My enjoyment of this is absolutely beyond words. I hope others find words that do it justice. Nature's powerful showing and the music compliment the demonstration so magnificently, I burst out in joyous laughter each time I watch. Thank you!!

  • @yassinelazzouzi2678

    @yassinelazzouzi2678

    2 жыл бұрын

    I think it is a mix of enthousiasme passion and love for this wonderfull practice, the joy and laughter as you say is the overwhelming passionate energy coming out directly from the heart :)

  • @normanquednau
    @normanquednau2 жыл бұрын

    Thank you for sharing all this treasures with us. It is a blessing that we can learn things that have been held in secrecy for centuries.

  • @JJ-ig2dp
    @JJ-ig2dp2 жыл бұрын

    Regen ist so ein schönes Ekement .... schön das Du lächeln konntest, Shifu😉

  • @lilla_bjoernen
    @lilla_bjoernen2 жыл бұрын

    Master Shi Heng is directing the rain. Watch the rainfall move with his moves... I did not know this was possible. Stunning!! Thank you so much for sharing this.

  • @biaysmok-holistycznapracaz1695

    @biaysmok-holistycznapracaz1695

    2 жыл бұрын

    Wow

  • @86will1
    @86will1 Жыл бұрын

    ❤ Thank you. Aging black belt with joint issues who is very grateful for this form.

  • @annaangiemacmat4271
    @annaangiemacmat42712 жыл бұрын

    🤗🙏The Smile Says it All🤗🙏💕

  • @irenecouzynhaas9768
    @irenecouzynhaas97682 жыл бұрын

    Thank you! I love storms so that was extra special! 🙏🙏🙏

  • @yamaha2283
    @yamaha22832 жыл бұрын

    Thank you very much! Again powerful inspiration. Just keep going, also when it rains..

  • @corinac.5227
    @corinac.52272 жыл бұрын

    You are a blessing for us all. You are present all the time for us all. This life force ... , all the time. Be blessed too, dear shifu 🙏🙂⚘

  • @theagileleader5973
    @theagileleader59732 жыл бұрын

    I dont often see Master Yi smiling but I adore this short passage where you get to see his joy while being at one with the elements. Are there any other videos of Master Yi talking through the practice of bone marrow cleansing I would love to hear his insight into this form and practice. Thank you all. Love and light

  • @TheBlueskyson

    @TheBlueskyson

    Жыл бұрын

    There is one of him in a hurricane and another in a blizzard somewhere. They're beautiful to behold. ty

  • @cinders1413

    @cinders1413

    Жыл бұрын

    Any chance of sharing the links if you know where to find them ? Thanks❤

  • @ZeroFanfare

    @ZeroFanfare

    3 ай бұрын

    Why is standing in the rain “one with nature?”

  • @Susana-gq5vh
    @Susana-gq5vh2 жыл бұрын

    loved those "special effects" shifu! :) i think 99% of us (and me included) would stop the video and do it in better conditions. but not shifu! He does with or without it! 💪 voilà somebody who does "walk the talk"! i ll try to do this , when i arrive at home. the only thing that i would add to it, would be the" breathe in "and "breathe out". thank you for your effort, shifu🙏

  • @stefanhuna641
    @stefanhuna6414 ай бұрын

    Washed to the bone 👍 Unbeliveable movement control. Bow.

  • @francosalinas4459
    @francosalinas44592 жыл бұрын

    I love the coloring of the video. Very dramatic.

  • @susanwale8887
    @susanwale88872 жыл бұрын

    So amazing, beautiful peaceful practice and the rain started, it was as if you had brought it with your energy attraction. Thank you for your teachings 🙏🏻❤️

  • @Redwood-Rose
    @Redwood-Rose2 жыл бұрын

    Sifu Shi Heng Yi, while sharing your Qui Gong techniques, in the rain, you are simply 😀 AWESOME! Your energy, body, & breath are so in tune (unison, harmony, synchrony) with all the elements present. The contentment & the serenity you project are priceless! Due to its value, I have seen the whole original video several times. The transition of natural light, the rain, the sound of thunder, & your presence are stunning! YOU are THE COOLEST SIFU. Although vicariously, I could almost feel the positive ionization & smell ground cover + the scent 😀 of trees 🌳 😀 in my past nature experiences.

  • @isabellecarlone7598
    @isabellecarlone75982 жыл бұрын

    Dear Shifu, Thank you for all these beautiful shares 🙏✨this one is really blessed 🌧️😊and the music 👌... Take good care of you dear Master 🙏🙏🙏💖✨💖✨💖✨💖✨

  • @Fairy-door-78-86
    @Fairy-door-78-86 Жыл бұрын

    Floating on the wind and embracing the storm ! You are so graceful it's a beautiful thing to see and do !

  • @maxineb4136
    @maxineb41362 жыл бұрын

    Just let it rain. 😊🙏💖

  • @karinasanudo1925
    @karinasanudo19252 жыл бұрын

    Gracias por compartir tu sabiduría. Eras uno con la naturaleza. Verdadera unión.

  • @webb618
    @webb6182 жыл бұрын

    Thank you for sharing

  • @Shared_Wisdom_Aysheh
    @Shared_Wisdom_Aysheh8 ай бұрын

    one of my favorite teachers i love and appreciate you. Thank you

  • @elitedragon2732
    @elitedragon27322 жыл бұрын

    Was perfect what a talent and inspiration you are thank you so much for sharing it really works. Excellent in nature performance oh my every time I watch you I get goose bumps ∞🥊🐉

  • @caribaparksz
    @caribaparksz2 жыл бұрын

    This is absolutely amazing. The rain fits so perfectly!

  • @user-hu6qh3vm7f
    @user-hu6qh3vm7f4 ай бұрын

    Just beautiful! Amazing feelings. Peace. Blessings.

  • @TheFunkybert
    @TheFunkybert2 жыл бұрын

    Heart open Moved deeply Inspired Gratitude 🙏

  • @davidcruzzurc
    @davidcruzzurcАй бұрын

    what a beautiful video! The movements are precise and strong. The storm gave him the perfect setting to show the level of concentration. our smile, the surprise and amazement of the instructor.

  • @kathyk3896
    @kathyk3896 Жыл бұрын

    You, Shi Heng Yi truly are an embodiment of "Amituofo " ✨️❤. I absolutely love this Form, so very powerful. Thank you!!! I hope to meet you at the peak someday. Much love and gratitude from Australia 🙏❤

  • @sylvievong8405
    @sylvievong84052 жыл бұрын

    Whaouu impressionnant sous cette pluie et la musique. Je vais essayer de reproduire dans mon jardin. Merci beaucoup. J'aime beaucoup. 😊 Sylvie 🗼

  • @leaver84
    @leaver842 жыл бұрын

    Thank you 🙏❤️👍✌️

  • @patriciakunz1198
    @patriciakunz11982 жыл бұрын

    Thank you. Your demonstrations go straight to my heart. 🙏☯

  • @lindarafuse3259
    @lindarafuse32592 жыл бұрын

    Thank you, Shifu. So very powerful.

  • @Mt.Shasta_Rhythmic_Balance
    @Mt.Shasta_Rhythmic_Balance Жыл бұрын

    Keep being your own amazing self!! You alone have what it takes in guiding thy self in the best ways of teachings!! Unwavering LIGHT and LOVE be with YOU ALWAYS~~~ With PEACE is MAGIC coming through the DEVINE WAY!! Best true hearted wishes for you being self and never ending !! Ta Da!!

  • @christinelagae4376
    @christinelagae43762 жыл бұрын

    La pratique, la musique et les éléments combinés... Quelle merveilleuse leçon. Merci Shifu pour ce très beau moment inspirant et pour votre sourire. 🙏🥰🤗

  • @sheiladeleon3169

    @sheiladeleon3169

    2 жыл бұрын

    Thank you...God Bless You and Keep You In His Care....

  • @MPFlores64
    @MPFlores642 жыл бұрын

    Cuanta armonía! Tu generosidad de transmitir, la lluvia, gran inspiración a seguir practicando! Gracias Shi Heng Yi! ❤ ☯🙏

  • @margotcarriere1196
    @margotcarriere11962 жыл бұрын

    Magnifique...je vous suis depuis 3 an 1/2 qu'il vente qu'il neige qu'il pleuve...je pratique en plein air chaque matin merci infiniment pour le partage de votre savoir 👍🐎🙏

  • @rijutatooker8686
    @rijutatooker86862 жыл бұрын

    Striking beauty Shi Heng Yi - you move with the wind, you welcome the rain, you challenge thunder's power. Your oneness with nature's elements inspires me to smile, to praise your courage, to feel your joy and elation as you become one with nature's dance. Thank you for your spontaneous expression of Xi Sui Jing! 🙏

  • @patriciaguevara2347
    @patriciaguevara23472 жыл бұрын

    Beautiful and powerful Qi Gong! Om mi to fo 🙏🙏🙏☯️

  • @leoneranger9348
    @leoneranger93482 жыл бұрын

    I think I remember this sequence from a live session some months back. Glorious to watch in 4k 👌🏾

  • @americafirst9699
    @americafirst96992 жыл бұрын

    Thanks you, your teachings are healing my dizziness, anxiety and pretty much feeling terrible

  • @tfrj0

    @tfrj0

    2 жыл бұрын

    How are you doing now ?

  • @robmccaughey8351
    @robmccaughey8351 Жыл бұрын

    The energizing ambience was amazing! Adding this to my morning warmup is making me more productive this winter too.

  • @cathpd4583
    @cathpd4583 Жыл бұрын

    Simply beautiful, powerful and mesmerizing ! Thank you so much Master Shi Heng Yi.

  • @wolfkhan999
    @wolfkhan9992 жыл бұрын

    Magnifique merci pour tout ses beaux partages shifu ⛩️⛩️🙏🙏🙏⛩️🧘‍♀️🧘‍♂️🧘⛩️🙏🙏🙏

  • @willtijerina5149
    @willtijerina51492 жыл бұрын

    Thank you for this teaching. It will be very helpful.

  • @TsunamiRogueWave
    @TsunamiRogueWave2 жыл бұрын

    I just discovered you, today, two hours ago. I have been deeply touched by the teachings I’ve seen you share from the first video. Then I saw you smile at the rain. Listen, my soul and my heart have been won today. I can’t wait to learn more. Thank you ✨

  • @newday4506

    @newday4506

    Жыл бұрын

    My experience too!

  • @chayanunphothi64
    @chayanunphothi64 Жыл бұрын

    Shathu.Good teacher.

  • @francois3684
    @francois36844 ай бұрын

    Very dramatic looking video! It put a smile on my face… to be one with nature I guess 😌

  • @DianWilsonSoul
    @DianWilsonSoul Жыл бұрын

    Master Shifu Shi Heng Yi, Thank YOU!

  • @celinha3283
    @celinha32832 жыл бұрын

    Em sincronicidade com a chuva os movimentos ficaram mágicos. Que maravilhoso!!!!! Gratidão 🙏

  • @user-gc9lw7cg4i
    @user-gc9lw7cg4i2 жыл бұрын

    Bravo! Bravo! Bravo! Het is echte kunst!

  • @pietroserra8606
    @pietroserra8606 Жыл бұрын

    Thank you master Shi Heng Yi…..

  • @mandamang42
    @mandamang422 жыл бұрын

    This is wonderful to see. I did this very thing following my intuition in the middle of a rainstorm just two days ago! Love to you ..blessings to all

  • @desert-rose1070

    @desert-rose1070

    2 жыл бұрын

    He was smiling for atm in time he was One With Nature!! Felt empowering was 💯 absolute 🌵🌹

  • @evolve101
    @evolve1012 жыл бұрын

    Nice! You rock! Keep it up! peace

  • @chichiu420
    @chichiu420 Жыл бұрын

    I understand this method. Thank you Master Shi... Good luck.

  • @egoimaginarium5070
    @egoimaginarium50705 ай бұрын

    this is a magical one shen ❤ your a pretty awesome dude, stay safe 🫶

  • @maeharrison230
    @maeharrison2302 жыл бұрын

    Master Shi Heng Yi, Your power in movement opens a magical portal and invites my complete attention and endless fascination. Elegant, relevant, and inspirational. Deepest thanks and appreciation.

  • @virginiyasavova8124
    @virginiyasavova8124 Жыл бұрын

    This is so powerful! Thank you so much! ❤

  • @xneznana
    @xneznana2 жыл бұрын

    Thank you

  • @inez_vincenzo
    @inez_vincenzo Жыл бұрын

    So wundervoll, beruhigend und mystisch zugleich! Mit der atemberaubende Musik und dem Regen einfach gigantisch! Vielen lieben Dank für das sensationelle Video und Dein Sein, lieber Shifu 🙏🍀💫♾️✨️

  • @lillyinthepond
    @lillyinthepond2 жыл бұрын

    My heart is pounding! I am deeply touched by observing such aliveness, humanness and skills I knew of only as potentionalities.

  • @bridgetjagusch8918
    @bridgetjagusch89182 жыл бұрын

    Master Shi Heng Yi... I remember when you first aired this.... It was amazing to see it then as it is now!! Props to you and your brothers for the amazing editing!!! It was beautiful to witness and to see you smile...🙏🏻😊☮️

  • @samaneeliginger
    @samaneeliginger2 жыл бұрын

    I never see any difference between you and the nature!! 💖💖✨🙏🙏🙏🙏

  • @user-eg4fr8kw8x
    @user-eg4fr8kw8x3 ай бұрын

    I love this practice. From my first practice, it seems so familiar, like I have learned this before. Very weird yet touching & grateful. Thank you so much for the sharing 🙏🙏🙏

  • @PerceivedREALITY999
    @PerceivedREALITY9992 жыл бұрын

    Thank you for the demonstration. You inspire greatness. 🙏

  • @carmenlidia13
    @carmenlidia132 жыл бұрын

    Thank Shi Heng Yi 🙏 You are Very Much Appreciated

  • @gabryg1849
    @gabryg18492 жыл бұрын

    I Still remember that moment.. Grazie tante ancora Shifu, 😊🙏

  • @birthinglight
    @birthinglight2 жыл бұрын

    Such inspiration. Magnificent.

  • @ellenmarchal5888
    @ellenmarchal58882 жыл бұрын

    🤩Imperturbable 💫🧘‍♂️✨Magic

  • @paulinedawber3306
    @paulinedawber3306 Жыл бұрын

    Always amazing!🙏🙏

  • @carolynefinley5027
    @carolynefinley502718 сағат бұрын

    I love this video and this kind of weather. This put a big smile on my face. What an amazing energy. Today we had weather like this, if I had learned this method before seeing this video it would've inspired me to go out and do the same. Thank you.

  • @MarkBenge
    @MarkBenge2 жыл бұрын

    The force is with YOU !

  • @Shelley-Nicole
    @Shelley-Nicole3 ай бұрын

    Deep cleansing indeed…! I love the feeling of standing in the rain/storm and feeling the cleansing power, I feel that energy could be intensified doing this… 🙏🏼🐉

  • @frankwelch4492
    @frankwelch44922 жыл бұрын

    One with nature. Thank you Master Yi.

  • @shaktiveda7041
    @shaktiveda70412 жыл бұрын

    Quite powerful one! Thank you!!!

  • @patriciapereira5697
    @patriciapereira56972 жыл бұрын

    Gratitude to have found your energi in this path. The power of the nature and the human being when they are conectede is pure love. May you be happy and free 🙏

  • @ildikovidra2603
    @ildikovidra26032 жыл бұрын

    Master Shi Heng Yi, thank you very much for this video!!! I felt, while watching it, that it was made especially for me (kind of ‘Taylor Made’, if you know what I mean😀🙏). If you knew my life circumstances, you would understand why, but in short, I am far from being healthy and therefore I can only follow very light exercises, specially made for healing reasons. And although you have been a great influence in my life for a while, very few exercises you are demonstrating can I follow due to my limitations. But this one, I am sure I can follow, and also, I love that it was raining during the video, as it is raining in my life. I never forget your words (I think you said them on your TED Vitosha talk): ‘let it rain!’ And as the rain didn’t bother you during this video, it bothers me less and less in my life, no matter how unfortunate my circumstances are right now. Biggest thanks and gratitude for everything you brought into my life!🙏🌹🦋 and: Let it rain!!!💦🌧⛈😊😀

  • @giovannalooi9952
    @giovannalooi99522 жыл бұрын

    Gorgeous movements, love the effect of the rain👍

  • @bahargok7621
    @bahargok76214 ай бұрын

    This exercise works ❤Thank u so much ❤

  • @themysticalmovementsoftheu19
    @themysticalmovementsoftheu19 Жыл бұрын

    Holy cow that was epic and thanks for demonstrating this qigong and for free no less.

  • @LauraMarie_LUV1ANO
    @LauraMarie_LUV1ANO Жыл бұрын

    How lovely.... This felt amazing, I felt right at home 🙏 Thank you 😊

  • @petermoorhouse5827
    @petermoorhouse58272 жыл бұрын

    Thank you 🙏🏼

  • @dianegiovanniello4673
    @dianegiovanniello46732 жыл бұрын

    Much much gratitude for this e lighting technique and in the rain storm wow ⭐️🙏

  • @rosielampysvian
    @rosielampysvian Жыл бұрын

    You're amazing !!!❤️❤️🪷🙏🏾

  • @dagonn3
    @dagonn32 жыл бұрын

    Thanks for another great routine. I highly recommend setting it to half speed for slower folks like myself. Plus it makes the music and the scenery that much more dramatic.

  • @nicolesalo
    @nicolesalo2 жыл бұрын

    Powerful 🐉🔆

  • @Rose-ep4lj
    @Rose-ep4lj2 жыл бұрын

    Amazing!

  • @EMI325
    @EMI325 Жыл бұрын

    I have goosebumps 🙌🙇🏼‍♀️one can see you floating and the powers . Thank youuuuuu

  • @akhileshbodhi3316
    @akhileshbodhi33166 ай бұрын

    so beautiful the Determination of practice . Music .thanks

  • @evangelinacortes708
    @evangelinacortes708 Жыл бұрын

    Wonderful Great Master. My Honor and Gratitude to you. Your kindness is amazing. EC.

  • @karenhisata4316
    @karenhisata43162 жыл бұрын

    In Oneness! 🙏🙌🙌

  • @analago4394
    @analago4394 Жыл бұрын

    A prática fluindo... incrível, obrigada professor 🙏🏽🌻

  • @santocreative
    @santocreative Жыл бұрын

    Thanks for sharing the great demonstration that I've been dreaming of in my life! How amazing the method is! Fully admire the most of the movement and the soundtrack with the old-time environment colour tone. An awesome cameraman as well 🤩👍😇

  • @mariettestabel275
    @mariettestabel2753 ай бұрын

    Walking in the summer rain,i loved it. Very special movements. Thanks for sharing this. ❤

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