Body Alignment (Official Trailer)
Dr. Meer Janjua MD, CCFP, FRACGP, is a classically trained medical doctor, with very extensive knowledge and experience. Dr. Meer realized how Western medicine did not address the importance of the connection between structure and function, and became a pioneer in performance and regenerative medicine.
Dr. Meer has also been a dedicated Systema practitioner since 2021.
In this film, Dr. Meer explains, in very simple and clear terms:
- that there are 3 planes of movement and 4 forces of compression in our bodies
- what ranges of movement exist in our joints and how they interplay during walking and other activities
- why the structure of our hips and pelvis dictates what happens in the rest of the body
- how to see misalignment in ourselves and our partners and the ways to fix it
You will realize how misalignment affects all our movements and deeper - affecting all body organs.
Dr. Meer demonstrates how to test for misalignment and how to adjust it by superficial and deep stretching, and how Systema principles are utilized for this work.
At the end of the session, Dr. Meer answers the following questions:
- how to stretch a compressed side of the body
- how to treat lumbar spondylosis
- is the exercise ab wheel an effective training tool
- how Systema push-ups can help with alignment
- what are the reasons of muscle tightness
- what is prolotherapy
"If you can feel it, you can heal it."
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Пікірлер: 3
Chiropractic Biophysics is LIGHT YEARS ahead!
I am very grateful for this.
Physical Therapy DOES teach, treat, consider structure - especially as taught my OMPT - Kaltenborne-Evjenth. There are plenty of problems with western medicine but they aren't solved by making inaccurate accusations. AND re: human structure: if it's not broke don't fix it ! Plus don't put negative thoughts in anyone's head. We all have weird structural abnormalities that we make work. Let the individual via their own health process work on their structure. I also strongly advise against teaching joint mobilization techniques such as the gross/ non-specific one shown in the video to people who have not learned how to assess the mobility (Hypo vs Hyper vs normal ) of the joints being mobilized. One time I asked a Systema instructor to do a simple mobilization on a joint & he did a MANIPULATION on a joint that should never be manipulated. Why did he feel so emboldened to be that aggressive & go beyond my simple, clear instruction ? It's important to know what you don't know.