Look at Cody’s Shoulder when he is sitting 😱😱💪🏼💪🏼

@ATHLETE.X

2 жыл бұрын

😎😎 sprinting is my arm workout

I still have screenshots from March 2017 in my photos from your first block start vid!! Great to see an updated video 🔥 thanks 👊🏼

@ATHLETE.X

2 жыл бұрын

That’s awesome man 😎 crazy how time flies. The topic deserves a more thorough video than this, but hopefully there was a useful tidbit or two in the meantime

Excellent video!

Can u talk more about the angulation of blocks? thanks

Great video, thank you! Especially your thoughts at the end really reminded me of the privilege I am having to train and not to forget to enjoy it. Thanks man, I really appreciate that!

Hey Cody I love all your videos I’m a 200/400m sprinter I was wondering if you can make a video on how to diet as a sprinter? I struggle alot with what or what I shouldn’t eat as a sprinter

Hey Cody, great video man. I've been working a lot on my block start lately because there a few issues with it that need fixing before indoor season but one thing I'm struggling with is that doing technical work with blocks takes time and for a 16 year old student with exams and what not time is an issue. You need to set up the video, do the run, analyse the video, etc. How would you recommend incorporating block work while allowing enough time for acceleration and top speed training?

Nice!

I’d be curious to know what the relevance in times between Freelap and Jawku when you use it. Seems like they are within .05-.08 in my experience with Freelap usually faster.

Cody looks like the dude running in the darude sandstorm video

@ATHLETE.X

2 жыл бұрын

Hahahah I watched that video just now and it’s a blast from the past.

can I send you some of my block clearance video and have you critique on it?

How to know which foot in front and which back plz reply

I feel like I have pretty good extension and power off the front foot. However, my back lower leg swings too far forward and I almost land flat footed. Any good ideas on how to fix that? Thanks,

How tall are you dude? Also do you think max fly’s are as good as superflys for starts?

Are you faster now or back in 2014 you think?

Are the new Maxfly spikes worth the money in your opinion? Did you reduce your times?

@ThePassionofSprinting

2 жыл бұрын

I want to know that too 😊

@Magnusfication

2 жыл бұрын

Yes they really are. Personal experience. It feels like you're running wind assisted. You do have to get used to it though.

Bro your 100m personal best