Hello everyone welcome back to my channel. If you’re new here, welcome, my name is Kellsey. I am a soon to be mom, jiu jitsu brown belt coach & am here to help others embrace their most authentic, healthy and creative selves. Here we'll talk about how we like to eat, one of our favorite meals and how to prep it. In women's class we review one option for opening a closed guard and 3 different guard passes We reviewed these guard passes and talked about the importance of chaining passes together because the first attempt usually doesn't land. By knowing the reactions they may give and having other options, it helps you stay ahead of the other person.
I hope you enjoy the video, let me know what you think! 💭
✨ Subscriber Count: 556
✨ SOCIAL LINKS + CONTACT:
○ TikTok: @kellseyvp
○ Instagram: / kellseyv
○ email: kellseycreates@gmail.com
○ Etsy shop: www.etsy.com/shop/GrowbyKellseyV *discount code GROWTH