Biotin Drink for Fast Hair Growth | No Sugar BIOTIN Drink for Healthy Hair, Skin & Nails
Тәжірибелік нұсқаулар және стиль
Biotin, also known as vitamin B7, stimulates keratin production in hair and can increase the rate of follicle growth. You can take this Biotin drink twice in a week which will increase your hair growth, give shine to your skin also helps in getting stronger nails. Those who have nut allergies and digestion problems please avoid taking this drink.
Ingredients to make Biotin Drink ( You can add or omit any nut according to the availability )
Pumpkin Seeds - 1 tbsp
Sunflower Seeds - 1 tbsp
Peanuts - 1 tbsp
Almonds - 4
Cashew - 4
Walnut - 2
Sesame Seeds - 1 tsp
Dates - 2
Banana - 1
Milk - 2 cups
Method to make Biotin Drink
1. Soak all the nuts and dates overnight.
2. Drain the water and add banana and milk and blend.
3. Garnish with some roasted flax seeds and Drink.
Products used in this video ( or similar ): www.amazon.in/shop/greypot
#biotindrink #hairgrowthdrink #haircaredrink
Пікірлер: 1 300
What about body weight The combination with milk will make the body fluffy. Correct me if I'm wrong
@GreyPot
Жыл бұрын
Replace a meal with this, then you won't face any issue.
@lynnera87
3 ай бұрын
Use almond milk
@sri-wy1tt
2 ай бұрын
Use coconut water...
@9ragavendra
Ай бұрын
Use regular water, I drink it weekly three times with water no problem at all ! First it reduces hairfall then in couple of months new hair growth can be seen❤❤❤
@anithacinderella1883
Ай бұрын
Is it true @@9ragavendra
i had lost almost the front hair line and on center, it's been three months drinking this & yes this really worked. before starting this i had my vitamins test, they were deficient now i had my test again all my vitamins level increased especially B12 & D3 even zinc. along with this i used castor oil + egg yolk as hair pack twice a week. now i have my hair is back much better than before. for better results u can also use minoxidil
@priyankanegi1265
Жыл бұрын
Instead of minodoxil u can go for rose merry oil .
@franklin_gohan
Жыл бұрын
Should we drink it on a regular basis or once or twice a week ?
@pallavraj9722
Жыл бұрын
@@priyankanegi1265 best is bhringrajasav..... It is helping me right now...
@Handle1234-y9k
Жыл бұрын
Bro eggs are the best option. Eggs contain Biotin ( for hair health), vitamin B12, Vitamin D3, high quality protein all in one. What a super healthy food. also we don't require any recipe or 7-8 quantities like almonds, cashews, seeds, milk, bananas, etc.
@yashaswini6638
Жыл бұрын
I have one doubt.. after drinking this drink for two months and we stop drinking it will hair start to fall again?
In the mrng I soak pumpkin seeds, sunflower seeds, groundnuts and I will eat them in the evening with banana and dates, and in the mrng I eat night soaked almonds and sprouts. This is good for our hair.
@dabsmomos
Жыл бұрын
Smart management!
@user-xz2qo2ed5w
5 ай бұрын
Why u soak nuts? Is it required?
@mdyaseensharif2015
5 ай бұрын
Do you throw water or drink it
@ishikatyagi2631
3 ай бұрын
I didn't like soaked sprouts they didn't taste good how do u eat them
people are saying its expensive 😂 and eat 1 plate of momos or other fast food everyday its not that much expensive it will just take your 30-50 rupees everyday and has other health benefits too for overall health protein ,zinc, magnesium, folate, vit c , calcium, potassium, biotin, vitamin b12 etc. people are so hypocrites they will spend unnecessary money on medicines, fast food, smoking, drinking , expensive shampoos, face creams but not on healthy food
@kiranpatel5344
Жыл бұрын
I reversed my cronic disease by diet
@govardhanmk1851
Жыл бұрын
Absolutely true
@AbhishekPal-ri9gr
Жыл бұрын
Bro there is something called consistency If we take this drink daily than definitely it will be costly than fast food if you know the price of every item And mostly people who are students or lives alone know this very well thats why they all are complaining
@priyankadas9495
Жыл бұрын
Whole recipe was good except milk. Fruit and milk is wrong combination according to the Ayurveda.
@apurvs
Жыл бұрын
@@priyankadas9495try having it as smoothie without milk or add lil water :)
This is not only good for hair . But for over all body. It give strength to your body. Eat it n do physical n mind work. It helps you to be super healthy
@humayrahimu3213
Жыл бұрын
Keya mai iye daily pi sakti hu?
@pappuappu4739
Жыл бұрын
Idhu kudikiranaala blood la bad cholesterol varuma? Overall Good for heart or not?
@tabindanaveed8261
Жыл бұрын
Thank you so much. I was looking for this comment…with so many nutrients it should’ve a good effect on overall health
@sobiafateh2302
Жыл бұрын
will it be good for week bones .. body pain and knee pain ?
@vmmh
Жыл бұрын
Can we use it for 13 years kids
This whole comment section has more knowledge then other KZread videos combined.❤❤
Why most of the people in the comment section are saying this is weight gaining 😐 ...... anything, literally anything in excess makes you put on weight. When you replace this drink with MAIN COURSE MEAL, it not only helps you with your HAIR GROWTH but also aids in WEIGHT LOSS 🙂
@sanvedanakashyap1296
Жыл бұрын
right... 2 in 1 drink ho jayega😊😊
@shivangipatel.
Жыл бұрын
No... You should not replace your main course meal with this ..... Daal rice roti sabji has its own benefits. So it's important as well. And people are saying it as weight gainer because all the ingredients in this drink are source of healthy fat. Having this daily can lead to weight gain. I believe that one should make this drink in little quantity
Pumpkin seed-1 tbsp Sunflower seeds -1 tbsp Peanut- 1 tsp Almonds-4 Cashew-4 Seasame -1 tsp Walnut-2 Dates-2
@authentic857
Жыл бұрын
Thanks
@SR-cz5yy
Жыл бұрын
Banana 1 Milk 2 cups
@kalyani9271
Жыл бұрын
One Banana also
@radhikasankar994
Жыл бұрын
Banana
@Omm533board
Жыл бұрын
Milk?
She mentioned once in a week people are worried about weight gain just once a week and if you are really worried and doubtful about weight gain you can replace it with any meal of your day
@noreentanveer592
3 ай бұрын
I I use this daily is this harmful
@Abcxyz.24
15 күн бұрын
No, i drink it daily in empty stomach. Just do some exercise everyday @@noreentanveer592
Thanks for showing how to make this naturally! I prefer to make my own !
@GreyPot
Жыл бұрын
Thanks for watching!
@wesisterswesisters5746
Жыл бұрын
@@GreyPot hii can I eat without milk or banana
Guys i have red some comments.... In that everyone concern is after drinking this smoothie ur gaining weight right ...i have one solution for this well that was experiencing myself....so i will share ... Am 29 yrs old and am diabetic my HBA1C is 11 which is in danger and my weight was 70kg ....after consulting naturopathy.... Morning empty stomach fresh neem leaves juice +turmeric+(made in home )+pepper+small amount of honey in warm water -option 1 Option 2 - any vegetable juice BF: above recommend smoothie with dried rose petals + few coconut 4pieces (WELL AM FROM KERALA MY MOTHER STRICTLY TOLD ME TO INCLUDE COCONUT) At 11am Tea palm sugar small amount Lunch :boiled veggies or raw veggies +3 pods of garlic According to the climatic conditions+one glass of butter milk (black salt+jeera+pepper+5leaves pudina+corriander leaves +curry leaves+small price of ginger ) Evening:any pulses like black channa or boiled ground nut etc... Night within 7pm- a glass of milk (turmeric+pepper+cardamom)-option 1 Option 2 any soups recommend by satwik moment option 3-one red banana Only 3 options i kept according to my health condition Before bed -triphala churanam NOTE -NO COOKED FOODS FOR 2MONTHS my hba1c level reducing yesterday i checked it is 5 nearly close to non diabetic and my weight reducing still am n process 5kgs reduced 5kgs ....i can reduce more but in intervals i had burger and samosa so the result was slow .... So this is my journey still in process i will surely update....and one more thing my hair was so thin and slightly bald my skin was not shine but after drinking this smoothie and above mentioned things am not facing this problems .....i have medium length hair now not so thick but anyway in a comfort level .... Things to ponder: V r making excuses and expenses for un necessary things like outfit and jewellery etc v r paying for medicines but i cut all my expenses investing in nuts and seeds .... return is un imaginable results....thank u☺️
@merwaridy
Жыл бұрын
Thanks .My HBa1C is 7 . And my weight is 89 kg .And thining hair even bald skin any one can seen on my head. I was already thinking it will increase my weight .But thanks to u and ur comment.
@MK-cr2nl
Жыл бұрын
Thanks for giving details...
Will definitely try this smoothie for hair growth
Raw ya fir roared plz reply meee❤❤
Will be trying thanks!
only almonds walnuts and dates smoothi in water is enough tried & tested 👍
@rehnumaali2767
Жыл бұрын
Fir hair loss?
@sirisri767
Жыл бұрын
Agreed
@guleranaaa8530
Жыл бұрын
We have to soak them at night?
@amacademics6792
Жыл бұрын
For low zinc, pumpkin seeds maybe needed too.
@Atufa_Raqshee
Жыл бұрын
There's no need to add the milk ? & to soak it in water & will work by just blending it with the water alone ?
Looks so yum 🙌
@GreyPot
Жыл бұрын
Thank you 😋
Miracle drink is a wholesome drink 4 body in general everything looks gud skin nails hair overall yummy yum....
@GreyPot
Жыл бұрын
Yes.. Thank You
This is the best Smoothie I have seen so far.
Pumpkin Seed Sunflower Seeds Peanuts Almonds Cashews Walnuts Sesame Dates (Soak Overnite) Add one Banana and Milk Make a smoothie out of it Serve with Flax Seeds
I'm making a shake with flax, pumpkin, sunflower seeds and dates and almonds and cashews and honey and apple so rich in protein biotin and everything
If anyone thinks this is expensive, drink it at least two times a week, it works like magic not only for hair but also for the skin❤❤❤
You should soak dates separately and should not throw its water. Throw water of other soaked nuts and seeds. Stay blessed
@amjadkhan-cp3bc
Жыл бұрын
seeds or nust ka pani nahi pina chahiye ye paink do....or sirf dry fruits ka pani teek hain...
@liveletlive15890
13 күн бұрын
Exactly !!
Thank u so much for this drink just within 2 weeks I saw results my skin became white and my hair has grown and thickened the volume of hair along with that it helped for weight loss also I wish u should share more videos related to overall health Once again thanks ❤
@zainabbaseer
Жыл бұрын
U take this drink daily or once in a week
@anuradha7529
Жыл бұрын
What about weight?? Any gain in in weight??
@shinysen
Жыл бұрын
Oh really
@shirishakumari5706
Жыл бұрын
@@zainabbaseerDaily I will have
@shirishakumari5706
Жыл бұрын
@@anuradha7529No weight gain it helped me to lose weight actually
Very good. Aisi dumdar drink piyenge toh waise hi superpower ban jayenge
Wao! Yummy sharing Thanks.
I have been drinking for one week now and it taste amasing and also does replace ur morning breakfast.
@shawnn71
Жыл бұрын
How is your hair
@emorsen9063
Жыл бұрын
Yes how’s your hair
इससे बाल बढे ना बढे वजन जरूर बढ जायेगा 😂🤣🤣
@shylaravirao4175
Жыл бұрын
😀
@harshajain7658
Жыл бұрын
😂😂
@rajbala7971
Жыл бұрын
Bilkul sahi pakde h yr Pkka weight will increase but looks tasty as well😁
@adorekid8765
Жыл бұрын
😉😊😂😂😂😂
@Aspirantt-777
Жыл бұрын
Right .. And mene read kia h ki milk or banana saath me consume nhi krte!
Thank you 💐
This is called natural vitamins 💯💯💯💯💯💯💯💯💯
Thank you for this tasty healthy drink recipe! I'll surely try it out 😍💖💖💖
@GreyPot
Жыл бұрын
Thank You
@monasingh3664
Жыл бұрын
@@GreyPot dudh ke jagah dahi le sakte hain kya....
Hii all..I am here to update about this drink as I am taking it since a month along with caster, rosemary and alovera gel oil and it worked good, with in a month my hair fall reduced almost 50% and also prevent hair thinning. You should try it once n one more thing. I don't add banana in this, but I still have satisfying results.
@archiesingh219
9 ай бұрын
How many days did you drink daily or once or twice a week?
@BGMIspartanking
9 ай бұрын
Hey did u drink everyday ?
Will Regular consumption of this lead to weight gain?
Why not soak them separately, drain the water and peel almonds and pistachios, before using them?
Ham to ye sochte h ki ye ham khaye ya bache ko de ya fir ghar ka saman laye hamare se to kabhi nhi hota ye 😀😀
Very power ful drink for hair
I heard that adding milk to nuts will nullify the iron take. How this will work then?
Im about to make this tonight
Did you throw away the water ?Wash them before soaking and drink the soaked water or add to curry's or this drink itself
@healthyfixes6357
Жыл бұрын
Always discard/throw water donot ever drink.. it's harmful
@achieversnextera5262
11 ай бұрын
Yup....throw the water as it is toxic
No doubt it’s a miracle drink
@lathalogeshwari6912
Жыл бұрын
Body weight podumaa
@meenatchiv9663
11 ай бұрын
@@lathalogeshwari6912break fast itha mattum edukanum.itha kudichitu 2 dosa, idli edutha weight podum.
@meenatchiv9663
11 ай бұрын
@@lathalogeshwari6912drink eduthutu dosai or idli edutha weight podum
Milk warm or cold ?
Thank you you so much di mera weight gain ho rha he is drink ko lene se😊😊😊
I used to eat these seeds n nuts in winters, but left now as they are thermogenic. But i think this is the option. Is this drink good for summers?
@preethishetty6179
11 ай бұрын
Can create excessive heat in the system, pitta .
I look forward to trying this
@kirangopi2472
2 ай бұрын
What about result?
Will it help in weight loss too ??
Can we take this in summers also coz seeds are hot in nature to digest
Pumpkin - 1 Sunflower - 1 Sesame - 1 Peanuts - 1 Dates - 2 Banana - 1 Almonds - 4 Wallnuts - 2 Cashews - 4
It increase our body weight😌
@swathilalitha3125
Жыл бұрын
@Dhwani Kapadia
@swathilalitha3125
Жыл бұрын
How do u took this bcoz I need to gain weight
@mayalax22_editz
Жыл бұрын
@Dhwani Kapadia Within how many days
@goddesscuervo
Жыл бұрын
Is it fat weight or muscle weight?
@anushialagesan836
Жыл бұрын
@Dhwani Kapadia 😮
Can I drink it everyday morning?
Very nice let's see how it's Results Will be!😊
As per Ayurved, milk should not be consumed with fruits! So anyone who wants to try it, try without banana.
@user-ip1cl3of2m
Жыл бұрын
True, Iron Calcium together is a bad combination...
@fizaabdulwahid2072
Жыл бұрын
@@user-ip1cl3of2m What about milkshakes??
@sonalsharma5630
Жыл бұрын
@@fizaabdulwahid2072 Milkshakes are in market to make us sick! If your Agni (Digestive Fire) is good then you can have mango milkshake that too once in while. But milk with any other fruit is a slow poison. Choice is yours. 🙏
@smilewithnature820
Жыл бұрын
what about skipping milk
@TheFarah84
Жыл бұрын
Milk and banana combination creat phlegm so use one or other
is it helps for weight gain
have to try this
@GreyPot
Жыл бұрын
Hope you enjoy
Should we take it daily??
Wow very nice 👍🙂🥰drink 🍷🥂
@GreyPot
Жыл бұрын
Thank you so much 👍
@Dharmadvajam
Жыл бұрын
@@GreyPot you are welcome 🤗
In my kitchen only badam and milk available
@healthyfixes6357
Жыл бұрын
Best hae...this no of variety is not necessary
Does it work for male pattern baldnes
Is it necessary to consume this in mor n what about summer season is it safe
Pumpkin seed 1 table spoon peanut 1 table spoon Sun flower seed 1 table spoon Almond 4 5 Cashew 2 3 Walnut 2 3 Sesame 1 table spoon Dates 2 3 Soaked overnight with the fresh water in the morning stream The water used for your hair wash or face wash it would be beneficial In the remaining dry fruits we add banana and milk as much to make milkshake Drink in önce a week
@yorluhar
Жыл бұрын
Tq 🙏❤️
@tanaz29
Жыл бұрын
Thanks 🙏
@R_AB_99
Жыл бұрын
Was looking for this....thankss
@suryakala4312
Жыл бұрын
Thank you❤
@gabrielarazo7769
Жыл бұрын
Thank you so much ❤ 💓
They increases estrogen level. For people having normal estrogen it discomforts the body.
@eduhaile5853
Жыл бұрын
How? Don't know about peanuts but the rest are very good in terms of balancing your hormones. By the way have ever heard of "seeds cycling"?
@lindafriedlander1706
Жыл бұрын
If you don’t want your estrogen level don’t drink Mata Cow Ji milk with steroids injections
@Handle1234-y9k
Жыл бұрын
yes that's why meat & eggs are the best option. All nutrients in a single package - High quality protein, Vitamin B12, D3, Zinc, Iron, Biotin. Also calories are not much if we eat grilled meat/ chicken breast or eat hard boiled eggs. One more thing, there will be no such ' hormonal imbalance ' in this case!
@saurabhkesharwani6143
9 ай бұрын
@@Handle1234-y9khey! do you have any idea on Subway's Tuna sandwitch! In which they use veg mayonnaise instead of egg mayonnaise. Veg mayonnaise is made from milk, so is it okay to have it with Tuna fish?
Is it advisable for diabetic patients?
Which time we should drink this
Fair skin kosam cheppandi
@shruthisudhamalla8397
Жыл бұрын
People are saying its good for skin health. I dont know about fairness. But it is working for smooth skin
Is it good for daily use? Or it should drink once a week?
Just want to knwo can we drink this milk? I mean all seeds and peanuts?is it safe?
Looks dam good but ppl b4 u make it make sure your not allergic to peanuts etc 👍
@Tarotworld2022
Жыл бұрын
I am allergic to dry fruits especially cashew badam. Got admitted after having 2 badam 5 years back
@sonyjadhaw875
Жыл бұрын
पीनट खानेसे पहले उसके नुकीले स्ट्रिमको निघाले,तो एलर्जी नही होती!💯
@ashicorner4056
Жыл бұрын
How often you have to drink
I have seen this video far too many times.” Very nice 🥰
@GreyPot
Жыл бұрын
Thank you so much 😀
Amazingly helpful❤thanx
@GreyPot
Жыл бұрын
So glad!
What is the best time to have this drink
Adhuku nanga mixed seeds daily oru spoon saptu poromey😉😁
I tried ❤️❤️ handsoff to your creativity 🤗🤗🤗🥰🥰🥰🥰
@parasmangi6141
Жыл бұрын
What time u took it??? Plz tell
@Santharaj-xe3nt
Жыл бұрын
Really??
Does this work for low porosity hair
does we need to soak overnight if it is already roasted?
Is it wieght loss or gain
@saminkhan7140
Жыл бұрын
Weight gain
It's a double damakka weight gain and hair density increasing thank you 🤗
@mishasworld1019
Жыл бұрын
😂😂😂right Fir weight kam krne bhago or fir se bal girao 🥺
How often should I drink??
So if you’re allergic to tree nuts are their any substitutes?
looks so yummy does it help in weight gain?
@GreyPot
Жыл бұрын
If you take this in between meals it will help in weight gain as well
@rafevunraafi3109
9 ай бұрын
Raw milk or bolied milk should be used….???
I think I'll just stick to a Biotin supplement.
Wow it's natural...🖤
How long we need to take weeks or months?
We have to blend with soaked water or remove?
@GreyPot
Жыл бұрын
Remove soaked water and add fresh water or milk
@bsimpal
Жыл бұрын
@@GreyPot ok thanks
@venkatas7111
Жыл бұрын
Wash the dates and soak in good water separately. And soak rest of the nuts together and wash them before consuming...
I just gonna try this because my hair is going thin day by day 😢 tq for the remedy ❤
@imhareesh9096
Жыл бұрын
What's result now yaar??
Hey can you plz tell whether it leads to any weight gain???? I'm skeptical about the weight aspect???
Results kitne din me ayege ? Plzz answer
Simply consuming seeds , banana and milk separately at different time that will perfectly work
@GreyPot
Жыл бұрын
Perfect
Could you please also mention the calorie count and the nutrition count of this drink?
@sashaki5348
Жыл бұрын
Yes...please
@Handle1234-y9k
Жыл бұрын
I don't think this smoothie contains complete high quality proteins, Vitamin D, Zinc, omega 3 fatty acids, etc which you get from meat & eggs. Also eggs & fish have very few calories so no tension of weight gain.
Diabetic patient can we take this
Jinko b yeh expensive lagrha ha mix dry fruits lay lo 3 thosand tk ka ek do months aram sae chl jaega piza burger momos sae km kharch hota ha is pr mgr benifits bohut hein
I have heard doctor saying that dates (iron) and milk(calcium) should not be consumed together because it cancels out each other's benefits and we get nothing else in the end. So do your own research. Thanks for the recipe.
@preethishetty6179
11 ай бұрын
Also ayurveda says banana & milk should be avoided as virudh aahar & taxing om digestive system.
@fadedofficial7478
10 ай бұрын
@@preethishetty6179yeah i tried so much pain
@khanstalina
8 ай бұрын
Yes
@priyadharsinis2812
5 ай бұрын
We can use Almond milk or Coconut milk
Instead of milk ( coconut milk) should be used because according to ayurveda milk shouldn't be combined with any other nuts or fruits that is poison...
@behappy1168
Жыл бұрын
there is nowhere written badam milk and other type of nuts are used from very lomg time
@aap9490
9 ай бұрын
I can’t drink milk, can I use water instead?
Can you mention the calorie details
Bananas and milk shouldn't be mixed as per ayurveda , they can however be eaten separately together
Hum midal class hai janab hamare yaha ye sab festival pe khane ke liye laya jata hai isme bhi agar ye sab kiya to Pakka parents ghar se nikal denge muje 😅😂🤣
@GreyPot
Жыл бұрын
You can have one or two type of soaked seeds daily. Small changes makes big difference.
Ye baal ke liye nhi weight jrur badh jayga humara 😂😂😂
@shahina8718
Жыл бұрын
You will lose weight with this, if you replace this drink with any of your main meal(either breakfast or lunch or dinner)....... that's too much healthier than roti, dal and sabji (I don't mean that these aren't healthy 😅) ..... taste bhi health bhi
I have been taking this from the past 4days .I am currently 4 months postpartum and have been losing lots of hair .I will update in a month.
@HarshitaManoj
9 ай бұрын
An update post one month . I don't see much of visible changes though I actually have taken 15days out of 30days . Like random and added all the nuts with smoothies as well.
@sunokahani575
7 ай бұрын
Update now?
@akritisinghpaliwal1082
Ай бұрын
Any update?
I like this one thankyou🙏
@GreyPot
Жыл бұрын
Thank You
Biotin drink superb👌
@GreyPot
Жыл бұрын
Thank you so much
But still eggs are the best option. Eggs contain all nutrients in one package, means you don't have to take 7-8 quantities like almonds, cashews, peanuts, seeds, sesame, walnuts, milk or bananas. Still eggs contain many more nutrients like Biotin ( for hair health), Vitamin B12, vitamin D3, most importantly high quality protein, all in one single quantity - Egg. Eggs also contain very few calories, so no tension of weight gain too!
@punitapandey1152
Жыл бұрын
Ha but har koi egg nhi khata na isliye ye option bhi acha hai
@mantashaayesha7645
Жыл бұрын
Garmiyo me egg kaise khaye ?
@vamshikrishna2940
5 ай бұрын
Eggs got through injections but dry fruits not
is it good in summer ...?
Thanks 😊 lot 🙏🙏🙏🙏i also tryd
@GreyPot
Жыл бұрын
Most welcome 😊