Discard soaked water and use fresh ones. Soaking nuts releases phytic acid which is a nutrients inhibitor. The purpose of soaking nuts and grains is to get rid of phytic acid

@Djupt

11 ай бұрын

thanks

@romayadav2611

11 ай бұрын

Thanks dear

@TanusTips

11 ай бұрын

U r right dear it's harmful for health

@calcotitus

4 ай бұрын

Dr Peter Dingle says that phytic acid is good for bone density and cleaning up the arteries as it cleans out plaque! He also said that it is a myth that soaking nuts with remove the phytic acid. Do we listen to a doctor or the myth?

@surbhikrishan6272

3 ай бұрын

Soak dates separetly

Just Fatafati Recipe

Thanks andi for sharing.

@bhusanur.cooking

24 күн бұрын

Thank you so much 🙂

It is needed rinsing, to remove physic acid from nuts and seeds.

😋 Your 😋 recipe 😋 loking 😋 so 😋 delicious 😋😋

@bhusanur.cooking

20 күн бұрын

Thank you so much😊

❤❤

Yummy 😋👍

@bhusanur.cooking

10 күн бұрын

Thank you 😋

Super

MUY BUENO GRACIAS

Very teste 🎉🎉

Except for the milk and banana,a rich minerals and nutrients drink. Dr. Pocaterra

Wow

Looks so yummy and tasty! ....👌😋🌸🌿💕🤗👍

@bhusanur.cooking

Ай бұрын

Thank you so much😊

Very helpful.. Drink!!

@bhusanur.cooking

11 ай бұрын

Glad you liked it

Yumm

❤❤❤❤❤❤❤❤❤❤

Waooo supper teasty 😋 this is mouth watering shake

@bhusanur.cooking

11 ай бұрын

Thanks a lot 😊

*D Yumm BiOtin Drink...* 😋😋😋

hmmm very tasty . ❤😊

@bhusanur.cooking

Ай бұрын

Thanks a lot 😊

❤

Kindly list the ingredients for me

Incrível como esse pessoal rico gosta de sujar vasilha

Amazzing drink food

@bhusanur.cooking

8 ай бұрын

Thank you so much

Its yum 😂😢😮

Very useful thank you so much

@bhusanur.cooking

11 ай бұрын

Glad it was helpful!

👌👌👌😍😍😍😍😀

We can add pumpkin seed to the drink ?

👍🏻

should never drink that soaked water . strain and then eat the nuts . thank u 🙏

Daily drink or weekly 3times drinks

Can we take in evening time

The last topping looks like flaxseeds?

Is s to weight gain ho jayga bhut😮

I used makhana in place of oats , anjeer instead of dates and fried all dry fruits and powdered them. Made thick syrup from jaggery ,added the powder and made laddus . One laddu everyday while having milk

@bhusanur.cooking

Ай бұрын

Wow that's great. Stay healthy. Thanks for watching 🥰

this is not “no sugar”, banana and dates very high sugar!

Top with "flax seeds"

@iamnotpaulavery

2 ай бұрын

Good idea! Good source of omegas.

@shwethadevarasetty6847

2 ай бұрын

But it should be powdered. As we take seeds it gonna excreted in Same way we get no benefits, so only we should have them in a powder form

Can I add a little honey fir sweetener?

@bhusanur.cooking

14 күн бұрын

Yes you can

Would this make think hair thicker?

What If You Are Allergic To Cashews And Pistachios, What Substitutions Can You Use Instead??

@bhusanur.cooking

20 күн бұрын

Skip all and use only allergic free nuts😊

Would it cause weight gain??

Lem knw if diabetic can have this every day?will tehre be weight gain??

Is it everyday drink?

U should not use that water

How many days drink

Is there any alternatives for banana and dates pls

@bhusanur.cooking

2 ай бұрын

Use any fruits of your choice😊

Do we get weight gain

Wait gain hoga isse

Will this cause weight gain?

What abt weight gain

Isko kitni baar peena hai month me

Please can u list the ingredients. Thanks for sharing:-)

@bhusanur.cooking

11 ай бұрын

Sure 😊please check it

Thanks 🙏

@bhusanur.cooking

9 ай бұрын

You’re welcome 😊

But there is a lot of sugar in dates & banana ..

How often should one drink this in a week?

@bhusanur.cooking

2 ай бұрын

Small quantity you can drink daily or thrice in a week.

It's will be Sweet. I think it's will Grow your Hair the best way 😎✌🏼

@bhusanur.cooking

7 ай бұрын

Yes it will😊😍

@ChristianAlynLind2007

7 ай бұрын

@@bhusanur.cooking Cool

Instead of banana what should I add ? What if banana is not suitable to my health

@mraadi6569

9 ай бұрын

Use Avocado 🥑

I can eat everything but the banana

ye drink grmi me pee sakty hain please btyein

@bhusanur.cooking

11 ай бұрын

Yes

What ingredient in banana is good for hair?

@radar5464

9 ай бұрын

Potassium

Should not use/drink the soaked water

@bhusanur.cooking

11 ай бұрын

Ok please drain and use

Itni Ameer nhi hu mai 😅

@thulasirao9139

9 ай бұрын

Use ground nut and pumpkin seeds that is also too good

Milk and fruit nt mix

Can daibetic have this ?

@krithi211

4 ай бұрын

N0

so much calories

Blender link

@bhusanur.cooking

7 ай бұрын

Nutribullet combo blender

why Ru add milk

@bhusanur.cooking

7 ай бұрын

Adding milk to a dry fruits can enhance its creaminess and richness. Milk not only contributes to the smooth texture but also adds a creamy taste to the smoothie. Additionally, milk provides essential nutrients like calcium, protein, and vitamins, complementing the nutritional value of the dry fruits😊.

Will it cause weight gain??

@shoba6014

8 ай бұрын

Yes

@valeriel2212

2 ай бұрын

Great. It’s what I need. How many times drink to gain the weight back for a person that lost weight through gastritis, please?. Would like to gain back water weight and pack nutrients as well from this and to help with hair growth or loose hair falling out. Would like to gain back 5-10 lbs.

Are yar pani phekna tha.. ye kya kar rhe ho aap

its very dangerous

They are flaxseed, not chia seeds 😅

@bhusanur.cooking

9 ай бұрын

Yes, garnish with flax seeds😊

Instead of banana what should I add ? What if banana is not suitable to my health

@pavanteja9410

8 ай бұрын

Oats