CEO of weighted dip! I would compare The streetlifting dip to powerlifting comp bench as to "oldschool" upright dips to bench press with flat back and no leg drive. What do you think about that?

Very informative video! Thank you

Thanks for showing this! as I was doing it wrong.

You Sir are the real king

even tho i dont do dips, this was still very helpful. Thx!

Thank you so much

Perfectly explained. I always find protraction to be a little easier than depression, and during my last 2-3 reps, i lose depression(especially at the bottom range of motion) and it causes me collarbone pain.

@MichaSchulz

10 ай бұрын

Glad it helps!

excellent

Great video quality! Most educational calisthenics channel out there. Just a question: is your book available in English or only in German?

@MichaSchulz

9 ай бұрын

Thanks! English as an ebook right now, but soon also hard copy via Amazon

Great content. Btw I got the belt and its just perfect!

@MichaSchulz

10 ай бұрын

Thanks!

How accurate are the king of weighted 1rm calculators? Which of the three available is the most precise? Keep on going the excellent content 💪

@MichaSchulz

10 ай бұрын

If there were a most precise one, i would delete the others. Tools don’t free you from thinking, take some test with the calculators for different lifts and then find out in training which works best for you/for a certain lift 🙏

How many sets of dips do you perform in one session/week?

Yo Micha I know it's not super impressive but I'm peaking right now, trying to hit 150 lbs weighted dips for five reps at 150lb bodyweight. I'm in my third week out of five and super confident I'll get it!

@MichaSchulz

10 ай бұрын

You can do it!

Hi I just wanted to ask what I should do since I fractured my sternum doing a weighted dip the wrong way a few weeks ago. I can do muscle ups and a few body weight dips but I wanted to ask when I should started my weighted dips again. I feel a little pain during pushing movements. Have you come across anyone wth a sternum injury before? Great vid brother!

@MichaSchulz

9 ай бұрын

Hey! I am not in the position to give medical advice in this area. 👍🏻🙏 wish you a fast recovery

KNOWLEDGE 😂

Is your book going to be available in English?

@MichaSchulz

10 ай бұрын

Yes soon!

when will you publicate an english version of your book?

@MichaSchulz

10 ай бұрын

As ebook it’s already online. We are working on getting it on Amazon soon 👌🏻

@ilfef5207

10 ай бұрын

Ahhh okay thank youuuu💪💪🔥, great work very very great