Please come to my garage sale where everything is FREE! Seriously, I am giving away over $10,000 of stuff that I no longer need. Details are here: instagram.com/nicksymmonds

@marsrecordzbeats

8 ай бұрын

I always wanted to see a bison🦬 in his natural habitat

Robert is a humble king, shows up, takes the jacket off and rips a fat rep.

@StrictCurlChamp

8 ай бұрын

Thanks man 😂

that guy was even more happy for the winner the winner himself lol. wholesome

Bro made 320 look stupid easy but props to the 2nd place guy for not being a D and giving the man props

@StrictCurlChamp

8 ай бұрын

320 is easy.. its once I get to 350 where the struggles begin 😅

@eli5p

8 ай бұрын

@@StrictCurlChampoh my god you’re actually him

@lonerunner89

8 ай бұрын

The 2nd place guy WAS a D when he made up an assanine excuse for his lack of strength to simply get a second rep attempt. I don't think that guy could even bench 300lbs on 12 hours of sleep, a large carbohydrate meal, plus 3 scoops of pre workout in him before hitting the gym lol

@notSenses

8 ай бұрын

@@lonerunner89💀💀💀 internet stays ruthless.

@tajvir

4 ай бұрын

fr

Funny how everyone online can bench 315 but irl its rare😂😂😂

@ThePrepAquatic

7 ай бұрын

So true. I was shocked that swole guys in gyms can't all hit 3 plates.

@sushido4542

7 ай бұрын

You need to do lots of benching to get there. Lots of big Guys don’t bench or do it maybe once a week

@user-ns3vs3bp3e

5 ай бұрын

You know all those challenges where people are asked their max then asked to back up said claim but all inflated their numbers? It’s just that, the comments know you can’t call them on it because they’ll never post a video to back up said claims and you’ll never see one in person. It’s going to be more common amongst people watching fitness content for fun than say walking into a commercial gym etc but yeah not a chance half the comments are legit and for those that are a far smaller chance it’s 3 plates + visible abs, I’m sure there’s a lot of storing people on here but I also bet hard a lot of them are claiming like 13% when really they’re like 25+ and like 240lb which makes it far less impressive. Like all the guys on insta saying below 200 isn’t a physique when if they actually cut to a decent percentage they’d be like 180 😂

@The.Drunk-Koala

Ай бұрын

Mate, I can do 200kgs but that was 15years ago.

This was a fun one! Nick Symmonds is The real Mr. BEAST of fitness.

@UselessFacts01

8 ай бұрын

🧢🧢🙌🏽

@SelimxBradley

8 ай бұрын

love your vids and good vibes bro

@JoelHoekstra1

8 ай бұрын

"do you feel better now that you've lifted?"

@guitaro5000

8 ай бұрын

@@JoelHoekstra1 i do!!

@GrenadR

8 ай бұрын

@@guitaro5000 We don't have to take our clothes off... to have a good time.. ohhh oh

With that arch, not a chance he hit 315 earlier.

@pierregoode2328

8 ай бұрын

He made my spine hurt

@Jonathan-sk9de

8 ай бұрын

Low key he was about to hip press it with that thrust he did

@tysonlovemusic

8 ай бұрын

That was me, I had no idea about a bench press challenge or anything that day. Went to muscle beach for the first time and barely hit 315 for the first time. Then went on to complete a full chest workout. As I was leaving I saw Nick come in and talk about the challenge and what not. I didn’t think I could do it again at the time, but I knew if I didn’t do at least 315 there would be 0 chance of winning 😂

@jubbice5040

8 ай бұрын

​@@tysonlovemusicPost a vid of you hitting 315 one day fam.

@ericaabbott2711

8 ай бұрын

​@@tysonlovemusicnice attempt! And really great sportsmanship!

I love how excited Nick gets about paying people a lot of money.

@noid78787

8 ай бұрын

i mean bros gonna make loads of profit this video but still generous af

@108mtsan

8 ай бұрын

70,000 views in one day 70x3=$210 he made back from this video

@k842679135

7 ай бұрын

That’s called investment

@enZinaty

7 ай бұрын

Let's be real, though.. Nick's income is based off of giving people money. So essentially the excitement could be 50/50 "good for you" and "good for me once this is on YT!" All

Nick has been having the best content for a while now, so happy to see how much he has came, been watching since idk when

Nick: "Where are you from?" Will: "Charlotte North Carolina" Nick: "Alright, Show us how it's done Charlotte" 😂

At this point, competing in Nick Symmonds videos is a career option.

Dude said he got 315 earlier is the biggest cap i've ever heard in a while😂 bro was arching like his girl in the bedroom😂

@dannye6912

6 ай бұрын

ROFL

@iongabriel2683

3 ай бұрын

😂😂😂😂

@watchingyourvideo8029

2 ай бұрын

He could’ve done it with proper technique, and breathing.

Imagine you get all hyped about benching 340 and possibly getting the $1000 cash reward but out in the distance you see two juiced up twins about 5’6-5’7 in height who look like they are on gear approaching the gym, then the guy hosting tells them what’s happening and they decide to give it a try 😂

@StrictCurlChamp

8 ай бұрын

I was praying that wouldn't happen

That's crazy vibe bro! Appreciate the time and effort u put into your videos to get such an amazing result... I thought it's kinda easy just make videos and that's it but once i decided to become a fitness influencer and tried filming I was so shcked how hard it is and how much time u neeed

Good lifts ,Robert came in stong a.f i could definitely tell he was hitting that 320lbs no problem , my mans was way too confident lol.

@StrictCurlChamp

8 ай бұрын

Growing up in Amityville we had to lift just to survive out there 😂

That kid has NEVER hit 315 lmao

I love these videos, I can watch the exact same concept many times

When nick posts you know its gonna be a banger 🔥 ❤

A new nick symmonds video? Made my day!

Nick got the best energy out there.

What a beast! The final man in blue really impressed me!

Prizes just keep getting bigger and bigger. The man is a pro runner, weight lifter, youtuber, and gives away money.

Cool video, Thanks nick

Vibes look dope!!

There is no way that guy lifted 315 earlier that day. CAP! The back arch was insaaaaaane 😂

@AT-el8eq

8 ай бұрын

I knew he was never going to hit 315. “Yeah, I did it an hour ago.” As if he was talking himself up so when he fails now, we’ll all know he “hit it an hour ago.”

Ur a beast when it comes to fitness nick keep it up❤

I mean.. I don't want to make fun of anyone and props to the guy for being there and working out but 35 kgs? (77 lbs)? Really? 0:53 Maybe he wanted 35 on each side 😂😂

@francescocernecca3176

8 ай бұрын

He definitely wanted 35kg on each side lol

@Cookiekeks

3 ай бұрын

I'm at 35kg in total, including the bar right now. It's pathetic I know.

@totoconde1438

3 ай бұрын

Hahahah thats me. Yes, i meant 35kg on each side.

Such a nice video!🤩

Great video!

Great nick!

0:35 bro looks like liver kings lost cousin “Kidney Pince”

tyson is a legend

@rooey1911

8 ай бұрын

thanks nick for the love heart, caught me off guard, longtime viewer and supporter, keep it up, love from australia

Watching this kinda reminded me the old strength wars youtube channel. Those guys used to do like 375lbs bench x 10, 500lbs deadlift x 10 and overhead press 250lbs x 10. All in the space of like 10 minutes or so. Whoever finished faster won. Any OG remember that?

nick ur a legend! ever considered doing marital arts type training boxing? would be interesting to see you do a fight camp and lead up to a fight!

315 guy was screaming out his insecurity... but its still in there.

I'm from Indonesia and I like your challenge ❤

Thankyou for entertaining me

this shi tuh luh ya bro

The man has uploaded! Get the popcorn!

Come to Massachusetts

The song that comes on at 3:26 reminds me of the first Nick Symmonds Track Classic 4x4 when Evan Da Runner smoked everybody on the anchor!

Whenever I see a challenge,video done in Muscle beach I am always ready to be impressed!😅😮Interesting how big Muscle beach is in teritory(area)!🤔

I too remember the 30 days to a bigger bench challenge! Nick is not only a great content creator but also an awesome coach!

Come to Fort Worth Tx ❤

Come thru to NYC ❗️🗽

It pays to be fit. Strong guys.

Come to NZ Nick!

Extremely strong😂😂😂

Well even the liver king was there!!! 0:37

I knew Robert was gonna do it

@StrictCurlChamp

8 ай бұрын

💪🏾💪🏾💪🏾💪🏾

@dudepubgm

8 ай бұрын

@@StrictCurlChamp Oh shit, its u, I didn't expect u to respond 😅. You are strong man, nice hearing from the man himself.

@StrictCurlChamp

8 ай бұрын

@dudepubgm thanks man.. I've been working out since 2007. Now I'm not as consistent anymore but the hard work pays off I guess. I appreciate it bro

@dudepubgm

8 ай бұрын

@@StrictCurlChamp ✌

This competition structure could be also applicable on the track. Let's say 400m. Each competitor guesses their time before they run. If they don´t beat their time, they are out. If they beat their time, the best guessed time wins.

@letmeinletmein4071

8 ай бұрын

Yea this sounds fun

bro said he hit 315 an hour ago and failed the next hour not even close. This guy gotta stop the cap man

0:37 i thought he was the liver king for a sec lol

love the spongebob's socks drip

Bro, that 315 should have ended a lot earlier

Please come to Honduras C. A. 😅

Damn all these boys from Charlotte! That’s where I live! Let’s goo

Robert’s max is 375. But, if he is amp’d, warm, and ready to roll, I see him pushing 405. That dude is strong!!

That arch tho 😂😂😂

Where was the 6’7 angry dude at 😂

You need to come down to Texas us boys down here warm up with 315 ya hear

miss u big boy

As a 500 pound bencher I’m never around for these things

@julianbustillodip4394

7 ай бұрын

I hear you man. Funny I was thinking the same thing while watching this video. I reached my PR about 8 years ago at 514. Can't come near that anymore but can still put 405 for a couple of reps.

That guy has never done 315 in his life, LOL

This was too quick for my liking but still a great video. Awesome job to all competitors. 💪

Liver Jester killed it

Tyson out there needing an exorcist with that back

315 guy I believe won a 315 burger eating contest, yes. but lifting 315, no way. Weighs 315, sure, and lifts himself every day walking around, sure, but benching 315, no way.

@dannye6912

6 ай бұрын

ROFL

They guy in the grey watching through the fence 😂

Please come to Australia

Yeah, I always thought they were doing it cold too and chancing some serious injury.

Charlotte in the house! Wish you’d come to Charlotte!

Thought I seen liver king in the beginning video 😂

Crazy I didn’t get notified I would have gone smh 🤦‍♂️

😂😂😂 ass was so high in the air on that 3 plate attempt

That guy trying bench 315, you saw that form right😂?

Dayuuuum 0:38 The Liver King looking small w/out the juice

I see Nick Symmonds, I click.

i really need you to roll through Oklahoma with the strength side of things

It definitely pays to be fit!

Nice finally a comp I would prob won I am right at 400 sept last night when I was sick lol was lol 40+ lbs weaker.

Dude is literally getting rid of his old junk from his apartment just for content and your info for his app 😂

I would have expected people on freakin muscle beach to be stronger. At least somone in the 400 club

come to colorado already you call yourself a bison and there's buffalo here too

Let's go!!

@Shonade_Malik

8 ай бұрын

I think you'll get more subs and stuff if you make videos other than that.

Robert pushed my lifetime PR (145kg) like it was paper. Damn.

@StrictCurlChamp

8 ай бұрын

😂😂 There was a time in my life I was benchpressing every single day because I wanted to hit 225 for 30 badly. The first thing I'd do before every gym session was max rep 225.... those times paid off 😅

@MikaMikaMika89

8 ай бұрын

I just have serious mental health issues and chasing those bigger numbers keeps me going. Strength ebbs and flows, I'm natural not enhanced so I'm fairly chuffed with my strength tbh. I don't often max out, today was 130kg x 4 clean reps and 1 dirty rep.@@StrictCurlChamp

@joostfloot5279

8 ай бұрын

​@@StrictCurlChamp30, as in 30 reps?!

@MikaMikaMika89

5 ай бұрын

I know it's only been 2 months but I hadn't trained my pr due to self doubt in a while. Got 160kg last week. Turns out I wasn't pushing myself hard enough. Was probably 155kg back then. Always try to do more than you think you can.

@StrictCurlChamp

5 ай бұрын

@05thouldm that's the spirit.. whatever you're afraid of, set the bar even higher than that. ALWAYS try to beat your yesterday whether it's in strength, less time, more reps, more time, beat your yesterday in any way you can... And that's a formula for success as long as you don't fall off. And if you aren't having success then you aren't training hard enough!

Muscle beach is crazy fr

You should make everyone max out then do a challenge of whoever can rep their 50% or 60% the most times wins

These competitions are neverrrrrrr near me😢

He's the real beast 😮 💪💵👍

Do a speed-walking mile for a video

Amazing again nick! Track and weight lifting?!? U must be in shape!!!

That's my boy Rob repping Long Island NY....working out with him still haunts me till this day lol.

@StrictCurlChamp

8 ай бұрын

😂😂😂😂😂 but at least you have all the workout secrets now 😂😂😂

Hey Nick, turns out you had a P.E. class with my dad back in Sophomore year at Bishop Kelly, I don't know if you recognize his name but his name is Nick/Nicholas Rowles and he remembers how people made fun of you calling you "5 minute mile" it's pretty cool how I get to go to the same school as an Olympic athlete and I'm pretty sure you still hold the 800 or maybe it was the 400 meter record at BK.

Damn this reminds me of how weak my bench is. Trying to get that full range and slow timing instead of just smashing it off my chest has limited my weight but also helped with my joints.

1:10 was convinced this was a shirtless Andrew WK

It pays to be fit‼️

Wow impressive

0:34 I was surprised to see he collabed with Liver King

It pays to be fit 💪🏿