Dennis is giving him the right training He is making big ramy go for higher reps so he doesn't loose his mass while his cutting for the O Big Ramy is bringing the shredded looks this year if he nails the prep

@genolocascio

Жыл бұрын

If he does t want to lose mass he should be doing less reps

@brianmayer7988

Жыл бұрын

Right Training Ok!! It's a Couple of Brainless Clowns!! 🙄😆👍👌

@michaelsansone5732

Жыл бұрын

He's going to hurt his back and shoulders and eventually be in the shape like Ronnie Coleman is now !!!!!!! Is it worth it , hell yeah !!!!!!

@billj4525

Жыл бұрын

@@michaelsansone5732 I don't know if he will ever be as badly damaged as Ronnie. I don't think he could get that damaged if he wanted to. It's not easy to mess up the body to that degree.

Hell bent on going out Like Rich Piana.

Ramy is the clear winner this year! Best Wishes Brother!

@jeffreynapisa122

Жыл бұрын

Nope

@hardusvd

Жыл бұрын

Nope!!!!!

He doesn't even need a spotter he could just swing his body more. lol

Those biceps curls were a declaration of war

@jeffreynapisa122

Жыл бұрын

Nope

Next mr Olympia Hadi 💪💪💪

Big Ramy arms is enormous! It's scary big! 😎💯👍

Winter is here, and God willing, it will be with us many times

@phunnyrao

Жыл бұрын

Inn sha Allah :)

Here we go! Here’s a good video to watch! Go get ‘‘em Big Ramy!

@jeffreynapisa122

Жыл бұрын

Nope

For sure my friend !! You are the best Ramy..

The few times Ramy was good was with DJ!!! He knows bodybuilding! But what matters is theyr connection for the win! Dennis has a very balanced eye that normaly sees where a guy needs to put the work!

That’s what you got to do to get your 3rd Olympia 💪🏻💪🏻

@jeffreynapisa122

Жыл бұрын

Nope

RAMY is super strong. Damn!

That's my dead lift weight 🤣

الله ايعونك الثالثة انشاءالله من الجزائر خونارامي

Dennis is pushing him hard

@badgersbollocks1119

Жыл бұрын

And dorian laughs at the comment

BUENAS NOCHES. UN ENTRENADOR Y SENTADO. APAGUE Y VAMONOS DENNIS FALTA DE ETICA Y JERARQUIA. PEREIRA COLOMBIA

ما شاء الله تبارك الله عليك يا رامي ربنا يوفقك حبيبي مركز اول بإذن الله

بالتوفيق يابطل 😘

Big Ramy!!

Inshallah 3rd Mr Olympia.

Shit form he's swinging it

Dennis needs to shut up. Ramy knows what to do, just let him to it. That 'Come on, come on' is just his ego and totally unnecessary, would put me off. Overkill.

Big Ramy 💪💪💪🇪🇬

@jeffreynapisa122

Жыл бұрын

Nope

Wow 😱😱😱👍👍👍

winter is in town

I LOVE WINSTROL

There's no beating Big Ramy and the secret training that he's been doing.

@jeffreynapisa122

Жыл бұрын

Nope he got beat and didn't make the top 3

@omegarugalalpha2101

Жыл бұрын

@@jeffreynapisa122 Big Ramy didn't listen and follow what he was being trained he listened to everybody else who had all there best interest in mind for there selfs and that's why he lost his title Big Ramy got screwed buy his coach and he screwed his self as while by not following the new training program There's a right way to train and there's a wrong way to train.

💪💪💪💪💪

No idea how that’s edge working his biceps. There is literally no change in the angle of his arm with each rep 😂

Size💪😍

How much does Ramy pay someone to count his reps?

@augustuswilhelm907

Жыл бұрын

depends. How high can u count?

@willmatic511

Жыл бұрын

@@augustuswilhelm907 🤔

@carlcarlssen4299

Жыл бұрын

@@augustuswilhelm907 20

Imagine if he accurately lifted that weight......

@brianmayer7988

Жыл бұрын

Exactly!!!

Didn’t quite workout. Dennis “it wasn’t my fault” James is a great rep counter though

Vai ganhar 10 títulos seguidos

Gear makes up for a lot.

Best ,really need more arm size

@billj4525

Жыл бұрын

For sure, and he's going heavy for high reps to do his best to maintain it. He's always trying to grow more.

Mr. O, ganz klar.

Brandon Curry new 🏆

Name and location of the gym?

Ooohooo

Looks like he is serious

💪👈

Se eu faço essas roubadinhas, a turma me crucifixa 🤣🤣🤣

#WINTERISCOMING

Se eu faço bíceps assim , dizem que estou roubando , agora como falar de um cara desse tamanho né.

HADI CHOOPAN Mr Olympia 🥉

It's much more hormones than technique

@billj4525

Жыл бұрын

There are so many factors, but hormones matters much more than technique. Technique is very overrated in terms of a persons physique.

Will Ramy be the next 2022 Mr.Olympia?

why is he looking smaller ?

@b-bopeddie1290

Жыл бұрын

BINGO.........

حاسس ان المدرب دا ها يكون سبب خسارتك لانه اخطأ و قال لك انه اخطأ لا تكمل تدريب معه يا رامي ربنا يستر و اولمبيا لا تضيع من يد مصر حبيبي يا رامي🇪🇬🌍🕌🕋

Читингует капец когда бицепс делает

He tired after 6rap its very light weight baby

I don't know but Ramy doesn't appear that vascular like Krizo, Nick, Ian and Labrada.

@deltacharlie1234

Жыл бұрын

Go check français benfatto, and learn about true physique , I wonder wtf with modern mutants. Even that guy Dennis the menace James wasn't as good as old school looking. LEARN ABOUT FRANCIS BENFATTO

Acid test for Big Ramy for sure come this Olympia...He would need to be at his lethal best in terms of conditioning to lift the trophy...He is expected to win but don't take it for granted....all the best big fella ❤️❤️

@daviddepapeisahero8554

Жыл бұрын

Who can beat him seriously? Nobody stands a chance

@b-bopeddie1290

Жыл бұрын

@@daviddepapeisahero8554 your comment didnt age well like amost everybody beat him.......

Not calling anyone 5'9," BIG.

@leelunk8235

Жыл бұрын

WHAT

@michaelmachos8969

Жыл бұрын

@@leelunk8235 Ramy is little, 5'7", not big.

@leelunk8235

Жыл бұрын

@@michaelmachos8969 NOT TALL BUT BIG AS FUK..THATS WHY HES MR O

@michaelmachos8969

Жыл бұрын

@@leelunk8235 He's small. 5"9." Not calling him big.

@leelunk8235

Жыл бұрын

@@michaelmachos8969 OK SHORT NOT SMALL LOL

And nick walker thinks he can beat him hahahaha

@b-bopeddie1290

Жыл бұрын

yep he did beat him .......m

It shows you even with sh... form you still can get bigger

No range of motion!

Esecuzione totalmente sbagliata

Мда, сдулся рами

Is that guy Natty?

Get out what U put into your Workout!! Try Correct Posture!! Keeping your Back Straight!! Quit Using your Back Use the Arms!!! I learned that Back in the day in 9th grade!!! 🙄 Word 4 the Day!! Proper Technique!!! It looks like Your Cheating Yourself!!! 🙄🤔

Nowhere near the arms of Krizo.

@paulirantanen8991

Жыл бұрын

But def good enough, and better back, legs, posing, conditioning etc.

@mikepeters9996

Жыл бұрын

@@paulirantanen8991 now if Ramy only had the forearms, calves, narrow hips, real delts (not synthol), and upper quad separation of Krizo, he might be a lot closer to the ideal of what Mr. O should look like.

@PanzerCrewman

Жыл бұрын

@@mikepeters9996 he has a controlled mid section section A public housing fits him

Какой слабак, какой позор!

1st exercise: only 1 rep counts. The rest makes no sence what so ever!

@superstarvonhouston1

Жыл бұрын

It only take heavy enough weight to put blood in the muscle asap one rep might be all that you need

@dedunx

Жыл бұрын

@@superstarvonhouston1 I am a personal trainer. It's not the weights that counts... It's fully the execution.

@superstarvonhouston1

Жыл бұрын

@@dedunx I’m with you no that

He doesn't even know how to curl, he's bending his back, stand straight and just use your arms !!!!! I can curl much better than this guy !!!

@brianmayer7988

Жыл бұрын

Right On!!! 👍

Honestly I'm not impressed .

Why does Ramy need someone who's never won a Mr O?

@ahlawymasry8743

Жыл бұрын

Did Hany Rambod win the olympia or even crack top 4 in Ronnie Colman's & Jay Cutler's era?

@BABAsDEN

Жыл бұрын

It's the knowledge not the body. By the way the coach denis James has a pretty good body back in 2000. and he was 4th in 2003 Mr. O.

@irivera1043

Жыл бұрын

🤡🤡🤡🤡🤡🤡🐷

@jdagreat4595

Жыл бұрын

🤦🏽‍♂️ you fool

@arpanshrestha241

Жыл бұрын

SMH 🤦🏽‍♂️

This is the work let him lost

Срочно к Александру Фёдорова, неуч