Better Posture in Minutes
Better Posture in Minutes with the Feldenkrais Method
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Пікірлер: 16
Great exercise! Very helpful. Thank you!
wonderful!
Great video! Instant relief 😊
Amazing
This was fantastic! Thank you ✌️
Will definitely try it
Just what I needed slumped over my office desk yay 🙂
Top!
This was awesome! Will be a great "pick-me-up" during the workday! Thank you!
@FeldenkraisNYC
Жыл бұрын
Glad you enjoyed it!
This is great! 👍🏻
@FeldenkraisNYC
Жыл бұрын
Thank you! Cheers!
thankyou for this lesson, i really need it :)!!
@FeldenkraisNYC
Жыл бұрын
You're very welcome!
It definitely has an effect but I think something is blocking me from letting go so,where. And the sensor motor amnesia is preventing me from sensing where. It’s hard to push gentle down from my feet. My lowest vertebra and pelvis go into extension. Are there similar techniques? I feel I’m so close to being free. I just need someone to help me find the door 😢
Thank you, it would be more helpful if we could see your fests