Betaine HCl Challenge Made EASY

Betaine HCl is a supplement that can boost stomach acidity, aid in digestion, and improve symptoms such as bloating, after-meal fullness, IBS and SIBO, diarrhea, and constipation. But, how do you know if you'll benefit from this? Do YOU have low stomach acid? Check out this video for my super straightforward explanation of how to do the betaine HCl challenge/test at home. I hope you find these instructions helpful!
Check these out next!
- Betaine HCl and IMO (Methane) • Betaine HCl Side Effec...
- Boosting stomach acid naturally • How to Increase Stomac...
- Common mistake when testing HCl • Testing for Low Stomac...
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Dr. Nicole DiNezza, DC, NTP
Holly Springs, NC

Пікірлер: 167

  • @lauryn7490
    @lauryn7490 Жыл бұрын

    You’re amazing at explaining things thank you!!

  • @bobsondugnutt7526
    @bobsondugnutt7526 Жыл бұрын

    It clarified things. You shure have good production value!

  • @diveshs295
    @diveshs295 Жыл бұрын

    Great video. Thank you.

  • @inNC-hh3oz
    @inNC-hh3oz Жыл бұрын

    Fantastic video Dr DiNezza! I was prescribed pantoprazole for many months for Gerd. I only heard about Betaine HCL through various KZread channels. I use Betaine HCL every meal and it has made all the difference in symptom reduction. Keep up the great work

  • @Jackieb1989

    @Jackieb1989

    10 ай бұрын

    How many do you take with each meal?

  • @inNC-hh3oz

    @inNC-hh3oz

    10 ай бұрын

    @@Jackieb1989 I started with 2 each meal. Now I take 1 pill at lunch

  • @aishahwilliams378
    @aishahwilliams3783 ай бұрын

    Great video. Super helpful :)

  • @emiliegray6737
    @emiliegray67375 ай бұрын

    This info needs to be shouted from roof tops.

  • @xo7454
    @xo7454 Жыл бұрын

    4 pills of betaine HCl hurt. That's a great explanation! Thank you.

  • @einzelganger5290
    @einzelganger5290 Жыл бұрын

    @3:37 I think you meant to say baking soda instead of baking powder.

  • @vvelaquex
    @vvelaquex3 ай бұрын

    I keep watching videos about this topic for long time, this one is the best so far. Thanks for creating a detailed explanation about it.

  • @trixiet
    @trixiet Жыл бұрын

    How does one know when the gastritis has improved enough?

  • @COSMOVITO
    @COSMOVITO6 ай бұрын

    Yer awesome!!!

  • @jasonblack6142
    @jasonblack6142 Жыл бұрын

    I have the brand" now" super enzymes took one with my meal and felt a difference

  • @boe1956
    @boe195618 күн бұрын

    Dr. DiNezza, your such a just a joy to listen to. I have a few questions please. First, know I have Barrett's disease and hope i can stop PPI's....so can I do this acid challenge while taking the PPI or should i stop them during the challenge period ? 2nd. .....What dose of HCI.. 500mg? Lastly........You mentioned zinc is very important, so does HCI come with zinc available or does one need to take a sperate zinc supplement, if so, what is the zinc dose and is it needed each time you dose the HCI?

  • @caramelcookie1765
    @caramelcookie1765 Жыл бұрын

    I'm literally getting my Betaine HCL delivered tomorrow. Such perfect timing for me to find this video!!

  • @ITSREALLYNOTYOURFAULT

    @ITSREALLYNOTYOURFAULT

    Жыл бұрын

    i literally started taking one each meal yesterday. Good luck with your challenge. I feel better today so will be taking three at a time tomorrow.

  • @caramelcookie1765

    @caramelcookie1765

    Жыл бұрын

    @@ITSREALLYNOTYOURFAULT I literally started taking them the moment I got them, and I already see promising results. Hope you get amazing results! It's a good sign that it's already helping.

  • @Wadenta

    @Wadenta

    Жыл бұрын

    ​@@caramelcookie1765 Hi! What results have you got? Are you still taking HCl?

  • @caramelcookie1765

    @caramelcookie1765

    Жыл бұрын

    @@Wadenta Yes, I love betaine hcl. I've always gotten instant results with them. I did have to stop taking them for a week due to a health situation with food allergies. I just got back on the betaine HCL, and the results are as good as before. Decreased bloating, food moves faster, and more productive bowel movements.

  • @africaistalking9471

    @africaistalking9471

    3 ай бұрын

    ​@@ITSREALLYNOTYOURFAULTwhat is the mg on your bottle. Thanks

  • @jefferadus8582
    @jefferadus8582 Жыл бұрын

    Vitamin b3 normale dosis and choline salt and hcl wil help if you have extreem low stomach acid

  • @kristyspanjer964
    @kristyspanjer964 Жыл бұрын

    Any word on when your vid about top prokinetic options is coming out?

  • @Superandogastritis
    @Superandogastritis6 ай бұрын

    Do you recommend its prolonged use over time for patients with atrophic gastritis?

  • @melodiepalmer1218
    @melodiepalmer121811 ай бұрын

    What if you start out with Apple Cider Vinegar? Like most of us, I stumbled on what to do, based on reading info on the Internet. Was on PPIs for 15 months and finally went off cold turkey becasue nurse practitioner (could never see my GI once I had the endoscopy) kept recommending that I continue. Been off for 7 weeks and my body has gone through several changes as it adjusts. Also on low FODMAP diet with the goal to reintroduce. Have lost 25 lbs, don't smoke, drink, wear loose clothing, sleep with head elevated and I avoid trigger foods. Started out with 1 tablespoon of ACV/8 oz water with meals with protein, works OK. Had 3 good days where I could eat without. Then, day 4, I felt full, queasy and uncomfortable the moment I woke up and felt that way all day until I returned to ACV. Only this time, the dosage seemed too strong. Now, using 2 teaspoons of ACV with meals. Is this an indication that my stomach acid is returning to normal?

  • @FrothingFanboy
    @FrothingFanboy9 ай бұрын

    Holy Cow. Did I hear you correctly at about 3:35 where you said we should take tums or BAKING POWDER to neutralize the effects of any excess betaine HCl in our experiment to determine correct dosage? Please tell us you meant to say baking SODA.

  • @Dremix73
    @Dremix73 Жыл бұрын

    Maybe I missed it somewhere but how much HCL per capsule are we talking about? Great video by the way. Keep it up!

  • @geraltofrivia4651

    @geraltofrivia4651

    10 ай бұрын

    Probably about 500mg

  • @carnivorechronicles
    @carnivorechronicles4 ай бұрын

    I took this test many years ago and got up to 11 capsules before having a warm feeling in my stomach. How do you feel about the Heidelberg stomach acid test. It was $400 back then so I passed even though it my have been handy to show my doctor her lack of knowledge regarding low stomach acid is real.

  • @tootsjwu29
    @tootsjwu29 Жыл бұрын

    Anyone know if betaine HCL is safe for Hydrogen sulfide SIBO?

  • @4321i
    @4321i Жыл бұрын

    eciN!

  • @danielserafimovik6802
    @danielserafimovik6802 Жыл бұрын

    If HCL part in Betaine is the important one, why we can't have same effect using for example Thiamine HCL or other HCL forum supplements?

  • @africaistalking9471
    @africaistalking94713 ай бұрын

    Can you take it with any kind of meal or only protein meals?

  • @tennisislove1
    @tennisislove1Ай бұрын

    What are the symptoms of gastritis vs low stomach acid and how would you treat that first before taking the betaine hcl supplements?

  • @xo7454
    @xo7454 Жыл бұрын

    What about bile supplements?

  • @mawarmerah8261
    @mawarmerah8261Ай бұрын

    Terima kasih atas informasinya. Sangat membantu. Saya mau bertanya, apakah betaine HCL nya ini yang tunggal atau yang mengandung Pepsin setiap kapsulnya?

  • @hmaidhaydari9662
    @hmaidhaydari96627 ай бұрын

    I am a bit confused. Do I need to take it in every meal during the test? I have started today; I had one capsule today of food high in proteins, and I didn't notice any difference; my burping is still here. My main problem is with high protein and high fiber food. After eating food, in 30 min I feel hunger pain as if I have not eaten any food at all. I also have a problem with passing gas a lot.

  • @carries1412
    @carries14123 ай бұрын

    I read you need to take bile salts with hcl to protect the duodenum, is this true?

  • @hoosierbaddy3052
    @hoosierbaddy3052 Жыл бұрын

    I read that you shouldn’t take betain hcl if you take nsaids or ibuprofen currently. Makes sense. Too much acid. I bought some betain recently but am concerned about how much and when. I’m trying out lemon juice and acv now. I have had gut pain for awhile and am not keen on sending it the other way with supplements that I’m not completely familiar with. The dosage is sketchy and sounds like a personal experiment. I’ll keep researching until it all comes together. But, I already feel the benefits of adding acids to my gut.

  • @jasonblack6142

    @jasonblack6142

    Жыл бұрын

    Me to

  • @mawarmerah8261
    @mawarmerah8261Ай бұрын

    Thank you for the information. very useful. I want to ask, because betaine hcl supplements are expensive, can betaine hcl for livestock also be used for humans? by making it into a capsule shape?

  • @joeevans6884
    @joeevans6884 Жыл бұрын

    Very good but I have a question. At what part of the meal do you take the pills ? Do you take them all at once or spread them out though out the meal? And what strength dose do you recommend? I guess that is 3 questions, I’m trying to get my monies worth here. Thank you for your answers.

  • @pjprevite3021

    @pjprevite3021

    10 ай бұрын

    Take them all in the middle of the meal

  • @danielfarias8083
    @danielfarias80833 ай бұрын

    Should we take Pepsin + Betaine HCL or just Betaine HCL?

  • @Rockman-4
    @Rockman-4Ай бұрын

    How much mg for each capsule? Because i found some that has 200mg, 250mg and a massive 645mg. This is important to know.

  • @Khadijakhadija-os8eg
    @Khadijakhadija-os8eg Жыл бұрын

    Doctor, does betain hcl stimulate stomach acid production or should it be taken for life?

  • @tinacandeias525

    @tinacandeias525

    4 ай бұрын

    she explained that, after 2 to 3 months if you're treating the root cause, you'll stop needing it and your body will signalise that for you.

  • @jennybadl7840
    @jennybadl7840 Жыл бұрын

    Thanks for this great video! What if you take betaine HCl and you have cholestasis and therefore not enough bile? Could it be possible that it leads to too acid stool?

  • @LB-sw2km

    @LB-sw2km

    Жыл бұрын

    How do you know for u have acid stool?

  • @jennybadl7840

    @jennybadl7840

    Жыл бұрын

    @@LB-sw2km I felt it when it went out. Also, I could smell it.

  • @LB-sw2km

    @LB-sw2km

    Жыл бұрын

    @@jennybadl7840 is your stool like yellow bile ? Did it smell like a burnt smell ?

  • @jennybadl7840

    @jennybadl7840

    Жыл бұрын

    @@LB-sw2km Non, it was brown and had an acid smell.

  • @gylgunstream6262
    @gylgunstream6262 Жыл бұрын

    Question: I’ve heard that you need to make sure you’re taking the HCL with at least 20 g of protein. Is that not something you recommend? Also, I’ve taken up to 8 caps at a time and NEVER felt anything - no burning - nothing. I did think my reflux was getting worse however. Any advice?

  • @3260ELEMENT

    @3260ELEMENT

    Жыл бұрын

    Same here. How's it going now?

  • @pjprevite3021

    @pjprevite3021

    10 ай бұрын

    Did u ever figure it out

  • @djd-ru2bi

    @djd-ru2bi

    5 ай бұрын

    @@3260ELEMENTi’m like that too. how r u now? did u increase the dose?

  • @dawnk2091
    @dawnk2091 Жыл бұрын

    Thank you. Do you ever see low stomach acid in teens or early 20s?

  • @geraltofrivia4651

    @geraltofrivia4651

    10 ай бұрын

    H pylori messes with stomach acidity and is common

  • @hotwireman49
    @hotwireman493 ай бұрын

    Do u know what that would cost?

  • @lavonnegras8673
    @lavonnegras86732 ай бұрын

    Do I stop taking my ppi in order to try the hcl protocol?

  • @ranvirsingh5984
    @ranvirsingh5984Ай бұрын

    I started taking these yesterday and took up to 6 pills but no change. Can we consult you online?

  • @Eightyfivewilliams
    @EightyfivewilliamsАй бұрын

    You say capsules but how many mg and pepsin or no?

  • @JayPhill-gc2oh
    @JayPhill-gc2oh4 ай бұрын

    What does it mean if u take 1 and it makes u get cramps

  • @violetcountry
    @violetcountry Жыл бұрын

    Hi, It has been almost three months since I took Rifaximin and it gave me insomnia. I still can't fall asleep and have racing thoughts, my intestines "moving" when I get up I immediately have a BM and lose stool. Before I only got insomnia if I took a pro/prebiotic. I don't eat anything processed, no gluten, raw foods, no dairy, only fresh foods. What can be wrong? Why do I still have this issue? Thank you for any kind of advice.

  • @geraltofrivia4651

    @geraltofrivia4651

    10 ай бұрын

    My guess is that the antibiotic cleared up space that candida may have taken up.

  • @Miguel.Garcia
    @Miguel.Garcia4 ай бұрын

    What is the symptom you have to look out for if HCL pills WONT work for you? Is it stomach pain, stomach burning, or upper esophogeous pain, chest pain, back pain? What exactly should I look for if it didn’t work?

  • @cwsky1752

    @cwsky1752

    2 ай бұрын

    Is it because you have gastritis?

  • @DAN-hh7ob
    @DAN-hh7ob Жыл бұрын

    Thank you for your video! I have a lot of trouble digesting and absorbing food, so had tried Betaine HCl. Oftentimes with even just one tablet I experience a burning sensation in only the esophagus, but it does seem to help with digestion. Does anyone else get a lower GI benefit while worsening the upper GI, and do we know what this might mean? The burning often continues for days, even after trying to neutralize with baking soda.

  • @geraltofrivia4651

    @geraltofrivia4651

    10 ай бұрын

    It flares gastritis so its a hard battle. You need more nutrients to heal the gut but it’s hard to get nutrients without acidity, but when you add acidity it hurts the gut even more.

  • @Miguel.Garcia

    @Miguel.Garcia

    4 ай бұрын

    Yes I tried on pill and felt chest burning but nothing in stomach. Have you tried anything that worked?

  • @cwsky1752

    @cwsky1752

    2 ай бұрын

    ​@@Miguel.Garciau take before or after meal?

  • @cwsky1752

    @cwsky1752

    2 ай бұрын

    Same here. But I have gastritis. If I don't take I have bloat n reflux whole day long.

  • @cwsky1752

    @cwsky1752

    2 ай бұрын

    ​@@geraltofrivia4651what should we do if we have gastritis but also severe indigestion? If I don't take betaine, I have horrible reflux and food stoned in my stomach. But if I take, I worry my gastritis worsen

  • @ideashub150
    @ideashub15025 күн бұрын

    I take two capsules after taking chicken and feel diarrhea (before have indigestion and other issues) but now no bloating and gas but diarrhea suddenly when I take betaine HCl and also weekness in body and feeling sleeping will good. This betaine HCl have 650mg and pepsin 250000 can I take another enzymes to get ride for diarrhea?

  • @dapuribuk2109
    @dapuribuk2109 Жыл бұрын

    hi doctor, I have been taking betaine hcl every day I don't cough because of stomach acid, but I haven't lost the habit of waking up every morning because my breath sounds like a sound in my throat and waking up coughing coughing. I've slept using a 3 high pillow but it's still the same. how do you get a good night's sleep without stomach acid anymore?

  • @africaistalking9471

    @africaistalking9471

    3 ай бұрын

    Increase the does like she Said till you start to see changes. Also it your last meal 3- 4 hours before bed

  • @SomeGuy-hf4nl
    @SomeGuy-hf4nl5 ай бұрын

    What is HCI? I’ve heard of HCL, but HCI?

  • @stathispanagiotopoulos7145
    @stathispanagiotopoulos7145 Жыл бұрын

    Hello doctor and thank you for the useful information! I have one question, when you say 1 capsule how many MG do you mean, in My country a typical capsule is 325, but I saw on the internet that in other countries it's 600 or 650mg per capsule. It would be great to clarify that! Thanks in advance!

  • @ITSREALLYNOTYOURFAULT

    @ITSREALLYNOTYOURFAULT

    Жыл бұрын

    Hi, if you think about it, it really does not matter that much. The challenge is to find what works for you. Of course the smaller amount per capsule allows for a "tighter" margin. You could do the challenge by taking two and then four and then six and so on - but again, the smaller the step increase the closer you can get to what exactly your body needs. So in conclusion, if you have the choice then buy the 300mg capsules, but if you find your ideal dose is four capsules you could then buy the 600mg capsules and only take two of them instead of four 300mg.

  • @stathispanagiotopoulos7145

    @stathispanagiotopoulos7145

    Жыл бұрын

    @@ITSREALLYNOTYOURFAULT thanks for replying and I get your point! I'm currently using 7 capsules which I was afraid was too much and I was worried Tha it wound not do the trick for me. But if the cupsules everyone is referring to are 600-650mg then I gonna need higher dose. It is really helping though!

  • @ITSREALLYNOTYOURFAULT

    @ITSREALLYNOTYOURFAULT

    Жыл бұрын

    @@stathispanagiotopoulos7145 Here in the UK i purchased capsules with 650mg each, and they recommend starting with 2 capsules.

  • @ITSREALLYNOTYOURFAULT

    @ITSREALLYNOTYOURFAULT

    Жыл бұрын

    @@stathispanagiotopoulos7145 I think i get your point now, you wanted to know if she is suggesting you should stop at about 3000mg or 6000mg?

  • @stathispanagiotopoulos7145

    @stathispanagiotopoulos7145

    Жыл бұрын

    @@ITSREALLYNOTYOURFAULT exactly

  • @y.a.4464
    @y.a.4464 Жыл бұрын

    For some reason it doesn’t burn when I take them before a meal. But it burns when I take the same amount immediately after a meal. Is this because the acid is sitting on top of food and is closer to my esophageal sphincter? Or is it because there was some time for my stomach to produce its own acid (triggered by eating food) and I just added more acid to that?

  • @y.a.4464

    @y.a.4464

    Жыл бұрын

    @@Ravenswhisper I believe you’re supposed to wait 2 hours to give the HCL time to work? As the bile salts will reduce the stomach acidity.

  • @hoosierbaddy3052

    @hoosierbaddy3052

    Жыл бұрын

    Supposed to take it during the meal. Just to prevent it from getting stuck in the esophagus. Use food to push it into the gut.

  • @bobbyadkins6983
    @bobbyadkins69832 ай бұрын

    If the reason for my acid reflux is because I don't produce enough stomach acid, then how does taking Prilosec, which is supposed to reduce it even more, help with my symptoms, and if I need more stomach acid, then why does it hurt me when I stop taking something that reduced my stomach acid? This makes no sense to me.

  • @boe1956
    @boe195618 күн бұрын

    Anyone who knows please tell me how much baking soda is required in water to help with acid reflux? I've heard people have different ideas about how much baking soda, some say 1/4 tea, some 1/2 and some say 1 tea...which is right?

  • @LB-sw2km
    @LB-sw2km Жыл бұрын

    I want to do this ! But I get pills stuck in my throat. Having swallowing issues. Sadly I think I do ! And I think it’s causing my swallowing issue. But I can’t swallow the pill because I’m scared it will get stuck in my throat. Can I open the pill and put it in water ? And try the rest this way?

  • @tori3158

    @tori3158

    Жыл бұрын

    Have the same problem since childhood. I always eat little food.. avocado.. banana.. what u have and coat the capsule with good and bring it down. Otherwise i can't have pills. P.s. don't open HCL pills.

  • @etasneem
    @etasneem Жыл бұрын

    Hi Dr. Dineeza, I am taking almost 10 capsule of betain hcl with food but no burning sensation or any kind of discomfort. I even tried to take 1 capsule of betain hcl on empty stomach still no burning or discomfort at all. Can you explain whats happening?

  • @pjprevite3021

    @pjprevite3021

    10 ай бұрын

    How's it going did you take it all in the middle of each meal?

  • @djd-ru2bi

    @djd-ru2bi

    5 ай бұрын

    I’m like that too. How are u now? Did you increase the dose?

  • @carnivorechronicles

    @carnivorechronicles

    4 ай бұрын

    I got up to 11 capsules before feeling warmth in my stomach.

  • @monsurchowdhury2390
    @monsurchowdhury23902 ай бұрын

    How about one capsule 💊 per day with big meal.

  • @PresUTube1
    @PresUTube1 Жыл бұрын

    I am only 2 years from finally getting on top of my Gastritis. I tested low for H. Acid and prior to Gastritis I was taking Betaine/Pepsin with meals. But I had to stop during Gastritis bc it was making my stomach pain even worse. I have had lower bowel IBS in past and now I have SIBO and my stomach still flares and still have to watch acidic foods & condiments, and supplements. How can I take HCl ? or ACV ? or is it just not possible ? if not how can I increase absorption ? bc I am low in Minerals, B12, etc etc

  • @lotsoftorque3632

    @lotsoftorque3632

    Жыл бұрын

    As far as increasing absorption goes, I think for the time being you would be better off just taking more of the vitmains. If you are B12 deficient you should definitely continue to take that. What was your b12 level on your last blood test? B12 deficiency can be serious if not addressed. Also, in this video she explains pretty clearly about how to take HCI.

  • @fasou292

    @fasou292

    Жыл бұрын

    First reparing the gi mucosis with Zn l-carnosine, aloe vera Juice, cabbage juice and adding vitamine B1

  • @Simithy

    @Simithy

    Жыл бұрын

    Try taking Ginger and Artichoke, theres a product out there called ProDigest

  • @etasneem

    @etasneem

    Жыл бұрын

    You can take Jarrow B12 lozenges that bypasses the stomach and this will increase your B12 levels. I have done the same and it increased my B12 levels.

  • @jenniferh7297

    @jenniferh7297

    Жыл бұрын

    @@lotsoftorque3632mine was 1250 and I was astonished it was so high? Does that mean I’m not absorbing my b vitamin or am absorbing too much of it?

  • @FrostyBud777
    @FrostyBud777 Жыл бұрын

    Please, Anyone, Has anyone ever gotten die off , herx reaction and tons of biofilm out after starting a prokinetic? (gut motility enzymedica)

  • @carmelcrave

    @carmelcrave

    11 ай бұрын

    Hi! I just ordered those did they help you? Did you take them on an empty stomach? Do you have methane sibo?

  • @FrostyBud777

    @FrostyBud777

    11 ай бұрын

    @@carmelcrave they gave me gallstones and right rib cage pain, THen I started Bilex Ox bile and that really helpes. Going for a HIDA scan in about 2 hours and get my galbladder and liver checked for gallstones and flow. If you have fatty floating stool, THEN BILE SUPPLEMENTS ARE MUST.

  • @garimashrivastava13
    @garimashrivastava1311 ай бұрын

    Hi I tried betain HCL with pepsin but after taking capsule i got joint pain So i stopped. Ple guide what to do now

  • @cwsky1752

    @cwsky1752

    2 ай бұрын

    Which part of your joint is pain?

  • @dprice81
    @dprice81 Жыл бұрын

    Since betaine HCl is a derivative of choline, will taking choline help with stomach acid as well?

  • @carolmaplesden916

    @carolmaplesden916

    Жыл бұрын

    hummm interesting didn't know that about choline

  • @thematrix496
    @thematrix496 Жыл бұрын

    I couldn't use it. My urethra and pee hole was.on fire! I only used 1/4 of a capsules of bentain hcl.😢

  • @garimashrivastava13

    @garimashrivastava13

    9 ай бұрын

    @@Ravenswhisper same happened with me my whole body started paining after taking HCl.better consult Doctor every body is different

  • @jn2400
    @jn2400Ай бұрын

    I thought hcl is supposed to up you stomach acid in time not a crutch you have to keep taking.

  • @serenafiorini6026
    @serenafiorini6026 Жыл бұрын

    Can i take It without capsule?

  • @Rockman-4

    @Rockman-4

    Ай бұрын

    Nooo. You'll burn your throat

  • @kayfarquar2034
    @kayfarquar2034 Жыл бұрын

    baking soda!!!

  • @MrDannyLaRusso
    @MrDannyLaRusso Жыл бұрын

    I can take 14 capsules with every meal and i still don't get heart burn. What does this mean? I'm afraid to take more than 14 because that's alot of hcl.

  • @skatemore33

    @skatemore33

    Жыл бұрын

    Same

  • @skatemore33

    @skatemore33

    Жыл бұрын

    There's a video on KZread by a carnivore advocate who said he had to take 42 before he experienced the symptoms, and gradually tapered down from 42 down to 0.

  • @lanlan9767

    @lanlan9767

    Жыл бұрын

    I take 16 still feel the same don’t notice nothing better I’ve been taking 16 for like a year with every meal don’t feel any better still bloated

  • @jennybadl7840

    @jennybadl7840

    Жыл бұрын

    She explains that in this video. Watch it till the end.

  • @MrDannyLaRusso

    @MrDannyLaRusso

    Жыл бұрын

    ​@@skatemore33 thanks Ethan

  • @y.a.4464
    @y.a.4464 Жыл бұрын

    So, you deleted the video exposing the GI MAP. What happened?

  • @emmarose953

    @emmarose953

    Жыл бұрын

    they threatened her with a lawsuit so she had to delete it

  • @y.a.4464

    @y.a.4464

    Жыл бұрын

    @@emmarose953 wow, incredible.

  • @boop5287

    @boop5287

    Жыл бұрын

    Just shows how much of a scam they really are

  • @hotwireman49
    @hotwireman493 ай бұрын

    post cranial what? (13:22)

  • @desertbluesplaylist7550

    @desertbluesplaylist7550

    Ай бұрын

    Post prandial fullness not cranial

  • @B60Duke
    @B60Duke3 ай бұрын

    half a Tums? Why not just have the one whole Tums?

  • @LocalRoofCleaners
    @LocalRoofCleaners2 ай бұрын

    Your so nasaly do you have a cold or have sinus issues. Sound so congested

  • @jensschubert5551
    @jensschubert55512 ай бұрын

    I can take 15 and feel nothing

  • @lanlan9767
    @lanlan9767 Жыл бұрын

    I took a whole jar of hcl 120 capsules for 1 meal and I didn’t feel any better

  • @socrates470BCE

    @socrates470BCE

    9 ай бұрын

    prob need 240 lol

  • @carnivorechronicles

    @carnivorechronicles

    4 ай бұрын

    😂

  • @jacksprat9896
    @jacksprat9896 Жыл бұрын

    Don’t play games with your digestive system. If your having issues have it checked Get in to see your GP and he can set up to have upper endoscopy. This is how you find out what is going on. These types of videos will only further complicate your issue

  • @garimashrivastava13

    @garimashrivastava13

    11 ай бұрын

    Hi you r right I tried betain HCl and got terrible joint pain😮

  • @thebomber11

    @thebomber11

    10 ай бұрын

    A lot of doctors suck and many people are forced to be their own doctor

  • @douglas36363

    @douglas36363

    9 ай бұрын

    That should be the right answer but the medical system is treating symptoms not causes. It’s all fun and games until you loose your gallbladder after undergoing horrendous treatments, drugs and surgeries. Good for the economy “, doctors, surgeons and pharmaceutical companies bottom line but not so much for the average Joe’s health. You have to be your own advocate sometimes.

  • @garimashrivastava13

    @garimashrivastava13

    9 ай бұрын

    Very true ...after taking HCl I got joint pain which is still on.pleade consult GP before taking it.please

  • @TheSiona1

    @TheSiona1

    8 ай бұрын

    Yeah sure. If “normal” doctors would help people, these videos wouldnt exist. But they dont

  • @user-si7bk5qw6e
    @user-si7bk5qw6e4 ай бұрын

    This lady always stretches a point. Lacks the ability to organise and synthesize ..

  • @geminiXXX
    @geminiXXX3 ай бұрын

    Have I missed a time where she says how big one capsule is? Because I saw supplements containing from 30mg to 1200mg in "one capsule".