BEST WAY TO EXERCISE SERRATUS ANTERIOR IN SHOULDER IMPINGEMENT SYNDROME

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Пікірлер: 85

  • @Catherine-bz4tx
    @Catherine-bz4tx3 жыл бұрын

    My physiotherapist has shown me this exact first exercise 2 weeks ago and it has given me such relief already! Great video!

  • @nbgrefnnhef775
    @nbgrefnnhef7752 жыл бұрын

    انت مبدع حقيقي لما تقدمه بطريقه علميه مبسطه شكرا ..من العراق

  • @physiosp4109
    @physiosp41093 жыл бұрын

    Sir! This is the best class on scapular dyskinesia i ever attend before. Very complicated topic in very simple way. Just wow.😊

  • @nandagopalchatterjee4424
    @nandagopalchatterjee44243 жыл бұрын

    Knowledgeable video with great technique along with great presentation 🙏🏻🙏🏻🙏🏻

  • @AdityaSharma-mw3uh
    @AdityaSharma-mw3uh3 жыл бұрын

    Knowledgeable video as always Thanku sir 🌸

  • @KrishnaSharma-fv2yh
    @KrishnaSharma-fv2yh2 жыл бұрын

    Thankyou so much you saved my money and cure my impingement

  • @archanaverma4489
    @archanaverma4489 Жыл бұрын

    Thnk u so much sir 😀for increasing our knowledge

  • @siddharthakuriyal9966
    @siddharthakuriyal99663 жыл бұрын

    Thank you sir🌸

  • @matthewdown5378
    @matthewdown5378 Жыл бұрын

    Thanks, appreciate it

  • @PhysioClassroom

    @PhysioClassroom

    Жыл бұрын

    Thanks for watching Physioclassroom 💕 Do share this channel videos with your contacts 😊

  • @Ag55807
    @Ag558073 жыл бұрын

    Very helpful and educational. Thank you.

  • @PhysioClassroom

    @PhysioClassroom

    3 жыл бұрын

    Thanks for watching Physioclassroom ❤️ Do share our channel videos with your contacts 😊

  • @traceydempsey7709
    @traceydempsey77093 жыл бұрын

    Thank u great info

  • @PhysioClassroom

    @PhysioClassroom

    3 жыл бұрын

    Thanks for watching Physioclassroom 😊❣️ Do share our channel videos with your contacts and help us in reaching out to maximum number of people 😊❤️

  • @ArifAli-vw4gb
    @ArifAli-vw4gb2 жыл бұрын

    Well done

  • @taner0zuturk774
    @taner0zuturk774 Жыл бұрын

    Perfect

  • @enlivenfiend
    @enlivenfiend3 жыл бұрын

    Very nice. Great going

  • @PhysioClassroom

    @PhysioClassroom

    3 жыл бұрын

    Thanks for watching Physioclassroom 😊❣️

  • @nirbhaysingh8427
    @nirbhaysingh84272 жыл бұрын

    I m from hindi medium, few times I can't understand exactly what you want to say, so please make hindi video also, thank you.

  • @amber80372
    @amber803723 жыл бұрын

    very informative sir.. thanku for enhancing our knowledge

  • @PhysioClassroom

    @PhysioClassroom

    3 жыл бұрын

    Thanks for watching Physioclassroom 😊❣️ Do share our channel videos with your contacts and help us in reaching out to maximum number of people 😊❤️

  • @sannidhanam
    @sannidhanam2 жыл бұрын

    Thnq sir god bless you pls do more vedios. It's very helpful to me. I suffer from 6months noone doctor exam like this I waste more money. Pls help me

  • @pritii917
    @pritii9173 жыл бұрын

    Very informative.

  • @PhysioClassroom

    @PhysioClassroom

    3 жыл бұрын

    Thanks for watching Physioclassroom 😊❣️ Do share 😊

  • @Sahil-jo8kr
    @Sahil-jo8kr2 жыл бұрын

    Thankyou sir

  • @musicbd6854
    @musicbd68543 жыл бұрын

    Very informative sir,,, Thanks

  • @PhysioClassroom

    @PhysioClassroom

    3 жыл бұрын

    Thanks for watching Physioclassroom ❤️ Do share our channel videos with your contacts and help us in reaching out to maximum number of people 😊

  • @naaach1240
    @naaach12403 жыл бұрын

    Thank you sir ... Would love to work under you in doon.

  • @Brzrkr1
    @Brzrkr13 жыл бұрын

    True education thx so much from korean physio

  • @PhysioClassroom

    @PhysioClassroom

    3 жыл бұрын

    Thanks for watching Physioclassroom ❤️ Do share our channel videos with your contacts 😊💕 l

  • @ravindrabhortakke2420
    @ravindrabhortakke24202 жыл бұрын

    Good

  • @xpost92
    @xpost922 жыл бұрын

    Great video. So you are saying rehab the serratus anterior first before we move to other shoulder exercises as it’s the most critical stabiliser? Thanks 🙏🏼

  • @SunilYadav-ef4qu
    @SunilYadav-ef4qu3 жыл бұрын

    Thanks sir 👍 for a valuable contribution to all Physio, so we can provide better services to pt, God Bless you Sir Ji

  • @PhysioClassroom

    @PhysioClassroom

    3 жыл бұрын

    Thanks for your lovely comment. Do share our channel videos with your contacts and help us in reaching out to maximum number of people 😊❤️

  • @SunilYadav-ef4qu

    @SunilYadav-ef4qu

    3 жыл бұрын

    @@PhysioClassroom definitely sir , I am regularly following your videos sir ji, thanks 👍👃

  • @dixitdonda8033
    @dixitdonda80333 жыл бұрын

    Nice sir your vedio is very tremendous

  • @PhysioClassroom

    @PhysioClassroom

    3 жыл бұрын

    Thanks for watching Physioclassroom 😊❣️ Do share our channel videos with your contacts and help us in reaching out to maximum number of people 😊❤️

  • @hamidullah3139
    @hamidullah31393 жыл бұрын

    Nice

  • @chanderkanta729
    @chanderkanta7293 жыл бұрын

    Well done sir

  • @PhysioClassroom

    @PhysioClassroom

    3 жыл бұрын

    Thanks for watching Physioclassroom ❤️ Do share our channel videos with your contacts and help us in reaching out to maximum number of people 😊

  • @chanderkanta729
    @chanderkanta7293 жыл бұрын

    Sir plz .. make a video on rotator cuff muscles strengthening

  • @drbipinsahupt687
    @drbipinsahupt6872 жыл бұрын

    I m big fan of u sir too much concepts

  • @PhysioClassroom

    @PhysioClassroom

    2 жыл бұрын

    Thanks for watching and supporting Physioclassroom 💕

  • @Uk-sd8sd
    @Uk-sd8sd3 жыл бұрын

    👌👌

  • @ebinjoseph9285
    @ebinjoseph92853 жыл бұрын

    Ur videos are very helpful sir...Please do inform if you do any workshops or webinars...looking forward

  • @PhysioClassroom

    @PhysioClassroom

    3 жыл бұрын

    I don't like taking webinars as I like to teach informally. Even the workshops that I take are all practicals without any power point presentation.

  • @fisioterapimandala
    @fisioterapimandala Жыл бұрын

    Clear explanation... Thanks, Doc 🙏🏻🙏🏻👍🏼

  • @PhysioClassroom

    @PhysioClassroom

    Жыл бұрын

    Thanks for watching Physioclassroom 💕 Do share this channel videos with your contacts and help us in reaching out to maximum people 😊

  • @suchitrashirwadkar6808
    @suchitrashirwadkar68083 жыл бұрын

    Thank you...very informative and useful

  • @PhysioClassroom

    @PhysioClassroom

    3 жыл бұрын

    Thanks for your valuable feedback and support ❤️😊

  • @nandagopalchatterjee4424
    @nandagopalchatterjee44243 жыл бұрын

    👍🏿👍🏿👍🏿👍🏿

  • @swaruproy6698
    @swaruproy66983 жыл бұрын

    Awesome Sir, do you recommend theraband​ exercises for serratus anterior strengthening?

  • @PhysioClassroom

    @PhysioClassroom

    3 жыл бұрын

    Yes, ofcourse. Resistance bands are excellent way to increase proprioceptive input from target muscles and joints that helps in activating inhibited /weak muscles 👍

  • @swaruproy6698

    @swaruproy6698

    3 жыл бұрын

    @@PhysioClassroom ...would look forward for some MASTERCLASSes on THERABAND from you SIR

  • @abhishekgoyal2884
    @abhishekgoyal28843 жыл бұрын

    Sir mera scapulla out he last 6 year se please kch suggest kijiye nd mje koi pain bhi nh hota

  • @DKC1122
    @DKC11222 жыл бұрын

    Sir ,can we take online consultancy?

  • @thesheep4346
    @thesheep43463 жыл бұрын

    How often a day and how many reps should I perform this exercise to awaken the serratus ? Greetings

  • @PhysioClassroom

    @PhysioClassroom

    3 жыл бұрын

    Hello, Perform 3 sets of 15 reps followed by 3 sets of 12 reps twice daily for 5 times a week for good results. Thanks for watching Physioclassroom ❤️

  • @sibamsaha786
    @sibamsaha7863 жыл бұрын

    Hello! I don't know if this is the right excercise to start with, but I had an impingement 2 or 3 months ago and I wasn't able to raise my arm from shoulder without being stuck at the painful arc. The impingement has now healed but I'm facing serious muscular atrophy around the shoulder region and back with considerable amount of muscle wastage. Right now I'm trying to rehab myself with a light resistance band but as the neuromuscular chain is not completely lost, a lot of muscular compensation is going on. Found your videos and trying these excercises out. Anything else you would like to recommend sir?

  • @PhysioClassroom

    @PhysioClassroom

    3 жыл бұрын

    HELLO THERE 🙂 , THANKS FOR REACHING US🙏🏻 , WE WILL PROVIDE YOU AN ONLINE APPOINTMENT AT A SUITABLE TIME FOR YOU TO MEET AND TALK WITH DR. ABHISHEK REGARDING YOUR ISSUE OR ADVICE/SUGGESTIONS THAT YOU MAY WANT TO TAKE.📩 WE WILL ARRANGE VIDEO CALLS ON DIFFERENT PLATFORMS FOR YOU TO MAKE IT MORE COMFORTABLE. 👍🏻 THERE WILL BE A REASONABLE CONSULTATION FEE WITH A FIXED TIMMING FOR VIDEO SESSIONS. THE MOST FAMOUS PRICE OF OURS IS (Rs. 250)INR WE ASSURE TO PROVIDE BEST OF OUR SERVICES🌟 What'sapp - +91-9458966063

  • @SachinKumar-hu4qo
    @SachinKumar-hu4qo2 жыл бұрын

    Sir meko. Left side hua ha plz help. Me sir jada power right me ha left me Sapuclar problm ha traps imbalance hogya ha plz help me sir

  • @luckyak5439
    @luckyak54392 жыл бұрын

    Rt sholder me b same hi rahegi exersize

  • @jamesa2101
    @jamesa21012 жыл бұрын

    Now to find somebody to move my scapula for me lol

  • @mukeshcarromking4783
    @mukeshcarromking4783 Жыл бұрын

    Sir recently I've got a problem. My right hand tricep, brachioradialis, serratus anterior placeces paining. Medication completed but not recovered. Pls help me sir. I've 39yrs old with this pains I can't doing my work

  • @EngineerDevta
    @EngineerDevta3 жыл бұрын

    Sir ab kaisi tabiyat h aapki,aapko dekh kr achha lga

  • @PhysioClassroom

    @PhysioClassroom

    3 жыл бұрын

    I am fine now dear😊

  • @John-kv1xz
    @John-kv1xz2 жыл бұрын

    Can you have a shoulder impingement without a tear?

  • @PhysioClassroom

    @PhysioClassroom

    2 жыл бұрын

    Yes

  • @nagmakhan963
    @nagmakhan9633 жыл бұрын

    Hello sir ... The shoulder impingement treatment Won't b same for An elderly person who's in 60 or 70 compared to youth right...?? Soo wat all modification can be done to treat their impingement....??

  • @PhysioClassroom

    @PhysioClassroom

    3 жыл бұрын

    Dear Nagma, Assalamualaikum Can you please elaborate on the challenges you are expecting to face while treating older patients of shoulder impingement syndromes? I will answer your query accordingly.

  • @nagmakhan963

    @nagmakhan963

    3 жыл бұрын

    @@PhysioClassroom walekum asalam sir .... Like the theraband, dumbell exercises all this won't b comfortable for older age ppl soo is der any other modification

  • @indianyoutuberremme2310
    @indianyoutuberremme23103 жыл бұрын

    Sir do you provide online physiotherapy?

  • @PhysioClassroom

    @PhysioClassroom

    3 жыл бұрын

    Whatsapp +918476075273 for online appointment

  • @Silpe607
    @Silpe607 Жыл бұрын

    Hindi

  • @velthilagavathi3030
    @velthilagavathi30303 жыл бұрын

    Sir where r u please send ur mobile no my husband met with accident&he is left side paralysed please help me we r in trichy tamilnadu

  • @PhysioClassroom

    @PhysioClassroom

    3 жыл бұрын

    Hello you can contact us on whatsapp 94589 66063 for fixing an on line video consultation with me. I am practicing in Dehradun, Uttarakhand

  • @shikharoy7101
    @shikharoy71012 жыл бұрын

    Pls speak in Hindi instead of other languages to understand for everyone. If you want to deliver your theory for a special community peoples then you can continue to speak in US language.

  • @esethumadlavu8631

    @esethumadlavu8631

    10 ай бұрын

    How can everyone understand if he speaks Hindi only ?? Not even all Indians understand Hindi. English is understood by everyone

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