BEST WAY TO EXERCISE SERRATUS ANTERIOR IN SHOULDER IMPINGEMENT SYNDROME
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Пікірлер: 85
My physiotherapist has shown me this exact first exercise 2 weeks ago and it has given me such relief already! Great video!
انت مبدع حقيقي لما تقدمه بطريقه علميه مبسطه شكرا ..من العراق
Sir! This is the best class on scapular dyskinesia i ever attend before. Very complicated topic in very simple way. Just wow.😊
Knowledgeable video with great technique along with great presentation 🙏🏻🙏🏻🙏🏻
Knowledgeable video as always Thanku sir 🌸
Thankyou so much you saved my money and cure my impingement
Thnk u so much sir 😀for increasing our knowledge
Thank you sir🌸
Thanks, appreciate it
@PhysioClassroom
Жыл бұрын
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Very helpful and educational. Thank you.
@PhysioClassroom
3 жыл бұрын
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Thank u great info
@PhysioClassroom
3 жыл бұрын
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Well done
Perfect
Very nice. Great going
@PhysioClassroom
3 жыл бұрын
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I m from hindi medium, few times I can't understand exactly what you want to say, so please make hindi video also, thank you.
very informative sir.. thanku for enhancing our knowledge
@PhysioClassroom
3 жыл бұрын
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Thnq sir god bless you pls do more vedios. It's very helpful to me. I suffer from 6months noone doctor exam like this I waste more money. Pls help me
Very informative.
@PhysioClassroom
3 жыл бұрын
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Thankyou sir
Very informative sir,,, Thanks
@PhysioClassroom
3 жыл бұрын
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Thank you sir ... Would love to work under you in doon.
True education thx so much from korean physio
@PhysioClassroom
3 жыл бұрын
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Good
Great video. So you are saying rehab the serratus anterior first before we move to other shoulder exercises as it’s the most critical stabiliser? Thanks 🙏🏼
Thanks sir 👍 for a valuable contribution to all Physio, so we can provide better services to pt, God Bless you Sir Ji
@PhysioClassroom
3 жыл бұрын
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@SunilYadav-ef4qu
3 жыл бұрын
@@PhysioClassroom definitely sir , I am regularly following your videos sir ji, thanks 👍👃
Nice sir your vedio is very tremendous
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3 жыл бұрын
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Nice
Well done sir
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3 жыл бұрын
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Sir plz .. make a video on rotator cuff muscles strengthening
I m big fan of u sir too much concepts
@PhysioClassroom
2 жыл бұрын
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Ur videos are very helpful sir...Please do inform if you do any workshops or webinars...looking forward
@PhysioClassroom
3 жыл бұрын
I don't like taking webinars as I like to teach informally. Even the workshops that I take are all practicals without any power point presentation.
Clear explanation... Thanks, Doc 🙏🏻🙏🏻👍🏼
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Жыл бұрын
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Thank you...very informative and useful
@PhysioClassroom
3 жыл бұрын
Thanks for your valuable feedback and support ❤️😊
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Awesome Sir, do you recommend theraband exercises for serratus anterior strengthening?
@PhysioClassroom
3 жыл бұрын
Yes, ofcourse. Resistance bands are excellent way to increase proprioceptive input from target muscles and joints that helps in activating inhibited /weak muscles 👍
@swaruproy6698
3 жыл бұрын
@@PhysioClassroom ...would look forward for some MASTERCLASSes on THERABAND from you SIR
Sir mera scapulla out he last 6 year se please kch suggest kijiye nd mje koi pain bhi nh hota
Sir ,can we take online consultancy?
How often a day and how many reps should I perform this exercise to awaken the serratus ? Greetings
@PhysioClassroom
3 жыл бұрын
Hello, Perform 3 sets of 15 reps followed by 3 sets of 12 reps twice daily for 5 times a week for good results. Thanks for watching Physioclassroom ❤️
Hello! I don't know if this is the right excercise to start with, but I had an impingement 2 or 3 months ago and I wasn't able to raise my arm from shoulder without being stuck at the painful arc. The impingement has now healed but I'm facing serious muscular atrophy around the shoulder region and back with considerable amount of muscle wastage. Right now I'm trying to rehab myself with a light resistance band but as the neuromuscular chain is not completely lost, a lot of muscular compensation is going on. Found your videos and trying these excercises out. Anything else you would like to recommend sir?
@PhysioClassroom
3 жыл бұрын
HELLO THERE 🙂 , THANKS FOR REACHING US🙏🏻 , WE WILL PROVIDE YOU AN ONLINE APPOINTMENT AT A SUITABLE TIME FOR YOU TO MEET AND TALK WITH DR. ABHISHEK REGARDING YOUR ISSUE OR ADVICE/SUGGESTIONS THAT YOU MAY WANT TO TAKE.📩 WE WILL ARRANGE VIDEO CALLS ON DIFFERENT PLATFORMS FOR YOU TO MAKE IT MORE COMFORTABLE. 👍🏻 THERE WILL BE A REASONABLE CONSULTATION FEE WITH A FIXED TIMMING FOR VIDEO SESSIONS. THE MOST FAMOUS PRICE OF OURS IS (Rs. 250)INR WE ASSURE TO PROVIDE BEST OF OUR SERVICES🌟 What'sapp - +91-9458966063
Sir meko. Left side hua ha plz help. Me sir jada power right me ha left me Sapuclar problm ha traps imbalance hogya ha plz help me sir
Rt sholder me b same hi rahegi exersize
Now to find somebody to move my scapula for me lol
Sir recently I've got a problem. My right hand tricep, brachioradialis, serratus anterior placeces paining. Medication completed but not recovered. Pls help me sir. I've 39yrs old with this pains I can't doing my work
Sir ab kaisi tabiyat h aapki,aapko dekh kr achha lga
@PhysioClassroom
3 жыл бұрын
I am fine now dear😊
Can you have a shoulder impingement without a tear?
@PhysioClassroom
2 жыл бұрын
Yes
Hello sir ... The shoulder impingement treatment Won't b same for An elderly person who's in 60 or 70 compared to youth right...?? Soo wat all modification can be done to treat their impingement....??
@PhysioClassroom
3 жыл бұрын
Dear Nagma, Assalamualaikum Can you please elaborate on the challenges you are expecting to face while treating older patients of shoulder impingement syndromes? I will answer your query accordingly.
@nagmakhan963
3 жыл бұрын
@@PhysioClassroom walekum asalam sir .... Like the theraband, dumbell exercises all this won't b comfortable for older age ppl soo is der any other modification
Sir do you provide online physiotherapy?
@PhysioClassroom
3 жыл бұрын
Whatsapp +918476075273 for online appointment
Hindi
Sir where r u please send ur mobile no my husband met with accident&he is left side paralysed please help me we r in trichy tamilnadu
@PhysioClassroom
3 жыл бұрын
Hello you can contact us on whatsapp 94589 66063 for fixing an on line video consultation with me. I am practicing in Dehradun, Uttarakhand
Pls speak in Hindi instead of other languages to understand for everyone. If you want to deliver your theory for a special community peoples then you can continue to speak in US language.
@esethumadlavu8631
10 ай бұрын
How can everyone understand if he speaks Hindi only ?? Not even all Indians understand Hindi. English is understood by everyone