Stuck at home during the covid19 outbreak... thanks for the drills!!!

@robertohernandez4394

3 жыл бұрын

Huyu

Those 56 dislikes are blues belts that quit.

@andreasmau9686

4 жыл бұрын

😂😂😂

@tonyhew8482

4 жыл бұрын

I dream of blue belt 🤔😄

@JP-by6pe

3 жыл бұрын

😆 😆😆🤙🏾

@josewmeldondo

2 жыл бұрын

What dislikes?

@Sidecontrol1234

2 жыл бұрын

@@josewmeldondo dislikes were removed last year.

I've been injured and out for a month. Been doing these for a week and it's helped me get back to shape. At least to not get killed on first day back. Thank you. ;)

Gotta start doing these solo drills, covid destroying my training

One of the most informative uploads on solo training.

thank you for these workouts i been wondering how to supplement

Great drill. Thank you.

These are sick, thanks professor!

Great video! I'm going to start doing these every day.

Outstanding drills!!!! MORE PLEASE!!!

very nice, I'm always looking for new drills, Thanks for posting!

Amazing video. No words necessary. I will do these tomorrow morning!! Thank you, OSSSS!!

Cool!! Thank you!! I've never practiced Djiu djitsu, but I liked these exercises so much so I'll include them in my daily trainings.

Easy, yet advanced.. i like it!

I've seen a few solo drill videos. This one is one of the best. Thank you.

Beautiful soft approach solo drills,best ever. I wrestling, judo,sambo and your are the man.

Thank you so much for sharing this 🤙

This is excellent thanks for sharing. Going to take awhile to nail all of these 👌

Nice job professor!

Best drills I've seen so far... perfect!

@bigreg47

5 жыл бұрын

This what i need for home drilling and warm up. I have 2 yoga mats this should. And And this should help my lower back and hip pain. Thanks so much brother.

Great Video, Thank you!

Thank you!! I will have to re-watch this and incorporate them in my workouts one at a time, so I can work on these! Thank you!!

11 ай бұрын

Thank you for the kind words, here is a link to more free drills - rolacademy.tv/orders/customer_info?o=84335

Nice drills brother! Thank you.

Muchas gracias por compartir!!! Saludos desde Argentina

先生素晴らしい動画ありがとうございます！！

These are just great for life.

Muy buenos ejercicios..! A poner a prueba..!

Great drills! Started doing these in the late 80's, old Judo / Jujitsu

3 жыл бұрын

Glad you like them!

3:37 lookin like an Oompa Loompa approaching me

Absolutely brutal. Thank you!

Жыл бұрын

thank you

One of my favorite drill videos.thanks for sharing. Os

فيديو تعليمي رائع شكرا على مجهوداتكم استفدت كثيرا من الحركات والتمارين المقدمة.

Omg, thanks Black Belt this is amazing!

Happy to see such a focused knowledge session. If possible Pls revise based on your advanced knowledge

Thanks a lot! You are the best.

Great workout

I am back on the mats . These drills will help me fill in some fitness gaps. Thank you!

2 жыл бұрын

Bob, welcome back on the mat. Check out www.rolacademy.tv for more drills and techniques

cool video. Awesome demo of drills and warm up.

Awesome! thank you 🤙

great drilles, thanks 👍👍👍

Muy buen video, muchas gracias. Saludos de Guadalajara Jalisco México.

I've been looking for something to liven up my training. Going to have to add this video to my collection. Thanks.

@lovenlightman

4 жыл бұрын

The Grace family love money it seems.

Thanks for sharing i needed this im a beginner to the art

4 жыл бұрын

You’re welcome 😊

Nice..thank you.

Thank you!

Wow, these are great!!

Жыл бұрын

thank you for you kind words

Cheers for shave good help for individual training without partner.

Can't wait to try !! #thisisreal

Thank you.

Very Nice!!!

Muy útil. Gracias.

I'm a Korean. The video is very helpful.

Thank you OSS A lot of bjj students want to learn fancy complex moves but it’s the simple ones which are more effective.

@1N2345

Жыл бұрын

100%

Muchas gracias

great, thanks

Nice video! Currently I cannot afford to pay the gym I was going at. Now I will be able to stay warm

Respect!!!! Dude is extremely flexible. I am starting my jui jitsu journey soon...

@joeysylvester

5 жыл бұрын

Me too buddy!

@joeysylvester

5 жыл бұрын

Good luck man!

@laurencea9932

5 жыл бұрын

How is it going - your journey?

@laurencea9932

5 жыл бұрын

@@joeysylvester How is your journey going?

@joeysylvester

5 жыл бұрын

I broke a few ribs 2 weeks ago. I'm 150lbs soaking wet and had been rolling with 2 purple belts that were each over 200lbs and a black belt that handed it to me....crushed my birdcage lol. I'm out for 6 weeks.........minor bump in the road :-/ How about you?

Awesome !

Maestro, thank you for sharing that great discipline, techniques or routine!! I know anything about Jiu Jitsu or any martial art,but I admire and respect a person that does it.I'll try for sure to do some of those exercises soon, slow and carefully. Greetings and be safe. 🙋🏾‍♂️

11 ай бұрын

Please checkout free drill on RŌL TV - rolacademy.tv/orders/customer_info?o=84335

thank you so much for your video 🎉

3 ай бұрын

You are welcome. Here is a link to more free content. Hope this helps with your journey - rolacademy.tv/yt/538-top-control-escapes

How excellent thanks a lot....

That's awesome. Looks like lots of ricksons beach workout is there

Short video lot of information Good master love you

I love this. I don’t get how come someone could dislike this. Very nice self training instruction.

3 жыл бұрын

Thank you Logan. Let us know which our is your fav

Awesome injury free strength workout with minimal equipment

Nossa que fera esses drills para se fazer em casa :D

Thanks you

excelente, felicitaciones

Very helpful

Excelente!

Movimientos diferentes excelente

nice work,

Thanks for this I might be a kid but I need to learn jujitsu while I’m away fro the gym

3 жыл бұрын

You are welcome, we are happy we could help

Gracias gordito, eres inspirador.

Grand thanks

Отличный ролик! Ставлю👍

Awesome

Very nice 👍 Thanks

thank's

Currently im not training, But I think I'm going to be doing this so when I start back up, I will be okay

Amazing drills! Would it be possible to have the names for each warm up? Thank you

3 жыл бұрын

Great suggestion!

عمل رائع 10/10👍👍👍

Нағыз керек жаттығулар екен. 👍👍👍👍👍

dope

0:34 is what I was looking for. Thank you.

4 жыл бұрын

Andrew - happy we could help check out RŌL TV site for more free drills - www.rolacademy.tv

@grandmasterfash7396

4 жыл бұрын

@ Will do. Thanks again.

@srinivascharykanaparthi8019

3 жыл бұрын

@ 👍

Great useful

You should do this as video for loose weight program aswell.

Shit is hard to do. This dude is in killer shape. Some of it looks like wrestling drills.

@jasonsantiago4480

5 жыл бұрын

It ain't man needs dedication

Even if you dont do BJJ, is this still good for general fitness?

I like it

excellent

Obrigado

Good exercise

After I get back from Cali, I'm going back to jiujitsu. I miss learning all the cool moves

This is top

Can someone list the names of each of these drills in order?

Hi great video, but i would like to know how many Times or repetitions you advise tout stay on each drills?

Спасибо! То что нужно🙏🏻

Always wondered what the names are for these drills, anyone?

Any advise to get a black belt and be a successful guy in bjj