best single yoga exercise for weight loss belly fat digestion gas & bloating constipation diabetes
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poor digestion is the root cause of most of diseases like ,weight gain, belly fat, joint pain, gas, acidity, bloating and in long term it leads to diabetes, constipation, uric acid problems and many more diseases
poor digestion is due to weak function of all digestive system organs like, liver, pancreas, stomach, small and large intestine
in this video we will learn very effective yogasana or yoga pose to massage and activate all these organs related to digestion
#digestion
#yoga
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