Best Raw Vegan Granola 🌱 Nut-Free, Oil-Free, Protein Packed, Big Cluster & Homemade! It's RAWNOLA! 😜

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About FullyRawKristina:
Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivation, fitness, exercise, and inspiration on how to be the best version of yourself!
Disclaimer: I am not a doctor. Please always consult with your medical practitioner for your own health needs and requirements.
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Time Codes:
0:00 Intro
0:10 Best Raw Vegan Granola
2:00 Ingredients Needed
3:00 Mixing the Ingredients
5:00 Adding Plant-Based Protein
6:00 Loading the Dehydrator
7:00 Final Product & Taste Test
10:00 Outro
#vegan #recipes #snacks #healthy #plantbased #juicing

Пікірлер: 83

  • @FullyRawKristina
    @FullyRawKristina6 ай бұрын

    I hope you love this recipe! For more daily updates, you can follow my Instagram here: instagram.com/fullyrawkristina/ 💗

  • @sandymywayofcooking1853

    @sandymywayofcooking1853

    6 ай бұрын

    Last time i saw a video from you... You had your grampa with you how is he doing?

  • @emilypfister1001
    @emilypfister1001Ай бұрын

    I finally made this rawnola, Kristina! It is so good. I left out the buckwheat and used whole dates instead of date paste or sugar. I also used gluten-free sprouted oats since I am allergic to wheat. Anyway, it is delicious. I love it. And, I can't wait to join one of your challenges since one of the first things I made tjat I fell in live with after my juice fast was your kelp noodles pesto recipe. And, you have some really great ones! Thank you, again, so much. Have a wonderful day.

  • @jnaGSB
    @jnaGSB5 ай бұрын

    Thanks Kristina, I think you are a wonderful coach and consultant!

  • @afrilifewealth8743
    @afrilifewealth87436 ай бұрын

    Don't think I could wait to dehydrate this, looks delicious as it is😍

  • @jag2333
    @jag23335 ай бұрын

    Hi and thank you for perfecting this great recipe 😊❤

  • @paulacaraway5329
    @paulacaraway53296 ай бұрын

    Thank you!! Can’t wait to try it! 💜💜

  • @CiaraColetteJosephine
    @CiaraColetteJosephine6 ай бұрын

    Amazing, thank you! Looking forward to the kale chip recipe 🥰

  • @teokids9916
    @teokids99166 ай бұрын

    Thank you for all the information. I deeply aprecciate them

  • @lafatalibera
    @lafatalibera6 ай бұрын

    thank you very much for this video and recipe, my boys will love it!

  • @MsFitVegan
    @MsFitVegan6 ай бұрын

    Yummmmmiiiee! I will definitely making this minus the protein powder. Thank you so so much 🙏🏼🥰💞🍉

  • @angels_in_velvet
    @angels_in_velvet5 ай бұрын

    Looks so good. I can't wait to try this.

  • @user-vt6ne6rx7c
    @user-vt6ne6rx7c6 ай бұрын

    This looks great I’ll have to try this

  • @benatural49
    @benatural496 ай бұрын

    I've been looking for a raw vegan granola recipe! Going to try this today! 😊

  • @rivergirlfishinfor24
    @rivergirlfishinfor244 ай бұрын

    Can’t wait to make this!! 🧡🙌🏻🎉

  • @jam1369
    @jam13696 ай бұрын

    Love! Definitely making.

  • @deannabarnes3771
    @deannabarnes37716 ай бұрын

    That looks so good.

  • @joshuahealiss6722
    @joshuahealiss67226 ай бұрын

    Great video and an even better recipe.

  • @FullyRawKristina

    @FullyRawKristina

    6 ай бұрын

    Thank you so much!

  • @LeeAnnahsCreations
    @LeeAnnahsCreations2 ай бұрын

    Making this today!!! So excited. Very tired of the oven versions.

  • @veganladymyles5855
    @veganladymyles58556 ай бұрын

    Thanks for sharing 🎉

  • @mandym8781
    @mandym87816 ай бұрын

    Yum, I love rawnola!

  • @piatsarchian8863
    @piatsarchian88635 ай бұрын

    Yum!!! 😍

  • @emilypfister1001
    @emilypfister10016 ай бұрын

    I just got a dehydrator. I couldn't wait to eat the spicy cauliflower wings. But, I think I can handle this one!

  • @mariagaudette1699
    @mariagaudette16995 ай бұрын

    Omg I am going to make this

  • @clararobinson72
    @clararobinson726 ай бұрын

    Haha I loved this!

  • @thegreengoddess8850
    @thegreengoddess88506 ай бұрын

    Kristina can you tell me what variety the huge avocados are that you get from your neighbor?

  • @christopherrandall8081
    @christopherrandall80815 ай бұрын

    That looks delicious 🤤 I wanna eat it w/ a bowl of yoghurt

  • @jenniferhale5154
    @jenniferhale51544 ай бұрын

    Can we buy this already pre made? I would totally buy

  • @stacycarp1617
    @stacycarp16174 ай бұрын

    @fullyrawkristina - Could you make a video to show how you processed your sprouted buckwheat groats for this receipe please? I tried it and mine did not look as dry and grain-like as the ones you showed in the video. Also my granola was a little "cakey" instead of crunchy so maybe I added too much pshyllium powder? Anyway, many thanks for your inspiration. Your content is transformational. Full stop.

  • @mwafriqa1
    @mwafriqa16 ай бұрын

    Great recipe...I was really waiting for you to take a bite 😅

  • @reginamay2767
    @reginamay27676 ай бұрын

    amazing how your hair is so long how do you keep it from tangling. my hair tangles but i use a leave in conditoner and that alone is not enough.

  • @noimilnikel460
    @noimilnikel4606 ай бұрын

    Yummy 😋

  • @Alieombaba
    @Alieombaba5 ай бұрын

    What dehydrator is that you are using?

  • @belleringr6377
    @belleringr63772 ай бұрын

    Beautiful I luv your hair style 😊😅

  • @iridescent04
    @iridescent046 ай бұрын

    What's wrong about nuts and seeds?

  • @LorraFae

    @LorraFae

    6 ай бұрын

    Nothing. Some people are allergic. also, nuts and seeds are high jn fat, some people like to eat low fat raw vegan or vegan, so this is an option.

  • @Amanda-ev3lg

    @Amanda-ev3lg

    6 ай бұрын

    Some vegans fear fats

  • @LorraFae

    @LorraFae

    6 ай бұрын

    @@Amanda-ev3lg which is ridiculous

  • @fdykstrad4
    @fdykstrad45 ай бұрын

    Would love to try this but can't seem to find most of the ingredients in Canada... Canadian links (Amazon) would be so helpful, if you have them.

  • @JaneDoe-lg6rn
    @JaneDoe-lg6rn5 ай бұрын

    How can I tell when my rolled oats are raw? The product linked in the description doesn’t have any labeling referring to whether or not the oats have been heat treated. Any tips?

  • @felicitasdieterle4563
    @felicitasdieterle45636 ай бұрын

    Great, Kristina ! Hey won´t you do another collab with Foru sigmatic ? They have so many exiting things released new...

  • @OlgaMurasev
    @OlgaMurasev5 ай бұрын

    I wonder why is the probiotic used here? What does it do?

  • @officialjaluv
    @officialjaluvАй бұрын

    My oven doesnt go that low at allm 170° is the lowest that it goes. But i do have a dehydrator but its small.

  • @mikeskylark1594
    @mikeskylark15946 ай бұрын

    Out of this world rawnola. You should start selling those.

  • @shamsaaraf5190
    @shamsaaraf51906 ай бұрын

    Is there or do u have any low carb daw vegan granola. Oil free preferably as i cannoy tolerate oils fats and sugar..so opt for carob powder and very little to no sugar

  • @LorraFae

    @LorraFae

    6 ай бұрын

    That’s literally what this recipe is.

  • @philphilphil
    @philphilphil5 ай бұрын

    Body needs nutrition, so feel free to eat even more diversity :)

  • @jeanettebendle5355
    @jeanettebendle53556 ай бұрын

    Will you please sell this granola? PLEASE!!!!!!!!!!!!!!!

  • @orissamaniego6176
    @orissamaniego61766 ай бұрын

    Otro video en inglés y nosotras la ispanohablante seguimos esperando la transcrpcion

  • @DavesArtRoom
    @DavesArtRoom5 ай бұрын

    ‘Well your world,’ has date powder.

  • @janetandrews1306
    @janetandrews13066 ай бұрын

    Great recipe, but I love nuts & seeds!!

  • @LorraFae

    @LorraFae

    6 ай бұрын

    You can make it with nuts and seeds.

  • @Chiggayoung555
    @Chiggayoung5556 ай бұрын

    ❤❤❤❤❤❤

  • @FullyRawKristina

    @FullyRawKristina

    6 ай бұрын

    💗💗💗

  • @stephieg.2580
    @stephieg.25805 ай бұрын

    Since when do u eat grains ?oats and buckwheat?!!! Hmmm

  • @LorraFae

    @LorraFae

    5 ай бұрын

    because you can soak and sprout them, they are still raw that way.

  • @wombat1309
    @wombat13096 ай бұрын

    what's wrong with nuts?Are they also not healthy? I don't get it I guess.

  • @LorraFae

    @LorraFae

    6 ай бұрын

    some people are allergic, or some people like to do low-fat raw vegan diet. This is for those people. Nothing is wrong with nuts.

  • @mariasternik9176
    @mariasternik91766 ай бұрын

    ❤❤❤

  • @faymissk
    @faymisskАй бұрын

    “Don’t eat processed food” *product plugs SunWarrior*

  • @LorraFae

    @LorraFae

    Ай бұрын

    Sunwarrior is whole foods dried and powdered, They aren't created with chemicals in a lab. They're made at low temps, too, hence being raw or suitable for raw. No one is forcing you to eat it. Kristina is VERY particular about what she eats, so if it wasn't legit she would not consume it, EVER.

  • @happynessadict
    @happynessadict12 күн бұрын

    0ats are not raw , they are steamed

  • @cm-ui1dt
    @cm-ui1dt6 ай бұрын

    :)

  • @lizjay1016
    @lizjay10163 ай бұрын

    She's making it from scratch.

  • @Hi_kids_LearnMoral
    @Hi_kids_LearnMoral6 ай бұрын

    As a raw vegan why are u using packed food products. Its dry. Not raw and fresh. Kindly explain why u r using this products.

  • @eanu123

    @eanu123

    6 ай бұрын

    She doesn't have to explain anything to you.

  • @priscidiagamez

    @priscidiagamez

    6 ай бұрын

    Just because it's dry, doesn't mean it's not raw. Also there are packaged raw products to make this diet more diverse in variety for people who want more complex options for their raw vegan journey. Fresh and raw is obviously best but some choose to be indulgent while still staying aligned with their lifestyle. Not all raw vegans have to eat the same to be raw. Let the woman share all sorts of options, she's sending a good message and directing us to good products if we so choose to use them.

  • @cyndyontheline1640

    @cyndyontheline1640

    6 ай бұрын

    Calm down, I'm sure she uses a dehydrator which isn't cooking.

  • @LorraFae

    @LorraFae

    6 ай бұрын

    are you for real.

  • @christopherrandall8081

    @christopherrandall8081

    5 ай бұрын

    Eating well > eating raw/vegan good luck ☺️

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