Beta shukriya bahot achcha lagta hai main hamesha chair pr baith kar namaz padhati thi lekin koshish karti hun Bina chair k namaz padhne ki main 77 years ki hun beta aap bahot achche se samjhate ho shukriya hamesha with family khush raho🎉

Just saw ur video.i have pain in my knee while walking..can you advice on what to do..i am a diabetic

Reallly nice and very effective exercise for knee thanku sir

Thank you so much Sir

Its a pleasure to exercise with him...very calm yet clear instructions..always fun to exercise!

Vvvvv effective. ND useful knee exercises u told God bless u

Very benefit exercise for my legs and you explaine very nice and easy

Thank you somuch Saurabhji

Always explain excellent and very Helpful too...Thank you sir..

Thankyou very much for your information of Knees exercise.

Very nice sir and thanku

Good exercise. Thanks

Thank you for sharing the exercises for knee pain.

Thank you sir

The very best yoga instructor. Thank you Bhai. GOD BLESSINGS UPON YOU.

Very nice and useful 👍

Very helpful for elderly people thanks much sir

Always explain excellent sir thank you sir🙏🙏🙏

Tq sir mujhe bahut fayda hua very nice sir

बहुत ही बढ़िया ❤

Nice explain . Thank you

🙏Excellent sir

You are very good yoga instructor. Very helpful for us

Thanks for sharing 😊

You are explaining excellently. Thank you

All time Thanks sir 🙏🙏

Thanks Saurabhji

Good explanation

A Geneous yoga guru. 🙏cant miss yoga in any situation🙏

Very nice sir

Super, great explanation. God bless you Saurabh ji.🎉

Brilliant you explain so clear and well that it makes it so easier to learn xx Gratitude 🎉

Very very nice Sir

Joined you through my sister Thanks to her and to you too These exercises really do wonders if the instructions are followed properly Thank you once again Stay happy ,healthy and blessed forever

Superb

Very nice sir ❤❤

Sir tumi khup chan prakare smjun sagats thanku sir

Very very nice video 👏❤

Nice saurabh ji well explained...Thank u.

Bahut achcha Sikh aate Hain Saurabh Sir

very nice sir

Thank you so much sir❤

When I am sitting for a long at one place ,then my right knee starts paining. Plz advice me some exercise.

Very well explained 🤠

Nice sir

Thanks dear sourbh ji

Superb 👌👌👍

Thank you

Guruji u r excellent ❤

खूपच सुंदर समजाऊन सांगितले.

Thanks 👍

Very nice

Very nice 👍

I am blessed to be a part of Habuild Yoga.

I love this

Thank u so much

Nice 🎉

Really very exciting for knee pain and relief exercise ❤❤😂😂🎉🎉😢😢😮😮😅😅😊😊

Nice

TQ.SIR.

Dear Greetings, it's really that I need now. Getting nee pain starting now. Will practice and post you Thanks

Yes I do

Thank you for your support.

Pls share some heel pain removing exercises

Top good and effective

Really you have very good explanation power , keep it up 👍

हरे कृष्णा सर

Hari om! Please suggest exercise for swollen ankles

Verrrry nice

नमस्ते सरजी!❤❤🙏🙏🙏🙏

Thanks

Good

Good evening very nice

He is the best👌👌

@AditiPatil0907

2 жыл бұрын

Indeed 😊

Any exercise for numbness in legs

Hi plz upload all d vedioes plz

Thanks for your support

Hats off saurabh ji aap ke sabhi video top ke or effective hote hay😂

Plz upload more videos

V nice

Sir knee gap ke liye bataeye

SUPER

I was watching will start doing from today

Good morning sir 🙏🏻🙏🏻🙏🏻

👍👍

Swelling problem???

Nicely explained👌i had few doubts ..now all cleared🙏

@AditiPatil0907

2 жыл бұрын

Wohoo

I had aurthoscopy in 2021 while I got meniscus tear and it is repaired . Can I do all these asnas?

Nice exersize

nice

Yes

Good evening sir ram ram ji

Do you have regular on line classes

Can these exercises can be done if yu have knee pain

👍🏻

Kya aap personal classes bhi lete hai

Good evening thank

I cant sit in ardhapadmasan. My knees are getting pain

Sir, in tail bone pain & cervical spondylosis can it be done?

Check habuild for latest Saurabh bothra videos..this seems very old..covid times?