Every new mom considers going back to exercise after the birth of her baby. It is completely natural for a mother to gain weight during pregnancy, and it is also important for the new mom to incorporate some form of exercise in her daily routine post-baby as it can help her in several ways, one of which is losing the added pregnancy weight. Contrary to popular belief, though, it’s not as tough to shed the extra weight! Simple exercises and a moderate control in the diet can ensure that you get back to feeling lighter and better