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This video is better than VIDEOS with Millions of views. Thank you for amazing demonstration and for the education Doctor.

I appreciate the way you explain in detail. Your exercises have helped me with my asthma. Thank you. 🙋🏻‍♀️ new subscriber here!

I found your channel recently and so happy I did. You have a way of explain things that I love and understand. Hope you channel gets more attention because your deserve it. Eventhough you don’t show it much but i like your sense of humour :)

nice presentation doc

Really helpful! Thanks so much

Best breathing video ever, I only figured this out on my own the last 2 weeks and you confirmed it. I use to just push my belly out and could never breathe right esp after seeing countless physios, chiros etc. Dude you are the best, I wish I'd seen this earlier, 40 yrs of breathing issues, it would have helped with my lymph, Raynaulds and lung problems. Thank you so much🙏🙏🙏

Glad I Found your Channel. Many helpful and in depth guided videos. Thank you.

This is actually working for me. Now I can breath better. I feel like I could do hamon.

Thanks Dr

I’ve seen 2 of your vids so far; walking like a snake & this one & bro!! I love your info & teaching style. Those were 2 things I just couldn’t figure out. Thank you so much, this really made my life better. Bro ima Buddhist & asthmatic & the way I was breathing was painful. Now it’s beautiful & my back feels so nice with it too. Thank you sincerely.

thank you very much it will help me in three step rethamic breathing shown in patanjali yoga sutra

أنت أمير أحسنت برافو 💖👍💖👍💖👍

Excellent video. Very helpful. Thank you. 🙏🏽🙏🏽🙏🏽

Niceuhh

I am a voice teacher and vocal coach. Excellent video. I teach my singers to lay on the floor and change their breathing just like this. Another video Isend mybstudentsvto. Brilliant! Bravo!

@rubyakright1703

5 ай бұрын

Have you read "Dr. Breath"? He was a choir director who also did some work in a VA hospital and with the runners in the Mexico City Olympics years ago.

Как всегда,чётко и по делу! 💪😀👍

@user-zt2de2jv7e

4 жыл бұрын

항상, 명확하고 요점까지!

For the apnea you have something?

Hello sir I am from Tamilnadu.. last 2month I have pain in middle of shoulder blade.. Dr give ulcer and vitamin tablet s . It's not clear sir.. pls suggest me...

Is it healthy if I yawn when I'm breathing (filling in my stomach)?

i have heavy phlegm, so i breathe (small breathe)

Tge recommended breath posture video isnt available anymore :/

@MrPhysio

10 ай бұрын

you can visit my website -> mrphysio.net (see the free class)

@yannwnnd

10 ай бұрын

@@MrPhysio clever;) thanks!

I have a question about diaphragm breathing, the diaphragm itself is attached to the bottom inner parts of ribs, and we dont have our lungs in the belly, so why does it have to move out?, i mean, jeah, okay, a little bit the belly can go out, but why over do it?, since the diaphragm is on the ribs, in order to stretch it, we should rather use these bottom ribs to expand to the sides, and belly goes just a little bit out, we expand the bottom part of ribs to get that expantion of the lungs, because when overdone it isnt comfortable movement even for a healthy person at all, so why go against the nature of human being? im not trying to insult it, but, breathing as a natural proces shuldnt hurt unless it is not a part of extreme sport training. I just wanna say that diaphragm breathing should be more about expanding, not the whole chest, but the side bottom parts of ribs to the sides, and belly shouldnt go that much out, but still be is defenetley involved. Dont you agree?

@gargarcomedy

2 жыл бұрын

The key is not to overbreathe at rest. Gentle belly breathing, in through the nose and out through the nose.