Best Bread For Diabetes|White bread vs brown bread| Whole Wheat Bread
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Bread is one of the most eatable food in the whole world but the main problem is that a diabetic patient cannot eats it as other eats
because of its high glycemic index properties but there are different kinds of breads like white bread bran bread, brown bread whole wheat bread
and others sourdough bread and brioche bread as well which has different levels of sugar and carbs. Some breads have high glycemic index
and some has low. In this video we have compared two breads like white bread and brown bread and explained in detail that how brown bread
is better than white bread as it is high in fiber and low in Glycemic index.
Пікірлер: 21
Best video sir
very informative
Thank you so much for the good information given to the Pakistani world
God bless you and your family
Very Good video
Plz sir daly routine me roti ka bhi bta dy
Chia+ super-gain bread is ok for pre diabetics. Please guide us
سویاں شوگر کے مریض کے لیے
Aslamoalikum JazaakAllah And what about multi grains bread ?
AP NY food spleement kan name nahe batya
Bhai multi grain bread ka btaya nhi kia wo kha skte he
Mera HBA1C 6.6 Aya tha 15 days before, than meyne sugar, Carbs cut off keay... Pir regularly sugar check karny laga tho fasting par 90 tak Ata hy while after meal 2hrs later 114 se 120 aa raha hy lekin pir bi mere Paow k talliyo me shaded jalan hoti hy, khas kar raat ko??? Aisa q hota hy Please guide me
🙂
السلام علیکم ہے کیا اپ ڈاکٹر ہیں
Diabetic 2 wale prata kha skate hen ?
@ferozmalik5927
24 күн бұрын
Iss ki bajayi 5 spoon sugar lay
@PeacefulMountains-fu8ni
24 күн бұрын
@@ferozmalik5927 acha g yane jaldi jaldi ponch jae Jahan Jana HOTA he hr insane ne
Pak mian tu wholmeal bread milti bhi ni
Brown bread its just a colour bran bread hoti h not brown
وائٹ اور براؤن بریڈ دھوکہ دہی کے علاوہ کچھ بھی نہیں ہے صرف 19 اور 20 کا فرق ہے میری تو دونوں سے ہی ایک جیسی اسپائک آتی ہے بہتر ہے کہ دونوں سے ہی اوائڈ کیا جاۓ۔۔
@nadeemaslam8845
23 күн бұрын
بالکل صحیح کہہ رہے ہیں اپ بریڈ سے ہی ناشتہ کیوں کرنا اور بہت سارے ناشتہ ہے جو چیز اپ کو نقصان دہ اس کو چھوڑ دیں