#berhampurphysicalacademy
तेजी से वजन घटाने और पेट अंदर करने के लिए ये 5 #Exercise टिप्स हैं सबसे आसान और फायदेमंद!#viral #fatloose #bellyfat INDIAN ARMY ,NAVY,AIRFORCE,OP SI,ODISHA POLICE,SSC, RAILWAY,DELHIPOLICE Special workout- • Army Rally 4.30 Min Me... Special for girls defence traning Special workout for weight loss Self defence Techniques(special gor girls) Sixpack special- • Six Pack Abs / Belly F... All defence examination Special traning for INDIAN ARMY RALLY 1600 Meter excellent time(4:20sec) Athletic ,Yoga Railway station Near anata Nagar 6th lane Office for admission contact-9556669169,9114751401 Instragram- berhampurphysic... Facebook- / simanchalbarik.barik Twitter- bermhapur?t=dR3FI... Thanku for watching.....👉⚔️⚔️⚔️🇮🇳 INDIAN ARMY ,NAVY,AIRFORCE,OP SI,ODISHA POLICE,SSC, RAILWAY,DELHIPOLICE
Special for girls defence traning
Special workout for weight loss
Self defence Techniques(special gor girls)
All defence examination
Special traning for INDIAN ARMY RALLY
1600 Meter excellent time(4:20sec)
Athletic ,Yoga
Railway station Near anata Nagar 6th lane
Office for admission 9556669169
Пікірлер: 386
The best thing is that he doesn't showoff... Hatsoff to this trainer 🙏🏻❤️
Apka exercise dekh dekh ke karke 80 se 65 hogya ho . Within 3 months..thank you very much sir ji
@MAbubakarofficial
Жыл бұрын
Bhai kon kon Sy exercise krty thy guide kr do bro
@unknownrawat3213
Жыл бұрын
Kessa?
@rkb6988
Жыл бұрын
After running 3km, kzread.info/dash/bejne/jImBprJ_ntq1mbA.html. Doing this every morning except Sunday. Sunday i take rest. Evening brisk walk 5km.
@Mr.Vikas_Paliwal
Жыл бұрын
सर दौड़ कितनी करते हैं।
@rkb6988
Жыл бұрын
@@Mr.Vikas_Paliwal 2.5 baki rest lake lake korta ho
Salute u sir...very inspirational video for overweight... u are saving lives of several people sir .... I am also following ur exercise sir u are a real hero superb trainer...🇳🇵🇳🇵love from Nepal...sir🙏🙏
Sir humare Bharat mein aap jyse logo ki aur bohot zyada zarurat hai . U r doing good job 👍🏻
आपको देखकर बहोत खुशी होती है जयहिंद जय हिंदुस्तानी
This guy is great and inspiring for overweight guys his motto is make you healthy
Odisha Government should take or give some advantages from this man for his commendable work.
Jai Hind Barik Sir your efforts and motive are commendable
Ek No-01 Badhiya laguchi apanakara Workout session... Great to have you such a nice personality human.
I wish I could join you a subscriber from Pakistan but in Oman love your hard work and help the youth to get fit either indian or anyone that doesn't make any difference main thing is you are helping your youth.
India,s best academy with excellent Instructor, great job govt need to support simanchal barik sahab we proud of him.
You r a very good trainer and a person among the gem.
Omg 😲, Morning : 3hr workout .. Afternoon: 2hr Workout.. Evening: 3hr Workout.. Daily : 8hr Workout, 8hr Sleep 😴, 8Hr for Personal Hygiene.. Even Fat in body will tell , I can't handle this Torque 😫, I will leave Tonight 😅😅
@beinghuman7802
Жыл бұрын
😂😂😂
@sushantdalvi5844
3 ай бұрын
Pavan plz share your contact number
@pratibhasatpute7119
3 ай бұрын
😅😅
Best academy no -1 🇮🇳👍🔥 jai hind sir ji 🔥
जबरदस्त !
Expecting a 6 pack Himanshu after 2 months.. Will b a great inspiration for a lot of people...All the best.. ♥️♥️
Huge respect sir... Proud for Odisha...
Best academy n u r the best SIR🥳🤩
Good job sir 👏
This man Seemanchal Barik, is a ground to earth person.. says me toh kabhi AC pe raha nahi hai.. 🙏🙏
@nileshdusane5679
Жыл бұрын
Very heart fully you are watching these videos.
@MultiRambo008
11 ай бұрын
What a wonderful human being!!!!
this is a great initiative
Congratulations Sir for your great efforts 🙏 Best wishes for a successful future of your academy 💐
Ram ram sir. Keep it up our city BRAHMPUR. 👏
Hygiene is just next level... Super sir
U r the best of the best. Jai hind sir❤️🙏
Main aapka Dil se dhanyvad karna chahta hun aap aap itne acche ho Jo vate loss kar rahe ho Bhagwan Ho aap hamare liye thank you sir Dil se love for Haryana Gurgaon
Huge respect to you Sir ❤️ For saving the health of people and making career for lots of youngesters 💗 love from Dubai 🇦🇪 I'm started my weight lose journey inspired from your videos
Wowwww
Your our inspiration sirji.. Jai Ram ji..
Wow... nice hostel.....,❤️❤️❤️❤️❤️
Kitna nek kaam kar rahe hai aap Delhi se mera pranam swikar kare GOD bless you 🙏
Outstanding Sir ❤🔥🚩⚔🙏🏻
Nice vlog..sir
Great work
Thank u so much sir 🙏🙏🙏 Jai hind 🙏🙏🙏 Bharat mathaki jai 🙏🙏🙏❤️❤️❤️
Vedio super sir
Good sir 😃
Wonderful and hygienic rooms i wish to be there for my weight loss very soon
Great sir 👌
Very nice sir 👍
Great sir
Sir you are great
Superb bhai.
Simanchl ji, isi VDO are kitchen aur food bhi dikha dete to achcha hota, idea poora milta.
God bless you sir
Noble work
I love You sir ... May God bless and Long live fore ever ... By Naga Rajan
Apka Har Vedio mujha acca lagta ha
Sir make a video on the drill plz.. Drill bhi shikhaiye sir
Good job, sir..
Feels so proud !
Nice
Mujhe garb he ki, Hamra Berhampur physical academy international Brand zarur Banega Jai Hind Jai Bharat
Super sit I will be coming soon sir
Acha hai 👍😊😊
Super sir je
Salute Sir
very nice sir
Good brother
Very Honest
Very nice rooms with nice facilities.exercises timings schedule is very nice and the food timings Sir. Sab students chaar bar khathe hai ya paanch bar khane waale bi koyi hai kya Sir? Jai Hind Havaldar Sir.....
App bohut acche ho sir
Mashallah bahut khoob
Chaba chaba big fan🤣
He is the best 👌
Sar aap bahut acche Insan Ho
💪💪💪💪❣️
Namaskar Ali sir love from Prayagraj
I LOVE MY ACADEMY
❤❤
🔥🔥🔥
All hostal very good condition very good workout best training in under Barik Sir.🇮🇳🙏
Sirji ek microphone setup lelo, voice clear nahi hai
Aap bohot acchi seva karm kar rahe ho 🙏
Sir tike mic re kahithile bhala huanta
Jai Hind ❤
Jay hind sir
Sir aap ka kam bahut bahut acha he. Waha aake kitne time tak rukna padta he plz btaoge aap?
Ground running kaaa timeing video sir 🥰
Ji hind
Sir apki sab chij bohat acchi hain only thing missing you are not reachable or taking phone from us. uske liye kucch karna jarrori hain
Ac room k sath per head hostel and fooding ki monthly kitna charge hai SIR ji?
Big fan of u sir.. Love ❤️ from Pakistan 🇵🇰.
@DevendraSingh-kc8gv
Жыл бұрын
यझझ
@nazimjalal3448
Жыл бұрын
@@DevendraSingh-kc8gv kia likha h bro
@user-ib3qu4qn4e
Жыл бұрын
Welcome vaijaan
@nazimjalal3448
Жыл бұрын
@@user-ib3qu4qn4e thanks 😊
Sir...SSC GD bale bande ki new Batch kabse chalu hoga ...please batao sir...mujhe v jana hai
Iam also from Kurnool. Ap..!
Thanks Barta roho
Sir I want to know whether there is any fees for weight loose camp . Please let me know.
Girls hostel bhi dekhaye sir
Belly fat reduce karne keliye kitna din rukna padega aur kharcha kitna ayega
🙏🙏
Mujhey bhi waight loss karne ana hai sir abi to dubai me hoon job karta hoon ghar nhi jana par apke paas akey waight loss karunga zaroor ur great sir 👌👌👍
Live vedio pls sir
Best person and best trainer jai hind sir
@southernpaperpackaging3352
Жыл бұрын
Sir this vedio very late. But your haspitality is very good. I will come and joint very soon.
Sir please mess ka video or dalo
First view
Aise bhi hostel hote hai WHa kya bat hai
Rehana aur khane ka kya charge lagta hai kya..
Sir, rahne aur khane ka kitna charge lagta hi
baraak bhai acadmy chod do yaar nsg, spg, marcos, cobra comaandos ko training dene ke liye bne ho aap👌👌👌👌
Sir what about charges with food????🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳