ಬೆನ್ನು ನೋವಿನ ಬಗ್ಗೆ ಬಿ ಎಮ್ ಹೆಗಡೆಯವರ ಪರಿಹಾರ | Dr. B M Hegde’s Interview on Backpain I Saral Jeevan

Ойын-сауық

ಬೆನ್ನು ನೋವಿನ ಬಗ್ಗೆ ಬಿ ಎಮ್ ಹೆಗಡೆಯವರ ಪರಿಹಾರ | Dr. B M Hegde’s Interview on Backpain I Nimma Arogya Nimma Kaiyalli | Saral Jeevan
Lower back pain or lumbago is a musculoskeletal disorder affecting 80% of people at some point in their lives. It is the most common cause of job-related disability, a leading contributor to missed work. It can be either acute, sub-acute or chronic in duration. Fortunately, most occurrences of lower back pain go away within a few days. Others take much longer to resolve or lead to more serious conditions. Acute or short-term low back pain generally lasts from a few days to a few weeks. Symptoms may range from muscle ache to shooting or stabbing pain, limited flexibility and/or range of motion, or an inability to stand straight.
ಆರೋಗ್ಯವೇ ಭಾಗ್ಯ ಎಂಬ ಗಾದೆ ಮಾತು ಅದೆಷ್ಟು ಸತ್ಯ ಅಲ್ವಾ? ಆದ್ರೆ ಇತ್ತೀಚಿನ ದಿನಗಳಲ್ಲಿ ಬದಲಾದ ಜೀವನ ಶೈಲಿ, ನಾವು ಸೇವಿಸುವ ಆಹಾರ, ವೈದ್ಯಕೀಯ ಚಿಕಿತ್ಸೆಗಳು, ಔಷದಿಗಳು ಹೀಗೆ ಪ್ರತಿಯೊಂದು ಸಹ ಬಿಸಿನೆಸ್‌ ಆಗಿ ಮಾರ್ಪಟ್ಟಿದ್ದು ಇದರಿಂದ ಅನೇಕ ಬಗೆಯ ಆರೋಗ್ಯ ಸಮಸ್ಯೆಗಳು ಜನರನ್ನು ಕಾಡುತ್ತಿವೆ.
ಜನರ ಆರೋಗ್ಯವನ್ನ ತಮ್ಮ ಬಂಡವಾಳವಾಗಿಸಿಕೊಂಡಿರುವ ಹಲವಾರು ಔಷದ ಮತ್ತು ಆಹಾರ ಉತ್ಪನ್ನ ಕಂಪನಿಗಳು ಜನರ ದಾರಿ ತಪ್ಪಿಸುತ್ತಿವೆ. ಈ ನಿಟ್ಟಿನಲ್ಲಿ ಆರೋಗ್ಯವನ್ನು ಕಾಪಾಡಿಕೊಳ್ಳುವುದು ಹೇಗೆ, ಯಾವ ಆಹಾರಗಳು ಆರೋಗ್ಯಕ್ಕೆ ಉತ್ತಮ, ಯಾವ ರೀತಿಯ ಔಷದಿಗಳನ್ನು ತೆಗೆದುಕೊಳ್ಳಬೇಕು, ಆಹಾರ ಧಾನ್ಯಗಳು ಮತ್ತು ಉಪವಾಸದ ಮಹತ್ವ, ಭಾರತೀಯ ಆಹಾರ ಪದ್ಧತಿ ಮತ್ತು ಆಯುರ್ವೇದದ ಮಹತ್ವವನ್ನ, ಯಾವುದೇ ಆರೋಗ್ಯ ಸಮಸ್ಯೆಗಳ ಬಗ್ಗೆ ಇರುವ ತಪ್ಪು ಕಲ್ಪನೆಗಳು, ಅವುಗಳಿಂದ ಹೊರಬರುವ ದಾರಿ ಹೀಗೆ ಇನ್ನೂ ಮುಂತಾದ ಆರೋಗ್ಯ ಸಂಬಂಧಿತ ವಿಷಯಗಳನ್ನು ಕರ್ನಾಟಕದ ಜನಪ್ರೀಯ, ಪರಿಣಿತ ಹಾಗೂ ಅನುಭವಿ ವೈದ್ಯರಿಂದ ಸರಳ ಜೀವನ ವಾಹಿನಿಯು ನಿಮ್ಮ ಮುಂದೆ “ನಿಮ್ಮ ಆರೋಗ್ಯ ನಿಮ್ಮ ಕೈಯಲ್ಲಿ” ಎಂಬ ವಿನೂತನ ಕಾರ್ಯಕ್ರಮವನ್ನು ನಿಮ್ಮ ಮುಂದೆ ತರುತ್ತಿದೆ.
#backpain #drbmhegde #nimmaarogyanimmakaiyalli #ನಿಮ್ಮಆರೋಗ್ಯನಿಮ್ಮಕೈಯಲ್ಲಿ #ಬಿಎಮ್‌ಹೆಗ್ಡೆ #ಸರಳಜೀವನ

Пікірлер: 299

  • @somashekar4129
    @somashekar41293 жыл бұрын

    ನಿಮ್ಮ ಮಾಹಿತಿಗೆ,ಹೃತ್ಪೂರ್ವಕವಾದ ಧನ್ಯವಾದಗಳು.🙏🙏🙏

  • @dategginamani7747
    @dategginamani77474 күн бұрын

    Very good information sir

  • @chaluvarajurh291
    @chaluvarajurh2916 күн бұрын

    ನಿಮ್ಮ ಮಾಹಿತಿಗೆ,ಹೃತ್ಪೂರ್ವಕವಾದ ಧನ್ಯವಾದಗಳು

  • @sreemathisreemathi926
    @sreemathisreemathi9262 күн бұрын

    ನಮಗೆ ಸರಿ ಯಾದ ಮಾಹಿತಿ ನಮ್ಮಂತವರಿಗೆ ತುಂಬಾ ಸಹಾಯಕಾರಿ ನೀವು ಕಲಿಯುಗದ ದೇವರು ವಂದನೆಗಳು

  • @drspinechiropracticclinic-8059
    @drspinechiropracticclinic-80593 жыл бұрын

    ಅದ್ಭುತವಾದ ಮಾಹಿತಿ. ತಿಳಿಸಿಕೊಟ್ಟಿದ್ದಕ್ಕಾಗಿ ಧನ್ಯವಾದಗಳು.

  • @scherangai
    @scherangai7 жыл бұрын

    Dr BM HEGDE is the pride of south Kanara and the entire nation. His Quantum healing lectures are innovative.

  • @shakunthalakadidal9545

    @shakunthalakadidal9545

    6 жыл бұрын

    Today public news

  • @Cricketing_Nostalgia

    @Cricketing_Nostalgia

    6 жыл бұрын

    sham s cherangai indeed he is our pride. Tulunadu da perme da mage.

  • @chetanhegde6290
    @chetanhegde62903 жыл бұрын

    Thank you 🙏 🙏..This was very useful..

  • @amaravathimuniswamygowda932
    @amaravathimuniswamygowda9325 жыл бұрын

    Sir wonderful massage

  • @mohankalghatgi4670
    @mohankalghatgi46707 жыл бұрын

    very fine educative inspiring and longlasting

  • @vidyaparbhu9698
    @vidyaparbhu96985 жыл бұрын

    A great salute to B M H egde Sir great suggestion kottidiri

  • @roopa.5959
    @roopa.59592 жыл бұрын

    Tq sir ....very helpful information ...

  • @shivraajpatil450
    @shivraajpatil4502 жыл бұрын

    Sir your videos are invaluable you are a gift to common man by God

  • @shashikishore3129
    @shashikishore31295 жыл бұрын

    Good information thank you

  • @leelavathipalangappa3124
    @leelavathipalangappa31243 күн бұрын

    Tq Dr.

  • @hemahegde9658
    @hemahegde96585 жыл бұрын

    Very good information.

  • @Sri_369
    @Sri_3695 жыл бұрын

    Ur great sir... This is y people call u people's doctor (god) Love u sir... god bless u sir😘🙏🙏🙏

  • @rahimafathima6887

    @rahimafathima6887

    4 жыл бұрын

    Sir if you understood pls tell me I can't understand and I want to know regarding this pls

  • @sureshkv3076

    @sureshkv3076

    3 жыл бұрын

    @@rahimafathima6887 ń

  • @sureshkv3076

    @sureshkv3076

    3 жыл бұрын

    @@rahimafathima6887 the

  • @Vinayak-540
    @Vinayak-5404 жыл бұрын

    Thank u very much sir

  • @bhavanishankerkanchan548
    @bhavanishankerkanchan5486 күн бұрын

    ,thanku so much

  • @manorama5266
    @manorama52664 ай бұрын

    Thanks for your good advice sir

  • @mkumar-mk0
    @mkumar-mk03 жыл бұрын

    So many educated people are there, kindly translate this important topic in English or Hindi so that needy people get the benefit of it and gain knowledge as well.

  • @manjumanumanju9568
    @manjumanumanju95685 ай бұрын

    ಸೂಪರ್ ಮಾಹಿತಿ 🙏🙏ಧನ್ಯವಾದಗಳು ಸರ್ 🙏

  • @premalathas2887
    @premalathas28879 күн бұрын

    Thank you Dr for your suggestion for back pain ❤

  • @chetanhegde6290
    @chetanhegde62903 жыл бұрын

    Very useful..

  • @brchikkanna5813
    @brchikkanna58135 жыл бұрын

    good advice sir

  • @ashwiniv7504
    @ashwiniv75045 жыл бұрын

    A great solute to you Sir🙏

  • @aravindkumarkolly8914
    @aravindkumarkolly89145 жыл бұрын

    I can He is one of real Doctors .. We need such Doctors to understand where we stand now a days ...

  • @Madhav_Mallya
    @Madhav_Mallya2 жыл бұрын

    Such a true inspiration

  • @manjunathsettyh2592
    @manjunathsettyh25923 жыл бұрын

    Excellent secrat information sir

  • @UshaRani-qr8ow
    @UshaRani-qr8ow2 күн бұрын

    Thank you sir

  • @meenaseetharamsadige3578
    @meenaseetharamsadige357810 күн бұрын

    ಬೀದಿಯಲ್ಲಿ ಅಲ್ಲದೆ ಮನೆಯಲ್ಲಿಯೇ ಯಾವ ರೀತಿ ನಡಿಗೆ ಮಾಡಬಹುದು, ದಯವಿಟ್ಟು ತಿಳಿಸಿ.

  • @Banoverscreen
    @Banoverscreen5 жыл бұрын

    You are great sir

  • @sumipoojary2735
    @sumipoojary27355 жыл бұрын

    thank you dr

  • @bhagwatiprasad753
    @bhagwatiprasad7534 жыл бұрын

    Thanks Dr.

  • @kiiiiii419
    @kiiiiii4196 жыл бұрын

    thanks to Sarala Jeevana.ennu jasti video upload Maadi,

  • @gurugsp2868

    @gurugsp2868

    5 жыл бұрын

    Okay bro

  • @sonumalini8907
    @sonumalini8907Ай бұрын

    Very good medical news madam

  • @shivakumarbr7234
    @shivakumarbr72345 жыл бұрын

    He is giving better information about health thanks for saral Jeevan and Dr BM Hegde

  • @sheetalsaigal4796
    @sheetalsaigal47964 жыл бұрын

    It's true because when I had back pain I was given anti anxiety pill

  • @shrimatihegde1078
    @shrimatihegde1078 Жыл бұрын

    Super speech thank you sir

  • @ashalathachandrashekhar2721
    @ashalathachandrashekhar27219 күн бұрын

    Thank you sir 🙏

  • @raghavendraj.n9617
    @raghavendraj.n96172 ай бұрын

    🙏🙏Thanks sir

  • @govindaiahumesh92
    @govindaiahumesh923 жыл бұрын

    Very good.. Happy 🙏🙏🙏

  • @padmajayam5251
    @padmajayam525112 күн бұрын

    So many thanks to you sir 🙏

  • @basavarajhonnur-vp9zw
    @basavarajhonnur-vp9zwАй бұрын

    Thanks sir

  • @lishakm147
    @lishakm147Ай бұрын

    Good information 🙏

  • @sriartistry5350
    @sriartistry53505 жыл бұрын

    Doctor is like god.he always says truth.

  • @malateshsingjamadar1436
    @malateshsingjamadar14363 жыл бұрын

    Good information

  • @nageshbabukalavalasrinivas2875
    @nageshbabukalavalasrinivas28752 ай бұрын

    Thanks to Doctor

  • @Ramkumar-fd2jp
    @Ramkumar-fd2jp5 жыл бұрын

    Superb sir

  • @kavitharaj4517
    @kavitharaj45173 жыл бұрын

    Tq sir

  • @gdrdevraj5437
    @gdrdevraj54375 жыл бұрын

    Very nice

  • @yamunav6089
    @yamunav60893 жыл бұрын

    Devaru sir neevu🙏🙏

  • @divyagowdainkannada818
    @divyagowdainkannada8185 жыл бұрын

    Super sar

  • @RajeswaraRao108
    @RajeswaraRao1085 жыл бұрын

    Great person

  • @svjblr
    @svjblr7 жыл бұрын

    please create an episode on thyroid problems, surgery.

  • @chandrashekaraharathalu2072
    @chandrashekaraharathalu20724 жыл бұрын

    super sir

  • @ashwinikumar8659
    @ashwinikumar86593 жыл бұрын

    Nice

  • @SumanSuman-um4ds
    @SumanSuman-um4ds5 жыл бұрын

    Plz provide some information to reduce varicose veins.

  • @UshaRani-qr8ow
    @UshaRani-qr8ow2 күн бұрын

    Please tell me about headache

  • @AA_Arjun6444
    @AA_Arjun64444 жыл бұрын

    Sir please gastritis bagge thilisi kodi..

  • @MCThimmeshi
    @MCThimmeshi4 күн бұрын

    🙏🙏

  • @dr.ismailazad5116
    @dr.ismailazad51164 жыл бұрын

    Is there any English version for this?

  • @konduranusha7048
    @konduranusha70484 жыл бұрын

    Please provide sub titles in English.

  • @saidevgekar9427
    @saidevgekar94274 жыл бұрын

    Sir nange verecosesa era nanu vak madabhuda plz sir

  • @nsnavyabharathinsnavyabhar8860
    @nsnavyabharathinsnavyabhar88603 жыл бұрын

    Sir plz do video on rumetoide artharitis

  • @kanmanikannan8116
    @kanmanikannan81163 жыл бұрын

    Please add english subtitles

  • @varora4976
    @varora49763 жыл бұрын

    If any viewer who knows this language and hindi/english also can post the translation of whole conversation here.We desperately need to know what Dr Sahab is saying.

  • @satishagarwal90

    @satishagarwal90

    2 жыл бұрын

    Summary in english Avoid mental tension Avoid stressing back muscles Daily walking, bare foot if possible Weight control, eat in limits Good posture, straight back Avoid painkillers

  • @ononnoster123
    @ononnoster1235 жыл бұрын

    I wish there was some translation... I follow this legend.. he is a great human being.

  • @anp7997

    @anp7997

    3 жыл бұрын

    kzread.info/dash/bejne/Zp6NmMFxprTQiJs.html English translation

  • @varora4976

    @varora4976

    3 жыл бұрын

    @@anp7997 Showing video unavailable.

  • @umeshpoojary4037

    @umeshpoojary4037

    6 ай бұрын

    It is in English : kzread.info/dash/bejne/hm2es5Wye7WaoMY.htmlsi=nFIlGYrdrLNVZ_bs

  • @satishagarwal90
    @satishagarwal905 жыл бұрын

    Summary in english Avoid mental tension Avoid stressing back muscles Daily walking, bare foot if possible Weight control, eat in limits Good posture, straight back Avoid painkillers

  • @khaja7245

    @khaja7245

    5 жыл бұрын

    Thanks

  • @sachinranaa8795

    @sachinranaa8795

    2 жыл бұрын

    Thank you brother

  • @ckswarnalathasatish5467

    @ckswarnalathasatish5467

    17 күн бұрын

    Madam, sciatica pain ge remedy dr.Hegde avara mulaka tilisi please.

  • @neethakumari900
    @neethakumari9003 жыл бұрын

    Super sir.nange oct 5 kke delivery aythu.neeru kammi maguvina sutha untu heli operation madidru.nanage balada kai kiviya hindeyinda Nara joint ,left right hand full side novu.evaga kammi agide omme omme irtade.idakke nimminda yenadru salahe bekithu.

  • @vikramjain1743
    @vikramjain17433 жыл бұрын

    Sir us this available in in- glish

  • @tejaskumarvs3392
    @tejaskumarvs33924 жыл бұрын

    🙏🙏🙏🙏🙏

  • @nithinnair2422
    @nithinnair24222 жыл бұрын

    💯sir 🙏

  • @sunilshenoy9277
    @sunilshenoy92775 жыл бұрын

    Can we walk at home since it is not clean outside for bear foot

  • @vivomohanraj9736
    @vivomohanraj97362 жыл бұрын

    Dear Df rHegde I fully.agree with most of your opinions, it woulid be bettet if you relax a litle more, as your head is working more.We difinitely need you. A request from.asenior. Not a medical man but an engineer

  • @prabhavathitr5196
    @prabhavathitr5196 Жыл бұрын

    U r God sending to this world

  • @rekhabr8055
    @rekhabr80555 жыл бұрын

    Hello sir I am relly suffering from dry cough please I want a solution

  • @motivation.3373
    @motivation.33737 жыл бұрын

    Make episode on romatide arthritis.

  • @sachinranaa8795
    @sachinranaa87952 жыл бұрын

    Any translation please?

  • @appajiguru1098
    @appajiguru10983 жыл бұрын

    🙏🏻🙏🏻🙏🏻

  • @poonamkhandoori1322
    @poonamkhandoori13225 жыл бұрын

    Can this b translated into English or Hindi.shall reach the people who might be in need.

  • @srinivasnayak238
    @srinivasnayak2383 жыл бұрын

    Sir sciatica back pain bagge tilisikodi

  • @saritakeswani
    @saritakeswani3 жыл бұрын

    Doctor this topic is a need of every human being. Request you to please translate it in English

  • @Hijamathecuppingclinic

    @Hijamathecuppingclinic

    2 жыл бұрын

    kzread.info/dash/bejne/q2ltz7Supdmsf5s.html

  • @satishagarwal90

    @satishagarwal90

    2 жыл бұрын

    Summary in english Avoid mental tension Avoid stressing back muscles Daily walking, bare foot if possible Weight control, eat in limits Good posture, straight back Avoid painkillers

  • @PriyankaSingh-yp7er

    @PriyankaSingh-yp7er

    2 жыл бұрын

    @@Hijamathecuppingclinic lllllllllll

  • @Hijamathecuppingclinic

    @Hijamathecuppingclinic

    2 жыл бұрын

    @@PriyankaSingh-yp7er ii

  • @chandanagv6060
    @chandanagv60602 жыл бұрын

    Excellent sir, we want more health tips

  • @preethsequeira90
    @preethsequeira902 жыл бұрын

    Please translation 🙏🏾🙏🏾🙏🏾🙏🏾

  • @anandkumarav4292
    @anandkumarav42926 жыл бұрын

    Kindly add the videos of anthima dinagalu and mahanveshane programs also. Its helps to know about Mahabharata character n places names.

  • @SaralJeevan

    @SaralJeevan

    6 жыл бұрын

    Anandkumar Av thanks for replay we will try to add you mention programs videos.

  • @anandkumarav4292

    @anandkumarav4292

    6 жыл бұрын

    ಧನ್ಯವಾದಗಳು ಪ್ರತಿಕ್ರಿಯೆ ನೀಡಿದ್ದಕ್ಕಾಗಿ ನಾನು ನಿಮ್ಮ ಮಹಾಭಾರತದ ಅಂತಿಮ ದಿನಗಳು ಹಾಗೂ ಮಹಾನ್ವೇಷಣೆಯ ವಿಡಿಯೋಗಳಿಗಾಗಿ ಕಾಯುತ್ತಲಿರುವೆ.

  • @arumugampanneerselvam5001
    @arumugampanneerselvam50012 жыл бұрын

    Please add English/Tamil versïon,thank you

  • @kk-dh2uh
    @kk-dh2uh7 жыл бұрын

    please post it's english version too pls

  • @sriartistry5350

    @sriartistry5350

    6 жыл бұрын

    Doctors speech only boost u to become healthy.

  • @contactmjaved

    @contactmjaved

    5 жыл бұрын

    Can anyone post english version

  • @premajagdishjagdish8069

    @premajagdishjagdish8069

    5 жыл бұрын

    supper advised sir.

  • @user-lu6pi8ji5t
    @user-lu6pi8ji5t2 жыл бұрын

    ಹ್ಯಾಟ್ಸ್ ಆಫ್ ಸರ್ 🚩🙏🚩🙏🚩

  • @mehermirpuri4944
    @mehermirpuri49443 жыл бұрын

    Can I request for subtitles in English as I don't know the language spoken.

  • @laveshkoli1749

    @laveshkoli1749

    3 жыл бұрын

    English- kzread.info/dash/bejne/i6uHzM6aqZmth9o.html

  • @anp7997

    @anp7997

    3 жыл бұрын

    kzread.info/dash/bejne/Zp6NmMFxprTQiJs.html English translation

  • @ushamb1601
    @ushamb16017 күн бұрын

    Leg ment treatment how to control

  • @lakshmikanthag9809
    @lakshmikanthag98094 жыл бұрын

    Sir knee join pain bagge speech plz...... Sir

  • @MallammaKarishetty
    @MallammaKarishettyАй бұрын

    😊

  • @samreshpal5482
    @samreshpal54827 жыл бұрын

    Please translate in English,it's a very important topic

  • @satishagarwal90

    @satishagarwal90

    5 жыл бұрын

    Added summary in comments

  • @satishagarwal90

    @satishagarwal90

    5 жыл бұрын

    Added summary in comments

  • @sumeet3462

    @sumeet3462

    3 жыл бұрын

    English Version kzread.info/dash/bejne/i6uHzM6aqZmth9o.html

  • @bheemanagouda8575
    @bheemanagouda85752 ай бұрын

    SuparSar

  • @rajgameplayyoutubechannel7633
    @rajgameplayyoutubechannel763310 ай бұрын

    🙏🙏🙏🙏🙏🙏

  • @pritpalsinghpasricha5686
    @pritpalsinghpasricha56867 жыл бұрын

    I am suffering from back pain from last several years so would like to listen either in English or hindi. Please translate and notify.

  • @sameernamasevi4921

    @sameernamasevi4921

    7 жыл бұрын

    pritpalsingh pasricha The ultimate reason for back pain is your day to day stress and tension.. There is no treatment in modern medical science for back pain. The best medicine is live joyfully peacefully walk (barefoot preferably), Have good posture & exercise. Translated in a simple way

  • @sindhu023

    @sindhu023

    6 жыл бұрын

    pritpalsingh pasricha also avoid operation at all costs. Spine operations are never successful and result in other damages.

  • @pramodshetty4964

    @pramodshetty4964

    6 жыл бұрын

    contact me 8884243991

  • @vanajavasudev2217

    @vanajavasudev2217

    6 жыл бұрын

    pritpalsingh pasricha I

  • @ashwinispatil143

    @ashwinispatil143

    6 жыл бұрын

    pritpalsingh pasricha I

  • @vgkksrinivas7484
    @vgkksrinivas74843 жыл бұрын

    God

  • @arunkumarnairy9664
    @arunkumarnairy96647 жыл бұрын

    Please make one Episode for Hair Fall problem......

  • @SaralJeevan

    @SaralJeevan

    7 жыл бұрын

    Thank you for your valuable response,Kindly go through our videos. Dr.Khadar On Hair fall : kzread.info/dash/bejne/X2qhsbNqaLrdiNY.html

  • @shilpisrivastava3939
    @shilpisrivastava39393 жыл бұрын

    Why do u not make in English? I follow n like so much Dr b m hedge but not able to understand...is there any another link

  • @emailsurabhi
    @emailsurabhi7 жыл бұрын

    translation possible ... please?

  • @sumeet3462

    @sumeet3462

    3 жыл бұрын

    English Version kzread.info/dash/bejne/i6uHzM6aqZmth9o.html

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