Benefits of Spending Time Alone
Hello everyone! Welcome back to my KZread channel. In this video, I'm happy to explain the benefits of spending time alone
If you want to get to know someone, you must spend time with them. Spending time with someone is also true of us. Unfortunately, we only make a little time to be alone and self-explore. This talk explores the benefits of spending time alone and ways that we avoid being alone.
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Пікірлер: 120
I don’t see being alone as such, I’m with myself, my best friend, the person I love the most, the guy I look up to, the person I’m shaping physically, mentally and spiritually. Finding who we are, living the present and being comfortable with us “alone” is beautiful. There’s always friends and family we share with, but that special time with ourselves is precious.
Loneliness . Aloneness ➡️Attached ➡️detached ➡️painful. ➡️ joyful ➡️weakness ➡️ stronger ➡️ partying ➡️ solitude ➡️🍾🍺. ➡️Meditate🧘♀️ ➡️Talkative. ➡️Listening👂 ➡️Mind Crazy ➡️Mind Control ➡️Egoistic. ➡️ Humble ➡️Fights all. ➡️Accepts all ➡️impatience. ➡️Patience ➡️ Arrogant. ➡️Gratitude Practice solitude from Childhood Be Aware of yourself Life is Beautiful 💗🧘♀️🧘♀️📿📿☮️☮️💃💃
Not hard for me. I'm a bird photographer and I spend HOURS sitting on a little portable stool listening - both inside of me and inside of me. Its WONDERFUL!!!!
I’ve raised 2 daughters and 2 granddaughters. I love spending time alone. I walk out in nature by myself daily. I need my alone time and with nature all around me makes me feel really connected to simplicity of life and watch the seasons come and go.
Being alone enables one to choose his best friend as well as his worst enemy that is why we enjoy it
I love muy husband and my kind a lot, but I sometimes I need my solo time so hard as I need to breathe, it has been difficult for my husband to understand this, but I do not feel any guilt or regrets, I came to this world alone and I will leave it alone too.
Dr Puff, millions thanks to you. I am a Dr in Malaysia , has practise TM for 40 years. I keep advise my patients to meditate but they do not put time in it. Is such a sad thing. Lots have anxiety, depression but no one listen.❤
I am 33 yo , and still want to be alone and don't want to love anyone this time to see what I have to do in ife, in work, to find my passion, to learn languages to improve my life. But my parenrs are different, they urge me to get married😂. Amen!
@bowbayc4466
11 ай бұрын
Listen to your heart ❤
@sirazummonira8359
11 ай бұрын
Nice
@DungTran-jj8wu
11 ай бұрын
Same here
@AKMc-rc8xo
11 ай бұрын
@@bowbayc4466😮
@AKMc-rc8xo
11 ай бұрын
😮😮😮
Since a kid I've been surrounded by relatives, friends and family, but now im aging and bieng sidelined even by wife and an ungrateful daughter, i live alone, listening to music, watching movies and social media, occasionally i go out to malls,or meet the little friends i have,life goes on
@zzxx33mh
11 ай бұрын
Should have do outdoor activity on continue basis,activity that most surround don't do ,..activity that start solo..when you finish and sit after for rest and review..
Its definitely hard 🙁but now I'm used to it 😊!ever since I'm born I've been alone no friends !no TV!no phone ! I grew up like this and still no one really cares about me !-- it's good to be alone sometimes but there is a point in a life where you will feel fed up
@durgaale2183
9 ай бұрын
Sometimes we need good friend
❤time alone is a gift😊 some people are so negative so being alone is sometimes a gift😊❤... I am sure it will be very beneficial for my growth.
Just be! Meditation. Accept and love yourself! You are a perfect being!
Hari Aum . The best way to be alone ,really alone, is by letting the mind free . Let it go anywhere it wants, but not attached to those thoughts. Sit peesefully and be with oneself. The
@sokleang-sorn
10 ай бұрын
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Totally agree, only way to understand and heal inner emotions and solve some pressing thoughts is to sometimes grant yourself some tortoise 🐢 time, to just be YOU
@theresamasterson4558
11 ай бұрын
The best advice ever, tks 😊
The message is to understand how to disconnect from humanity then true. Peace will come
This is such a blessing, I thank God for it. Thank you! God bless you
When I was young I always alone go to the my own water falls appreciate the beauty of nature's eating fruits veggies no need to buy
Thanks for the hypnottic calm voice, for right video.
Thank you Dr Robert, totally it was really great
Your speech really heals my soul 😌 Thanks a lot ❣️
Thanks for your advice
Thank you so muchm that is so right, thank you
Thankou so much for this info 💖😇🙏
Thanks for advice
God give me blessings I spend my time to help them during my retirement A lots to do myself
Thank you Dr. Puff.❤
I come from vietnam and I really love your video about spending time alone. I hope to see more video from your channel!
Great information sir,
Thank you 🌺🌺
Thank you
Perfect video about a very important topic! Thank you! Wish you good luck in channel growing!
@sokleang-sorn
10 ай бұрын
❤❤❤❤❤
Thanks 👍
Excelente !!!
Thanks for understanding confedtaly
I loved the dandelion footage 🦋
Thanks for your inspirational advices wich makes lonely hearts feels cool this is indispensable psychiatrist advise
Thank you so much sir ❤🇱🇰
Meditation is the key
My all time best information source. Tashi Delek
Your doing great
Effective voice sir
I really love your voice.
Cảm ơn bạn đã chia sẻ một podcast giúp ích cho tôi. Tôi muốn luyện tập dành thời gian ở một mình mà không có những sự gây nhiễu. Chúc kênh của bạn tiếp tục được nhiều người biết đến, giúp ích cho nhiều người nhé.
Dear doctor, I had a long isolated time in my room, didn’t meet friends and barely talked to anyone. I walked alone in the park and tried to practice mindfulness. But I also recognize that I need people interaction to re-charge myself. If I have to keep in touch for too long, I can feel exhausted. But a completed life without people and truly become the best friend of myself is something I couldn’t reach yet. I am interested in the way you said that we can actually heal our inner problems just by being alone and listening to ourselves. I really want to know more about that powerful method. Because I sometimes there is no way that I could fix my anxiety, I could not escape to the wood, travel to a different place because of my current conditions. So that spending time alone inside my apartment just killed me even worse 😂
@bowbayc4466
10 ай бұрын
Try meditation. You can meditate anytime, anywhere.
@bowbayc4466
10 ай бұрын
kzread.info/dash/bejne/lpyYwbqOhtC3lps.html
@bowbayc4466
10 ай бұрын
kzread.info/dash/bejne/eYCex86CgMqZqdY.html
every since I made this site its addicting but guys too thirsty giveing out their number moveing fast Iam just going with flow
Nice sir
50 yrs old love being alone
I tought it was about how to spend time alone, but it's it isn't, just another video telling what I should or not do.
😊
To uplift and encourage you. One day, out of the blue, I understood completely how much God loves and cherishes me as I am. So I invited him to fill my heart with His Love and Heavenly Peace to overflowing. I felt his love surround me like a warm comforting blanket. I no longer worry about what anyone thinks of me. Whether they like me or not. Care about me or not. Knowing Jesus loves me by dying on the cross to save me from hell is more than enough for me! LET THE PEACE OF CHRIST RULE IN YOUR HEARTS, since as members of one body you were called to peace. And be thankful (humbled and his disciples of peace). Colossians 3:15 NIV THIS IS HOW PEOPLE WILL BE ABLE TO IDENTIFY AUTHENTIC CHRISTIANS! AUTHENTIC CHRISTENS CAN SEE THE DEVIL MASQUERADING AS AN ANGEL OF LIGHT WHEN THEY HAVE JESUS IN THEIR HEART. HIS PEACE REIGNS SUPREME. THEY FOLLOW HIS TEACHINGS OBIDIENTLY. FALSE TEACHERS DO NOT AND MIX WORLDLY TEACHINGS WITH GODLY ONES. My heart is filled with so much of his heavenly peace that it overflows with heavenly love. I feel so loved and cherished. NO ONE AND NOTHING CAN EVER HURT ME AGAIN! Now, I am at peace with everything and everyone in my life. I can even forgive and bless my enemies! If you haven't already, I encourage you to invite him! He is knocking at the door of your heart waiting for you to open it so he can embrace you with Heavenly Love! JESUS SAID keep your mind on him and he will keep you in perfect heavenly peace. I am now centered, grounded and balanced in Heavenly Peace. NO ONE AND NOTHING WILL HARM YOU WHEN JESUS IS IN YOUR HEART.
@ZoeBaker-si4vj
11 ай бұрын
Praise God.he is the only one fills the empty heart
@judithsteck7253
11 ай бұрын
I can only wholeheartedly agree with that. I had the same thoughts too. Being alone is sometimes good and important - but with Jesus in your heart - then all emptiness is filled, no matter how hard life is sometimes, and whether you are alone voluntarily or involuntarily.
@wildrosecece
10 ай бұрын
Yes, and Amen, keep your mind on Jesus all of your days, and there is no fear!
i am frome Etiopia and ortodax crstine most our prayer have sailent and fasting it's 1000 years
Being alone is the most 2:28 deserving aspect one can reward themselves ,the only true way to appreciate ur existence
Heaven
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Experience stillness entering silence, including interior silence. It's a Quaker experiment.
🙏🙏
I'm 22 years old and I find myself to spent time alone rather than to interact with people
Thanks,I just found you. I like your content,if possible to have English subtitles Thanks 🙏
👍
You can reflect on your mind better
Yes God ❤❤❤❤
@sokleang-sorn
10 ай бұрын
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❤🙏🙏
@sokleang-sorn
10 ай бұрын
❤❤❤❤🎉
I am from nepal lising you stry😢
What Osho has been teaching ❤
Sobriety is worth it 💯 percent
@sokleang-sorn
10 ай бұрын
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I go to my garden.
@Marie-vz2qp
11 ай бұрын
Go in nature.
การเลือกอยู่คนเดียวนั้นมันง่ายกว่าถ้าคิดว่าไม่คนอื่นที่จะทำอะไรให้มันง่ายขึ้น ความยุ่งยากที่มาจากการกระทำตัวเองจะการการอะไรไม่ยุ่งยากเท่ากับการต้องจักการปัญหาที่มีคนอื่นร่วมสร้าง นั้นแหละว่าทำไมการตัดสินใจของต้องเลือกจะอยู่กับคนอื่นหรืออยู่ลำพัง เพราะความลงตัวความสะดวกสบายเป็นที่มาที่ไปเสมอ ความสุขของคนมาจากความต่างเสมอ ความต่างที่สร้างให้โลกสะอาดสดใสแจ่มใสเหมือนได้อยู่ที่สะอาดปลอดภัยและอากาศบริสุทธิ์เป็นสิ่งสำคัญที่สุด เพื่อการได้มีชีวิตได้อยู่ต่อไป เมื่อคนเลือกอากาศบริสุทธิ์เท่านั้นก็เท่ากับว่าเขามีความเพียงพอมีความพร้อมที่จะพึ่งพาตนเองนี่แหละคือหลักการซ่อมโลกด้วยการเลือก☮️☮️☮️เป็นจุดยืนเพื่อทุกชีวิตจะได้เท่าไรกัน ที่ไหนสงบที่นั่นก็เหมือนว่าสูตรมาตรฐานสากลที่เป็นเรื่องที่ต้องตกลงทำสัญญาทำอะไรเพื่อความถูกต้องถูกที่ถูกจังหวะชีวิต จังหวะชีวิตใครเข้าใจจะได้ชีวิตที่ดีขึ้นทุกคนอย่างไม่ได้สร้างภาระและปัญหาให้กับใครและแม้แต่โลกแวดล้อมที่เป็นงานส่วนรวมของคนทั่วโลกที่ต้องดูแลโลกให้ได้สิ่งแวดล้อมที่สมบูรณ์แบยต่อไป การอยู่กับตนเองลำพังได้สบายๆเพราะสมัยนี้มีละคร ที่ดีๆที่สร้างให้เห็นทิศทางสว่างให้กับชีวิตเพราะละครคนที่เขาสร้างเพื่อทำให้คนเลือกทำความดีความถูกต้องเหมาะสมยังช่วยได้เยอะ
@sokleang-sorn
10 ай бұрын
❤❤❤❤❤❤
@AlviSultan
9 ай бұрын
🇨🇦 Which language is this???
Sir ye flstudio crash to nahi hota na? Baad me baar baar bay nwo likh ke aata hi
You don't need drugs or alcohol
@sokleang-sorn
10 ай бұрын
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In today era if you are not prepared to have a family my advise is to.stay alone
❤❤🇳🇵🇳🇵😘😘
My soul is raped. He truly raped my soul. The man whom I thought was my best friend, ended up raping my soul. I am consumed and debilitated with pain. I die. Just absolutely die inside. I am suffocated and bereaved. I am alone and terrified. I cannot breathe. I do not breathe. I truly want to die. I can no longer bear this pain and panic and loneliness. I'm in hell with no escape. I'm drowning. I'm suffocated. I'm all alone. So very very very alone. PANIC ATTACKS FLOOD MY BEING. Every moment of every day: PANIC PANIC PANIC. The past rapes me. Rapes my soul. He raped me. He raped my soul. HOW THE FUCK COULD HE DO THIS TO ME? I am submerged in rage and grief and terror an panic and SEVERE PTSD. SEVERE SEVERE SEVERE PTSD. I'm so all alone, and all I feel is trauma. I am abandoned and betrayed; discarded. LIKE GARBAGE. I thought he was my best friend. Debilitating paralyzing panicked pain: My best friend abandoned and betrayed me. I am suicidal and despaired. Desperate. Breathless. Hyperventilating. However, in the midst of this, I've learned these lessons: - what him and I had: was an AMAZING BEAUTIFUL adventure! for whatever reason, it wasn't meant to last... I'm grateful though, to have had it for the 17-months, that we did - everything happens gradually then suddenly... - children make everything about themselves, adults still do the same (very erroneous) - I'm better without him because I want TRUE LOVE, THE REAL THING. THE FULL MEAL DEAL. he's better without me because he wants 100% focus on his businesses and moving off-grid. ultimately, eventually: we'd just be in each other's way... - NO MORE: Victim mindset - NEVER talk shit about myself - stop comparing self to others, put self on a pedestal - stop taking shit personally, he has his wounds and traumas and insecurities, too! - standards and boundaries - inner child healing - prioritize self - be how you would be as a confident person - be in alignment - me and my two sisters are the generational curse/trauma breakers in our blood line...🔥🔥🔥
@yoga-nidra-ademenmeditatie
11 ай бұрын
You know Your Way dear, your despair brought you this Inner Wisdom 🙏🏼 I do trust your healing; you’ll be a Wounded Healer. Wishing you lots of Love and Compassion, Peace and Joy in your new (reborn) Holy Life ❤️🩹
@leisurelyuplift1399
10 ай бұрын
Namo Amituofo. May All of you be well and happy. kzread.info/dash/bejne/hIaourWQe6i0YZM.html
Spending time alone without phone
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Its not true, iam loosing myself being lonely
@nomavamgidi8784
11 ай бұрын
That's you being not at peace with yourself. Some people battle with being just by themselves, and that's not healthy. You need not depend on people for you to feel complete
No. Free time by. Yout. Finish
Hello. I like your video. I have video about food. Do you like or not?