Benefits of eating salad everyday || Easy and healthy salad recipe || Garima Verma ||

Benefits of eating salad everyday || Easy and healthy salad recipe || Garima Verma ||
If you like my vlogs please do like, share, comment and subscribe to my channel and help me grow the channel ....
AM SUPER ACTIVE ON INSTAGRAM & FACEBOOK ,
SO HERE IS THE LINK:
Instagram: / gariima_verma
Facebook: / garimavermaoffical
#salad #garimaverma #saladrecipe .

Пікірлер: 194

  • @praveshcool9242
    @praveshcool9242 Жыл бұрын

    Gorgeous and yummy healthy salad😍😍😍😍😍👌👌👌

  • @kirans2300
    @kirans23008 ай бұрын

    i used to make salad made of lettuce and cocumber. its really so tasty. thats part of my routine for 6-7 months. it changed my health a lot. even your craving will be reduced

  • @sahilbhss668
    @sahilbhss6685 ай бұрын

    ❤that's good, awesome, very well made

  • @nilamshinde1964
    @nilamshinde1964 Жыл бұрын

    Its very easy thank you for share this recipe

  • @iamgarimaverma

    @iamgarimaverma

    Жыл бұрын

    Glad you like it ❤️

  • @vagishasharma9266
    @vagishasharma9266 Жыл бұрын

    Wonderful ❤

  • @kuljitkaur6655
    @kuljitkaur6655 Жыл бұрын

    Yummy salad ❤

  • @Bollywood....Zone_36
    @Bollywood....Zone_363 ай бұрын

    Mam aapke volg hum sbkoo bhut bhuttt psnddddd aateee hh...m JB BHI free Hoti hu aapke sare volg Baar Baar dekhtii huuu....aapke saaree volg bhutttt ache hoteeee....lovee uuuu mam😍❤️❤️😘😘

  • @rajeshwari5964
    @rajeshwari5964 Жыл бұрын

    Yummy 😋😋

  • @thakursaroj28
    @thakursaroj28 Жыл бұрын

    Always love to see your vlog

  • @iamgarimaverma

    @iamgarimaverma

    Жыл бұрын

    Thanks dear

  • @kajalrout8505
    @kajalrout8505 Жыл бұрын

    Waooo so yummy..😋

  • @AestheticGirl-nm6yc
    @AestheticGirl-nm6yc9 ай бұрын

    MashaAllah ❤️

  • @anjalichauhan737
    @anjalichauhan737 Жыл бұрын

    Amazing Di ❤️ thankyou Di for this vedio

  • @iamgarimaverma

    @iamgarimaverma

    Жыл бұрын

    Glad you like it ❤️

  • @dipikagedam1687
    @dipikagedam168711 ай бұрын

    You are inspiring sister

  • @soumyashreemishra2477
    @soumyashreemishra24779 күн бұрын

    Salad mujhe bahat achhi Lagti Hai aur health ke liye achhi hai 🥰

  • @amansnaik3431
    @amansnaik3431 Жыл бұрын

    Yummy…❤️❤️❤️

  • @iamgarimaverma

    @iamgarimaverma

    Жыл бұрын

    It was! ❤

  • @user-up6cm8rb5h
    @user-up6cm8rb5h4 ай бұрын

    Zaberdast

  • @spititout12
    @spititout12 Жыл бұрын

    Hello KZread randomly recommended me your channel . you are very humble and most important relatable and grounded. Stay like This,😊 love your videos, looking forward for more of your content.

  • @iamgarimaverma

    @iamgarimaverma

    Жыл бұрын

    Thank you so much 😊 Keep watching this space ❤️

  • @iqrakhan8161

    @iqrakhan8161

    Жыл бұрын

    @@iamgarimaverma Assalam o Alikum sister please help me forwn line our Double Chin k Liye batae please

  • @agamjotmehrok8865
    @agamjotmehrok88656 ай бұрын

    I tried this salad and it was really tasty ☺️ Thank you for the recipe ❤❤

  • @iamgarimaverma

    @iamgarimaverma

    6 ай бұрын

    Glad you liked it!!

  • @niyati1599
    @niyati15997 ай бұрын

    Lovely vlog didi😊😊

  • @KIRAN143K
    @KIRAN143K9 ай бұрын

    Superb😘😘😘😘😘😘😘

  • @midetedusuitelive4698
    @midetedusuitelive4698 Жыл бұрын

    My mom is very health conscious, so in my house regularly salad is prepared. I am glad to know this recipe of you, and I am sharing this to my mom and will definitely ask her to make this for next meal 😊❤

  • @iamgarimaverma

    @iamgarimaverma

    Жыл бұрын

    Awww. Hope it taste good ❤️

  • @rupalighadge8120

    @rupalighadge8120

    11 ай бұрын

    Mam saled banate time kya date ho vi sab 1 bathr msg krke bhejo

  • @user-qt1qy1mn1n
    @user-qt1qy1mn1n8 ай бұрын

    Yummy salad 😋😋😋❤❤❤

  • @ImranShah-sf6yz
    @ImranShah-sf6yz Жыл бұрын

    Good job

  • @PoohDiaries
    @PoohDiaries Жыл бұрын

    Recently I discovered your channel and now I am obsessed with your videos 😊

  • @iamgarimaverma

    @iamgarimaverma

    Жыл бұрын

    Glad you’re here 😍❤️

  • @bodhyasri4388
    @bodhyasri4388 Жыл бұрын

    I made this salad today and it tasted soo good. Thanks for the recipe😊

  • @iamgarimaverma

    @iamgarimaverma

    Жыл бұрын

    Woow…Glad you like it 😍

  • @shaileshdesai4054

    @shaileshdesai4054

    Жыл бұрын

    really good in taste?

  • @rakhmuddinkhanpathan8227
    @rakhmuddinkhanpathan82274 ай бұрын

    Good ❤

  • @faridqazi7350
    @faridqazi735011 ай бұрын

    Very nice

  • @taskeenaiman1594
    @taskeenaiman15945 ай бұрын

    I tried it ❤, amazing Dressing..very tasty . Thank you

  • @iamgarimaverma

    @iamgarimaverma

    5 ай бұрын

    Glad you like it!!

  • @teenagupta1962
    @teenagupta1962 Жыл бұрын

    Today i discovered your channel.... it's so peaceful.... really...your sound is very melodious....❤ And your routine recipes is easy to follow 😊.. thanks 🙏😊

  • @iamgarimaverma

    @iamgarimaverma

    Жыл бұрын

    Glad you like it ❤️ Thank you so much ❤️ stay connected

  • @akankshapassi8962
    @akankshapassi89625 ай бұрын

    The dressing is life changing. I am enjoying having salad for a meal for the first time. Thanks Garima! :)

  • @iamgarimaverma

    @iamgarimaverma

    4 ай бұрын

    Glad you like it ❤️ thanks for sharing ✨

  • @paruljaiswal7572
    @paruljaiswal75722 ай бұрын

    Yummy salad❤❤❤❤❤❤

  • @mohitsehgal4003
    @mohitsehgal4003 Жыл бұрын

    always love to see your vlogs 😊

  • @iamgarimaverma

    @iamgarimaverma

    Жыл бұрын

    Glad you like them!

  • @yogeshthakur8838
    @yogeshthakur8838 Жыл бұрын

    Nice sis ❤❤

  • @indianvlogerakitchentobeau8036
    @indianvlogerakitchentobeau8036 Жыл бұрын

    Wow

  • @bloggharaanganki921
    @bloggharaanganki921 Жыл бұрын

    Bahut achha DiDi

  • @c.kverma1811

    @c.kverma1811

    Жыл бұрын

    Maja aa gaya

  • @karanagarwal6341
    @karanagarwal6341 Жыл бұрын

    Delicious and nutritious 😋

  • @iamgarimaverma

    @iamgarimaverma

    Жыл бұрын

    Yes, thank you

  • @DrVivekRana
    @DrVivekRana Жыл бұрын

    Looking Cute MasterChef Garima ✨️

  • @iamgarimaverma

    @iamgarimaverma

    Жыл бұрын

    Thank you !

  • @aaryadasan8387
    @aaryadasan8387 Жыл бұрын

    Just came across your channel, really liked your content, subscribed as well I am watching all your videos non stop, Amazing Garima... Keep up the good work ❤️😊👍👍. God bless

  • @iamgarimaverma

    @iamgarimaverma

    Жыл бұрын

    Thank you so much ❤️

  • @shamkumar29
    @shamkumar294 ай бұрын

    You look sober Blessings 🙌

  • @drrekhathakur7341
    @drrekhathakur7341 Жыл бұрын

    Eat healthy live healthy

  • @iamgarimaverma

    @iamgarimaverma

    Жыл бұрын

    True !

  • @shireentojoinyoufirdous1285
    @shireentojoinyoufirdous1285 Жыл бұрын

    👌

  • @joginderverma1561
    @joginderverma1561 Жыл бұрын

    Super

  • @yangchendolma8525
    @yangchendolma8525Ай бұрын

    hello from ladakh,you r very simple and cute and I also like ur family members they r very humble and very cute ...keep it up

  • @sarikaaswan7480
    @sarikaaswan7480 Жыл бұрын

    😋😋

  • @MukeshKumar-dn9lc
    @MukeshKumar-dn9lc9 ай бұрын

    Radhe Radhe

  • @aprajitasharma6014
    @aprajitasharma60148 ай бұрын

    Too good video ❤

  • @iamgarimaverma

    @iamgarimaverma

    8 ай бұрын

    Glad you liked it

  • @Asit1227
    @Asit122711 ай бұрын

    Hii garima aap kitna cute ho..n aapka saara channel mein follow karti hunn ..sach mein after long search mujhe aapse bahut kuch inspired hone keliye mil raha hai..

  • @ruthmondal109
    @ruthmondal109 Жыл бұрын

    When is the ideal time to consume this salad ? Please reply...can we have it for lunch or before lunch when we are hungry

  • @focus1007
    @focus10078 ай бұрын

    Corn and chole boil karke daalna hai? And chia seeds ?

  • @anantram6455
    @anantram6455 Жыл бұрын

    Very nice and yummy Beta Nirmal aunty Shims

  • @johncyjej8302
    @johncyjej8302 Жыл бұрын

    ❤❤😊😊 ..

  • @amreenkaur7014
    @amreenkaur7014 Жыл бұрын

    Nice

  • @Akshaytanwar88
    @Akshaytanwar889 ай бұрын

    Love❤ from indore Favorite😍😍😍 mam

  • @Himyug859
    @Himyug8599 ай бұрын

  • @mobinnath
    @mobinnath4 ай бұрын

    Wow nice recipe❤❤❤

  • @iamgarimaverma

    @iamgarimaverma

    4 ай бұрын

    Thank you so much

  • @simran5961
    @simran596111 ай бұрын

    Is brocolli nutritous as boiled or steamed or none?

  • @parwaysvlogs
    @parwaysvlogs Жыл бұрын

    Okay to ye hai aapki khubsoorati ka raaz👍

  • @shaikmuntaz1188
    @shaikmuntaz1188 Жыл бұрын

    Correct time to take salad

  • @shirishaajmera907
    @shirishaajmera907 Жыл бұрын

    Will u take green tea is it healthy

  • @Home_panchayat
    @Home_panchayat6 ай бұрын

    Can be replace Olive oil

  • @Formula_Happiness
    @Formula_Happiness Жыл бұрын

    I loved the preparation the only thing i would like to modify or say correct is..i would rather use well soaked cashew and almonds .We should never use almonds alongwith their skin..as it contains tannins which lowers the absorption of nutrients in our body..so always peel off its skin then use.

  • @learnwithmamalove
    @learnwithmamalove3 ай бұрын

    I add Red rice 2 spoons in this salad & have only this for lunch... have good results

  • @Sathyanarayana143IshwarB-mh8zr
    @Sathyanarayana143IshwarB-mh8zr10 ай бұрын

    Al Fida Sukriya Sukriya Prayers For Forever Healthy World 🌎 Bhehan Jaan Ji Salam Namaste Sukriya

  • @user-xx1qb7kh3x
    @user-xx1qb7kh3x10 ай бұрын

    It's for weight gain or weight loss plx tell???

  • @koyalbasak8900
    @koyalbasak8900 Жыл бұрын

    Di yeh salad kis tym lene se jyada fayda hoga ...????

  • @namiraqureshi8525
    @namiraqureshi85254 ай бұрын

    Kya normal oil use krskth dressing mai?

  • @gibson7071
    @gibson70712 ай бұрын

    I m eating everyday since two years my routine is everyday between 5-6am , I eat as I need to go to sleep straight after 15 min as it's easiest to digest .

  • @user-sk2rl1mk7y
    @user-sk2rl1mk7y10 ай бұрын

    Kya green tea pe sakta hai

  • @dnyaneshwarimahanor1965
    @dnyaneshwarimahanor19656 ай бұрын

    Nice, I guess she is following "Satvic Movement" yt channel I am glad. Many people following Satvic lifestyle and getting cured. I have been following them for last 20 days and can feel really good. Lost waight and feeling lighter than before.

  • @ankitachaudhary1796

    @ankitachaudhary1796

    4 ай бұрын

    Hey, how much did you lose?

  • @user-hb4sd1lo3g
    @user-hb4sd1lo3g3 ай бұрын

    Aapka chehra kitna shine karta h yaar didi

  • @mamatamohapatra1388
    @mamatamohapatra1388 Жыл бұрын

    Ye KB lete Hain ap night ya morning?

  • @anafjyoti9423
    @anafjyoti94234 ай бұрын

    Mai Jo bhi sunscreen lgte ho siut nhi karte hai muhe mera colour black hone lgta hai please guide me what should I do in this situation?

  • @Kitchendairy927
    @Kitchendairy92726 күн бұрын

    , 👍

  • @wardkr09kakrahti3
    @wardkr09kakrahti3 Жыл бұрын

    Aap salad me chickpea and corns ko boil karte ho

  • @user-sx5zf9vh8g
    @user-sx5zf9vh8g10 ай бұрын

    Can I have salad for breakfast?

  • @amnaquazi5571
    @amnaquazi5571 Жыл бұрын

    Dressing k liye apne kya daala

  • @muskanchaudhary4221
    @muskanchaudhary4221 Жыл бұрын

    Galina is best❤❤

  • @palakagrawal3122
    @palakagrawal3122 Жыл бұрын

    hey can you share link for this chopping board

  • @jassipal3433
    @jassipal3433 Жыл бұрын

    Garimaji please share pahadi healthy quick easy recipes

  • @iamgarimaverma

    @iamgarimaverma

    Жыл бұрын

    Sure will share soon

  • @shantaramladkar2096
    @shantaramladkar2096 Жыл бұрын

    You look cute and pretty! Didi!😇

  • @AtharvTripathi9527
    @AtharvTripathi952711 ай бұрын

    Jab subhe ke time utho to yaad rahe chai ya coffie ke jagaah koi aisa vitamin cheez le taki woh apke body or skin pe effect de chai or coffee pine se black line and face acni wagera dikhega ishliye ayurvedic me ye likha he subhe ke time jo piyoge wahi dikhega apke face pe agar ap koi fruit wagera effort nahi kar sakte toh kamse kam subhe ke time ek glass pani pike thora walk karke toilet jake apne body ko clean karke apne body ko ache se maintain kar sakte he 😊😊😊 your morning routine dicede your day's

  • @riya140__31
    @riya140__31 Жыл бұрын

    ❤❤

  • @chandaumar6584
    @chandaumar6584 Жыл бұрын

    Aapi kya ham 8 glass water jo din me pena hota us me juices lassi milk wgera b le skte ya sirf water se he 8 glass pory krne please reply nd mene apko ishq ki dastaan nagmani me dekha tha bhot pyari slim smart love from Pakistan ❤❤😘😘😘

  • @iamgarimaverma

    @iamgarimaverma

    Жыл бұрын

    Juices lassi sbko mila ke Thank you

  • @sunilmohapatra2398
    @sunilmohapatra23985 ай бұрын

    is it gud to eat raw vegetables?

  • @Musicoholic_garima
    @Musicoholic_garima9 ай бұрын

    Di pls make a video on effective juice and diet for hair thinking..plsss

  • @shery8329
    @shery8329 Жыл бұрын

    Mam kya rat ko salad as a dinner kha skty hain kya??? Plz reply Mam 🙏🙏🙏😞

  • @Doctor774

    @Doctor774

    6 ай бұрын

    Yes you can replace it with your dinner..

  • @Theuniquepeacock_991
    @Theuniquepeacock_9919 ай бұрын

    क्या लंच मे सलाद खाने के बाद रोटी और चावलं एक साथ खा शकते है??

  • @nirmalaa1252
    @nirmalaa1252 Жыл бұрын

    Superb Simple recipe...when u usually eat..at morning or night?

  • @asrasayyad4138
    @asrasayyad4138 Жыл бұрын

    Apka oilve oil konsa wala hai link share kariye❤ na plz dii

  • @Page_Turners_Hub
    @Page_Turners_Hub11 ай бұрын

    roasted seeds or the normal ones?

  • @iamgarimaverma

    @iamgarimaverma

    11 ай бұрын

    These are roasted seeds

  • @akther148
    @akther14811 ай бұрын

    Can we spourts replaced with salad

  • @iamgarimaverma

    @iamgarimaverma

    11 ай бұрын

    Yes

  • @dsravani3541
    @dsravani3541 Жыл бұрын

    Thank you for this wonderful Information sis.Can we take this salad as dinner? Or At which time we can take this salad? Thank you

  • @iamgarimaverma

    @iamgarimaverma

    Жыл бұрын

    You can have it in dinner .

  • @dsravani3541

    @dsravani3541

    Жыл бұрын

    Thank you so much for quick reply❤️

  • @soniyawalmiki4977
    @soniyawalmiki49779 ай бұрын

    Hii mam I love your vidio ...plzz bataiye khana khane ke pahle daily ye salad le sakate hai ky

  • @SameerSameer-yh6xg
    @SameerSameer-yh6xg9 ай бұрын

    Aapane ya nahin bataya kis time mein Khana hai salad

  • @NailaSavdi-or3jm
    @NailaSavdi-or3jm Жыл бұрын

    You looking so gorgeous miss india

  • @Pujaaa667
    @Pujaaa6676 ай бұрын

    Dii aap akele hi rahte ho apne room me ya koi roommate bhi rhati h aapke sath ?

  • @vidyasagarkumar2650
    @vidyasagarkumar2650 Жыл бұрын

    NAME of Olive oil and some more raw Fruits for liver issues

  • @anu-zm8ey
    @anu-zm8ey8 ай бұрын

    Roasted seed or normal seeds?

  • @iamgarimaverma

    @iamgarimaverma

    8 ай бұрын

    These were Roasted

  • @dailydoseofmotivation107
    @dailydoseofmotivation107 Жыл бұрын

    Hey....I feel bloated whenever i eat raw salad.....iska kuch solution hai mam??

  • @iamgarimaverma

    @iamgarimaverma

    Жыл бұрын

    Hi, Salad mein kafi sara fiber hota hai jo thora difficult ho jata hai digest krne mein specially beginners k liye jo low fiber diet se healthier high fiber diet pe shift hote hai. Koi bhi high fiber diet ko hume thora thora phle apni diet mein add krna chahiye taki humara digestive system thora use to go sake Phir uski quantity badhani chahiye… Aur agar phir bhi bloating hori ho toh try to sauté your veggies taki uski rawness nikl jaye aur stomach k liye vo zada hard na ho digest hone mein…

  • @sellbuystyles8502
    @sellbuystyles85028 ай бұрын

    Hi is there any side effects of eating lettuce?

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