Belly fat melts away! My mother lost 33 kg in one month!
Hello! Do you want to lose weight? You are in the right place! I have many delicious and healthy recipes for weight loss! Today, I want to share one of my diet recipes! This dish contains all the necessary vitamins and micronutrients. Healthy eating. Low fat and high in calories! Provides long-lasting satiety and helps with weight loss! Belly fat melts away! Do you want to get rid of fat? Try this recipe! Rich and tasty! It contains few calories! Reduces hunger. Provides long-lasting satiety! My mother lost weight in one month with my recipes! She lost 33 kg! Of course, the speed of weight loss depends on many factors! Remember that it is important to lead an active lifestyle, walk a lot, and do yoga! Also, do not forget about the body's water balance! Drink enough water! 👌🤞👏
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Recipe. 📌
young cabbage.
Turn on subtitles to learn more!
3 chicken eggs.
Salt.
mix.
Tomato.
green onion.
Parsley.
2 tablespoons of yogurt.
2 tablespoons of flour.
mix.
Olive oil.
Fry for 10 minutes over low heat with a lid on!
Turn over using a plate.
Olive oil.
Cheese.
green onion.
It has become a very delicious and healthy meal!
This recipe will help you burn belly fat quickly!
Recipe 2! 📌
4 potatoes.
Carrot.
3 chicken eggs.
Separate the egg white from the yolk.
You can add some water.
Simmer until soft.
Egg white.
Salt.
a little flour.
Vegetable oil.
Turn over using a plate.
50 grams of cheese.
3 egg yolks.
mix.
Fry for another 5 minutes over low heat.
delicious and healthy vegetable flatbread.
You can eat it whenever you want and still lose weight!
Пікірлер: 153
Vielen Dank fuer das gute Rezept!
Hola que ricura soy de Colombia me gusta porque tienes paciencia para preparar recetas Saludables Felicitaciones.
레시피 맘에 들어요 이렇게 해봐야겠네요 좋은영상 잘 봤습니다 감사합니다
Anneniz kaç kilo 200 kilonun üzerinde galiba bu kadar fazla kilo verdiğine göre ve galiba sağlıksız bir şey bu bu kadar kısa zamanda bu kadar çok kilo vermek sağlık problemleri yaratır 😊
@user-zz4fp3vl1r
12 күн бұрын
It can also prevent a heart attack and get control of DIABETES
@i.burzlaff6748
12 күн бұрын
Das zweite Rezept dauert so ewig
@LauraNunezSoriano
12 күн бұрын
España😅
Love pollys kitchen delious recipes
Amo suas receitas 😋😍
i hope this was a typo because losing 33kgs in one month is NEVER healthy 😅 that is actually dangerous...
Olá eu sou de Portugal 😊 adoro essas receitas , acho que não devia pôr tantas legendas 😊😊 tapa o processo das receitas e não temos acesso às imagens 🤗🤗 obrigada beijinhos 😘😘😘😘
gracias telly lo voy apreparar para bajar de peso gracias por enseñarmé a preparar estos alimentos Dios bendiga tus manos presiosa Dios guarde tu entrada y tu salida por siempre amén ❤❤😊😢🎉
Hola muchas gracias por la reseta la voy hacer esta facil
Witam moje ulubione jedzenie uwielbiam twoje przepisy poniewaz sá dietetyczne smaczne i zdrowe pozdrawiam 👍😋😘❤️
Hola, yo utilizo la cáscara de la papa 🥔, la pongo a dorar y le pongo huevos, sal y pimienta, y queda riquísimo.
Te, veo desde México, gracias
Oh wie schön! ❤
Oi sou do Brasil gosto muito dessas receitas .ficou top ❤
Thanks so much..lm try. ❤
Tolles Rezept. Wie viele Portionen sind das?
Hola te veo desde Peru-Arequipa gracias por compartir tus recetas
33 kg in one month! And with recipe which contains white flower and fat cheese 😂😂😂
@single_foods
12 күн бұрын
she's joking dude
Bom dia Polly ! Amei suas receitas . Faço umas substituição uso queijo de cabra e farinha de aveia. Mas são ótimas indicações. Uma ideia já usou a tampa para virar o omelete ? Eu uso sempre suer prático
I love watching you cook and your very tasty recipes Thank you Polly. Anna, from the U.K.
Eu fiquei até com fome vendo essas receitas
Sehr schönes Gericht,werde ich Mal kochen.Danke dafür 💗.Sieht lecker aus.Wer Blumen liebt,der liebt auch Menschen,sagte meine Großmutter.Alles Liebe Für Si❤🎉😊
❤Se mira sabroso me gusto
Salom men O'zbekistondanman retseptlar uchun rahmat
@JánosnéNémeth-w5i
7 күн бұрын
Németh Jánosné Magyarország
I am watching from Illinois, USA. Thank you for these simple recipes. I haven't tried any yet, but I hope to soon. Do you have any recipes using bell peppers or fruit?
Excellent recipe! Will definitely try it. From India.
Looks very yummy and delicious recipe ❤❤❤ thanks for sharing dear new friend ❤❤❤❤
Hola qué ricas tus recetas las voy a probar todas quiero bajar de peso gracias des de España Madrid 👍😘
Nyimak resep lezat menyehatkan. Cocok banget untuk yang lagi program mengecilkan perut. Terimakasih resepnya kak Salam dari 🇮🇩
I love your recipes. They are tasty. easy, and you loose weight.
Halo sy dr indonesia, sy suka
Ich schaue aus Italien zu. Ich brauche Rezepte für Frühstück
Doamna draga va mulțumim e bun și sănătos slăbim e super și mie im plac toate florile sunt
Great receipi..I'm from Indonesia
Hola. Muchas gracias por las recetas. La veo desde CABA, Buenos Aires, Argentina. ❤
I like watching you Vedic watching here in USA
Cit poti sa minti?????? 33kg intro luna?????Pe bune????cit de fraieri ne crezi ???
😂Great recipes..thanks, from Canada.
It's a yummy cabbage cake
@user-ig4hk2wi8r
4 күн бұрын
I like this recipe
Oi estou assistindo essas cascas,eu coloco no vaso de lata.
Mexico saludos
Me gusta. Las recetas soy de México me siento algo panzón y de un lado de mi barriga me veo un bordo
la receta esta bien pero no para perder grasa si le echas harina huevos y queso
Já me inscrevi eu sou do Brasil
Mình thích món này❤❤❤
製作過程實在太慢 浪費太多時間，切菜不需完全切給我們看的，菜的創意和口味都很好，但是沒有那麼多時間去等你慢慢做。
Ich habe eine Frage zu dem Messer 🔪 es geht alles so schnell damit . Wo kann ich es denn kaufen ? Ich wohne in Hagen in Westfalen.
Indonesia. Kota Surabaya
Nhìn rất là ngon
Ja lubię wszystkie rodzaje kwiatów
desde republica dominicana
혹시 죄송한데요 이레시피를 한달동안 매일해서 먹는건가요? 아님 주 1회는 먹고싶은 음식 먹어가면서 식단하는건가요?
I'm From Taiwan
Mantap
Saya dari Indonesia
Saya suka resep anda
❤❤❤❤❤
Ok que bueno la espero con ansias saludos desde panama❤
I from Malaysia
O talo da salsa é a parte que contém os nutrientes
i am wacthing from Jamaica
Je regarde toujours votre cuisine j'aime bien quand vous cuisinez surtout les légumes vu que je suis végétarienne bravo 🙏❤️❤️❤️🙏🙏🙏🥰🥰🥰👍👍👍👍
Just watched your cabbage vegetable cake video and it looks absolutely delicious! I tried your salad with egg recipe from your previous video, and it was a hit with my family. Can't wait to give this new recipe a try. Do you have any tips for making the cake even more flavorful?
Gracias por tu buenas recetas, pero con todo respeto, te demoras mucho en mostrar como cortas las verduras. No hay necesidad de cortarlas todas...
Indonesia good 👍
Es wird aber sehr in die Länge gezogen und die deutsche Schrift ist zu weit oben . 😢
London uk ❤
Por favor las letras nos dejan mirar los preparativos por favor poner las letras por los lados desde República Dominicana ❤❤❤❤
Okay mem
Xạo .Sụt 33k một tháng chết ngay tức khắc
10.15 pm Pennsylvania USA. Where can I get the recipe?
@user-vb9fu1gc3t
11 күн бұрын
Traducir al español
Superrezept schmeckt auch gut aber die Vorführung viel zu lang es genügt z.B. 1 Tomate und einen Teil schneiden und das so weiter machen.
Thailand😊
Mükemmel oldu lahanayı çok severim. Saygılar
Spróbuję jestm z polski
Elles sont toutes belles ces fleurs
٣٣ كيلوا في شهر مسسسسسستحيل
Turkiyeden
excellent work. like ur recipies so much.. want to try it...
Excelente!
뱃살 빠지면 구독할께요
Taiwan❤
warum lügst Du? 33kg in einem Monat funktioniert nur mittels Amputation aller Extremitäten
@alinamihai5987
5 күн бұрын
😂😂😂😂😂
저거만 계속 드셨나요?
Y no lava el repollo ?
საბერძნეთი
Maydanozu sapı yaprağından daha değerli neden saplarını da doğramıyorsunuz
Oh man schreibt doch bitte einfach in euer Rezept. Einen Weisskohl schneiden. Wir müssen nicht sehen wie der ganze Weisskohl geschnitten wird. Die Videos sind unnötig in die Länge gezogen. Dann wird jede Tomate geschnitten und so weiter. Mich nervt das nur. Das Rezept wäre in 5 Minuten erklärt.
@esthertetelepta4301
12 күн бұрын
Je hebt gelijkt duurt machtig we weten hoe we moeten snijden...ik wil het recept wel graag weten...maar jeehhh de film duurt eindeloos lang 🤪
@esthertetelepta4301
12 күн бұрын
Muziek klinkt ook zo droevig...een beetje vrolijke muziek en wat vlotter hier wordt je alleen treurig vallen..als je wilt afvallen moet je juist blijer worden want je slanke af 😛😛😛😛😛
@irenebarahona7811
12 күн бұрын
Tra decido al españo
@lupitacruz7271
11 күн бұрын
A mi si me gusta verte cortar la Col 🥬 es relajante verte y más acompañada con la música 🎶. Saludos.
@NellyVergara-kq5ot
10 күн бұрын
😮
Siz deyesen kilo aldl demey isdemisiiiz bunlarla arlqlamaqml olar Allahh eşqinee?🙊
Retsepga gap yuq bugunoq tayyorlap kuraman
Que pesadez de video, cuandi he visto empezar a cortar la col he cortado
TADY JE OTAZKA AZ PRESTANE JIST TUHLE STRAVU A TO JE NEVYHNUTELNE KOLIK BUDE KG DELAT JOJO EFEKT‼️
Todo iba bien hasta que usaron harina 😢
@katarinas3361
13 күн бұрын
And cheese on top. But guess it didn't start good at all by her saying that her mother lost 33 kg in one month! Sooooo impossible!!!
امکان نداره ۳۳ کلیلو در یکماه کم بشه حتا اگر یکماه با سرم زندکی کنه هم این مقدار کم نمیشه
Watching from island of Guam 🇬🇺
United States of America. Thanks for sharing your recipes.
33 kg im Monat??? Lächerlich😂😂Deine Rezepte sind bestimmt gut, aber bitte nicht immer übertreiben mit den Kilos, das machst Du in jedem Tutorial.
Kg rửa bắp cải hả
33 klg?? 😂😂😂😂😂😂😂😂