If you want to understand the intro better watch this video! Start Your Hero's Journey. kzread.info/dash/bejne/iH-J2sOciNrTlNo.html

I need some nutrition advice for my friend Mat. He picked up a cool dagger when we were in some dark city and now he keeps losing weight. Of course, just kidding. Keep up the great vids!

@TheJackedNerd.

Жыл бұрын

Yea… gonna recommend getting a bunch of weirdly ageless women to perform a ritual on him that may kill him. Think they offer it at most Pilates studios. Thanks for the continued support! Love to see my wheel of time people on the fitness vids

Ayy, Happy Birthday Bakir 🎂🎂

@TheJackedNerd.

Жыл бұрын

Thank you!!

Thanks bro, I am kind overweight, not very tall (like 5'6), not in good shape at all. But, I want to work out and get a better body so I can feel better at myself as well as be healthier (and hopefully attract the ladies more as well lol). This helped me gain a first step, the rest will be up to me. But if Rand can get back up no matter how difficult or challenging it can get when his literal world is on his shoulders, I can keep up with becoming healthier. Great video man!

@TheJackedNerd.

Жыл бұрын

Thank you and I’m glad I could help! DM me on instagram if you’ve got any questions I’m glad you’ve got the motivation down that’s the hardest part for a lot of people. Keep at it bro and you’ll surpass even what you think your capable of in health, looks, and happiness!

Amazing information here. Great vid

@TheJackedNerd.

Жыл бұрын

Glad I could help and thank you!

I needed this for a good, concise explanation on new exercises to do. I was feeling a bit flat with my cobbled together routine. Very helpful.

@TheJackedNerd.

Жыл бұрын

Glad I could help!

best content

@TheJackedNerd.

Жыл бұрын

Thanks for the support bro! Any videos you want to see?

@chasemcdaniel3

Жыл бұрын

@@TheJackedNerd. thoughts powerlifting and competing video

@TheJackedNerd.

Жыл бұрын

Might not be totally positive lmao

I have watched this video a couple times now and I have questions: (at [3:46] ) Are those orange slices *charred*?

@TheJackedNerd.

Жыл бұрын

Haha no they are hybrid blood oranges 😂 so half regular half blood