I'm doing chloe ting too for 1 month. My waist before is 31 inch then it goes down to 26 inch. Loving chloe ting exercise. And also my weight before is 57 down to 52. Calorie deficit and 16/8 intermittent fasting 😍❤️

@crissalvino

Жыл бұрын

That’s awesome, I’m happy for you! 👏🏼👏🏼

@kaelyneades5789

Жыл бұрын

Good for you! What workout routines did you follow and when did you start your fast? I’m kinda new to fasting and have been researching about it.

@beydanyussuf3773

Жыл бұрын

​@@kaelyneades5789I also started this fasting a week ago and already lost 2.5kg without workout even😭😭 maybe i should take it seriously and workout but since workout aint my thing and i dont have any motivation from it, i will just go for walks daily❤

@xoxrazzyxox

Жыл бұрын

What does 16/8 mean?

@nayelibruhh

Жыл бұрын

@@xoxrazzyxox 8hr eating window and the rest fasting

Chloe is playing an important role in everyone's life❤...

@plegio1006

9 ай бұрын

Chloe is very stupid and spreads miss info

@Ani_H25

3 ай бұрын

yeah it’s a shame she gets lots of hate even though she’s literally doing her job and inspiring many

@Serenity_z3

2 ай бұрын

@@Ani_H25why is she getting shame

@elenastyduinsnam

2 ай бұрын

​@@Serenity_z3some ppl are blaming her for their ed (eating disorder),like my girl did nothing she's just posting workouts 😭

you go girl!!!!

@crissalvino

2 жыл бұрын

Thank you!!! 🥰

Doing chloe ting for almost a year. My waist maintains to 25 from 31 inch before ❤, with calorie deficit and IF 16/8 😉

Chloe Ting is trying to kill us!!! 😭😂😅

Kindly reminding you all beautiful people that challenges are really good on the short term but please don't stop exercising (do it less intensely) and watch your nutrition to keep it up!

@tatumburritt9005

5 ай бұрын

What do you mean less intensely ?

@HotaruChuu

5 ай бұрын

@@tatumburritt9005 if you ever did a challenge of hers, you know it's intense haha

@HotaruChuu

5 ай бұрын

@@tatumburritt9005 implementing a sustainable routine for your body will have better long lasting effects

Your literally gorgeous

Congratulations ! You're awesome ❤️

That is awesome for 15 days great work girl!!

Wow this is awesome!

@crissalvino

2 жыл бұрын

Thank you! ☺️

wow this is cool I want it too 😂❤

Awesome progress!

Im soo proud of you and really good work keep going :)

Great job!!!

@crissalvino

2 жыл бұрын

Thank you! 💕

Really good yu hv workout hard, good job,go on for ur more result

And keep going!!!! Girl ❤❤❤

I got In good shape off of Chloe Ting. Lost like 30 lbs.

do you do all the workouts t once or split them up within the day? starting the challenge today, but I want to do it correctly

Did you follow a diet or just did the workout?

2 punds in 3 week. What was the diet.

Did you do only that video or did you do the calendar thing?

To anyone watching, doing some abs challenge will NOT be the reason you will get a smaller waste I don’t want this to confuse anyone. Simple eat in a slight calorie deficit and workout and overtime it will come off more and more👍

@ElleD308

Ай бұрын

It's "waist". And doing these abs challenges do help because you're staying active and exercising. Anything that keeps you moving helps.

Did you took care of diet as well during workouts?

Can we do that to any part of the body? Like legs?

How many times u repeat each exercise..plz tell me bcz m also doing these exercises...

How many times a day do you do the workouts?

Ahh you squeeze that measuring tape lol

@natalieeanne

Жыл бұрын

I noticed that too 🤦🏻‍♀️

@scorpianna420

11 ай бұрын

😂😂

@ElleD308

10 ай бұрын

Yep, that's like 2 inch squeeze

Nice. Did you shred with diet or you ate the same?

@crissalvino

Жыл бұрын

I cut down on sugar and carbs, nothing crazy!

@morenike41

Жыл бұрын

@@crissalvino I wonder what would happen if you entered into a diet. 80% of weight is nutrition 20% exercise.

@salt5711

Жыл бұрын

​@@morenike41 Yeah because u can't lose weight unless u change what u eat. Also cutting down on sugar and carbs helps more than u think. I stopped snacking without realizing and just lost 5 kg without trying.

Which one did u do. The 2019 or the 2021

Been doing her ab and hit exercises 4 times a week for around 4 months now and went from 30 waist down to 22.5 inches!!! If you’re consistant you’ll see results trust me!! Though I will say diet played a HUGE role in those numbers, you can’t out exercise a bad diet sadly😭

Yo apenas empezé hacer ejercicio pero me es tan difícil:((

Did you do diet as well?

I can definitely see ur abs more defined!

Can you tell me that you were only doing chole ting exercise or you were doing some other exercise too

@Berivlog

2 ай бұрын

Yalnzca chole ring yapsqnz yeterli olcaktir birde akşam 5 den sonra birşey yemeyin

Love it it want more result add cardio for fat burning and calorie deficit is where inches and fat loss

Diet please?

I don't follow any diet but the workout really works I have lost 5 kg in 1 week 😮

Wooow💪👏💗

Is that the only workoit you do?

How long you did that girl ?

Извините, а сколько это в килограммах?

I don't have the yoga matt and I am doing this on bare place is it OK.

@morcatko198

8 ай бұрын

you should have a mat because if youre doing it on hard floor you can hurt yourself

Which chole ting exercise ur following kindly ping video

Which workout video you've followed?

@crissalvino

Жыл бұрын

Chloe Ting’s 2 weeks Ab challenge!

@angelicadimapilis4049

Жыл бұрын

@@crissalvino what year is it? 2020?2021?2022?

@user-nu2xl9yu9l

Жыл бұрын

@@crissalvino what year 2019 or 2020 or 2021?

@the_bird_is_the_word.

Жыл бұрын

​@@angelicadimapilis4049The most popular one probably.

I did her workouts for a week and went from 45kg to 43 kg! My waist is 60cm

Oh my god grillllll!! My way you wayyyyyy

Hello guys i am doing this for 3 weeks anf for me well 5 kg went because i did it with a diet

I finished her 2 week 2019 shred challenge I lost 8 POUNDS

❤❤❤❤

Can I do the exercise ? But I’m on my period 😢

🎉

great job im doing the 2024 challenge right meow

Is chloe ting 2 week shred or Abs challenge same?

I am on 3rd day of marathon… today i am sleeping all day and can’t do anything.. I feel crazy pain in all my body. But you are a hero!!

I don't understand how many videos you watch, I only watch one video

ok yo nunca no los vo

Which video do u follow ?

@crissalvino

Жыл бұрын

I followed Chloe Ting’s 2 weeks Ab challenge!

כל הכבוד

Смотрю. Это видео и думаю Этот человек может похудеть на 10 кг а я даже на 2 не могу🗿

Bryce lowkey resemble Austin butler

how did you get the motivation to keep going?

@Koisuu

Жыл бұрын

That's what I want to know. My energy/motivation is on the floor. :

@salt5711

Жыл бұрын

Honestly, most people just get random bursts of motivation. But judt have the mindset that if u just take out 10 minutes of ur day everyday, then ull have an amazing body in just a few months. As for eating, just eat what u want but control portions. And it is pertinent that u include veggies and protein, but alongside, u can have small amounts of junk food too

@Snapsta123

Жыл бұрын

ask yourself this question... HOW BADLY DO YOU WANT THIS 💪🏽💪🏽💪🏽💪🏽 AND DO EVERYTHING IN YOUR POWER TO GET THERE . GIVE IT 10 MINS A DAY! THAT'S ALL U NEED

What video of chloe thing.....? I am wanting to ease myself into doing workouts again. Since I'm going to South Korea in November 2023

@crissalvino

Жыл бұрын

kzread.info/dash/bejne/ZKSAto-onMq7etY.html

You know that your ABS only get bigger when you train them? You just lost weight of eating less carbs

Can we reduce belly fat with this workout

Can you show us your workouts more clearly cuz I want to do them too

@cannellelepice3068

Жыл бұрын

This is the close thing challenge on youtube

@serenatolbert3569

Жыл бұрын

search chloe ting and her workout videos should pop up.. (these are the videos the girl in this video followed)

@crissalvino

Жыл бұрын

Yea I followed Chloe Ting’s 2 weeks ab challenge so I can’t take credit for the exercises! 🙂

You cant spot reduce reduce fat I hope you know The fact that you are doing ab exercises specifically serves to strengthen and grow the muscle there, assuming proper nutrition, not reduce the waistline (unless your transverse abdominis is tighter bc of it) Point is any exercise of any muscle group done in similar volume will give the same benefits to metabolism and help with weight loss

which workout? link pls

@crissalvino

Жыл бұрын

Chloe ting ‘s 2 week ab challenge. kzread.info/dash/bejne/ZKSAto-onMq7etY.html

Is it like necessary to be on a diet while doing chloe ting’s workout ?

@shee839

Жыл бұрын

not necessary but it does speed up the process. try increasing your metabolism by drinking a lots of water all day.

@somyatomar529

Жыл бұрын

@@shee839 I see thankss

How much do you weigh?

Remember. Chloe ting abs is not the way to go IF you REALLY want a healthy, sexy body.... you'd rather go for pilates, hot yoga, some HIIT but please don't blindly follow Chloe t shit. That shit can hurt your body in the long run.

Which one workout i should do plzz tell i want to losse weight and get abs there are 3vedios 2for abs from this 1is 3year ago and 2 is 4year ago and 3rd is weight losss plz tell me

Stop squeezing the measuring tape

😑

Can you please share the link of the workout that you did of chloe ting? Please it will be helpful

@crissalvino

Жыл бұрын

kzread.info/dash/bejne/ZKSAto-onMq7etY.html

@shahinahussain9729

Жыл бұрын

Thankyou so much

U need a waist trainer to fix ur square torso..trust me girl..it works❤

@akanksha0630

10 ай бұрын

Did she ask?

Bonita

😂😂😂😂😂😂So bad

Wish it was longer video 😮😮😮😮😮😮

btw to get the right weight ur not supposed to wear socks while you weigh yourself