I make a beet coconut smoothie and it is so good. I put beets, banana, pineapple, mixed berries, coconut milk and water. It's so good and gives me energy!

@Faridoll72

Жыл бұрын

is soo good 😮😊😮😅

@atimnile2401

Жыл бұрын

Thanks for sharing your recipe 😋😋; I am gonna give it A try .

@asiadabner5643

11 ай бұрын

Thank you for this recipe

@aldenbayless7954

11 ай бұрын

Beet root powder works great too!

@shawnkincheloesr5192

9 ай бұрын

Thanks for the health tip, because my blood sugar level has shot up, so I need to eat plenty of healthy foods from here on out 🙏🏾

Here's the wife's recipe for pickled beets. Yes she cheats. LOL When boiling beets simply add the vinegar, sugar and spices directly to the water. Once boiled and soft, allow to cool, then peel and eat....it's already pickled!!!! She won't eat store bought and usually just boils in salted sugared water without the vinegar, this way she only cooks a few at a time and eats them fresh each time. Thanks for the video, it was a great learning experience even for an old timer like us!!

@MarianaHernandez-ni4di

2 жыл бұрын

Sounds good and simple; what are the spices she uses? Thank you. P.S. please include exact amounts, this is my first time making pickled beets

@karenang2208

2 жыл бұрын

In

I like to make beet hummus. Half chick peas and half red beets. Delicious and really looks good in the dip dish.

Had my first beet smoothie this morning loved it. I used melon, beet, pine nuts, mango and a handful of greens. Delicious BTW. Besides all health benefits also good for libido in men. Considering its march was lucky to find even 1 beet with foilage still attached but I did. Will start growing my own. Thanks for your helpful hints on beets.

@indiegemsthatjam3986

2 жыл бұрын

Noted similar libido effects with a tiny amount of daily Pomegranate juice (Pom diffused in big batch smoothies ... prob less then 1/4 cup per smoothie --- perhaps assisted with a little zinc supplementation)

@Mark1Mach2

2 жыл бұрын

Thank you for sharing

@t.c.2776

Жыл бұрын

I've also heard adding the testicles of the Tasmanian Mouse (replacing the Pine Nuts) will boost the libido effect of certain smoothies by nearly 60% when used as a libido stimulant, but you need testicles from about 300 mice for that effect and they are very difficult and rare to source because these mice are very small and quick and difficult to catch... This "aphrodisiac" effect was scientifically discovered and proven while studying the reproductive nature of animals that fed on these mice.

@CAsaidit

Жыл бұрын

I make a beet smoothie everyday. Beets, carrot juice, frozen pineapple, frozen strawberry, chia seeds, and ginger. It’s delicious!

How modern could this video have been 8 years ago? My God, great work girl!

Here is a tasty recipe my ex husband had me make. He was from the Ukraine. Take a few pounds of red beets, scrub clean and boil in their jackets until soft. When cool enough to handle, rub the peeling off or use a knife. They slide off easily. Grate in a bowl, season to taste with salt and pepper. Add a few, depending on how much you like, minced fresh garlic cloves, finely chopped walnuts or pecan bits. Add a cup or two of sour cream, depending on taste, and fresh or dried dillweed. Mix thoroughly and add more dill if you want. The colors of the beets and dill are beautiful in a crystal serving bowl!

@CleanandDeliciousDani

9 жыл бұрын

Michelle Evans Sounds amazing. Thanks for sharing.

@michelleevans5531

9 жыл бұрын

You're very welcome :)

@michelleevans5531

8 жыл бұрын

This is very good with cabbage rolls too ☺

@f.margaretellisonmabe1817

7 жыл бұрын

Michelle Evans TY❤ had this before and now you are sharing the recipe. TY will enjoy making this❤❤❤

@sofiah6255

5 жыл бұрын

@@f.margaretellisonmabe1817 well i guess the tv show stole it from us. Because we russians have been cooking it that way for years 😚

I usually roast my beets unless I'm making borsht but the storing tips were really useful. If I do roast for beet salad I fast saute the greens and incorporate; prefer lemon juice to vinegar, but … apples walnuts and beets make a wicked salad, in which case I use apple cider vinegar, what else. Great video.

@mangot589

2 жыл бұрын

Oh I know this is super late, but I AM making borscht tonight and how do you peel them for that? Or is there just now way of getting around the just peeling? Blanching? Anything😩? I hate peeling hard root vegetables🙈.

@elbmcook

2 жыл бұрын

Evelyn that's a delicious sounding recipe. TY!

Lately one of the local grocers has been carrying beets with the most luscious greens attached. (The talented Hutterite farmers here are able to grow and harvest quite late in the year). I lucked out a few days ago while picking my bunches of beets and someone before me had actually removed the greens from what looked like would have been 3 bunches, and set them neatly aside. Can’t imagine anyone not loving beet greens! The grocer said I could have them to add to my bag so I ended up with a whole lot of extra free greens, yum!

I love fresh beets! I cook the leaves like spinach; the beets steams I cook and use like celery Bottom part I wash well put in clean water pot and cook for a while and the water becomes like beet juice

Hello, love the video. I learned to cut the greens off it. I make a salad with red and greens together definitely oil and vinegar and I add some kind of pepper to it too. Sometimes sub vinegar with fresh diced lemon. On occasion use feta cheese. I never use salt.

She didn't mention...fresh beets, make your urine and bowels look like blood. So if you're eating fresh beets don't panic.....your ok.

@jerrylisby5376

3 жыл бұрын

Bowels yes. Urine no.

@TPaine1776

3 жыл бұрын

@@jerrylisby5376 Does mine

@deborahvargas7726

3 жыл бұрын

Thank you

@1nilu1

3 жыл бұрын

I know! I always think ive just come on my period after a poo 🙈

@seanjsellscars

3 жыл бұрын

Fortunately, only my poop turns red, not my urine when I eat beets 😆😊

I'm trying them for the first time today. I bought one and am gonna stem it like you did. Thanks for the video.

@carolynwilliams587

3 жыл бұрын

Baked in the oven, drizzled with a little Avocado oil or oil of choice in foil, they're like candy!!! Sprinkle with a little salt, DELICIOUS!!! 👍❤👍

this is great Dani, I have been roasting my beets, on parchment paper and gloves to peal, I use vinegar, water, coconut sugar and ground cloves, red onion. I love them also add the leaves to my smoothie. take care

Great video. We use baseball size, cut in 4th's, pressure cook for 25-30 min. Run over luke warm water and rub the skins off, chop. Then vinegar/olive oil, salt and pepper. Our kids, even as adults love them!

You can also juice beets in most standard juicers (I use a K&K juicer). It mixes well with carrot juice. And the leaves can be juiced in a wheat grass juicer. But beet leaves raw in a salad are great.

@riversidewithme

4 жыл бұрын

Me too! I make fresh raw beetroot juice, mixed with carrot and apple...tastes delicious and super good for you. Take care, Gareth

@majidberrouai6358

Жыл бұрын

@@riversidewithme de

Yes! Thank you. Some cooks are peeling beets. So glad you showed the fast, easy way.

I'm addicted to my local health food store's juice called the color splash; one beet root, ginger, lemon, garlic, carrot, spinach and kale. Awesome!

@CleanandDeliciousDani

2 жыл бұрын

BOOM - power juice!

Just learned a lot. Had to run in the kitchen when you said take the greens of. I had them on for 2 days and didn't even know they were going bad. Thanks 😘

hi Dani I always love to roast my beets in the oven with turnips, rutabaga, carrots, and red onion all cut up the same size so they cook evenly. A little olive oil, salt and pepper. YUM!

And the Beet goes on🎶 the beet goes on 🎶Sonny & Cher would be proud of you 👍

@treasurehunteruk9718

3 жыл бұрын

Rapper's Delight.

I love ❤️ beets so much! I wash them real good, Then I cook them and save the water 💧 from the beets, and then let it get cold and drink it as a cold red water. Love it.

@JMrealgamer

4 жыл бұрын

Gregoria Arteaga very nice!

@rhondagolden7440

4 жыл бұрын

@@JMrealgamer I'll try it!

@pageturner1401

4 жыл бұрын

I do the Same thing.

@saritadiaz6634

4 жыл бұрын

That's a great tip ...need to learn how to eat them

Absolutely terrific video that's perfectly presented to include much valuable information. Thank you very much!!!

You have the best videos. That amount of useful information you provide viewers with is insane. It blows my mind that anyone will hit the thumbs down icon. Keep up the fantastic work.

@CleanandDeliciousDani

9 жыл бұрын

8d8d .8d8d Thank you so much! I really appreciate it:)

Thank you for an excellent tip for one of my favourite vegetables !!

Thank you so much for sharing. I've always ate my beets out of the can. I know it's bad, but I never knew what to do with the raw form. Thanks for the tutorial. Love your videos :)

Very Professional! You speak extremely well. Thank you.

@ayaanzaman7786

4 жыл бұрын

How long do you have to eat that into vegetables how many times you eat restaurant do you eat it like every single day oh how do you how long do you exercise for I want to know because I want to lose weight and I also want to know I also want to build up muscles because I need to impress women how do you impress women.🌜🌜🌜🌜🌜🌜🌜🌜🌜🌜☁️🌜🌜☁️🌜🌜☁️🌜🌜🌜🌜🌜🌜🌜🌜🌜🌜🌜🌜🌜🌜🌜🌜🌜🌜🌜🌜🌜🌜🌜🌜🌜🌜🌜🌜🌜🌜🌜🌜🌜🌜🌜🌜🌜

I Love ❤️ your channel! Blessings to you and your family! Thanks for your wisdom! Have a wonderful day and week! Crews

Thank you for simple fast but thorough intructions handy tips and explanations! 👍💥 ❤️

Thanks for the info. We tried leaving the skins on when we ate them and they were really good. Also, we tried sauteeing the greens with spinach. So good.

Great video! I’ve never cooked beets before, but a recipe I’m using is calling for them and this was super informative. I won’t have a stained wood chopping board or waste the greens now!

Very useful tips for storing beat root in the fridge🤗 Thanku sooo much ❤️

Love this recipe. Take one beet for each person. Wash them then slice them into rounds as thick as you like. (The thicker they are the longer they take to cook)Put a tbspOlive or coconut oil in a pan with 1 tbsp butter. Gently cook the beets in this for 15 mins then turn. Spoon over some balsamic vinegar and some maple syrup (or honey). About a desserspoon of each. Cook until tender. Yum.

@optimusprime9721

9 ай бұрын

Won't the oil and butter dry up before the beets cook,??.. Looks like the beets takes about 30 +, mins to cook Or should you cook it in water 1st and then follow your recipe?

A beet-berry smoothie is so great and has also an amazing color! ;)

Love beats, I buy them pretty often. But instead of steaming or cooking in the water I wrap them in the foil and bake. That way my beets are more flavorful😄❤️

My most favourite vegetable. Beet, cherry tomatoes, cucumber and red onions make a good salad.

@riversidewithme

4 жыл бұрын

Yes I agree, I love that salad! I use raw beetroot to make fresh juice and mix with carrot and apple...tastes delicious. Take care, Gareth

Great Presentation I loved it and enjoyed your comment. God Bless you

Such a useful and easy to follow video! Thank you!

Perfect! Excellent information and great presentation!

Fantastic! All my questions answered. Thanks.

"did not know what I was doing, so glad I found you, Thank-you to help me, just subscribed, love del"

Thanks Dani for these sweet tips, watched your video last night and just bought some beets to roast and add to my salad! I watch your videos on my phone- it'd be awesome if you linked the videos you talk about in the description below.. about cooking the leaves of the beets. Hugs

Very informative as usual! Lots of things I didn't know! I love these 101's!!!

@CleanandDeliciousDani

10 жыл бұрын

so glad!

Excellent tips ..can't beat it !! .....😋

You are an excellent teacher and speaker! I will subscribe...........

Im suddenly beet crazy. Been doing research on beets and think i should start eating them.

@kankereganbada1184

3 жыл бұрын

Did Dwight bite you

@debbiefrederick3970

3 жыл бұрын

Q

@outerlimit9752

3 жыл бұрын

Ok I ate some and realize I will not get into beets after all.

@lianjohnston461

3 жыл бұрын

@@outerlimit9752 Good to hear a 4 year update!

Excellent video. Best video on picking beets that we've seen.

@CleanandDeliciousDani

8 жыл бұрын

+paperbacknovel Great - so glad it was helpful.

That's the way i cook my beets always ! If you mix a little fresh garlic or horse radish in, it taste a lot lot better, we have almost every day this beet salad, especially in winter time. I usually buy 10 pounds beets at the time ,make the salad with everything in, il'l stay in the fridge up to three weeks, the more it stays the better il'l taste!

@CleanandDeliciousDani

9 жыл бұрын

MihaelaV68 yum!

I peel mine with a potato peeler! Slice them up then saute in a pan with butter salt and pepper! So Delicious

@marshahinson2360

3 жыл бұрын

Hot with butter pepper & salt is good.

Great info. Thank you! I actually went to the store after and bought beets and followed instructions just as you have said. Then, forwarded this video to family. Niiiiccceeee.

Love your channel! ❤️. Trying to eat healthier.....steaming 2 beets right now so that I can incorporate them into a delicious salad!! TFS!!

Your kitchen setup is perfect. Please make a video on how to set up a perfect kitchen

From now im gonna cook my own beets!

...rub your hands with oil and your hands will not be stained with beets... practical tip

@charlesjensen7918

6 жыл бұрын

Use Rubber Kitchen Gloves... practical tip

@neanam

5 жыл бұрын

That a practical tip for a white person...I get beet juice all over my hands and simply wash my hands and the redness go away

@fishmut

5 жыл бұрын

twistr your a tad racist , anyone uses kitchen gloves , your fucking pathetic.

@blueswallowtail4628

5 жыл бұрын

Great tip with oil on hands, thanks!

@gregbythesea

5 жыл бұрын

@@fishmut stop trolling ... just gross

I make the perfect smoothie using raw beats . I take one cup of ice cold water , one lemon , one beat , a hand full of berries and a clove of ginger .Blend it in a blender and drink it like a smoothie . This is a natural energy booster .

@columbusashu4683

7 жыл бұрын

mallen4000 ok

@achriscity

6 жыл бұрын

Sounds great Mallen4000, do you peel raw beet skin first or throw unpeel beet in blender? Thanks :-)

@wesmiller6659

6 жыл бұрын

Are pickled beets as healthy as fresh?

@waynesbike

5 жыл бұрын

A hip hop beat or country beat?

Great, now I know how to process the beets that I have managed to grow myself.

MANY THANKS FOR SHARING THE GREAT TIPS. IT'S SO WONDERFUL OF YOUR WAY, HOW TO COOK BEETS! HAVE A GOOD DAY!

Hey Dani. I Love beets. Last fall was definitely a beet obsession time for me. I like to boil them and then keep the water and use it for various things. Its great in yogurt with dijon and vineger for a salad dressing. Also ive cooked my rice in the water and tgat works well also. Never used the greens though but im gone get on that :p Thank youu love your videos

@CleanandDeliciousDani

10 жыл бұрын

you are very welcome. thanks for sharing your tips!

@Faridoll72

Жыл бұрын

​@@CleanandDeliciousDani i 😮😅😮😅😊

Beets also help to detoxify your liver so that your thyroid gland will function better! Thank you for another superb video! I'm getting into the beets and will be experimenting with new recipes!!!

@geraldinevernon7716

2 жыл бұрын

Love beets

Aloha and Mahalo ; ) I love beets so I was happy to watch your tips n tricks. Yum.

Sounds good! I was going to get some beets this week and I'm so thankful for this video. I would have done everything all wrong. I would have cut the root off and the top and thrown away the greens.

Fabulous 101 video! I used to absolutely hate the taste of beets. I've recently been drinking beet kvass and am starting to actually like the taste of beets. It's amazing how our tastes change.

@CleanandDeliciousDani

10 жыл бұрын

yes! thats why we have to be willing to try and try again. Great point!

@freewaybaby

10 жыл бұрын

I used to hate the taste of MOST vegetables.... when I was a kid in the 50's and 60's, I don't know if availability was an issue or because my mother was a home-ec major (canned may have been cheaper), but even though we did HAVE vegetables at every meal, they were all canned (not home canned...factory canned. YUK) and I still can't eat canned vegetables. I thought spinach was the nastiest thing ever grown until I grew up and had fresh spinach; two completely different animals (so to speak)... I'm so glad to have found this channel! I started trying to garden this year and am looking forward to planting fall vegetables....been watching all the garden gurus and they're my heroes, BUT, they don't say what to do with them. Yeah, I know squash and lettuce, but kale and chard and REAL beets... now I'll know! I'm planning on planting tons of squash (summer squash didn't make fruit???), beets and chard for fall and hoping the weather will relent in time (central Texas) and now that I'm HERE, I'll know how to fix them! That'll help, huh? LOL Thanks for all your videos. I'm on a video marathon today...catching up. It's WAY too hot to garden right now.

@sandramullins9578

5 жыл бұрын

@@freewaybaby I know what you mean about the taste of canned vegs compared to fresh, canned taste nothing like the fresh which are so delicious :)

@allieeasley5285

5 жыл бұрын

@@freewaybaby We always had canned or frozen. I was ok with veggies then, but I really appreciate them more as an adult. I have some beets growing in my garden right now, but I've got so many weeds that they may not be producing much. This is my first year with beets and I can hardly wait.

Dani, you have to try them with goat cheese!! are just yummy!!

Thank you. Your presentation skills are terrific. Will try this and look for more of your videos.

Thank you for your video! Excellent! You make great videos!

i love beets, could eat them every other day, soo good :) i grow them in my garden, but they need another month until i can enjoy them

@heathergriffith3748

4 жыл бұрын

Be

@heathergriffith3748

4 жыл бұрын

F Camphor Camphor 11×

Hi Dani! I've subscribe to your channel just now and I'm very excited to explore what else I can learn. Today I'm cooking beets and sweet potato in the oven in order to pack up in a mason jar and make it a "to go" salad in a jar. I like that you explain and have a lot of knowledge about food. Do you have a cook book maybe? your new fan, KEREN.

@CleanandDeliciousDani

8 жыл бұрын

Welcome Keren!! Happy to have you as a new viewer :) I don't have a cookbook out yet, but hope to soon; although I do have an ebook you can check out: amzn.to/2coNA50

Very helpful info! Thank you! I just had a smoothie with some beets and it was delicious. Thanks for the tips on storing and peeling them.

I love this series of talking through the veggies

Thanks! I'm in the process of growing my first batch of beets and can't wait to eat them. Alot of your tips I didn't know about.

@williamgrayson4181

4 жыл бұрын

when you grow them you will enjoy them more off-season I eat them out of the can with my salad

Luv the way you explain things. Easy to understand and informative

I buy fresh beets, peel them, slice them into cubes put them in a plastic bag into the freezer. Then when i need them i grab a handful of the cubed beets into a blender with some cold water for a healthy liver and colon cleanse juice

This was awesome! So informational at a great pace!

4:23 minutes, she finally gets into how to cook them.

Thanks for tips!!! Love beats. Good to know you can eat the green leafs. :-)

I inspired you the way you talk. I will do it the same way. I know only smoothie. Thank you so much 💕💕 for sharing us.

@riversidewithme

4 жыл бұрын

Yes I enjoyed the video too! I use fresh raw beetroot to make juice, mixing with carrot and apple...tastes delicious and super healthy! Take care, Gareth

Great video. Fun to grow your own. They are beautiful in the veggie or flower garden.

Just wanted to let you all know about juicing raw beets, I got feeling very sick my first time I tried it. My Doctor told me because it's a detoxifier that I should have only started with a 1/4 of a beet instead of a whole one. I was getting detoxified too fast. I was fine after I laid down for a while, but it was very uncomfortable and a little scary.

@beautifulrose8619

2 жыл бұрын

Interesting. My doctor would not even know that.

@mariawhite3437

2 жыл бұрын

Omg. I blended two yesterday for the first time and felt sick right after swallowing it

@atimnile2401

Жыл бұрын

You gotta juice them With fruit like Apples & Pineapple to neutralize the taste . Better with Apples, melons , pears or Pineapples.

Great Tips using gloves or oil on my hands When handling Beets! I think I’ll go for the gloves, don’t wanna waste my good oil on the beets for preparing them until ready for including oil in or no in A recipe! Video Very information!

@joannacummins2153

3 жыл бұрын

Just wash your hands!

Super tips for uses and preparing beets. I have lots in my fridge and now go ahead and have some as my first meal today. Thanks A lot

I'm from Ethiopia we boil best, potato, and carrot with the skin until it tender, pile cut in medium size, on fray pan cooke with oil and salt for about ten minutes, add chopped onions and cook for five minutes and add hlapino pepper and serve, it can be eaten by itself or with any kind of food as a side dish very delicious 😋😋

@muse3223 I clean it then juice the whole plant - leaves, skin and root.

thank you for this wonderful insight on beets! @clean & Delicious great info! love my beets!

@CleanandDeliciousDani

8 жыл бұрын

+THEOUTDOORZ You're welcome! I love them, too :)

Gr8 info, thanks. I juice my beet roots & saute the greens in a little (avocado, grapeseed or olive) oil, salt & pepper.

4:18; This is great. Thank you! I will now use them more with this method.

Excellent presentation & explanation as well as entertaining! I could watch you all day :D

@JMrealgamer

4 жыл бұрын

Geno Garcia right?

the sound and video is awesome. i drink vodka and beet juice.

@sandramullins9578

5 жыл бұрын

Wow! that sounds like it would be interesting to try, thanks :)

@zelmiracholevova184

5 жыл бұрын

Welfare Dad Vodka makes brains stupid. Be careful.

I like my roasted cooled off with a little miracle whip. It makes a fun pink salad.

Thank You, very much needed that info ,while I enjoy my food for my soul. I will remember to check you out again✌🏽🌹

I love oven roasted beets served with the beet greens sautéed in olive oil and balsamic vinegar and salt and pepper. Yum!

@CleanandDeliciousDani

10 жыл бұрын

sounds amazing!

@FleurPillager

10 жыл бұрын

Beet greens are my favorite greens. So delicious.

@OswaldDigestiveClinic

4 жыл бұрын

YUM!

Beautiful host. The beet presentation was pretty good, too.

@msjade1972

7 жыл бұрын

I find onion juice from chopping onions removes beet stains quite nicely ... especially off of my hands.

Very"VERY"nice presentation.Entertaining,infomative.

Thank you 😊 Hello 👋🏻 from California ❤️😊

thanks for the info, making beets should be a lot easier for me now i have this knowledge

@CleanandDeliciousDani

7 жыл бұрын

That is what I love to hear!!!

Does everything loop now or is it just me

@ruishaz3351

6 жыл бұрын

it loops

@abigailsockeye1586

6 жыл бұрын

glitch in the matrix

@joshsantor8727

6 жыл бұрын

When I noticed the first loop at 2:10, I instantly went to the comments to see if anyone else noticed and this was the first comment LOL

@linanicolia1994

6 жыл бұрын

just you.

@caatabatic

5 жыл бұрын

lol omg I thought I was trippin

I grates red garbage with beets and used some for souped, it is absolutely delicious and healthy.

My trick: after finishing a jar of Bread & Butter Chips, I clean and chop my red beets into cubes and marinate them in the juice in the jar. After about a day in the frig, the cubes come out crisp and tasting like Bread & Butter Chips.

thank you so much, these will be great for my diet

Couple of things you could have mentioned is that beets should be used up in the fridge right away and the reason you don't want to peel them is because cutting into them leaks out more of the goodness while they cook.

I use row beets and apple blended in water It sooooo good for cleanse your body

Really like your way of preparing beets and cooking them