Beetroot Kanji | World’s Best Probiotic | How to make Beetroot Kanji / Kvass
World’s Best Probiotic Drink Beetroot Kanji. This Healthy drink is traditionally used to help aid digestion. Kanji is a tantalizing fermented drink that is popular across India. In today’s video I will share how you can make an immunity-boosting kanji with beetroot .
Beetroot is full of antioxidants and vitamin C that help boosts immunity. This drink is amazing to cure any issues related to digestion be it bloating, acidity or heart burn. And may help in aiding weight loss too!
home made, how to make, how to cook, @home, at home
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If you’ve tried this Healthy Beetroot Kanji recipe or any other recipe on the Channel, then don’t forget to share the recipe photos .let me know how it turned out in the comment section. I love to hear from my KZread Family!
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Пікірлер: 202
Try this. You should add additionally: garlic, black pepper and bay leafs. To start the fermentation you should add a tbs of kvas from fermented sauerkraut. You should keep this in the jar for 6-7 days. After that you can consume the juice. This is an advice form an Eastern European. Try it. You will see the difference. Additionally: for 1kg beets use app 1 liter of salty water (1 tbs of salt for 1 liter of water).
@NidhisCreativeZone
3 жыл бұрын
Sure I will definitely try . Stay connected
@mariuszwolpiuk
3 жыл бұрын
@@NidhisCreativeZone Also you should observe the whole process every day to prevent the solution from building up a mold on the surface of it. Good luck in doing that.
@NidhisCreativeZone
3 жыл бұрын
@Mariusz Wolpiuk yes ,did the same
@leyniaLip
Жыл бұрын
Thanks for your idea of these variations. I am going to try them too.
@mastringminds
Жыл бұрын
@@mariuszwolpiuk thank u
Thank you Nidhi. We love beetroot and love the salad idea and the Kanji. I will definitely do it. Thanks a lot for sharing your recipe.
@NidhisCreativeZone
Жыл бұрын
Thanks a lot
Very healthy drink Thanks for sharing
@NidhisCreativeZone
2 жыл бұрын
Thanks 🙏
Pretty voice , thank you for sharing
@NidhisCreativeZone
10 күн бұрын
Thank you so much!
"I love how you make fitness and wellness so accessible for everyone
Fantastic, beet root is one-off my favourite vegetables
This drink is also very popular in Pakistan. I love playing around with different ingredients when making fermented drinks. Thanks for this recipe!
@NidhisCreativeZone
11 ай бұрын
Thanks
@allenvayner4987
7 ай бұрын
Soon, there is going to be the rapture. It's when there will be trumpet sounds, and after the trumpet sounds, God will lift his people from here. Also, God said people should be living by the Bible. Amen, and God bless you. ❤Jesus loves you guys. He can come back any second. Dont wait, please. Turn away from your sins and come to him❤ He will welcome you with arms wide open. Have a great day! ❤ ❤* John 3:16 - "For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life".
@ranjananikam7390
5 ай бұрын
@@allenvayner4987Amen
Simple recipe with great results. Thank you!
I just love the natural flavour of bitroot turning tangy no spices just 2-3 % of non iodised salt.
@ytoflineaura4686
10 ай бұрын
I made it on a steel utensil and it smelling bad can u help me
@Sairenu70
8 ай бұрын
Glass or clay jar should be used
I will definitely make make this as I love beetroot. Thank you ❤
I made this and it has come out very well. Thanks
Love this simple recipe for a very important root vegetable. I will make it tomorrow, insha' Allah. Thank you
@NidhisCreativeZone
11 ай бұрын
Thanks for liking 🙏
Thanks for sharing! Love beets and will definitely try it.
I love your voice and cadence. Its só soothing. This a great, straightforward recipe too!
Md ji nice information, but u can make it without boiling it, as Kanji of Black Carrot is made, that is particularly after winter in Jan -feb whole method is, same, except boiling it, just cut it in slices add drinking water &if possible put in sunlight for few days to get it fermented, more over if someone makin kanji of black carrot of say 1 kg can add 2 beetroots in the same water same spices, We in North India drink Black carrot + Beetroots kanji , so try it also
Wooow beautiful explanation. No doubts ekdum perfect. Thank you Nidhi. God bless you. Will definitely try this.
@NidhisCreativeZone
Жыл бұрын
Thanks
@paulrose4321
7 ай бұрын
You should not boil the beets, instead just use boiled cooled water
I use small mustard seed powder, pepper and salt. Will try adding bay leaf and garlic
Thankyou I will make it
Thank you...excellent prepration 👍
Curry leaves are also very useful in making Detox / Alkaline Water
Super excited 🎉 I used your recipe!! My beets are sitting in a glass jar with mustard seeds, black pepper, salt and water. Years ago at a farmers market a family sold homemade fermented beet juice and freshly cooked pita chips. They sold lots of other foods too but I only remember the heavenly taste of fermented beets and crunchy addictive pita chips 😂😂 I pray mine ferments as lovely as theirs 🙏🏻
I am new to this am totally scared to do because I am worried I may not do it properly and it will result in food poisoning. My mom or grandnever fermented food, so I am new to it. The only thing I can make is curd. Is there a way that I can safely and confidently do some fermentation, like an easy one to start. Also how do I confirm it’s safe..because I live in the US and it’s starting to get cold..we already have temperatures 18 to 20 c
Adorable uptalk
Great stuff. Well done 👍
@NidhisCreativeZone
10 ай бұрын
Thank you! 👍
WOW!!❤
If you cook beetroot than all what makes it so spectacular healthy is gone!
Very well explained
@NidhisCreativeZone
Жыл бұрын
Thanks
. It is good to health
@NidhisCreativeZone
3 жыл бұрын
Thanks
Wazzup! New thriller! Great effort!! Nice patching. Sounds good too impressive! see you around
I like them i havent ate any for a while
Thanks
@NidhisCreativeZone
11 ай бұрын
Welcome
Quick solution, just clean and cut beetroot, cook, and allow it to cool down after that put it into a jar add some natural vinegar, and close the cap. The next day it is ready to serve.
Is this good for summer season also
This looks delicious ....thank you
Mustard seeds powder 3 tbl grounded to start fermentation
Thank you beautiful nidiha
I am eager to try this. During the winter months there isn't a warm spot to ferment this in. Can it be made more slowly at a cooler temperature?
@human4805
11 ай бұрын
Yes it just takes longer, you can store on top of refrigerator or in the cupboard above if worried about cold.
Looks delicious! One question, don't u kill all the microbes that turn into the Probiotics when u boil the beets?
Thank you
@NidhisCreativeZone
Жыл бұрын
You're welcome
How long it can be kept without refrigeration?
I prepared beetroot kanji on 06.07.2023 and kept in kitchen for 4 days without stirring it when opened it on 5th day I saw two white patches on the surface. What is it? Was it safe to consume such kanji with white patches?
@NidhisCreativeZone
Жыл бұрын
Plz check the full video. You need to stir it every day.
How does it ferment after you have sterilized it? I make wine and add yeast after sterilization.
Does this have more probiotics than sauerkraut juice or rejuvelac?
Hi, thx looks good. Does it taste sour and is it okay for diabetic patients?
@NidhisCreativeZone
3 ай бұрын
Plz consult your doctor. It’s good for gut health
Nice yu push this kind of food in India. Nice that yu push: use of glass container "Let yur food bee yur medicine & Let yur medicine bee yur food"
Hola Los subtítulos, no están disponibles en su canal de KZread. Puede activarlos? Por favor. Gracias de antemano.
Can you make beetroot with red cabbage kanji? And can you make kanji without beetroot all together (beetroot free kanji)?
@NidhisCreativeZone
10 ай бұрын
You can use black carrots to replace beet root
@bush-b5330
10 ай бұрын
@@NidhisCreativeZone and white carrots?
Can you please tell me sir, how can I store it for long time? Thanks in advance sir.
Can i make it just with salt as i cant get the mustard seeds? Also isnt drinking allbthat salt water very unhealthy?
If you can get Kosher Salt, its better for fermenting vegetables and making sauerkraut.
What are the benefits?
you boil it so this is not fermantion
It looks wonderful thank you👍😋👌 do you use the leaves or just let them go?
@manijehscooking
7 ай бұрын
The leaves are not added to this recipe. Cook the leaves like spinach. Very tasty
❤
Should u keep in sun outside or shade outside to be warm?
I've tried fermenting beets, it always turns into a kind of wine. There is too much sugar in beets so the yeast takes over before the lacto bacteria gets a chance
@manijehscooking
7 ай бұрын
Peel the beet to get rid of yeast on skin. Use boiled and cooled water. Keep on counter top in cool climate. In summer heat, keep in a cool area such as in the pantry or kitchen cupboard.
@hoccungrosenha
7 ай бұрын
@@manijehscookingDoes this drink affect the kidneys? Can I drink it every day?
@manijehscooking
7 ай бұрын
@@hoccungrosenha as far as I know it is fine for normal healthy persons. However, if you are on a salt restricted diet due to blood pressure or kidney problems, please check with your doctor.
Thankyou ... nz
After fermited can keep fridge
Madam, I have made kanji four times so far. Every time everything was fine, but when I went to prepare the fifth batch, after four days I saw that the fungus had fallen off, the first two days I poked the lid of the jar a little (with a clean dry chop stick). Only on the third day the lid was not opened. Now, can Kanji with fungus be eaten or should I throw it away? Please let me know. I know, I bother you a lot, ask a lot of questions. Please forgive me.
@NidhisCreativeZone
5 ай бұрын
Thanks for asking question! There might me several reason maybe water you have used or didn’t stir the kanji everyday.i suggest if you watch full video and check which step you skip while making kanji .hope that helps
Needs Health .
Is it necessary to boil beet ?
Madam salt is compulsory or not. Plz rply
Is it ok for BP patients
@NidhisCreativeZone
6 ай бұрын
It is better to consult with your physician.
can we use the same beetroot pieces twice for making kanji?
@NidhisCreativeZone
5 ай бұрын
No
will boiling kill fhe yeast ,is boiling mandate giys ,pls confirm ???
Can someone please tell me why we need the cloth? Why not just a tight lid on the bottle?
@mrphilladams
2 ай бұрын
Fermentation creates gas, so you must let it escape gently
Why do you boil and use normal salt?
Does it turn alcoholic after 4 days
What are other halal probiotic drinks? Specially indian ones
Porfa traducir a español gracias.
What to do when there is no sunlight? Since shelf life is only 5 to 7 days how does one prepare this during monsoon days
@NidhisCreativeZone
11 ай бұрын
Kept in warmest are of your home
I made this but after three days there was a white layer formed..is this funjus.shall we remove 8t and use it..plse reply
@NidhisCreativeZone
Ай бұрын
@@AnIshyASalimAhmedkunju you might have not checked it daily, that is the reason it got fungus.
@NidhisCreativeZone
Ай бұрын
Plz watch the full video and follow the instructions
What is the shelf life of beetroot khwas
Jaise kaali gajar ki kanji bsnate hei sardion mein waise hi hai boil ki zaroorat nahin waise hi dhoop mein paka lo aur unko alag nikalane ki bhi zaroorat nahi jaise kanji ki gajar kgate hein waise kha lijiye spices apni choice ke hisaab se dasl sakte hein
I would suggest not boiling it to make it nutrient rich.
Can we skip yellow mustard ?
@NidhisCreativeZone
5 ай бұрын
No
So much of white cast has been formed after fermentation.how to prevent that
@bibizeeboohoo741
Жыл бұрын
Just take a spoon and carefully remove it, that's all.
Can we consume kanji in the month of May and June?
@NidhisCreativeZone
2 жыл бұрын
Yes
ey salt raises my bp...any alternatives?
Hello. Why should the beet root be cooked? Live beets not good?
Mam there is white substance on top of this beat kwas when i teied it and taste is salty not tangy after 5 days.what should i do.
@NidhisCreativeZone
Жыл бұрын
Plz follow the full procedure . Watch the full video without skipping.I just made the new batch, it’s perfect. Check the quantity and ingredients
Aik din m kitni dafa peena chahiya issa
Yellow dal is split or yellow rai ???
@NidhisCreativeZone
Жыл бұрын
Rai
Upward inflection tutorial
Is it the treatment of ED
Why would you cook the beets?
This is all a bit of a faff. Just chop the beetroot, teaspoon of salt, chopped fresh garlic, pour in warm water and close the jar, leave for a week. Sorted.
@vlttlv4924
Жыл бұрын
Agreed!
Mam mane banaya aaj 4 days ho gaya par uspe white fungus aaya hai to vo aata hi hai k vo kharab ho gaya hai our usko chana k pina hai kya pls replay de mam
@NidhisCreativeZone
Жыл бұрын
Yes fungus ata ha
@NidhisCreativeZone
Жыл бұрын
Stir this and then use it
@globalcitizenn
Жыл бұрын
Yeh chamach se mila kar peena hai.. yehi toh probiotic hai
@harshmalik3736
10 ай бұрын
Fungus nahi aata hai
is it safe during pregnancy
@NidhisCreativeZone
Жыл бұрын
Plz consult to your doctor , as people have different conditions
@atish3024
Жыл бұрын
Beet root has oxalic acid you will get kidney stones if you drink daily. If it is fermented with oxlates eating bacteria "oxalobacter" then its fine.
1:32 all beetroot enzyme gone
If you boil the beetroot dont you lose good bacterias from it ?
Why white salt that’s not good
Hind?
video looks interesting, but without captions...useless to me (really bad hearing even with electronics).
3 beetroots boiled and taken in one go froze a kin of mine for nearly 3 minutes..😢
Nimage bitti pass.nimma makkalige bikshapatre guarantee
Beetroot is not available in India with leaves.
@casandrajohnsonberry7071
11 ай бұрын
Neither in Jamaica 🇯🇲. They only bring the roots to the market, but you'll only use the roots for this recipe.
@Optimistic_mind441
10 ай бұрын
Who said that?? In india beetroot is available with leaves. Where do you live? In North India it's easily available
Bja blja
where can i get the spices?
@NidhisCreativeZone
Жыл бұрын
Order. Online
@leyniaLip
Жыл бұрын
On the chance that there is a food co-op near you they would have the spices in bulk,where shoppers can take only what they need and without the cost of jars. If you would like, I will ask at my co-op where they buy their spices.
@leyniaLip
Жыл бұрын
Oh, I should add that my co-op's sources might sell only commercially. I am happy to ask though if you would like.
@chicawhappa
Жыл бұрын
Indian or Asian shop should have all this stuff
This is Kanji but not Kvaas. Kvaas is a Russian/ Ukrainian drink made with sourdough bread. Please provide accurate information.
@NidhisCreativeZone
Жыл бұрын
Plz read the full title carefully