I used to be a roofer and my forearms were like solid muscle. A lot of those exercises shown you actually naturally do when roofing believe it or not

@hockeytraining

Жыл бұрын

For sure. Any hands on labor type job is awesome to grip strength.

That slow mo, with his top hand curl and how tight he pulls it to his body. Crazy technique

I think we can just stickhandle with a wooden stick to get some forearms. 😁

I love your videos so much! They help me improve at a rapid pace, I'm currently playing 12u AAA with the junior hurricanes! Iwas wondering if you could please put a forearm work out together for a video 😊! Thank you so much!

you should do a vid of how to shoot like corner berdard.

wow that’s great to know!! i didn’t know that. i will try these exercises to help my wrist shot!! i got 5 goals on 5 shots against the best team in the league i was in. but i could still be better!!

This guy should be superhuman for how much expectation there is , he will be making millions and millions of dollars … If you don’t have strength and speed and power and make a difference then you shouldn’t get anything

Hammer curls. Although I can't do them anymore because biceps tendonitis...

Big help. THANKS

I didn’t know he was that strong

@kja6336

Жыл бұрын

all d1 hockey players are, but hes 17 so yeah its pretty surprising youre right

@foxmulder3785

Жыл бұрын

Before to talk about the strength, i would know the flex of his stick🤔

@jurnzy6960

Жыл бұрын

hes on steroids

@Mcgee833

Жыл бұрын

@@kja6336 what do you mean D1? D1 college?

@e1dsd720

Жыл бұрын

​@@foxmulder3785 70 flex now but has used 65 even though it's very hard to find 65's. Definitely bendy twigs

Great use of a steel mace!

Great video.

I swear on my life my last name is Bedard

That frickin stick flex... that's insane He's beefed up so hard since last year alone Let alone growing taller by the minute I hope the hype of being a superstar didn't make him take something

Elias Pettersson won the hardest shot competition and he’s pretty skinny now and a while ago was ver skinny. How do you explain that Mr Science trainer?

TOE DRAG RELEASE

I had wrist surgery in school and play lw since I have rh stick and an w right handed guy. The surgery was tendon reconstruction on ulner side and I’ve fractured both wrists in the past (r twice, L once) do you recommend any exercises for players with past wrist injuries/surgeries? Thanks! Also love your channel!!

@hockeytraining

Жыл бұрын

Hey sorry I would recommend seeing a physiotherapist for the best exercises

He has the forearms of a 50 year old lumberjack 😂

Little bit of arm wrestling talk I see

H8 the stick flex

I cant do wrist curls because of a mountain biking injury

@natronbetticus

2 ай бұрын

I'd rather mountain bike than do wrist curls

Forearm strength has nothing to do with shot strength, even in the slow mo you can clearly see he is getting power from the flex of his stick, which is caused by his Tricep on his lower and and bicep on upper. Spend your time practicing technique and getting the most out of your flex👍

I have a tournament today🎉

I’m just surprised how small many of those kids at draft were. Do they not start weight training when they’re 14? They should be much bigger physically

@arizimal

10 ай бұрын

Size doesn't equal strength. Theres a difference between having visible muscles and usable muscles.

When I’m playin roller, I use a cheaper longer heavier stick with a stick guard too, so when I switch to my Bauer sync on ice it feels like 🧈

Toedrag release

I like it

Well, I believe he's quite short! It says 5 10 but I doubt it. He looks more like 5 8. Mu cousin is like 5 8 and jacked. Plus, he never has eaten fast food. I mean live a little man. You're doing fine in the NHL. You have a great physic.

@robertallenhurst8448

6 ай бұрын

"Food"

Just do grappler pull ups

Or it’s the 60 flex…..😂

omg i play hockey

What the flex does he use?

@dustyraymond3593

Жыл бұрын

70

@foxmulder3785

Жыл бұрын

@@dustyraymond3593 flex 70, weight 84, that's why he bends the stick so easy🤔

@snackalackbar

Жыл бұрын

Also his forearms could like crush a donkeys head somethin like that

But its a lot genetics !

Needs a strong jaw 😂

Biss is such a tool lol

Lol

every hockey youtuber is boring ai noob