Learn techniques to reframe situations and attitudes, in order to increase physical and mental well being. An accessible, entry-level, discussion-based class. Questions are most welcome.
Taught by Ven. Robina Courtin
Ordained since the late 1970s, Venerable Robina has worked full time since then for Lama Thubten Yeshe and Lama Zopa Rinpoche's FPMT. Over the years she has served as editorial director of Wisdom Publications, editor of Mandala Magazine, executive director of Liberation Prison Project, and as a touring teacher of Buddhism. Her life and work with prisoners have been featured in the documentary films Chasing Buddha and Key to Freedom. www.robinacourtin.com