Be UNSTOPPABLE in the air - how to improve heading
Спорт
How to improve your heading technique to defend or score more goals? In today's video, Adam from AFE_football will take us deep into a header masterclass, where we will learn the importance of positioning, timing, and where to hit the ball when we perform a header. In this masterclass, you'll learn about defensive, and offensive headers, and also controlling the ball with your head. So if that sounds interesting, we invite you to check the full header masterclass for you to become an unstoppable header monster!
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Пікірлер: 105
didn't know Lindelof and ten hag were training together
@marwaneltaeib2184
2 ай бұрын
😂😂😂
@MarengAjo
26 күн бұрын
💀💀💀
As a 5'3 CB, this helped me a ton. Thank you so much Unisport and Adam.
As a tall defender, this is good help
@ikfussball75
6 ай бұрын
M2
@FodderSMA
6 ай бұрын
How 1 day ago
@Saibens
6 ай бұрын
How 1 day ago?
@RIGS-
6 ай бұрын
How 1 day ago?
@rahman077
6 ай бұрын
@@FodderSMAearly access
I'm a 5'5 tall right back getting the ball in the air is not a problem yet so I'm going to need this
excellent explained, adam!
Thank you unisport can you make how to improve dribbling at speed ❤
I haven’t seen the entire video yet but I know this will be a banger 🐐🔥⚽️
This was great help cheers
Whenever I want to improve something unisport always comes up with the right thing
Thanks it helped me 😊
Wow. Thank you so much for this.
Bro has football legends as friends. :)
Good topic 👏👍
Can you do a match against all attack. I would love to see that.(maybe a 3v3 or 4v4)
To Unisport (only) I recently just bought ankle weights (1 kg) to run with them and play football with them for about 1 hour replicating Ronaldo . I think that ( please) you should make a video on how to use them properly, effectively and without injuring yourself because these days many aspiring footballers are buying these to improve but many of them are getting injured . So please make a video on this.
@BluvoMusic
6 ай бұрын
What are ankle weights?
@IshqbelLovesBarcelona
6 ай бұрын
@@BluvoMusic my sister has then they strap around your ankles and weigh your ankles down so it forces you to push harder
@64kingarthur
6 ай бұрын
That's just a recipe for disaster. Just use a resistant band if you want to build power. Much safer.
@footballchamp03
6 ай бұрын
No , it's not about power , I want to be fast and reactive as well as faster in dribbling
@64kingarthur
6 ай бұрын
@@footballchamp03 same thing. It's still a recipe for disaster. All you will be doing is destroying your knees. If you want to be faster at dribbling, master dribbling at your normal pace first by improving your ball control. Only then you should increase your speed if your ball control is great enough that you need to be faster to make it more challenging.
as a 168cm girl who usually gets put in defender but likes right wing this is helpful
@rahman077
6 ай бұрын
I wish I was that tall
@Ikonikcat
6 ай бұрын
That is legit 5,3
@rahman077
6 ай бұрын
@@Ikonikcat oh nvm i thought 160 is like 5,8 im 5,4
@IshqbelLovesBarcelona
6 ай бұрын
@@Ikonikcat taller than most girls but that’s actually 5’5
@IshqbelLovesBarcelona
6 ай бұрын
@@rahman077 dont worry mate im just taller than the average girl who’s 13 youll get there
Thanks you bro I love you
Lalo Salamanca teaching me how to head the ball 😂
I like this because it helped me learn more soccer ⚽️
He is great at explaining
I always come to unisport when I want to improve
Zidane 👏🏆🔥
I always tell my teammates to work on their head. Gonna send em this vid
Could you make a video on performing a trivela
I like this because her help me learn soccer ⚽️ more
As a 170cm 11 year old this can help me a lot.
I love E football. It might not be as popular as FIFA 22 or 23 but it's really worth it plus it's free on play station
@bestwzeli
4 ай бұрын
okay?
After I saw this video, I realized even though Im just 170cm versatile Defender(Fullback, CB, wing back, CDM) I have covered all these points earlier and now I know that Im a power header.
Please do a video of how to have an high jump as a defender
@Four_rl
Ай бұрын
look up exercise to increase jump height
0:03 made me laugh lol 😝
Eric ten hag and van nistelrooy
Day1of asking: How to play as an DM: what skills are needed? How to improve at it?
@Deze_boi
6 ай бұрын
Day1 of helping you ask @unisport @unisport answer
@bladablitz
6 ай бұрын
experience, ball control, mediocre speed, power to block opponents, tackling ability, experience, ball shielding, jump power, good at short sprints, a hard nose and experience. it´s not the easiest position to play. not recommended for a beginner.
@Deze_boi
6 ай бұрын
@@bladablitz thanks but unisports need to answer its my mission
@user-cj9vm5cp7n
4 ай бұрын
Just know how to defend; the thing that differs it from defending is that you need to be comfortable with the ball, as you will be the first link between defenders and advanced players. And maybe another thing is to cover other players' positions(especially defenders). Apart from this, it is basically like being a defender(I am a DM by the way). To improve it, practice playing as defender in some games, and start getting comfortable with the ball from then on. And always remember, you have your teammates behind you(including the goalie), so, if you cannot make a forward pass, play it backwards. A good asset to have here is calmness(Moises Caicedo is a very good example for this). And one final skill is to have a good passing range and vision.
@Deze_boi
4 ай бұрын
🕛
I just want to give good head and give defender a hard time thank you for the video
@bestwzeli
4 ай бұрын
give me good head
How do you defend against a Peter Crouch if you're 5' 3" ?
Pov: Gagamaru
from where did you bring brad pitt
i tick of all of these
Once i was heading the ball nearly i jump to the post
How do you score low or diving headers ?
@ocuzr1429
6 ай бұрын
low headers are banned in academy matches and professional matches so no use in learning that if your aspiring for one of them
@thatcarenthusiast1684
6 ай бұрын
Low headers are mostly banned or frowned upon.
As a speedstar I really hate heading the ball 😅
Nowadays I'm that tall guy that isn't consistent at heading... mainly scoring.
Am 5'8.5, am i too short for a center forward
@genekendrick679
13 күн бұрын
Ever heard of Messi😂 you don't need to be good in the air to play cf just level up your other skills
@user-ln6if6wr3m
12 күн бұрын
@@genekendrick679 thanks mate
Somehow my head always hurts when I try to head the ball, any ideas why ?
@lawrenzo_12
5 ай бұрын
Maybe the ball is too strong, usually when there's too much air in the ball it hurts
Hav to get mor spped
Sui
1st Comment
Please give me one football boot😭
What if im wearing glasses?
@Itsrunzo
5 ай бұрын
Take them off for games I promise you all games will be much better not having to worry about glasses your eyes adjust without them you can’t see well sure but the game will go better unless you’re blind without them if so get protective goggle for glasses
@sliew2126
4 ай бұрын
Get contact lenses. Off the shelf ones that almost match your prescription will do as they don't need to be perfectly customised, just to see clear enough during the game or training as you don't need to wear them all day.
I am 6’3 but can’t head the ball 😂
fish
@Raiden19
6 ай бұрын
Hahaha
Now we can all be cristiano ronaldo
First pin
bro got the best heading because he's bald😂😂😂
maybe some hair can help you head the ball better
Thank you unisport can you make how to improve dribbling at speed ❤