This is a special Battle Cancer mini-series where for the next 3 episodes, you will hear from some incredible people involved in Battle Cancer including some inspirational cancer survivors who have benefited from the work that Battle Cancer do.
As a cancer survivor myself this is a topic that means a lot to me. Following my own cancer journey, exercise and movement saved me both physically and emotionally. So it was a honour to speak to these guys with amazing stories of survival and I hope you take as much inspiration out of it as I have.
**Just a note that these were recorded live at the Battle Cancer fitness event in London so please excuse the less than perfect sound quality.
First off in today’s episode you are going to hear from 2 inspirational cancer survivors who share their journey’s and how exercise through Battle Cancer has helped them come back stronger than ever before. I then chat to Abby who is the BC program co-ordinator and we chat about many things including the importance of mindset, how she managed to run 7 marathons in 7 days and how she got back those amazing abs after having her first baby.