Amy from Amy’s Beach Fitness leads this 24 MIN slow barre workout at home focusing on chest, shoulders and core. Please subscribe and click the notification bell to be notified of new videos posted daily in HD 1080P.
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D I S C L A I M E R
This is my own personal workout and may not be suited for you. As with all exercise programs, please use common sense. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. Amy and/or Amy's Beach Fitness will not be liable for any injury or harm you sustain as a result of our online videos, information shared on our website, or information shared on our social media pages.
With gratitude, The Amy's Beach Fitness Team