BALLET FEET Conditioning Warmup

Тәжірибелік нұсқаулар және стиль

#everydayballet #balletathome #ballerinabody
This video will help you develop proper alignment & strength in the feet, ankles, & calves! Even if you have experience, this exercise is also excellent as a warmup sequence.
If you're brand new to ballet, be sure to watch
How to Point Your Toes • How to POINT YOUR TOES beforehand.
Happy Dancing!
Xo,
Tiekka
Intro 0:00
Training Instructions 1:20
Exercise: 3:07
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Contact me: tiekka@everydayballet.com
Website: www.everydayballet.com/
Background music: Kevin MacCloud & Bensound.com

Пікірлер: 21

  • @pauline5596
    @pauline55963 жыл бұрын

    Thank you so much for this video. I just started your everyday ballet classes and am loving them!

  • Жыл бұрын

    I finally did it now as well. I had forgotten how meditative and calming this mini-class is. How wonderful. Thank you. ❤

  • @everydayballet

    @everydayballet

    Жыл бұрын

    You’re so welcome!

  • @BeaApolonie
    @BeaApolonie5 ай бұрын

    I'm back for this extraordinary exercise! It was SOO hard but it feels great!! Thank you 💝

  • @everydayballet

    @everydayballet

    5 ай бұрын

    You’re so welcome! It sounds like you are really articulating through the feet! 👏🏻🎉🥰🩰

  • @mwhatyousaidd
    @mwhatyousaidd3 жыл бұрын

    so helpful! My feet are happy!

  • @everydayballet

    @everydayballet

    3 жыл бұрын

    So glad you found it helpful! 👏👏👏🩰💕

  • @BeaApolonie
    @BeaApolonie11 ай бұрын

    Today my second toe felt like being useful for the very first time! :D

  • @everydayballet

    @everydayballet

    11 ай бұрын

    Yay!! 👏🏻👏🏻🎉🩰🥰

  • @foodieshaha9191
    @foodieshaha91913 жыл бұрын

    Thanks for your effort, I decided to learn ballet and I'm so grateful I found you. I hope you continue uploading vid. to help us. THANK YOU SO MUCH! WE REALLY APPRECIATE YOU!

  • @everydayballet

    @everydayballet

    3 жыл бұрын

    You're so welcome! Thank you for watching my videos! Ballet is such a beautiful and rewarding way to inhabit the body, focus the mind, and soothe the soul! :-D If you're looking for complete and structured online ballet training here's a link to check out my Ballerina Body programs: www.everydayballet.com/become-a-member/ I wish you all the best on your ballet journey!

  • Жыл бұрын

    I adore this outfit. 😊 I will incorporate this feet conditioning before my December challenge doing your Nutcracker Ballet Workout class, which I started today. Happy Dancing.❤

  • @everydayballet

    @everydayballet

    Жыл бұрын

    Thanks! How wonderful that you are doing a “Nutcracker Challenge”! It sounds like a LOT of fun! And to the extent my videos are involved, I hope they bring you JOY! 🥰♥️🩰

  • @osnatshaibe1534
    @osnatshaibe15342 жыл бұрын

    Thank you so much for this very helpful information 🙏. Blessings

  • @everydayballet

    @everydayballet

    2 жыл бұрын

    So glad it was helpful! 🥰🌸🩰

  • @spark7805
    @spark7805 Жыл бұрын

    Красавица, чудесный педагог!

  • @everydayballet

    @everydayballet

    Жыл бұрын

    💛🩰🌸🙏

  • @sarahamir9299
    @sarahamir92993 жыл бұрын

    You are so beautiful in this dress. 👗💙

  • @everydayballet

    @everydayballet

    3 жыл бұрын

    Oh thank you! :-D

  • @ishaparmar3621
    @ishaparmar36213 жыл бұрын

    How do I start ?? Do I do all the videos together or one by one of your video from starting??

  • @everydayballet

    @everydayballet

    3 жыл бұрын

    So glad you’re here and welcome! 😊🌸🩰 Start with the Ballet At Home playlist: kzread.info/head/PLndbff-Q6PM3WNWjWQcSQLM7nOol2nUHa To get my complete online training, join one of my Ballerina Body programs: www.everydayballet.com/become-a-member/ Hope you’ll join me for more ballet! 🩰💕🌸