Do you get ball of foot pain walking? Pain in the ball of the foot (metatarsalgia) can be frustrating because there are many things that can cause it. You can get pain at the ball of the foot in the big toe, or in the little toes.
In this video, you'll learn:
0:00 What causes ball of foot pain walking?
4:41 Ball of foot pain pain treatment
7:29 Ball of foot pain relief exercises
12:16 Ball of foot pain shoe inserts, pads, shoes, and toe spreaders
Amazon Products shown in this video:
Altra Provision 7 Shoe: amzn.to/3qD5vLt
3M Metatarsal pads: amzn.to/45ySyRy
PrimalStep Toe Separators: amzn.to/3shdmip
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More 4 Life
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DISCLAIMER: More 4 Life is a physical therapy clinic located in St. Louis, MO in the United States of America. David Candy (a.k.a. Dave Candy) is a doctor of physical therapy and a licensed physical therapist in the state of Missouri. This information is intended to help relieve pain and improve mobility. However, DO NOT use the information in this video or on this channel as a substitute for seeking out help from a physical therapist, physiotherapist, or other licensed healthcare professional near you. Links to products on Amazon or elsewhere are affiliate links, meaning I earn a small commission from purchases that you make through these links. This is a way to make this channel sustainable in order to continue providing free information.